Grilled Tuna With Honey Mustard Marinade Food

MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE

Steps:

• Gather the ingredients.
• About 1 to 2 hours before grilling, place the tuna in a glass bowl.
• Combine the Dijon honey mustard, olive oil, soy sauce, and rice wine or white vinegar in a small bowl.
• Pour over tuna and turn to make sure all pieces are well coated.
• Cover the bowl with plastic wrap and refrigerate until it's time to grill.
• Spray a clean grill or grilling pan with nonstick cooking spray or brush it with vegetable oil.
• Grill the tuna over hot coals for about 5 to 7 minutes, or until nicely charred on the outside and still a bit pink in the middle.
• Slice, serve, and enjoy.

GRILLED YELLOWFIN TUNA WITH MARINADE

Steps:

• Prick tuna steaks all over with a fork and place in shallow glass dish.
• Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
• Preheat grill for medium heat and lightly oil the grate.
• Remove tuna from the marinade. Shake excess moisture from the steaks.
• Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
• Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS

Steps:

• Combine the honey mustard, soy sauce, vinegar and oil in a large ziplock plastic bag.
• Add the salmon and seal the bag, turning to make sure pieces are coated on all sides.
• Refrigerate 1-2 hours, turning occasionally.
• Grill over hot coals 5-7 min.

TUNA STEAKS WITH HONEY MUSTARD MARINADE

Steps:

• Combine all of the ingredients except the tuna in a large shallow bowl and mix well. Add the tuna and refrigerate for 2 hours.
• Preheat the grill.
• Grill the tuna for 3 to 4 minutes, turn, and grill 4 to 5 minutes longer. Be careful not to overcook the tuna; it can be slightly pink in the center.

GRILLED TUNA WITH HONEY MUSTARD MARINADE

Steps:

• Combine the first 5 ingredients in a jar or covered container; shake to mix well.
• Put tuna in a food storage bag; add about 4 tablespoons of the mustard mixture.
• Seal the bag and let marinate for about 20 minutes.
• Brush the grill with olive oil and heat.
• Remove the tuna from the marinade and pour the marinade in a small saucepan.
• Bring marinade to a full boil; remove from heat and set aside.
• Grill the tuna over high heat for about 2 to 3 minutes on each side, or until done as desired.
• Drizzle with the hot marinade, if desired. You Might Also Like Marinated Grilled Tuna with Dijon Honey Mustard Broiled Tuna With Lemon Caper Sauce Nicoise-Style Tuna Salad With Dijon Dressing

GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS

Steps:

• Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

GRILLED TUNA

Steps:

• In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

GRILLED MARINATED TUNA STEAKS

Steps:

• For marinade, combine the above ingredients except fish.
• Place fish in a plastic zip-loc bag and add marinade.
• Seal bag and turn bag to coat fish well.
• Chill 2 hours, turning fish once.
• Remove fish and discard marinade.
• Grill fish on a GREASED rack of uncovered grill over medium coals for about 12 minutes, or fish flakes easily when tested with fork (Make sure you turn fish at least once during cooking).