STUFFED GRILLED ZUCCHINI
Pair up these zucchini boats with charred pork chops, smoked fish and other grilled greats. Not warm enough for cooking al fresco? Your old-fashioned oven will do. -Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut zucchini in half lengthwise; scoop out pulp, leaving 1/4-in. shells. Brush with 2 teaspoons oil; set aside. Chop pulp. , In a large skillet, saute pulp and onion in remaining oil. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir until golden brown, about 2 minutes. , Remove from the heat. Stir in the mozzarella cheese, mint and salt. Spoon into zucchini shells. Sprinkle with Parmesan cheese. , Grill, covered, over medium heat until zucchini is tender, 8-10 minutes.
Nutrition Facts : Calories 186 calories, Fat 10g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 553mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
ZUCCHINI BOATS ON THE GRILL
Delish zucchini stuffed with your favorite ingredients and finished on the hot grill. Great side dish or as a light meal on their own.
Provided by BAJATHECAT
Categories Side Dish Vegetables Tomatoes
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare the grill for indirect heat.
- Place the zucchini in a pot with enough water to cover. Bring to a boil, and cook 5 minutes. Drain, cool, and cut in half lengthwise. Scoop out the pulp to about 1/4 inch from the skin. Chop pulp.
- In a bowl, mix the zucchini pulp, bread pieces, bacon bits, olives, jalapeno, green chile peppers, onion, tomato, and Cheddar cheese. Season with basil, seasoned salt, and pepper.
- Stuff the zucchini halves with the pulp mixture. Seal each stuffed half in aluminum foil.
- Place foil packets on the prepared grill over indirect heat. Cook 15 to 20 minutes, until tender.
Nutrition Facts : Calories 120.3 calories, Carbohydrate 9 g, Cholesterol 18.1 mg, Fat 6.3 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 3.3 g, Sodium 501.5 mg, Sugar 3.1 g
SAUSAGE-STUFFED ZUCCHINI BOATS
Provided by Nancy Fuller
Categories main-dish
Time 1h
Yield 8 zucchini boats
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
- In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
- In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
- Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.
GRILLED STUFFED ZUCCHINI BOATS
Scooped-out zucchini 'boats' are grilled with a creamy tomato-basil sauce and shredded cheese, and topped with parsley for a great summer barbecue side dish.
Provided by Philadelphia Cooking Creme
Categories Trusted Brands: Recipes and Tips Cooking with Philly Canada
Time 32m
Yield 6
Number Of Ingredients 4
Steps:
- Heat barbecue to medium-high heat.
- Use small spoon to scoop out insides of zucchini halves, leaving 1/2-inch-thick shells; discard removed pulp or reserve for another use. Place zucchini shells, cut-sides up, on foil-covered baking sheet sprayed with cooking spray.
- Spoon Cooking Creme into zucchini shells; place baking sheet on barbecue grate. Grill 10 to 12 min. or until zucchini is tender; top with shredded cheese. Grill 3 to 5 min. or until cheese is melted.
- Sprinkle with parsley.
Nutrition Facts : Calories 70.3 calories, Carbohydrate 3.8 g, Cholesterol 15.1 mg, Fat 4.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 3.1 g, Sodium 216.4 mg, Sugar 1 g
STUFFED ZUCCHINI BOATS
While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
- Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
- Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.
Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams
ZUCCHINI BOATS ON THE GRILL
Fresh zucchini stuffed with your favorite ingredients and finished on the barbecue grill. Great side dish or as a light meal on their own. When I make these I never measure the ingredients, I just make it look "right".
Provided by CaribbeanQueen
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare the grill for indirect heat.
- Place the zucchini in a pot with enough water to cover. Bring to a boil, and cook 5 - 10 minutes. Drain, cool, and cut in half lengthwise. Scoop out the pulp to about 1/4 inch from the skin. Chop pulp.
- In a bowl, mix the zucchini pulp with all of the other ingredients.
- Stuff the zucchini halves with the pulp mixture.
- Seal each zucchini half in aluminum foil. Place the foil packets on the prepared grill over indirect heat. Cook 15 - 25 minutes (depending on the size of your zucchini.).
- Use your imagination, you could "clean-out-the-fridge" and make endless combinations of stuffed zucchini!
Nutrition Facts : Calories 130.5, Fat 7.7, SaturatedFat 4.6, Cholesterol 22.3, Sodium 204.1, Carbohydrate 9.2, Fiber 1.8, Sugar 3.3, Protein 7.4
MEDITERRANEAN ZUCCHINI BOATS
Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean take on everyone's favorite stuffed zucchini recipe.
Provided by Heidi
Categories Main Course
Time 1h5m
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F.
- From stem to stem, slice the zucchini in half lengthwise. Scoop out the pulp, chop, and set aside.
- In a large skillet, heat the oil over medium-high heat. Add the ground turkey sausage and cook for 5 minutes, stirring and breaking it up into smaller pieces. Add the onion and garlic and season with the oregano, kosher salt and freshly ground black pepper. Add the reserved chopped zucchini pulp and cook until the onion softens and the turkey is no longer pink.
- Remove the pan from the heat and stir in the whisked egg, bread crumbs, olives, sun dried tomatoes, 3/4 of the basil, pine nuts, and half of the Parmesan cheese. Toss and mix well.
- Spoon the stuffing into the zucchini boats and place in a 9 X 12 baking dish or baking sheet. Sprinkle with the remaining Parmesan cheese. Cover tightly with foil and bake for 30 minutes. Uncover and bake for 10-15 more minutes or until the zucchini are fork tender. Serve hot topped with the remaining basil and more Parmesan cheese if desired.
Nutrition Facts : Calories 540 kcal, Carbohydrate 35 g, Protein 33 g, Fat 31 g, SaturatedFat 6 g, Cholesterol 130 mg, Sodium 1881 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
CHEESY GRILLED ZUCCHINI BOATS
These Cheesy Grilled Zucchini Boats are the zucchini craze you need to get behind! Tender summer zucchini is stuffed with cream cheese and Italian sausage, drizzled with pesto, and topped with loads of melty mozzarella.
Provided by Hey Grill Hey
Categories Appetizers Main Dish Side Dishes
Time 25m
Number Of Ingredients 5
Steps:
- Preheat the grill. Preheat your grill to High heat (400-450 degrees F). Place a 12" cast iron skillet on your grill and allow that to preheat as well.
- Make the sausage filling. Cook the ground sausage in the skillet until golden brown. Drain off the rendered fat and then stir in the softened cream cheese until evenly incorporated with the sausage.
- Stuff the zucchini. Use a spoon to scrape out and discard the seeds and pulp from inside the zucchini to form the boat shape. Spoon the cream cheese sausage filling into each of the zucchini boats. Spread about 1/2 Tablespoon of basil pesto on top of the sausage mixture in each boat. Sprinkle each boat with 1/4 cup of the shredded mozzarella.
- Grill the zucchini boats. Place the stuffed zucchini boats onto the grill and close the lid. Grill for 4-5 minutes, then rotate the boats around the grill to avoid any hot spots. Close the lid and grill for 4-5 more minutes. You want the cheese to be melty and the zucchini to be tender-crisp. It should be softened, but still firm enough to remove from the grill to your serving tray without falling apart.
- Remove from the grill and serve. Promptly remove the zucchini from the grill. Top with chopped Italian parsley before serving, if desired.
Nutrition Facts : Calories 846 kcal, Carbohydrate 12 g, Protein 35 g, Fat 74 g, SaturatedFat 32 g, Cholesterol 194 mg, Sodium 1518 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
ZUCCHINI BOATS
These hearty low-carb ground turkey Zucchini Boats are stuffed with a simple, healthy Bolognese style filling and topped with cheese, then baked until tender with a bubbling cheesy topping. This recipe is gluten-free, low-carb, and can be made vegetarian or vegan - perfect as a light lunch as-is or served with extra sides!
Provided by Olena Osipov
Categories Dinner
Time 45m
Number Of Ingredients 16
Steps:
- Prep zucchini by slicing in half and scooping out the seeds and core in the middle with a tablespoon or ice cream/cookie scoop. Set aside.
- Preheat oven to 400 degrees F, add 1/4 cup broth or water to 9 x 13 baking dish and lay zucchini in it. Set aside.
- Preheat large skillet on medium heat and swirl oil to coat. Add onion, celery and garlic, saute for 2 minutes, stirring occasionally.
- Then add dried oregano, basil, thyme, salt and pepper and saute for 3 more minutes, stirring occasionally.
- Add ground turkey and cook for 7 minutes, constantly stirring and breaking into small pieces.
- Add wine and half can of tomato sauce. Stir, bring to a boil and simmer for a few minutes. Turn off heat.
- Divide meat mixture between zucchini boats evenly, spoon remaining tomato sauce on top and sprinkle with cheese.
- Bake for 25 minutes uncovered.
- Remove from the oven, garnish with basil or parsley and serve hot, warm or cold. So good either way!
Nutrition Facts : ServingSize 1 boat, Calories 239 kcal, Sugar 9 g, Sodium 486 mg, Fat 9 g, SaturatedFat 3 g, Carbohydrate 14 g, Fiber 4 g, Protein 26 g, Cholesterol 56 mg
More about "grilled stuffed zucchini boats food"
GRILLED ZUCCHINI BOATS WITH CHICKEN & VEGGIES RECIPE ...
From sizzlingeats.com
4.5/5 (2)Total Time 30 minsCategory DinnerCalories 294 per serving
GRILLED PIZZA-STUFFED ZUCCHINI BOATS - WHOLE AND HEAVENLY OVEN
From wholeandheavenlyoven.com
Reviews 1Estimated Reading Time 3 minsServings 6Total Time 20 mins
- Cut zucchini in half and use a spoon to scrape out the flesh inside to create a boat. Pat the insides dry and rub boats with oil and season with salt and pepper to taste.
- Grill zucchini over medium-high heat, turning once until zucchini is softened and slightly charred, about 5-8 minutes.
- Remove zucchini from grill and fill boats with marinara sauce. Top with cheese and pepperoni. Place zucchini under a broiler and broil on high 2 minutes until cheese is melted and bubbly. Sprinkle boats with minced basil and serve immediately while warm. Enjoy!
GRILLED ZUCCHINI BOATS WITH SAUSAGE, MUSHROOMS, PEPPERS ...
From thesmalltownfoodie.com
Estimated Reading Time 3 mins
GRILLED STUFFED ZUCCHINI BOATS RECIPE FROM H-E-B
From heb.com
Servings 4Total Time 30 minsCategory Appetizer or SnackCalories 230 per serving
GRILLED STUFFED ZUCCHINI BOATS - EXTRAORDINARY BBQ
From extraordinarybbq.com
GRILLED STUFFED ZUCCHINI BOATS - FAREWAY
From fareway.com
11 STUFFED ZUCCHINI BOATS RECIPES - CHOWHOUND
From greatist.com
Author Julie Boor
- Crispy Parmesan Stuffed Zucchini. Let’s start simple. This first boat resembles garlic bread, but with zucchini subbing in for the bread (OK, there are still breadcrumbs for crunch; for a totally gluten-free option, this Parmesan Herb Zucchini Boats recipe has similar flavors).
- Spinach Artichoke Zucchini Boats. For another appetizer option, these boats serve up all the deliciousness of spinach and artichoke dip sans chips and their accompanying carbohydrates.
- White Pizza Zucchini Boats. Armed with tomatoes, cheese, and any toppings you desire, it’s easy enough to improvise a simple red pizza atop your zucchini.
- Buffalo Chicken Zucchini Boats. Ground chicken and zucchini are the new peanut butter and chocolate — there are endless ways to combine this delicious duo.
- Lentil Stuffed Boats. Lentils can catch a ride with pasta sauce on a zucchini boat too! Along with lentils, this Italian-inspired recipe fills your boat with onions, spinach, and mozzarella.
- Turkey, Veggie, and Feta Zucchini Boats. Using ground turkey is another easy way to add some protein to your boat. This recipe involves sautéing turkey with onions, mushrooms, and peppers before garnishing with feta cheese.
- Greek Quinoa Zucchini Boats. Before we sail on from the flavors of the Greek isles, here’s a protein-packed vegetarian option that calls for quinoa mixed with olives, tomatoes, and feta.
- Mexican Burrito Zucchini Boats. As you can infer from the name, this recipe casts a zucchini in the role usually played by a tortilla. Move over, Chipotle!
- Easy Vegan Zucchini Boats. Vegan sausage stars in these Italian-accented zucchini boats with marinara sauce. Get the Easy Vegan Zucchini Boats recipe.
- Thai Red Curry Zucchini Boats. Now we’re getting fancy. Since this vegan recipe requires the additional step of preparing a sauce, it’s a bit more labor intensive.
EASY ZUCCHINI BOATS (VEGETARIAN) - THE MEDITERRANEAN DISH
From themediterraneandish.com
4.6/5 (27)Calories 51 per servingCategory Side Dish
- Heat a cast iron skillet or indoor griddle over medium heat. (OR, If cooking on gas grill, lightly oil the grate and preheat grill to medium-low).
- Brush zucchini generously with extra virgin olive oil on both sides. Season zucchini (particularly flesh side) with salt, freshly ground pepper, and oregano.
- Place zucchini, flesh-side down, on the preheated grill (or indoor griddle). Grill for 3 to 5 minutes until soft and nicely charred, then turn on back side and grill for another 3 to 5 minutes until this side is also tender and gains some color. (If using an indoor skillet or griddle, you may need to adjust heat to medium-high.)
GRILLED ZUCCHINI BOATS - THE HEALTHY TART
From thehealthytart.com
5/5 (7)Total Time 30 minsCategory Side DishCalories 271 per serving
- Cut the zucchinis in half lengthwise and use a spoon to scoop out the centre and keep it for the stuffing. Make sure to leave about 1/2 inch of flesh all around to form a stuffable "boat".
- Place the zucchinis in a tray with the cut side up and brush with a thin layer of olive oil. Place it under the grill until it starts to brown evenly, you might have to turn the tray multiple times to achieve this depending on your grill. Take out the zucchinis while they are still firm.
- Meantime rinse your quinoa and bring the vegetable stock or water to a boil in a small sauce pan. Add the quinoa to the boiling stock, lower the heat and let simmer for about 15 minutes.
GRILLED CORN-STUFFED ZUCCHINI BOATS {VEGAN} - THEVEGLIFE
From theveglife.com
4.5/5 (2)Estimated Reading Time 3 mins
- Cut the ends off the zucchini and slice in half lengthwise. You may have to make a small cut on the round (skin side) of the zucchini if it won't lay flat.
- For the filling, add the corn (if using thawed frozen corn) to a skilled on medium heat, cooking until tender. Boil or grill corn (if using cobs). Set aside to cool.
GRILLED ZUCCHINI BOATS WITH BEEF - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
Reviews 12Category Low Carb Main MealsCuisine AmericanTotal Time 45 mins
- Add olive oil and lean ground beef to a large sauté pan. After the meat has browned (about 10 minutes), drain any excess liquid, then add the salsa. Let the sauce reduce down until hardly any liquid is left - about 10 minutes.
- Meanwhile, prepare the zucchini by cutting them in half lengthways and scooping out the seeds with a spoon.
- Place them cut-side-down on the hot grill, and cook for ten minutes. Flip them over and load them up with beef/salsa mixture.
GRILLED STUFFED ZUCCHINI - RECIPE DETAILS - FATSECRET
From fatsecret.com
4/5 (33)Total Time 30 minsCategory Side DishesCalories 177 per serving
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
GRILLED TURKEY ZUCCHINI BOATS - BEST GROUND TURKEY RECIPE
From savoryexperiments.com
5/5 (1)Total Time 30 minsCategory Main Course, Main DishCalories 272 per serving
- Crumble ground turkey, adding it to the pan. Continue to crumble while cooking. Mixture will be dry, but if it starts to stick, add a little more extra virgin olive oil.
- While cooking, split zucchini in half lengthwise. Spoon out center with a spoon or melon baller, you can reserve for salads, dressing or a smoothie or discard.
DELICIOUS AND HEALTHY VEGETARIAN STUFFED ZUCCHINI RECIPE
From cookingnook.com
Cuisine AmericanTotal Time 1 hrCategory Main or Side, Side DishCalories 385 per serving
- Cut the zucchini in half lengthwise. Scoop out the pulp and set it aside, being careful to leave a sturdy outer shell intact.
- Heat the oil in a heavy skillet and add the rosemary, basil, oregano, salt parsley, garlic, onion, peppers, celery and mushrooms. Sauté for 2 minutes. Add the chopped zucchini pulp and tomatoes. Continue cooking until the pulp is tender. Remove from the heat. Stir in the cottage cheese, mixing until it melts.
- Arrange the zucchini shells in an oiled baking dish. Line each shell with a layer of 1 1/2 tablespoons of cheddar, then fill with the vegetable/cheese mixture. Top the shells with a mix of bread crumbs and the remaining cheddar.
GRILLED STUFFED ZUCCHINI - RECIPE DETAILS - FATSECRET
From fatsecret.ca
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
BEST GRILLED STUFFED ZUCCHINI BOATS RECIPES | QUICK AND ...
From foodnetwork.ca
2.9/5 (44)Total Time 32 minsServings 6
RECIPE: GRILLED ZUCCHINI BOATS WITH BEEF & CHEDDAR | KITCHN
From thekitchn.com
Estimated Reading Time 3 mins
ZUCCHINI BOATS STUFFED WITH RICE AND SAUSAGE - SUCCESS® RICE
From successrice.com
2.5/5 (21)Estimated Reading Time 3 minsServings 4-6Total Time 55 mins
GRILLED ZUCCHINI BOATS WITH GOAT CHEESE AND LEMON
From howsweeteats.com
5/5 (11)Category Side DishCuisine AmericanTotal Time 40 mins
KETO GRILLED ZUCCHINI BOATS | THE FASTING METHOD
From blog.thefastingmethod.com
Cuisine AmericanTotal Time 40 minsCategory Dinners + Mains, Light MealCalories 360 per serving
GRILLED STUFFED ZUCCHINI - OUR BEST BITES
From ourbestbites.com
Reviews 56Estimated Reading Time 3 mins
STUFFED GRILLED ZUCCHINI RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Cuisine Europe, ItalianCategory Side DishesServings 4Total Time 35 mins
GRILLED ZUCCHINI BOATS - PREVENTION.COM
From prevention.com
Cuisine AmericanEstimated Reading Time 2 minsServings 4Total Time 1 hr 3 mins
GRILLED STUFFED ZUCCHINI BOATS – CROIX VALLEY FOODS
From croixvalleyfoods.com
GRILLED ZUCCHINI BOATS RECIPES
From tfrecipes.com
GRILLED STUFFED ZUCCHINI BOATS | RECIPES, FOOD, COOKING
From pinterest.com
GRILLED TURKEY STUFFED ZUCCHINI BOATS | HEART AND STROKE ...
From heartandstroke.ca
GRILLED STUFFED ZUCCHINI BOATS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GRILLED CAPRESE-STUFFED ZUCCHINI BOATS RECIPE
From simplyrecipes.com
GRILLED STUFFED ZUCCHINI BOATS WITH ROASTED CHERRY ...
GRILLED TURKEY STUFFED ZUCCHINI BOATS | HEART AND STROKE ...
From heartandstroke.ca
GRILLED STUFFED ZUCCHINI BOATS - COOKING WITH PHILLY CANADA
From worldrecipes.org
LOW CARB STUFFED ZUCCHINI BOATS ON THE PELLET GRILL - YOUTUBE
From youtube.com
GRILLED STUFFED ZUCCHINI BOATS WITH ROASTED CHERRY …
From foodnetwork.ca
GRILLED STUFFED ZUCCHINI BOATS (VEGETARIAN) | UNGER MEATS
From ungers1903.ca
GRILLED STUFFED ZUCCHINI BOATS RECIPE FROM H-E-B - FOOD NEWS
From foodnewsnews.com
GRILLED STUFFED ZUCCHINI BOATS RECIPES
From tfrecipes.com
GRILLED STUFFED ZUCCHINI BOATS | RECIPE | RECIPES, FOOD ...
From pinterest.com
GRILLED TURKEY STUFFED ZUCCHINI BOATS | NICE AND EASY ...
From myheartmatters.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love