Grilled Steelhead Trout Fillets With Lavender Butter Food

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GRILLED STEELHEAD TROUT WITH HERB BUTTER



Grilled Steelhead Trout with Herb Butter image

This is an easy to grill fish that is similar to salmon. It has a classic mild flavor that your friends and family will love!

Provided by Jason

Categories     Main Course

Time 35m

Number Of Ingredients 4

1 stick Butter (softened at room temperature )
3 cloves Garlic (minced )
2 tbsp Rosemary and Thyme (combined) (freshly chopped )
1 lb Steelhead Trout

Steps:

  • Combine softened butter, garlic and herbs in a small food processor. Be careful not to run the food processor too long as it will cause the butter to heat up and melt.
  • Roll the mixed butter into a log in a square of clear plastic wrap
  • Place in refrigerator to allow to harden
  • Bring the grill to 350 degrees on direct heat
  • Apply olive oil to both sides of the steelhead along with a light coating of salt and pepper, to taste
  • Place it skin side down on the grill. Grill for 15 minutes.
  • Flip and cook for an additional 8-12 minutes. Make sure to check the thickest parts of the fish for an internal temperature of 145 degrees. It should be flaky with a fork.
  • Using two larg spatulas, lift it from the grill and place it on a sheet pan
  • Add 4-5 pats of chilled butter and allow to melt over the hot steelhead

Nutrition Facts : ServingSize 4 oz, Calories 372 kcal, Carbohydrate 2 g, Protein 23 g, Fat 30 g, SaturatedFat 16 g, Cholesterol 123 mg, Sodium 253 mg, Fiber 1 g, Sugar 1 g

GRILLED STEELHEAD TROUT FILLETS WITH LAVENDER BUTTER



Grilled Steelhead Trout Fillets With Lavender Butter image

Exotic sounding, isn't? It tastes just good as it sounds. I made this for a date one time and it was a wonderful hit. I got this from "Pacific Passions Cookbook". Steelhead trout looks like Salmon and is a sweet cross between salmon and trout. You can use Salmon if you like it instead of trout

Provided by Ashley U

Categories     Trout

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons apple cider vinegar
1/4 teaspoon salt
1 tablespoon shallot, finely chopped
1 cup unsalted butter, cut into 1/2-inch cubes
1 tablespoon lavender leaves, finely chopped
36 ounces steelhead trout
salt and pepper
flour (for dredging)
vegetable oil

Steps:

  • To make the sauce, combine the vinegar, salt and shallots in a small, non corrodible saucepan.
  • Cook over high heat until the mixture is reduced by half.
  • Reduce the heat to very low and remove the pan from the heat.
  • Whisk in the butter cubes one at a time, making sure each cube is absorbed before adding another. Do not let the sauce boil or it will separate.
  • Regulate the heat by moving the pan on and off the burner.
  • The sauce will gradually thicken to the consistency of heavy cream.
  • Remove from the heat.
  • Stir in the lavender leaves.
  • Preheat the barbecue to high.
  • Salt and pepper the fish.
  • Dip both sides in the flour, then into the oil.
  • Grill 2-3 minutes on each side until done to your liking.
  • Remove from the grill and place on heated plates or a large platter.
  • Pour the sauce over the filets and serve immediately.

Nutrition Facts : Calories 525.8, Fat 41.9, SaturatedFat 21.4, Cholesterol 180, Sodium 190.1, Carbohydrate 0.4, Sugar 0.1, Protein 35.7

BARBEQUED STEELHEAD TROUT



Barbequed Steelhead Trout image

A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

Provided by zeppelin68

Categories     Seafood     Fish

Time 20m

Yield 6

Number Of Ingredients 6

2 pounds steelhead trout fillets
¼ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon paprika
⅛ teaspoon cayenne pepper
¼ cup barbeque sauce

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.
  • Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.

Nutrition Facts : Calories 284.8 calories, Carbohydrate 4.3 g, Cholesterol 100.7 mg, Fat 16.2 g, Fiber 0.1 g, Protein 28.8 g, SaturatedFat 7.3 g, Sodium 220.8 mg, Sugar 2.9 g

ANNA OLSON'S HONEY LAVENDER BUTTER



Anna Olson's Honey Lavender Butter image

Make and share this Anna Olson's Honey Lavender Butter recipe from Food.com.

Provided by PalatablePastime

Categories     Spreads

Time 5m

Yield 16 serving(s)

Number Of Ingredients 3

1 cup softened salted butter
1 tablespoon fresh lavender or 1 1/2 teaspoons dried lavender, crushed
1 tablespoon honey

Steps:

  • Mix ingredients thoroughly.
  • To freeze, shape softened butter into logs and wrap with waxed paper or plastic wrap. You can also pipe little star shaped butter pieces and freeze on waxed paper on a hard pan in freezer, then pop off and store in a ziplock bag in freezer.

Nutrition Facts : Calories 105.7, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 81.8, Carbohydrate 1.1, Sugar 1.1, Protein 0.1

GRILLED STEELHEAD TROUT



Grilled Steelhead Trout image

Just came up with this recipe this weekend. It's pretty basic but delicious.

Provided by TanFloridian

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 6

1 lemon, sliced into thin rounds with the ends reserved
3 tablespoons olive oil
1 ½ teaspoons minced garlic
1 ½ teaspoons minced onion
salt and ground black pepper to taste
1 filet steelhead trout

Steps:

  • Lightly oil the grate of your grill. Arrange lemon slices on the grate so they overlap slightly and form a shape slightly larger than your trout fillet.
  • Preheat grill for medium heat to 350 degrees F (175 degrees C).
  • Heat olive oil in a small skillet over medium-high heat.
  • Saute garlic and onion in the hot oil until the garlic browns slightly, 2 to 3 minutes; season with salt and pepper. Squeeze the reserved lemon ends over the garlic mixture.
  • Gently lay the trout fillet onto the lemons with the skin side down. Brush the garlic mixture over the top of the fish.
  • Cook trout on hot grill until the fish flesh flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 6.9 g, Cholesterol 44.5 mg, Fat 25.1 g, Fiber 2.7 g, Protein 16.7 g, SaturatedFat 4.2 g, Sodium 107.6 mg, Sugar 0.1 g

BOURBON STEELHEAD TROUT



Bourbon Steelhead Trout image

Make and share this Bourbon Steelhead Trout recipe from Food.com.

Provided by CPA Chef

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup fresh lemon juice
1/4 cup tamari soy sauce
1/4 cup olive oil
1 ounce Bourbon
1 large steelhead fillet

Steps:

  • Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
  • Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.

Nutrition Facts : Calories 154.2, Fat 13.6, SaturatedFat 1.9, Sodium 1026.1, Carbohydrate 2.1, Fiber 0.2, Sugar 0.7, Protein 2

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