Ground Beef Flautas Food

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BEEF FLAUTAS



Beef Flautas image

This traditional Mexican flautas recipe is one of my favorite dishes to make for my family. The spices and onion give the meat so much flavor!-Maria Goclan, Katy, Texas

Provided by Taste of Home

Categories     Appetizers

Time 1h25m

Yield 20 flautas.

Number Of Ingredients 12

2-1/2 teaspoons canola oil
2 pounds fresh beef brisket
2 medium onions, chopped
2 medium green peppers, chopped
2 cups water
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon dried marjoram
1 teaspoon pepper
20 corn tortillas (6 inches), warmed
Oil for deep-fat frying
Optional toppings: guacamole, sour cream and salsa

Steps:

  • In a Dutch oven, heat oil over medium heat. Brown brisket on all sides. Add onions, peppers, water and seasonings. Bring to a boil. Reduce heat; simmer, covered, 1 to 1-1/2 hours or until meat is tender., Remove meat; cool slightly. Shred meat with 2 forks. Drain onion mixture; add to meat. Spoon 1/4 cup beef mixture down the center of each tortilla. Roll up and secure with toothpicks. In a cast-iron or electric skillet, heat oil to 375°. Fry flautas, in batches, for 1 minute on each side or until golden brown., Drain on paper towels. Remove toothpicks. If desired, serve with toppings.

Nutrition Facts : Calories 162 calories, Fat 8g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 145mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 2g fiber), Protein 11g protein.

BEEF FLAUTAS



Beef Flautas image

These beef flautas are delicious! Serve with salsa, sour cream, and guacamole.

Provided by TJ Lombard

Yield 6

Number Of Ingredients 13

1 tablespoon canola oil
2 pounds boneless beef chuck roast, cut into chunks
1 pound tomatoes, chopped
4 cups water
1 medium onion, chopped
4 medium jalapeno peppers, diced
1 cup chopped fresh cilantro, divided
5 cloves garlic, smashed
2 tablespoons ground cumin
salt and ground black pepper to taste
2 medium limes, juiced
1 cup shredded Monterey Jack cheese
12 (6 inch) flour tortillas, warmed

Steps:

  • Heat oil in a large Dutch oven or pot over medium heat. Add beef and saute, working in batches if needed, until browned, 5 to 7 minutes. Add tomatoes, water, onion, jalapenos, 1/2 cup cilantro, garlic, cumin, salt, and pepper; bring to a boil. Lower heat to a simmer and cook until meat is tender, about 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a cookie sheet.
  • Remove beef from the pot, shred with 2 forks, and toss with remaining cilantro, lime juice, and more salt and pepper.
  • Take each tortilla and place 2 tablespoons of the shredded beef and some Monterey Jack cheese into it. Roll tightly and place on the prepared cookie sheet.
  • Bake in the preheated oven until flautas are golden and crisp, about 15 minutes, turning once halfway through. Remove from the oven and cut in half before serving.

Nutrition Facts : Calories 523.8 calories, Carbohydrate 36.3 g, Cholesterol 85.4 mg, Fat 29.8 g, Fiber 4.2 g, Protein 28.3 g, SaturatedFat 11.6 g, Sodium 490 mg, Sugar 4.7 g

CRISPY FLAUTAS



Crispy Flautas image

I always order flautas at restaurants but have yet to see a recipe anywhere that makes them the way I like them - crispy. Instead of baking them, this recipe uses a deep fryer. It melds the flavors together and makes them extra crunchy. Serve with rice, salad, or whatever side dish you desire.

Provided by KIWICOTTONBALL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil
½ green bell pepper, chopped
½ onion, finely diced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
1 (1 ounce) package taco seasoning mix
¾ cup water
1 (10 ounce) package corn tortillas (such as Ortega®)
½ cup shredded Cheddar cheese
1 cup salsa
24 toothpicks
2 cups vegetable oil for frying

Steps:

  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Increase heat to medium-high and stir in the chicken breast. Cook and stir until the chicken breast is no longer pink in the center, about 10 minutes. Shred the chicken using two forks. Stir in the taco seasoning and water. Simmer until the liquid has evaporated, stirring occasionally, about 10 minutes. Stir in the Cheddar cheese, then remove from heat, and set aside.
  • Lightly brush each corn tortilla will a layer of salsa. Spread about 2 tablespoons of the chicken mixture in a line along the bottom edge of the tortilla. Tightly roll the tortilla into a cylinder, and secure the ends with one or two toothpicks. Repeat with remaining tortillas.
  • Heat 2 cups vegetable oil in a large skillet to 375 degrees F (190 degrees C).
  • Fry the flautas in the preheated oil, no more than 4 at a time, until golden and crisp, about 4 minutes. Drain the flautas on a paper towel-lined plate. Discard toothpicks and top finished flautas with remaining salsa.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 28.2 g, Cholesterol 48.9 mg, Fat 14.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 3.7 g, Sodium 716.9 mg, Sugar 3.2 g

STEAK FLAUTAS



Steak Flautas image

This is an adaptation of Mad Hungry with Lucinda Scala Quinn. These steak flautas are crispy and delicious with Spanish rice and guacamole!

Provided by sinork

Categories     Main Dish Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

1 pound beef round steak, cut into thin strips
1 pinch ground cumin, or to taste
1 pinch chili powder, or to taste
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt to taste
3 tablespoons vegetable oil, divided
1 onion, thinly sliced
1 bell pepper, thinly sliced
nonstick cooking spray
12 corn tortillas
6 ounces grated Monterey Jack cheese

Steps:

  • Season steak with cumin, chili powder, garlic powder, onion powder, and salt. Set aside and allow to marinate for about 30 minutes.
  • Heat 1 tablespoon of oil in a pan over medium-high heat. Saute onion and bell pepper in the hot oil until they are soft, 5 to 7 minutes. Transfer vegetables to a plate.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking sheet with cooking spray.
  • Heat another tablespoon of oil in the same pan over medium-high heat. Saute the steak until no longer pink, 5 to 7 minutes.
  • Place 6 tortillas on the prepared baking sheet and add a handful of Monterey Jack cheese to each.
  • Bake in the preheated oven until the cheese melts, 2 to 3 minutes. Remove from the oven and add veggies and meat to each tortilla. Roll up and turn seam side-down. Brush with remaining vegetable oil. Return to the oven and bake until tortillas crisp up, 8 to 10 minutes. Repeat with remaining tortillas.

Nutrition Facts : Calories 370.9 calories, Carbohydrate 26.5 g, Cholesterol 51.3 mg, Fat 21.3 g, Fiber 4 g, Protein 19.5 g, SaturatedFat 8.4 g, Sodium 225.1 mg, Sugar 2 g

GROUND BEEF FLAUTAS



Ground Beef Flautas image

Excellent idea if you have leftovers. You can use chicken, mash potato, cheese, or anything you like, instead of the ground beef. A very versatile dish!!!!

Provided by Paulina_Guzman

Categories     Meat

Time 50m

Yield 15 tortilla flutes

Number Of Ingredients 11

250 g ground beef stew, with cubed potatoes, carrots, onions, tomatoes
15 tortillas
3/4 cup vegetable oil
1/2 sliced lettuce
1 cup cream
1 tomatoes, sliced
1/2 onion, sliced
1 avocado, sliced
1 cup fresh cheese
salsa
refried beans

Steps:

  • Heat the vegetable oil in a pan.
  • Heat the tortillas in the microwave for 50 seconds.
  • Take one tortilla, put in it 1 tablespoon of the stew ground beef, roll the tortilla over the beef, to make it look like a flute.
  • Put the tortilla flute in the pan, allow it to fry in all sides.
  • Repeat the steps 1-5 for all the tortillas.
  • When ready, put the tortilla flutes in a plate, serve on top of them the lettuce, tomato, onion, avocado, spread the cream and cheese, and the salsa.
  • Use some fried beans as a side dish.

Nutrition Facts : Calories 424.6, Fat 25.9, SaturatedFat 7.6, Cholesterol 24.3, Sodium 579.6, Carbohydrate 40, Fiber 3.4, Sugar 2.1, Protein 8.6

FLAUTAS



Flautas image

Flautas are meat-filled tortillas rolled up and fried like a chimichanga. These make a nice appetizer with salsa and sour cream...

Provided by _Pixie_

Categories     Lunch/Snacks

Time 25m

Yield 8 flautas

Number Of Ingredients 11

3/4 lb lean ground beef
1/4 cup chopped poblano peppers or 1/4 cup anaheim chili
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 dash ground cinnamon (optional - add for a spanish flair)
1 dash ground cloves (optional - add for a spanish flair)
8 8-inch flour tortillas
cooking oil (for deep frying)

Steps:

  • In a nonstick frying, pan cook meat until no pink remains.
  • Drain excess fat and add pepper, onion, and garlic cook until veggies are tender.
  • Stir in oregano, cumin, salt, cinnamon, and cloves.
  • Cover and cook over low heat for 3 minutes stirring occasionally.
  • Remove from heat and set aside.
  • Heat a nonstick pan at a medium-low heat.
  • For each flauta: warm a tortilla on each side in the pan (until it bends readily, not to brown it).
  • Spread 2 tablespoons of the meat filling across the center of the tortilla (all the way to the edges).
  • Roll up so that the filling is in the middle and secure with a wooden toothpick.
  • In a medium to large saucepan, heat 2 to 3 inches of oil to med-high heat.
  • Fry 3 or 4 flautas at a time (don't overcrowd) about 3 minutes or until crisp and golden.
  • Turn as required to brown them evenly all over.
  • Use tongs to lift the flautas from oil and tip to allow excess fat to drain out of each end.
  • Drain on paper towels and keep warm in a 300F oven while frying remaining flautas.
  • Remove toothpicks and serve with salsa and sour cream.

BEEF, CHORIZO, AND CHILE FLAUTAS



Beef, Chorizo, and Chile Flautas image

Seasoned beef, Anaheim chiles, and cheese rolled up in a crispy tortilla. Killer game day food. Traditionally pan-fried, which is very simple to do as well, but they just came out too perfect in the old air fryer.

Provided by Brian Genest

Time 3h15m

Yield 12

Number Of Ingredients 16

7 peppers Anaheim chile peppers
2 pounds ground chuck
⅓ pound bulk chorizo sausage
¼ cup canola oil, or as needed
2 ½ (12 fluid ounce) cans or bottles light beer
¾ cup salsa
2 tablespoons ground ancho chile powder
2 tablespoons garlic powder
1 tablespoon ground cumin
1 tablespoon onion powder
1 tablespoon sea salt
1 teaspoon dried marjoram
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
24 (8 inch) flour tortillas
2 cups shredded Colby-Jack cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Place peppers, cut-sides down, onto the prepared baking sheet.
  • Roast peppers in the preheated oven until the skins are brown and crispy, about 15 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins. Dice flesh and set aside.
  • Combine ground chuck and chorizo in a bowl, kneading together as evenly as possible.
  • Heat 1 tablespoon oil in a pot over medium heat. Add meat and cook and stir until browned and crumbly, about 10 minutes. Strain out 90% of the grease.
  • Stir beer, salsa, chile powder, garlic powder, cumin, onion powder, salt, marjoram, black pepper, and cayenne into the meat. Stir in 1/2 of the diced chile peppers. Crank up the heat and bring to a boil. Reduce heat to low and simmer until most of the liquid has disappeared, about 2 hours; don't let all the liquid evaporate or you'll have dry meat.
  • Brush one side of a tortilla with some of the remaining canola oil. On the dry side, about 1/2 inch from one side of the tortilla, spoon a line of beef and chorizo, sprinkle with Colby-Jack cheese, and top with some diced chile peppers. Roll the loaded side over multiple times until the tortilla is in a tight roll. Make sure it is tight by tucking the first rotation up under the meat. Set rolled tortilla seam-side down on the wire rack of an air fryer. Repeat with remaining tortillas.
  • Preheat an air fryer to 375 degrees F (190 degrees C) according to manufacturer's instructions.
  • Fry in the preheated air fryer for 6 minutes. Serve immediately.

Nutrition Facts : Calories 685.1 calories, Carbohydrate 63.1 g, Cholesterol 77.9 mg, Fat 32.1 g, Fiber 4.2 g, Protein 30.3 g, SaturatedFat 12.2 g, Sodium 1512.3 mg, Sugar 2.4 g

FLAUTAS



Flautas image

Make and share this Flautas recipe from Food.com.

Provided by Mandy N

Categories     Lunch/Snacks

Time 25m

Yield 12 flautas, 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
2 teaspoons minced garlic cloves
1 (8 ounce) can green chilies
1 (4 ounce) can tomato sauce
1/2 teaspoon cumin (more or less to taste)
salt and pepper
12 flour tortillas
1 1/2 cups pre-shredded mozzarella cheese
1/2 cup vegetable oil (to fry in)

Steps:

  • Brown the beef with the garlic, until the beef crumbles. Drain the grease.
  • Add the green chilies and tomato sauce and let simmer while stirring. Beef will absorb most of the sauce.
  • Spoon some of the mixture into a flour tortilla, add a little cheese on top.
  • Roll the tortilla and use a toothpic to keep it closed.
  • Fry for about a minute both sides, enough to melt the cheese and brown the tortilla.
  • Let cool, and serve with guacamole, sour cream, or salsa.

Nutrition Facts : Calories 926.6, Fat 60.9, SaturatedFat 17.4, Cholesterol 110.3, Sodium 1065, Carbohydrate 55.2, Fiber 4.1, Sugar 6.3, Protein 39.5

SHREDDED BEEF FLAUTAS



Shredded Beef Flautas image

Categories     Beef     Tomato     Fry     Winter     Jalapeño     Tortillas     Gourmet

Yield Serves 6

Number Of Ingredients 13

For the filling:
2 pounds boneless beef chuck, cut into 2-inch pieces
2 onions
3 garlic cloves
1 teaspoon salt
2 tablespoons olive oil
1/2 cup tomato sauce
1 fresh or pickled jalapeño chili, or to taste seeded and chopped (wear rubber gloves)
3/4 teaspoon ground cumin
twelve 7-inch tortillas, warmed (procedure follows)
vegetable oil for frying flautas
3 cups shredded romaine or iceberg lettuce
guacamole and sour cream as accompaniments

Steps:

  • Make the filling:
  • In a large saucepan combine the beef, 1 of the onions, sliced, 1 of the garlic cloves, the salt, and water to cover, bring the water to a boil, and simmer the mixture, covered partially, for 1 1/2 to 2 hours, or until the beef is tender. Let the beef cool in the broth, drain it, reserving 1/3 cup of the broth, and with forks shred it. In a large skillet cook the remaining onion, minced, and the remaining 2 garlic cloves, minced, in the oil over moderately low heat, stirring, until the onion is softened, add the shredded beef, the tomato sauce, the chili, the cumin, the reserved broth, and salt and pepper to taste, and simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened. Let the filling cool.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 2 rounded tablespoons of the filling down the center of each tortilla, roll up the tortillas, enclosing the filling, and secure the ends closed with wooden picks. Keep the rolled tortillas covered with plastic wrap. The flautas may be prepared up to this point 2 hours in advance and kept covered tightly with plastic wrap and chilled.
  • In a large skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the flautas in batches, turning them, for 1 to 2 minutes, or until they are crisp, and transfer them with tongs as they are fried to paper towels to drain. Spread the lettuce on a platter or divide it among 6 plates, arrange the flautas on it, and top them with the guacamole and the sour cream.
  • To warm tortillas:
  • In the oven: Stack 6 tortillas at a time wrap each stack in foil, and heat the tortillas in the middle of a preheated 325°F. oven for 5 minutes for corn tortillas and 15 minutes for flour tortillas. (If the tortillas are very dry to begin with, pat each tortilla between dampened hands before stacking them.)
  • In the microwave: Stack 6 tortillas at a time, wrap each stack in a microwave-safe plastic bag, and heat the tortillas in a microwave oven at high power (100%) for 30 seconds to 1 minute, or until they are heated through and pliable.

BEEF FLAUTAS



Beef Flautas image

Make and share this Beef Flautas recipe from Food.com.

Provided by Shelby Jo

Categories     Roast Beef

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 17

1/2 lb boneless beef chuck roast
2 tablespoons finely chopped onions
2 tablespoons canned diced green chiles
1 garlic clove, minced
1/4 teaspoon ground cumin
1/4 teaspoon salt
1 dash pepper
1 1/2-2 cups water
2 tomatillos, husks removed and rinsed, chopped
2 tablespoons finely chopped onions
1 teaspoon canola oil
2 teaspoons canned diced green chiles
2 teaspoons minced fresh cilantro
4 garlic cloves, minced
1 dash salt & pepper
2 (8 inch) flour tortillas
oil (for deep frying)

Steps:

  • In a small saucepan, combine the first seven ingredients; add enough water just to cover. Bring to a boil. Reduce heat. Cover and simmer for 55 minutes or until meat is tender.
  • Meanwhile, in a small nonstick skillet, saute tomatillos and onion in oil until tender. Remove from the heat; stir in the chillies, cilantro, garlic, salt and pepper. Cool slightly. Process in a food processor or blender until pureed. transfer to a small bowl; cover and refrigerate until serving.
  • Remove meat from saucepan. Strain liquid, reserving onion mixture. When meat is cool enough to handle, shred with two forks. Combine onion mixture and meat; divide between tortillas. Roll up and secure with toothpicks.
  • In an electric skillet or deep fat fryer, heat oil to 375. Cook flautas until golden brown, turning to cook all sides. Drain on paper towels. Serve with the salsa verde.

Nutrition Facts : Calories 517.9, Fat 29.3, SaturatedFat 10.3, Cholesterol 78.2, Sodium 766.1, Carbohydrate 35.9, Fiber 3.1, Sugar 3.4, Protein 26.6

OVEN FRIED FLAUTAS



Oven fried Flautas image

I found this recipe in the Orlando Sentinel a few years back. My family really likes the way they taste. I hope you enjoy them..

Provided by jb41848

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb extra lean ground beef
1 medium onion
1 teaspoon minced garlic
1 1/2 teaspoons chili powder
1 teaspoon dry oregano
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon pepper
2 teaspoons Worcestershire sauce
1/2 cup mild chili sauce or 1/2 cup canned tomato sauce
12 corn tortillas
cooking spray

Steps:

  • Heat oven to 400 degrees.
  • Place ground beef, onion, and garlic in a large skillet that has been sprayed with cooking spray and brown over medium-high heat.
  • Using a spatula crumble beef into small pieces as it cooks.
  • Add the chili powder, oregano, paprika, cumin, pepper, Worcestershire sauce and chile sauce to the pan and mix well.
  • Wrap 6 of the corn tortillas at a time in a damp kitchen towel and warm briefly in the microwave- just enough to soften.
  • For each flauta, spray both sides of 2 tortillas with cooking spray.
  • Lay the tortillas down so they overlap by 4 inches.
  • Spoon 1/4 cup or so of filling down the side of the paired tortillas and roll up tightly, the beef mixture should be in the center.
  • Place on a heavy cookie sheet.
  • Repeat with the others.
  • Bake flautas, at 400 degrees until the tortillas are crisp, about 15 minutes.
  • Serve with salsa, sour cream and guacamole.

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FLAUTAS RECIPE GROUND BEEF | BRYONT BLOG
Ground beef flautas midwest foo baked beef flautas with queso dip mom ground beef flautas recipe mexican beef and cheese flautas recipe
From bryont.net


BAKED BEEF AND CHEESE FLAUTAS - PLAIN CHICKEN
Preheat oven to 350. In a large skillet, cook ground beef until no longer pink. Drain fat. Return meat to skillet and add taco seasoning, salsa and water. Simmer for 5 minutes. To assemble the flautas, put 1/12 of the meat on top of the tortilla. Top with cheese. Roll up tightly and secure with a toothpick.
From plainchicken.com


10 BEST VEGETARIAN FLAUTAS RECIPES - FOOD NEWS
Preheat the oven to 425°F. Lightly spray a nonstick baking sheet with a nonstick cooking spray. Heat the oil in a large skillet over medium-high heat. Sauté the onion and poblano chile for 4 to 5 minutes, or until the onion is translucent. Add the cumin seeds, salt, …
From foodnewsnews.com


SIMPLE GROUND BEEF FLAUTAS | RECIPE | BEEF FLAUTAS RECIPE, MEXICAN …
Ground Beef Recipes For Dinner. Rice Recipes. Asian Recipes. Pizza Hamburger. More information.... Ingredients. Meat. 1 lb Ground beef. Produce. 2 Avocados, pitted and diced. 1/4 cup Cilantro, fresh leaves. 4 cloves Garlic. 2 Limes, juice of. 1 Red onion, small. Canned Goods. 2 tsp Chiles in adobo. Baking & Spices. 1 tsp Chili powder. 1 Kosher salt. 1 Pepper, fresh …
From pinterest.com


BEEF FLAUTAS RECIPES
Add beef and saute, working in batches if needed, until browned, 5 to 7 minutes. Add tomatoes, water, onion, jalapenos, 1/2 cup cilantro, garlic, cumin, salt, and pepper; bring to a boil. Lower heat to a simmer and cook until meat is tender, about 2 hours.
From recipesforweb.com


BAKED BEEF FLAUTAS WITH QUESO DIP - MOM ON TIMEOUT
Instructions. Preheat oven to 425°F. Brown ground beef in a medium-sized pan over medium-high heat. Stir in onion and continue sauteing until onion is nice and translucent, 3-4 minutes. Stir in taco seasoning and water. Bring to a simmer and let simmer for 6-8 minutes or until liquid has evaporated.
From momontimeout.com


CLASSIC GROUND BEEF TAQUITOS - MAMá MAGGIE'S KITCHEN
Cook ground beef, drain, and return to pan with your favorite salsa. Let simmer for 5 minutes. Then remove from heat. Warm tortillas in the microwave for 30 seconds. Add a spoonful of ground beef to the tortilla. Add shredded cheese. Roll up and tie with a toothpick, as shown in picture above.
From inmamamaggieskitchen.com


BEEF FLAUTAS SUPREME RECIPE | HELLOFRESH
Line a baking sheet with foil and brush with oil or coat with nonstick spray. Wash and dry all produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). 2. • Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes.
From hellofresh.com


AIR FRYER BEEF FLAUTAS – A QUICK & EASY RECIPE FOR A CLASSIC DISH
Instructions. Preheat air fryer at 350°F (1 °C) 10 minutes. Add salt, pepper, oregano, garlic powder and cumin seasoning to the ground beef. Mix well. Add beef filling to tortilla, making sure to spread to the edges of the tortilla. Add cheese and roll tightly.
From makeyourmeals.com


OVEN FRIED MINI BEEF FLAUTAS - NORINE'S NEST
Bake in oven for 10-15 minutes until golden brown and crispy. Remove toothpicks and serve immediately with guacamole. To make guacamole, cut avocados in half, remove pit and peel. Mash avocados in a small bowl, season with garlic salt and pepper. Add in 3 Tablespoons prepared salsa and stir until well combined.
From norinesnest.com


GROUND BEEF FLAUTAS RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Ground Beef Flautas Recipe are provided here for you to discover and enjoy ... Healthy Beef Stew Recipe Easy Recipes. Pecan Tassies Easy Grilled Halibut Fillet Recipes Easy Easy Sauce For Halibut Easy Buttermilk Onion Rings Veal Marsala Recipe Easy Very Easy Chicken Marsala Recipes Marsala Chicken Recipe Easy Easy Pork & …
From recipeshappy.com


TIJUANA FLATS GROUND BEEF FOR FLAUTAS NUTRITION FACTS
There are 168 calories in Ground Beef for Flautas from Tijuana Flats. Most of those calories come from protein (39%) and fat (59%).
From fastfoodnutrition.org


7 FLAUTA RECIPES YOU'LL LOVE | ALLRECIPES
Baked Black Bean and Spinach Flautas. View Recipe. this link opens in a new tab. Here's the secret to these vegetarian flautas: Instead of frying with oil, they're baked until crispy using cooking spray. For a healthy alternative to sour cream, try them with drizzling Greek yogurt. 1 …
From allrecipes.com


GROUND BEEF FRIED FLAUTAS – CATHERINE'S PLATES
Instructions. Brown up onion in a frying pan with olive oil. Add ground beef and brown up. Drain any excess grease from meat. Add taco seasoning and water, simmer for 5 minutes. Place about 2 1/2 tablespoons of beef mixture onto each tortilla. Roll each one up tightly and secure with a toothpick. Heat up cooking oil in a large wok or Dutch oven ...
From catherinesplates.com


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