Ground Turkey Helper Food

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GROUND TURKEY HELPER



Ground Turkey Helper image

Hamburger Skillet Dinner #82750 is a great homemade version of Hamburger Helper. This is the modifications I make to help it fit in my eating plan.

Provided by MPS Michigan

Categories     Spaghetti

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

2 lbs ground turkey
1 cup onion, chopped
2 garlic cloves, minced
1 medium zucchini, sliced
1 cup fresh mushrooms, sliced
1 cup water
2 cups no-sugar-added spaghetti sauce
1/2 teaspoon dried basil
1 pinch oregano
5 ounces uncooked spaghetti, broken into 1 to 2 inch lengths
1/2 cup lowfat mozzarella cheese, grated

Steps:

  • Fry the ground turkey, onion and garlic in large non-stick frying pan for 4-5 minutes.
  • Add zucchini and mushrooms.
  • Cook for 6-7 minutes, stirring occasionally, until turkey is no longer pink.
  • Drain.
  • Add water, spaghetti sauce, basil,and oregano.
  • Heat until boiling.
  • Add pasta.
  • Reduce heat.
  • Cover.
  • Simmer for 30 minutes or until pasta is tender but firm and liquid is mostly absorbed.
  • Add mozzarella cheese.
  • Stir until melted.

Nutrition Facts : Calories 401.1, Fat 15.6, SaturatedFat 4.2, Cholesterol 143.5, Sodium 178.9, Carbohydrate 26.7, Fiber 2, Sugar 2.8, Protein 36.7

GROUND TURKEY SKEWERS



Ground Turkey Skewers image

Skewer ground turkey, dolled up with pecans, herbs and spices, for a low-fat, highly portable appetizer. Fruit chutney makes the perfect dipping sauce.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h5m

Yield 24

Number Of Ingredients 10

24 wooden skewers (8 inch)
1 package (1.25 lb) ground turkey
1/4 cup finely chopped pecans
1/4 cup finely chopped onion
1 teaspoon ground cumin
2 cloves garlic, finely chopped
1 teaspoon chopped fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1 3/4 cups fruit chutney, warmed

Steps:

  • Soak skewers in water 30 minutes to prevent burning.
  • Meanwhile, heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper; lightly spray foil or paper with cooking spray. In medium bowl, mix all ingredients except chutney. Shape 1 rounded tablespoon of the turkey mixture around top third of each skewer.
  • Place skewers in pan with turkey in center of pan and skewers to outside of pan.
  • Bake 20 to 25 minutes or until turkey is no longer pink in center. Just before serving, brush 1/4 cup of the warmed chutney on turkey. Serve remaining chutney as dipping sauce.

Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 15 mg, Fiber 0 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 75 mg, Sugar 6 g, TransFat 0 g

GROUND TURKEY NOODLE BAKE



Ground Turkey Noodle Bake image

A satisfying casserole using ground turkey, egg noodles, and plenty of cheese.

Provided by Shauna Rhoads

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 6

Number Of Ingredients 10

3 cups wide egg noodles
1 pound ground turkey
1 onion, chopped
1 (15 ounce) can tomato sauce
1 teaspoon Italian seasoning
½ cup milk
4 ounces cream cheese
1 tablespoon minced fresh parsley
1 clove garlic, minced
1 ¼ cups shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking dish.
  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes; drain.
  • Heat a large skillet over medium-high heat and stir in turkey and onion. Cook and stir until turkey mixture is crumbly, evenly browned, and no longer pink, about 10 minutes; drain. Stir in tomato sauce and Italian seasoning; bring to a boil. Reduce heat to low, cover, and simmer for 10 minutes.
  • Combine milk, cream cheese, parsley, and garlic in a small saucepan. Cook and stir over medium heat until cream cheese is melted, about 5 minutes.
  • Toss noodles with cream cheese mixture; transfer to prepared baking dish. Top with turkey mixture and sprinkle with mozzarella cheese.
  • Bake in preheated oven until cheese is melted, 15 to 30 minutes.

Nutrition Facts : Calories 345.7 calories, Carbohydrate 21.5 g, Cholesterol 109.2 mg, Fat 17.4 g, Fiber 2.1 g, Protein 26.7 g, SaturatedFat 8.5 g, Sodium 624.6 mg, Sugar 5.2 g

GROUND TURKEY CASSEROLE



Ground Turkey Casserole image

Its quick, fun and great! I learned this in grammar school. You may want to serve with corn bread or French bread and a salad.

Provided by Beki

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h5m

Yield 8

Number Of Ingredients 7

1 pound ground turkey
1 (15 ounce) can tomato sauce
1 teaspoon white sugar
1 (8 ounce) container sour cream
1 (8 ounce) package cream cheese
1 (12 ounce) package uncooked egg noodles
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium-high heat, saute the ground turkey for 5 to 10 minutes, or until browned. Drain the turkey, stir in the tomato sauce and sugar, and set aside. In a medium bowl, combine the sour cream and cream cheese. Mix well and set aside.
  • Cook noodles according to package directions. Place them into a 9x13-inch baking dish, then layer the turkey mixture over the noodles. Then layer the sour cream mixture over the turkey, and top with cheese.
  • Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 31.8 g, Cholesterol 145.3 mg, Fat 31.5 g, Fiber 1.7 g, Protein 26.9 g, SaturatedFat 17.4 g, Sodium 551.7 mg, Sugar 2 g

CHICKEN HELPER



Chicken Helper image

This is a homemade hamburger helper using ground chicken (can be substituted with ground beef or ground turkey).

Provided by Husky Brigade

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb ground chicken
1/2 teaspoon celery seed
3 tablespoons minced onions
1/4 teaspoon minced garlic
1 tablespoon chicken bouillon granule
1 teaspoon sugar
3/4 teaspoon chili powder
3/4 teaspoon garlic salt
3 cups bow tie pasta (or pasta of choice)
1 (14 ounce) can diced tomatoes
3 tablespoons parmesan cheese
1 teaspoon parsley

Steps:

  • Brown ground chicken, remove from heat and keep warm.
  • Bring 3 cups water to a boil.
  • Add remaining ingredients (except topping & tomatoes) to boiling water.
  • Cook 10 minutes or until tender.
  • Reduce heat and stir in 1 can of diced tomatoes and ground chicken.
  • Simmer 10 minutes or until heated thru.
  • Sprinkle with topping and stir.

Nutrition Facts : Calories 321.4, Fat 12.1, SaturatedFat 3.7, Cholesterol 125, Sodium 502.3, Carbohydrate 27.2, Fiber 2.5, Sugar 4.9, Protein 26.7

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