Chicken And Lentil Burger Food

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CHICKEN AND LENTIL BURGER



Chicken and Lentil Burger image

Although they have a humble reputation, lentils are packed with protein and fiber. Serve them in burger form and they'll go fast.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Number Of Ingredients 12

3 teaspoons extra-virgin olive oil
1 medium onion, diced small
3/4 teaspoon ground cumin (optional)
3/4 pound ground chicken breast
1 can (15 ounces) lentils, rinsed and drained, or 2 cups cooked lentils
3 tablespoons fresh breadcrumbs
1 large egg, lightly beaten
1 tablespoon chopped fresh cilantro (optional)
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
4 English muffins, split and toasted
Toppings (optional), such as lettuce, tomato, and ketchup

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil over medium-high. Add onion and cook until lightly golden, 7 minutes. Add cumin and cook until fragrant, 1 minute. Transfer to a large bowl and wipe out skillet with a paper towel. To bowl, add chicken, lentils, breadcrumbs, egg, cilantro, salt, and pepper. With your hands, mix until combined and form into 4 patties.
  • In skillet, heat 2 teaspoons oil over medium. Add patties and cook until golden brown and cooked through, 8 to 10 minutes, flipping once. Serve on muffins along with desired toppings.

Nutrition Facts : Calories 409 g, Fat 13 g, Fiber 10 g, Protein 27 g, SaturatedFat 3 g

LENTIL BURGERS WITH LEMON-BASIL MAYONNAISE



Lentil Burgers with Lemon-Basil Mayonnaise image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 19

1/2 cup extra-virgin olive oil
2 large shallots, minced
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
6 button mushrooms (about 4 ounces), finely diced
2 cloves garlic, minced
2 tablespoons chopped fresh thyme
1/2 cup frozen petite green peas, thawed
Two 15-ounce cans lentils, rinsed and drained
1/3 cup plus 1/2 cup cornmeal
2 tablespoons egg-free mayonnaise, such as Vegenaise
1 tablespoon fresh lemon juice
1 cup refrigerated egg-free mayonnaise, such as Vegenaise
1/2 cup chopped fresh basil
Zest of 1 large lemon
Twenty-two 1/2-inch-thick-slices country-style bread
1 avocado, seeded, peeled and thinly sliced, optional
2 Roma tomatoes, thinly sliced
1 head butter lettuce, leaves separated

Steps:

  • For the burgers: Heat 1/4 cup of the oil over medium-high heat in a 12-inch nonstick skillet. Add the shallots, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook until soft, about 3 minutes. Add the mushrooms, garlic, thyme and the remaining 3/4 teaspoon of salt and 1/4 teaspoon pepper. Cook until the mushrooms are soft, 6 to 8 minutes. Set aside to cool slightly.
  • Blend the peas and 1 can lentils until smooth in a blender. Transfer the pureed peas and lentils to a medium bowl. Add the remaining 1 can lentils, 1/3 cup cornmeal, mayonnaise, lemon juice and the mushroom mixture. Form 1/3-cupfuls of the mixture into eleven 3/4-inch-thick slider patties.
  • Sprinkle 1/4 cup cornmeal on a baking sheet. Place the burgers on top of the cornmeal. Sprinkle the remaining 1/4 cup cornmeal on top of the burgers. Refrigerate for at least 30 minutes.
  • Heat the remaining 1/4 cup oil over medium heat in the skillet. Cook the burgers until golden brown, about 4 minutes on each side.
  • For the mayonnaise: Mix the mayonnaise, basil and lemon zest until smooth in a small bowl.
  • Working in batches, place the bread in the skillet and cook until lightly toasted, 1 to 2 minutes on each side. The bread can also be grilled or toasted in an oven.
  • Smear the mayonnaise on the bread and top with the lentil burgers. Serve with avocado if using, tomato, lettuce and top with the remaining the bread slices.

MUSHROOM-LENTIL BURGERS



Mushroom-Lentil Burgers image

Mushrooms and lentils come together for a veggie burger worth making! The mushrooms yield a beefy flavor but I like to kick it up a notch by mixing steak sauce with mayo to slather on the bun for extra "beefy" flavor.

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 6

Number Of Ingredients 10

2 cups cooked brown lentils
1 (6 ounce) package sliced fresh mushrooms
1 tablespoon spicy brown mustard
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
¾ cup dry bread crumbs
1 large egg, beaten
1 tablespoon vegetable oil

Steps:

  • Combine lentils, mushrooms, mustard, garlic powder, Italian seasoning, salt, and pepper in a food processor; pulse to combine.
  • Transfer mixture to a large bowl. Add bread crumbs and egg; mix until evenly combined. Shape mixture into 6 equal-sized patties.
  • Heat oil in a large skillet over medium-high heat. Place half of the patties in the skillet and cook for 5 minutes. Carefully flip and cook for 5 minutes more. Repeat with remaining patties.

Nutrition Facts : Calories 172.9 calories, Carbohydrate 24.7 g, Cholesterol 31 mg, Fat 4.4 g, Fiber 6.3 g, Protein 9.9 g, SaturatedFat 0.9 g, Sodium 339.6 mg, Sugar 2.7 g

LENTIL BURGERS



Lentil Burgers image

Lentil burgers that don't fall apart, using ingredients that are usually on hand. Nuts and seeds make them really tasty.

Provided by Sueie

Categories     Lentil

Time 40m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 11

2 cups cooked brown lentils or 2 cups green lentils
1 cup mashed potatoes
1 cup crumbled brown bread
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup finely chopped almonds or 1/4 cup cashews
1 garlic clove, crushed
1 onion, finely chopped
1 bunch fresh herb (e.g. basil, oregano, parsley, etc.)
salt and pepper
oil (for frying)

Steps:

  • Mix potato and lentils well.
  • Add the breadcrumbs, sesame and sunflower seeds, nuts, onion and garlic.
  • Finely chop the herbs and add to the mixture with salt and pepper.
  • Mix everything together.
  • Divide into portions and form into burger shapes.
  • Heat a little oil in a fry pan and fry the burgers over moderate heat about 5 minutes each side.
  • Place onto buns with salad and sauce of choice e.g. hummus, chilli, tomato etc.

Nutrition Facts : Calories 365.7, Fat 9.9, SaturatedFat 1.1, Cholesterol 0.7, Sodium 131, Carbohydrate 50.3, Fiber 22.2, Sugar 3.1, Protein 20.9

SPICY LENTIL BURGERS



Spicy Lentil Burgers image

I got this recipe out of "The WIC Bean Book." I altered it a little to fit my tastes, adding chili powder and the veggie cheese. The chili powder is appx. is use your best jugdement. These burgers turned out really good; nice and tender, not hard like many of the frozen patties you can buy. Even my husband "the meat eater" liked these!

Provided by buttercup0009

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

1 1/4 cups lentils
3 cups water
1 cup onion, chopped
1 cup carrot, grated
3 cups breadcrumbs
1 egg, beaten
1 teaspoon garlic salt
1/2 teaspoon oregano
1/2 teaspoon salt
3 tablespoons butter
1 teaspoon chili powder, more denpending on your tastes
8 slices veggie cheese
8 toasted hamburger buns

Steps:

  • Wash lentil, add water and bring to a boil in a large saucepan.
  • Lower heat, cover, and cook 15 minutes.
  • Add onions and carrots.
  • Cook 15 min.
  • more or until lentils are very tender.
  • Remove from heat and cool slightly.
  • Stir in bread crumbs, egg, garlic salt, oregano, and salt.
  • Melt butter in large skillet and drop lentil mixtute by one-half cupfulls in hot butter; flattening mounds w/ spatula.
  • Cook until firm and golden brown on both sides.
  • Top each patty w/ 1 slice cheese; heat until melted.
  • Serve on toasted buns.

Nutrition Facts : Calories 567.8, Fat 23, SaturatedFat 12.7, Cholesterol 71, Sodium 1264.2, Carbohydrate 65.3, Fiber 6.1, Sugar 7.4, Protein 24.8

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