Grilled Tandoori Style Chicken And Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TANDOORI CHICKEN WITH INDIAN-STYLE RICE



Grilled Tandoori Chicken with Indian-Style Rice image

Tandoori Chicken is a popular Indian dish but many versions are bland and dry. Our grilled Tandoori chicken recipe comes out juicy and exploding with flavor!

Provided by Bill

Categories     Chicken and Poultry

Time 16h45m

Number Of Ingredients 25

3 ounces plain Greek yogurt ((85g))
2 tablespoons freshly squeezed lemon juice
2 tablespoons garlic ((minced))
2 tablespoons fresh ginger ((grated))
2 teaspoons oil
2½ teaspoons salt
2 teaspoons ground Indian red pepper ((you can use cayenne or even Korean red chili powder in a pinch))
1 tablespoon paprika
2 teaspoons ground coriander seeds ((or coriander powder))
1 tablespoon freshly ground cumin seed ((or powder))
¾ teaspoon turmeric
1 teaspoon ground cloves
¼ teaspoon black pepper
1½ teaspoons garam masala
6 chicken leg quarters ((cut into drumsticks and thighs))
1 cucumber ((sliced))
1 medium red onion ((sliced))
Cilantro for garnish ((you can also use parsley))
3 cups dry basmati rice ((585g))
3 tablespoons oil ((or butter or ghee))
3 teaspoons cumin seeds
6 cloves
1 cinnamon stick
2 teaspoons salt ((or to taste))
1 cup frozen peas

Steps:

  • Mix all of the marinade ingredients together in a bowl until well combined.
  • Use a sharp knife to cut slits into the chicken pieces; this will allow the marinade to really get into the chicken. 3 slits per drumstick and 4 to 5 per thigh should do the trick.
  • Usually, Tandoori Chicken calls for the skin to be removed, but I left it on because you want that crispy chicken skin (obviously). You can decide for yourself, but be aware that skin-on chicken is more prone to flare-ups when grilling. You'll have to watch the chicken more closely while it's on the grill and flip the pieces more often to avoid hot spots--all reasonable trade-offs for some extra flavor!
  • Place the chicken in a large dish. Spread the marinade all over the chicken and let marinate at least 12 hours, but not more than 2 days. We marinated our chicken for 16 hours, and even more marinating time wouldn't have hurt!
  • Be sure to take the chicken out of the refrigerator 3 to 4 hours prior to grilling, so the chicken can come to room temperature--kind of like how you never want to grill a cold steak. This is an important step since there will be marinade on the chicken, and it will burn if the chicken is left too long on the grill because its internal temperature is too low.
  • This is a good time to make your Indian-style jeera rice. We've measured out enough rice here to take down all of the chicken, but feel free to make more or less. Wash the rice thoroughly and drain into your cooking vessel. Cover with water and allow to soak for 20 minutes.
  • While that's happening, heat your oil/butter/ghee in a saucepan. When it's melted, add the cumin seeds, cloves, and cinnamon stick. Let the spices infuse the oil for 2-3 minutes. After the rice has finished soaking, drain it thoroughly and add it to the spice mixture. Sauté the rice in the pan for about 2 minutes, and transfer to a rice cooker. Add the salt and water (according to your rice cooker directions), and press Start. If you're not using a rice cooker, use our directions for perfect stovetop rice.
  • Now it's time to cook the chicken. Start your grill, and keep it covered until it reaches 500 degrees.
  • Shake off the excess marinade before placing the chicken on the hot grill. Cook with the grill covered, but stay close to watch for excess smoke, a sure indicator that your chicken is charring!
  • Turn the chicken as often as needed to prevent burning and keep the grill cover on so the chicken cooks through quickly. Our chicken took about 45 minutes, and we did have to turn and move the chicken pieces often.
  • The chicken is done when the juices run clear when poked or, better yet, use an instant-read thermometer to check the temperature near the bone. The optimal temperature for chicken is 165 degrees F.
  • For the rice, during the last 2-3 minutes of cooking time, add the frozen peas and stir thoroughly. Let the rice reheat. Serve the chicken with the rice, sliced fresh cucumbers, sliced red onion, and cilantro.

Nutrition Facts : Calories 279 kcal, Carbohydrate 6 g, Protein 20 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 107 mg, Sodium 827 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GRILLED TANDOORI CHICKEN



Grilled Tandoori Chicken image

Provided by Food Network

Categories     main-dish

Time 54m

Yield 4 servings

Number Of Ingredients 15

1 (4 to 4 1/2 pound) chicken, cut into 8 pieces, skin removed
2 tablespoons vegetable oil
1/2 cup chopped white onion
2 tablespoons chopped garlic
2 tablespoons chopped ginger
1 teaspoon finely chopped serrano or jalapeno pepper, stem and seeds removed
1 tablespoon paprika
11/2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon garam masala
1/2 teaspoon cayenne
1/2 cup plain yogurt
1 tablespoon fresh lemon juice

Steps:

  • With a fork, prick holes in the chicken pieces. Using a knife, cut diagonal slices 1-inch apart, and 1/2-inch deep into the larger pieces. Place the chicken in a baking dish.
  • In a blender, combine the oil, onion, garlic, ginger, pepper, and process on high speed to a paste. Add the paprika, salt, cumin, turmeric, coriander, garam masala, and cayenne, and process until well blended. Add the yogurt and lemon juice, and process to a smooth sauce, scraping down the sides to combine all the ingredients. Pour the marinade over the chicken. Turn to coat evenly, rubbing the marinade into the holes and slits. Cover tightly with plastic wrap, refrigerate for at least 4 hours, and up to 24 hours, turning occasionally.
  • Preheat a grill.
  • Remove the chicken from the marinade. Place on the grill and cook for 8 to 10 minutes on the first side. Turn, baste as needed, and cook on the second side for 8 to 10 minutes. Turn and continue cooking, as necessary until the chicken is cooked through, but still tender, about 25 to 30 minutes. (Alternately, bake in a preheated 425 degrees F oven on a baking sheet for 35 minutes.)

GRILLED TANDOORI-STYLE CHICKEN



Grilled Tandoori-Style Chicken image

Make and share this Grilled Tandoori-Style Chicken recipe from Food.com.

Provided by Boomette

Categories     Chicken Breast

Time 19m

Yield 8 serving(s)

Number Of Ingredients 13

6 (7 ounce) skinless chicken breast halves
2 cups plain yogurt
2 tablespoons ground coriander
2 tablespoons mild paprika
1 1/2 tablespoons ground cumin
1 1/2 tablespoons fresh ginger
1 tablespoon fresh garlic
1 tablespoon ground black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1/4 teaspoon ground cloves
1 tablespoon vegetable oil
salt and pepper

Steps:

  • Whisk yogurt and next 9 ingredients in large bowl to blend. Add chicken and turn to coat. Cover and refrigerate overnight.
  • Remove from refrigerator and wipe off marinade and discard. Drizzle with oil, add salt and pepper.
  • Prepare barbecue for medium heat and oil grill. Transfer chicken to barbecue grill. Grill chicken until cooked through, about 7 minutes per side. Remove from grill and let rest for 5 minutes. Transfer chicken to cutting board. Cut crosswise on diagonal into 1/2-inch-thick slices. Transfer to platter.

Nutrition Facts : Calories 235.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 95, Sodium 129.5, Carbohydrate 6.3, Fiber 1.7, Sugar 3.1, Protein 37.6

TANDOORI STYLE CHICKEN



Tandoori Style Chicken image

Not a true tandoori chicken, which is made in a tandoor oven. This chicken still has all the spice, and is easily made in the home oven.

Provided by PalatablePastime

Categories     Chicken

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 tablespoons fresh lime juice
1/3 cup plain yogurt
1 -2 jalapeno chiles or 1 -2 serrano chili, seeded and minced
1 1/2 teaspoons salt
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
2 tablespoons vegetable oil
3 lbs skinless chicken legs or 3 lbs skinless chicken thighs

Steps:

  • Stir together lime juice, yogurt, minced chiles, salt, turmeric, coriander, cumin, ginger, garlic, cayenne, cinnamon, cloves, and 1 tbsp of oil in a mixing bowl.
  • Cut slits across the meat of chicken and rub spice mixture all over chicken.
  • Marinate chicken in this mixture for 8 hours or overnight.
  • Preheat the last tbsp of oil in the bottom of a roasting pan and layer chicken pieces in the bottom of pan.
  • Bake 425F for 35-40 minutes or until chicken is done (you may want to check the chicken about 5-8 minutes before and it may even cook longer than the 40 min, depending on size of pieces).

TANDOORI INDIAN GRILLED VEGETABLES



Tandoori Indian Grilled Vegetables image

Make and share this Tandoori Indian Grilled Vegetables recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups whole milk yogurt (not low fat)
4 large garlic cloves, minced
1 1/2 inches piece fresh ginger, minced
1/8-1/4 teaspoon red pepper flakes
1 teaspoon toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes)
1 pinch salt
1 pinch black pepper
chunks zucchini (or summer squash)
thin slices carrot
wedges red onion
wedges sweet pepper
thin slices potato (white or sweet)
sugar snap pea
corn on the cob

Steps:

  • Toss your selection of vegetables with the marinade in the bowl. Refrigerate for 1 hour. Have coals to the stage where they are coated with gray ash.
  • Lift vegetables from the marinade (don't wipe it off) and place on the grill without touching each other. Season with salt and pepper.
  • Grill slowly, turning with tongs, until lightly browned and cooked through.
  • Test by piercing with a knife. Serve hot or at room temperature. Enjoy!

Nutrition Facts : Calories 82.3, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 96.6, Carbohydrate 7.2, Fiber 0.1, Sugar 5.8, Protein 4.6

More about "grilled tandoori style chicken and vegetables food"

TANDOORI GRILLED CHICKEN RECIPE - FOOD & WINE
tandoori-grilled-chicken-recipe-food-wine image
Web Dec 6, 2013 35 mins Marinate Time: 5 hrs Total Time: 6 hrs Servings: 4 servings This Indian chicken dish is popular throughout the world for the …
From foodandwine.com
5/5
Total Time 6 hrs
Category Dinner
Calories 886 per serving
  • Light the grill. Using a sharp knife, cut shallow incisions in the chicken pieces at about 1/2-inch intervals. In a large, glass dish or stainless-steel pan, combine the lemon juice, water, salt, and turmeric. Add the chicken pieces and turn to coat. Let the chicken pieces marinate for 5 minutes.
  • Meanwhile, in a small bowl, combine the yogurt, garlic, ginger, coriander, cumin, and cayenne. Add to the chicken and lemon mixture; turn to coat. Let marinate for 10 minutes.
  • Grill the chicken over moderately high heat, basting with oil, for 10 minutes. Turn and cook, basting with the remaining oil, until just done, about 10 minutes longer for the breasts, 12 for the thighs and drumsticks.


GRILLED TANDOORI-STYLE CHICKEN & VEGETABLES | RECIPES
grilled-tandoori-style-chicken-vegetables image
Web Grilled Tandoori-Style Chicken & Vegetables 2 Point (s) Total Time 2 hr 1 min Prep 45 min Cook 16 min Serves 4 Difficulty Easy Marinate this …
From weightwatchers.com
Cuisine Indian
Category Lunch,Dinner
Servings 4
Total Time 2 hrs 1 min
  • Combine coriander, cumin, garam masala, paprika, turmeric, and cayenne in a small skillet; toast over medium-low heat, stirring occasionally, until fragrant, about 1 minute. Remove from heat; let cool.
  • Set aside 1 tsp of cooled spice mixture; add the rest of spice mixture to a blender with yogurt, lemon juice, ginger, garlic, and salt; puree.
  • Arrange chicken in a large glass bowl (or gallon-size zip-close plastic bag) and add marinade. Massage marinade into chicken; cover and let sit at room temperature for 30-60 minutes.
  • Meanwhile, put vegetables in a large bowl; toss with 2 tsp oil, reserved spice mixture and pinch salt (optional).


GRILLED TANDOORI STYLE CHICKEN — LET'S DISH RECIPES
grilled-tandoori-style-chicken-lets-dish image
Web Instructions. In a medium bowl, whisk together yogurt, vinegar, curry powder, paprika, cayenne, turmeric, salt, pepper and garlic. Add cubed chicken and toss to coat. Cover and refrigerate for at least 2 hours, or …
From letsdishrecipes.com


GRILLED TANDOORI CHICKEN | FEASTING AT HOME
grilled-tandoori-chicken-feasting-at-home image
Web May 27, 2019 Instructions. In a medium bowl whisk all marinade ingredients together until well combined (or use a blender) Add the chicken and let marinate for at least 20 minutes or up to 24-48 hours in the …
From feastingathome.com


GRILLED TANDOORI-STYLE CHICKEN DRUMSTICKS RECIPE - FOOD …
grilled-tandoori-style-chicken-drumsticks-recipe-food image
Web Jun 27, 2019 Light a grill, heat a grill pan or preheat the oven to 450°. Remove the chicken legs from the marinade, wiping off all but a thin layer. Grill the chicken legs over moderate heat, turning...
From foodandwine.com


SHEET PAN TANDOORI CHICKEN AND VEGETABLES
sheet-pan-tandoori-chicken-and-vegetables image
Web Garlic Fresh ginger Chicken thighs Carrots Cauliflower Olive oil Fresh cilantro see more: 31 Days of Sheet Pan Dinners In addition to fresh garlic and ginger, dry spices give the chicken its signature Indian flavor. What …
From foodiecrush.com


GRILLED CLEAN EATING TANDOORI CHICKEN | A CLEAN BAKE
grilled-clean-eating-tandoori-chicken-a-clean-bake image
Web Put the yogurt, water, and tandoori paste into a large (gallon) zip top bag. Seal and massage to thoroughly mix the ingredients. Add the chicken breasts to the bag. Seal and once again massage to make sure that all …
From acleanbake.com


TANDOORI-STYLE GRILLED CHICKEN AND VEGETABLES - EAT …
tandoori-style-grilled-chicken-and-vegetables-eat image
Web servings 12 Chicken legs 200 grams Yogurt (0.1% fat) 2 garlic cloves Juice of half Limes 1 Cucumber 2 zucchini 2 Eggplant 3 Tbsps Tandoori spice mix 1 bunch cilantro olive oil
From eatsmarter.com


TANDOORI-STYLE GRILLED CHICKEN RECIPE - FOOD NETWORK
Web Jul 20, 2022 4 teaspoons garam masala 1 tablespoon ground turmeric 3 tablespoons fresh lemon juice, plus lemon wedges for serving 2 tablespoons vegetable oil, plus more for …
From foodnetwork.com
5/5 (1)
Category Main-Dish
Author Melissa Gaman for Food Network Kitchen From
Difficulty Easy


TASTE EXOTIC INDIAN FLAVORS IN THIS TANTALIZING GRILLED TANDOORI …
Web The sauce is a blend of yogurt and spices that give the food a distinct flavor and aroma. The key ingredients in tandoori sauce include yogurt, garlic, ginger, cumin, coriander, …
From kitchendreaming.com


HOW TO GRILL CHICKEN - THE NEW YORK TIMES
Web May 25, 2023 The best way is to start with skin-on pieces, ideally legs or drumsticks. As the chicken heats up, the fat in and under the skin renders, sizzles and releases the …
From nytimes.com


EASY GRILLED TANDOORI-STYLE CHICKEN RECIPE - FOOD.COM
Web Nutrition information Advertisement ingredients Units: US 4 chicken legs, and thigh quarters skinless, bone-in. (I use 8 thighs) 2 tablespoons vegetable oil 1 teaspoon ground …
From food.com


37 GRILLED CHICKEN RECIPES FOR THE BEST BARBECUED BIRDS ON THE BLOCK
Web May 22, 2023 Be sure to preheat your grill for two zones: medium and medium-high. The wings will start in the medium area for about 12 minutes, until they start to brown, then …
From epicurious.com


GRILLED TANDOORI CHICKEN | GIMME DELICIOUS
Web Set your oven to 440 degrees F and place a metal rack on top of a baking tray. Grab your chicken leg quarters, use a sharp knife to cut slits into them, and place them in a bowl. …
From gimmedelicious.com


TANDOORI STYLE GRILLED CHICKEN - COOK WITH KUSHI
Web May 30, 2018 Step I. Make some slashes (or cuts) using a sharp knife to the chicken pieces. This allows the marinade to get in faster and even speed up cooking time. For …
From cookwithkushi.com


GRILLED TANDOORI CHICKEN RECIPE - PETITE GOURMETS
Web May 19, 2022 Place chicken and marinade in a large bowl. Coat the chickens well. Put the vegetables and lemon slices on the baking tray. Put the chicken in the marinade with it …
From petitegourmets.com


GRILLED TANDOORI CHICKEN - HEY GRILL, HEY
Web Jan 10, 2022 Cook for 5 minutes. Flip the chicken and cook skin side down for 2-5 minutes. Finish cooking over indirect heat. Move the chicken over to the indirect heat …
From heygrillhey.com


HERBY GRILLED CHICKEN PASTA SALAD RECIPE - TODAY
Web 1 day ago 1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to package directions. 2. Drain and transfer to a large serving bowl. …
From today.com


TANDOORI-STYLE GRILLED CHICKEN RECIPE | BON APPéTIT
Web Jun 30, 2001 Grill chicken until just cooked through, occasionally basting with butter last 2 minutes, about 12 minutes per side. Transfer chicken to platter. Top with onion and …
From bonappetit.com


ITALIAN GRILLED CHICKEN SANDWICHES | HEALTHY RECIPES | WW CANADA
Web Instructions. Coat a grill or grill pan with cooking spray. Preheat to medium-high. Cover the chicken with a sheet of parchment paper or plastic wrap and, using a mallet, pound the …
From weightwatchers.com


BEST GRILLED TANDOORI CHICKEN RECIPES | FOOD NETWORK CANADA
Web May 20, 2010 Stir in yogurt and gingerroot; set aside. Step 2. In skillet over medium heat, cook cumin, coriander, turmeric and cayenne 1 to 2 minutes or until fragrant; stir into …
From foodnetwork.ca


Related Search