HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
HONEY SOY GRILLED SALMON WITH EDAMAME AND BROWN RICE
This well-balanced meal is quick, simple and delicious!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the grill over medium-high direct heat. Brush oil on the grill grates.
- Finely chop the cilantro and scallions, and mix in 2 teaspoons of the oil and the ginger.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Sprinkle the fish all over with 1/2 teaspoon salt and some pepper.
- Stir together the honey, lime juice and soy sauce until smooth. Place the salmon skin-side up on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds.
- Combine the edamame, 1 tablespoon water and 1/4 teaspoon salt in a microwave-safe bowl. Cook on high until warm through, about 3 minutes.
- Divide the salmon, edamame, brown rice and orange wedges evenly among four plates. Serve each with a glass of milk.
Nutrition Facts : Calories 690 calorie, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 660 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 50 grams, Sugar 19 grams
GRILLED SALMON WITH SOY-HONEY MARINADE
Original recipe from Betty Crocker: http://www.bettycrocker.com/recipes/grilled-salmon-with-honey-soy-marinade/001ba701-3077-4d70-815b-942bc0f047f3 Sweet glaze marinade on salmon, then grilled
Provided by Obsidien
Categories Main Dish
Time 45m
Yield 2
Number Of Ingredients 6
Steps:
- In a small bowl mix the butter, olive oil and honey, mix in soy sauce and sugar. Place the Salmon in a shallow dish, marinade and cover. Place in the refrigerator for at least 30 minutes, but not longer than an hour. Remove from the marinade and place on a sheet on the grill. Coat the salmon with the remaining marinade grilling both sides till salmon is done.
Nutrition Facts : Calories 207 calories, Fat 9.10474062039171 g, Carbohydrate 20.5098312700192 g, Cholesterol 15.2515624871071 mg, Fiber 1.00800001706544 g, Protein 13.3193969018232 g, SaturatedFat 4.10308549694773 g, ServingSize 1 1 Serving (150g), Sodium 7083.13451424683 mg, Sugar 19.5018312529537 g, TransFat 0.525396124731083 g
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
GRILLED SALMON WITH HONEY-SOY MARINADE
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g
SALMON IN A SOY & HONEY MARINADE
An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.
Provided by katodavo89
Time 35m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
- Rinse the fish with clean water and gently pat dry with kitchen paper.
- Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
- Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
- Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
- Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
- Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.
GRILLED HONEY-BALSAMIC SALMON
Make and share this Grilled Honey-Balsamic Salmon recipe from Food.com.
Provided by Kim127
Categories High Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill.
- Spray grill rack with cooking spray.
- Mix everything but salmon and cooking spray.
- Brush mixture over salmon steaks.
- Place steaks on grill rack, cover and grill 2-3 minutes on each side or until fish flakes easily.
- Serve immediately!
Nutrition Facts : Calories 418.1, Fat 23.3, SaturatedFat 5.2, Cholesterol 93.5, Sodium 230.8, Carbohydrate 15.4, Fiber 0.5, Sugar 14.2, Protein 35.4
HONEY-GINGER GRILLED SALMON
This recipe is simple to make, yet impressive. The marinade gives the fish a sweet taste that my family goes nuts for! If it's too cold out to grill it, you also may broil it.
Provided by Kerri Skrudland
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate for 15 to 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Remove salmon from marinade, shake off excess, and discard remaining marinade. Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 373 calories, Carbohydrate 22.3 g, Cholesterol 114 mg, Fat 14.5 g, Fiber 0.5 g, Protein 37.6 g, SaturatedFat 2.5 g, Sodium 1291 mg, Sugar 19.8 g
HONEY-SOY GRILLED SALMON WITH CILANTRO NOODLES
I found this in my mom's newspaper in Canada. It turned out fabulous and we all thought it was something you'd order in a restaurant. Wonderful presentation, but very easy. Enjoy.
Provided by Chill
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare a medium-hot grill. While grill is heating, soak the vermicelli in a large bowl with hot water until soft, about 20 minutes. Brush the salmon with olive oil and sprinkle with salt and pepper. Make the glaze for the salmon by combining 1 tbsp soy sauce, 2 tbsp honey, and 1/2 tsp ground pepper. Set aside.
- Make the dressing; in a small bowl combine 4 tbsp soy sauce, 1 tbsp honey, sesame oil and lemon juice. Place salmon skin side up and place on an oiled grill. Grill for around 2 minutes Turn salmon over and brush with glaze. Cover and cook until salmon is opaque, but very moist (depending on size 3-5mins approx). I did not use a grill, instead I just broiled the fish, and did not turn it over as it had no skin on it. While the fish is cooking drain the vermicelli and pat dry with paper towels. Toss the noddles with the dressing, cilantro and sesame seeds. Serve with salmon.
Nutrition Facts : Calories 528.4, Fat 18.5, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1449.1, Carbohydrate 51, Fiber 1.5, Sugar 13.4, Protein 38.3
More about "grilled salmon with honey soy marinade food"
GRILLED SALMON WITH HONEY-SOY MARINADE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
Servings 8Total Time 55 minsCategory Entree
HONEY, SOY GLAZED GRILLED SALMON - THYME FOR COOKING
From thymeforcookingblog.com
RECIPES GRILLED SALMON WITH HONEY | SOSCUISINE
From soscuisine.com
10 BEST SALMON WITH HONEY AND SOY SAUCE RECIPES | YUMMLY
From yummly.com
MARINATED GRILLED SALMON | RECIPETIN EATS
From recipetineats.com
BEST HONEY GLAZED SALMON RECIPE - HOW TO MAKE GARLIC GLAZED …
From delish.com
GRILLED SALMON RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
GRILLED SALMON WITH HONEY & LIME - SLENDER KITCHEN
From slenderkitchen.com
HONEY, SOY AND GINGER-GLAZED GRILLED SALMON RECIPE
From recipes.sparkpeople.com
10 RECIPES FOR SALMON WITH HONEY AND SOY SAUCE
From allrecipes.com
Author Mary Claire Lagroue
THE BEST GRILLED SALMON | MEATEATER COOK
From themeateater.com
HOW TO MAKE HONEY SOY SALMON - THE PIONEER WOMAN
From thepioneerwoman.com
GRILLED SALMON WITH HONEY AND CILANTRO - RICARDO CUISINE
From ricardocuisine.com
HONEY SOY SALMON MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HONEY GLAZED SALMON RECIPE GRILLED OR BROILED - EATING RICHLY
From eatingrichly.com
HONEY SOY SAUCE GLAZED SALMON • SALT & LAVENDER
From saltandlavender.com
GRILLED SALMON WITH HONEY - YUMMY TASTY RECIPES, RECIPE PETITCHEF
From en.petitchef.com
5 INGREDIENT MARINATED GRILLED SALMON - COOKING CLASSY
From cookingclassy.com
GRILLED HONEY LIME SALMON | THE RECIPE CRITIC
From therecipecritic.com
GRILLED SALMON GLAZED WITH HONEY - SERIOUSLY TASTY
From thesouthafrican.com
GRILLED SALMON WITH HONEY SOY MARINADE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
HONEY GINGER GLAZED SALMON • THE GOOD HEARTED WOMAN
From thegoodheartedwoman.com
GRILLED SALMON MARINADE HONEY SOY - CREATE THE MOST AMAZING …
From recipeshappy.com
HONEY SOY GLAZED SALMON - FRESH OFF THE GRID
From freshoffthegrid.com
GRILLED SALMON WITH HONEY SOY MARINADE - CREATE THE MOST …
From recipeshappy.com
GRILLED BUFFALO SALMON SKEWERS - GRILL COLLECTION
From grillcollection.com
GRILLED SALMON WITH HONEY-SOY MARINADE | KEEPRECIPES: YOUR …
From keeprecipes.com
GRILLED HONEY GLAZED SALMON - FIT FOODIE FINDS
From fitfoodiefinds.com
HONEY SOY GRILLED SALMON WITH EDAMAME - FOOD NETWORK …
From foodnetwork.ca
GRILLED SALMON WITH HONEY MUSTARD SOY GLAZE | FRENCH'S
From mccormick.com
GRILLED SALMON WITH HONEY-SRIRACHA SAUCE - CHILI PEPPER MADNESS
From chilipeppermadness.com
LOST ITALIAN: GRILLED SALMON WITH HONEY SOY BUTTER SAUCE A …
From inforum.com
10 SIMPLE SAUCES FOR YOUR GRILLED SALMON AT HOME
From aksalmonco.com
HEALTHY SALMON MARINADE | EASY RECIPE FOR THE GRILL OR OVEN
From mykitchenescapades.com
HONEY-SOY GLAZED SALMON | LG RECIPE – LOUISIANA-GRILLS
From louisiana-grills.com
HOW TO MAKE GRILLED SALMON HONEY-SOY MARINADE
From bettycrocker.com
SALMON GRILLED WITH DIJON, HONEY & SOY | DIARY OF A CRAZED COOK
From diaryofacrazedcook.com
HONEY SOY GLAZED SALMON | DR. IAN SMITH - RACHAEL RAY SHOW
From rachaelrayshow.com
HONEY SOY GLAZED SALMON - OPTIONS FOR GRILLED, PAN-SEARED, OR …
From cheerfulchoices.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love