Grilling Iowa Pork Chops Food
BEST GRILLED PORK CHOPS
This is a simple recipe. It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.
Provided by goodeats
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
- Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 379.6 calories, Carbohydrate 2.1 g, Cholesterol 124 mg, Fat 22 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 6 g, Sodium 1254.4 mg, Sugar 0.5 g
IOWA PORK CHOPS
Make and share this Iowa Pork Chops recipe from Food.com.
Provided by NELady
Categories Pork
Time 1h45m
Yield 2 pork chops, 2 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, combine ingredients, except chops, until well mixed. Cut a slit in the side of chop and stuff with mixture.
- Combine basting sauce ingredients and blend until smooth.
- In frying pan, brown stuffed chops, then bake at 350* oven for about one hour, basting chops often with sauce.
Nutrition Facts : Calories 536.4, Fat 17.4, SaturatedFat 5.6, Cholesterol 76.1, Sodium 1412.8, Carbohydrate 69.5, Fiber 4, Sugar 41.7, Protein 29
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- Trim fat from pork. Place pork chops in a plastic bag set into a deep bowl. In a small bowl, combine onion, soy sauce, olive oil, catsup, and garlic. Pour over pork chops in bag. Close bag. Marinate chops in the refrigerator for at least 4 hours or up to 6 hours, turning the bag occasionally.
- Grill chops on the rack of an uncovered grill directly over hot* coals for 2 to 4 minutes per side or until browned.
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