Grilled Sea Trout With Raw Pea Salsa Food

WHOLE GRILLED TROUT

Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories Seafood Fish

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

Preheat an outdoor grill for high heat and lightly oil the grate.
Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

More about "grilled sea trout with raw pea salsa food"

25+ GRILLED FISH RECIPES YOU'LL LOVE

Jan 29, 2021 Mix up your summertime dinner rotation with one of these easy recipes for …
From allrecipes.com

See details

CRISPY GRILLED SEA TROUT - HAMILTON BEACH BRANDS

3/4 pound sea trout; Directions. Combine bread crumbs, parsley, garlic salt, and tarragon. Set …
From hamiltonbeach.com

See details

REVOLUTIONIZE YOUR BBQ: HOW TO GRILL SEA TROUT PERFECTLY

Aug 25, 2024 This guide will equip you with the knowledge and techniques to master the art …
From annatastes.com

See details

GRILLED SEA TROUT WITH RAW PEA SALSA - THE COOK BOOK

Heat the grill to medium-high, about 200C. Put the fish under for about 8-10 mins, basting …
From thecookbook.pk

See details

27 TROUT RECIPES - GOURMET TRAVELLER

Nov 3, 2020 Be it ocean trout or rainbow trout, trout that’s been hot-smoked or steamed, or …
From gourmettraveller.com.au

See details

GRILLED FISH RECIPES - MSN

Grilled sea trout with raw pea salsa ★★★★★ 1 ratings This recipe uses young, sweet peas, fresh trout and crispy bacon to make an easy yet stylish fish supper - an everyday meal or a...
From msn.com

See details

GRILLED TROUT RECIPE WITH SALSA VERDE BY GOURMET FOOD WORLD

A fresh grilled fish recipe! Trout works beautifully on the grill, soaking up all that smoke into the …
From gourmetfoodworld.com

See details

PERFECT FOR EVERY DAY OR IF YOU'RE... - DORSET FOOD & DRINK - FACEBOOK

May 14, 2022 Perfect for every day or if you're trying to impress, this Grilled Sea Trout with …
From facebook.com

See details

IT IS #BRITISHPEAWEEK... - YORKSHIRE'S ORIGINAL RAPESEED OIL

Jul 4, 2018 It is #britishpeaweek here is an gorgeous recipe for grilled sea trout with raw pea …
From facebook.com

See details

CRISP-SKINNED OCEAN TROUT WITH RAW PEA SALSA - SBS

Good with fresh or frozen peas, it is easy enough for everyday or smart enough for a dinner party. I love using the same ingredient in more than one way in a dish, as well as with a contrast of ...
From sbs.com.au

See details

TODAY’S RECIPE: GRILLED SEA TROUT WITH RAW PEA SALSA

Sep 7, 2016 Ingredients 2 x 150g sea trout portions, skin on 20g seasoned flour 50g butter at …
From pressreader.com

See details

GRILLED SEA TROUT WITH RAW PEA SALSA RECIPES

This recipe uses young, sweet peas, fresh trout and crispy bacon to make an easy yet stylish …
From tfrecipes.com

See details

A PERFECT MATCH RECIPE: GRILLED SEA TROUT WITH GODELLO - WINE …

Oct 15, 2019 Grilled Sea Trout with Godello Chef Lisa Giffen of Audrey restaurant in Los …
From winespectator.com

See details

SEA TROUT, GRILLED MEXICAN TROUT RECIPE - FOODREFERENCE.COM

TROUT, GRILLED MEXICAN TROUT. Serves 4. Ingredients • 4 4 ounce Sea Trout fillets • 8 …
From foodreference.com

See details

NEIL PERRY'S GRILLED OCEAN TROUT WITH GARLIC, ROSEMARY AND ANCHOVY …

Aug 23, 2021 Heat a grill, barbecue or frying pan to hot. Drizzle a little oil on the trout fillets …
From smh.com.au

See details

QUICK AND EASY SUMMER MEAL: TROUT ON THE GRILL

Jul 22, 2021 Looking for a quick and easy meal? Try this grilled trout recipe that takes 15 minutes. Right behind an actual fire, the grill is possibly the manliest cooking method around.
From southernkitchen.com

See details