Grilled Salmon With Corntomato Avocado Relish Food

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GRILLED SALMON WITH CORN, TOMATO, AND AVOCADO RELISH



Grilled Salmon With Corn, Tomato, and Avocado Relish image

This is an Emeril's recipe I got off the Food Network site. For something so simple, this is SO tasty!! Grilled asparagus goes well with this.

Provided by Meekocu2

Categories     Corn

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 cup frozen corn, thawed
2 large vine ripe tomatoes (about 2 C diced)
2 large avocados, diced
6 tablespoons diced red onions
2 tablespoons chopped fresh parsley
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 teaspoons salt
1/2 teaspoon fresh ground pepper
4 salmon fillets, with skin
1 tablespoon olive oil
1/2 teaspoon Emeril's Original Essence

Steps:

  • In a medium bowl, add corn, tomatoes, avocados, onions, parsley, olive oil, lemon juice, 1 tsp salt, and 1/4 tsp pepper. Toss to combine and set aside.
  • Preheat grill to medium high.
  • Lightly brush the fillets with olive oil and season flesh side with 1/8 tsp of the Essence, 1/4 tsp salt and a pinch of the remaining pepper. Add to grill, skin side down, and cook until skin is crisp about 4-5 minutes. Turn and cook until the salmon is opaque and medium rare about 4 minutes, or how ever you like your fish cooked.
  • Serve with relish on top with the grilled asparagus.

Nutrition Facts : Calories 712.4, Fat 39.3, SaturatedFat 5.8, Cholesterol 165.4, Sodium 1391.9, Carbohydrate 24.5, Fiber 10.5, Sugar 3.9, Protein 68.1

GRILLED SALMON WITH AVOCADO SALSA



Grilled Salmon with Avocado Salsa image

"I'm not usually a seafood fan, but I ordered a similar salmon dish at a restaurant, and I couldn't stop eating it. My recipe re-creation has become a favorite with family and friends." -Renee McIlheran, Lockport, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 large tomato, seeded and chopped
1 medium ripe avocado, peeled and chopped
1 small onion, chopped
1/2 cup minced fresh cilantro
1-1/2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons plus 2 teaspoons balsamic vinaigrette, divided
4 salmon fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small bowl, combine the tomato, avocado, onion, cilantro, oil, garlic and 2 tablespoons vinaigrette. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle salmon with salt and pepper. Place salmon skin side down on grill rack. Grill, covered, over medium heat for 7-9 minutes or until the salmon flakes easily with a fork. Brush with remaining vinaigrette. Serve with salsa.

Nutrition Facts : Calories 301 calories, Fat 21g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 295mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED SALMON WITH AVOCADO SALSA



Grilled Salmon with Avocado Salsa image

Salmon that gets grilled in the best spice rub and topped with a fresh avocado salsa.

Provided by Alyssa Rivers

Time 20m

Number Of Ingredients 15

2 lbs salmon
1 tbs olive oil
1 tsp salt
1 tsp chili powder
1 tsp paprika powder
1 tsp onion powder
1/2 teaspoon garlic powder
1 tsp black pepper
1 avocado (chopped)
1 roma tomato (chopped)
½ small red onion (chopped)
1/2 cup corn
Juice from 2 limes
2 tbs finely chopped cilantro
dash of salt

Steps:

  • In a small mixing bowl combine salt, chili powder, paprika, onion powder, garlic powder and black pepper.
  • Rub the salmon fillets with the olive oil and rub with the spice mix.
  • Grill the salmon on medium heat for about 3-5 minutes or until desired doneness.
  • Mix the avocado, Roma tomato, red onion, chopped cilantro, salt and juice from the limes in a small mixing bowl. Top the salmon with the avocado salsa.

GRILLED SALMON WITH CORN,TOMATO & AVOCADO RELISH



Grilled Salmon With Corn,tomato & Avocado Relish image

Oh my.... this relish is good on any type of fish, we tried it on DH's trout... yummmm. Recipe calls for fresh corn, but frozen is okay too. If using fresh corn, you'll need 2 ears, cooked and removed from ears. Given to me by DS's sweetheart.

Provided by BakinBaby

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup frozen corn
2 ea. tomatoes (cored and cut into 3/4-inch pieces)
2 ea. avocados (halved, pitted & diced)
1/2 red onion (small,finely chopped)
2 tablespoons parsley (fresh,chopped)
3 tablespoons olive oil
2 tablespoons lemon juice
kosher salt and fresh ground pepper
4 (6 ounce) salmon, filets
1/2 teaspoon creole seasoning

Steps:

  • Combine corn,tomatoes,avacados,onion, parsley, olive oil and lemon juice, season with kosher salt and pepper, set aside.
  • Preheat grill to medium, brush salmon filets lightly with olive oil, dust with creole seasoning.
  • Cook 4-5 minutes, turn and cook another 4 minute (cook time depends on thickness of filets).
  • Serve with corn,tomato avacado relish -- YUMMMMMMY.

Nutrition Facts : Calories 539.6, Fat 33, SaturatedFat 5, Cholesterol 78.2, Sodium 141.4, Carbohydrate 25.8, Fiber 9.3, Sugar 3.1, Protein 39.5

GRILLED SALMON WITH AVOCADO SALSA RECIPE



Grilled Salmon with Avocado Salsa Recipe image

Grilled Salmon with Avocado Salsa is our favorite Healthy Whole30 Salmon Recipe! This spice-rubbed grilled salmon recipe is served with creamy avocado salsa. It's healthy, flavorful, easy, and so delicious. It's a flavor match made in Heaven.

Provided by Becky Hardin - The Cookie Rookie

Categories     Main Course

Time 10m

Number Of Ingredients 12

2 lbs salmon (cut into 4 portions)
1 tbs olive oil
1 tsp salt
1 tsp ground cumin
1 tsp paprika powder
1 tsp onion powder
1/2 tsp ancho chili powder
1 tsp black pepper
1 avocado (cubed)
1/2 red onion (sliced or diced)
2 limes (juiced)
1 tbs fresh cilantro (chopped)

Steps:

  • Mix the salt, chili powder, cumin, paprika, onion and black pepper together. Rub the salmon fillets with olive oil and this seasoning mix.
  • Refrigerate for at least 30 minutes.
  • Chop the avocado, onion, lime juice, and cilantro. Chill until serving time.
  • Pre-heat the grill.
  • Grill the salmon to desired doneness. (I grilled for about 5 minutes)
  • Top with avocado salsa and enjoy!

Nutrition Facts : Calories 456 kcal, Carbohydrate 11 g, Protein 47 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 125 mg, Sodium 692 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

GRILLED SALMON AND PINEAPPLE WITH AVOCADO DRESSING



Grilled Salmon and Pineapple with Avocado Dressing image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
1 1/2 teaspoons chopped fresh basil, plus some sprigs, for garnish
1 1/2 teaspoons chopped fresh chives
1 teaspoon chopped fresh tarragon, plus some sprigs, for garnish
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 4-ounce skinless salmon fillets, each about 1-inch thick
Four 1/2-inch-thick round slices (rings) of pineapple, preferably fresh
Avocado Dressing, recipe follows
1/4 cup fresh lemon juice (from 1 large lemon)
2 tablespoons chopped fresh basil
1 tablespoon finely chopped fresh chives
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons finely chopped fresh tarragon
1/8 teaspoon anchovy paste, optional
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 small clove garlic, smashed
1/2 avocado, diced

Steps:

  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
  • Whisk the oil, chopped basil, chives, chopped tarragon, salt and pepper in a small bowl to blend. Brush the salmon and pineapple slices with the herb mixture.
  • Cook the salmon until barely cooked through and still pink inside, about 4 minutes per side. Cook the pineapple until slightly charred, 3 to 4 minutes per side.
  • Transfer 1 pineapple slice to each plate and arrange a piece of salmon slightly overlapping it. Spoon 2 tablespoons of the Avocado Dressing over each piece of fish. Garnish with basil and tarragon sprigs and serve.
  • Combine the lemon juice, basil, chives, olive oil, tarragon, anchovy paste if using, salt, pepper, garlic and avocado in a food processor. Add 2 tablespoons of water and process until smooth. Cover the dressing and let stand for at least 15 minutes and up to 1 hour for the flavors to blend.

EMERIL'S SALMON WITH SWEET CORN, TOMATO, AND AVOCADO RELISH



Emeril's Salmon with Sweet Corn, Tomato, and Avocado Relish image

Enjoy this fish supper while it's still warm outside. If you can't find salmon with the skin on, skinless will work, too.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 11

2 ears corn, husks and silks removed
2 vine-ripened tomatoes, cored and cut into 3/4-inch pieces
2 avocados, halved, pitted, and diced
1/2 small red onion, finely chopped
2 tablespoons finely chopped fresh parsley
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Coarse salt and ground pepper
Vegetable oil, for grates
4 skin-on salmon fillets (6 ounces each)
1/2 teaspoon Creole seasoning

Steps:

  • In a large pot of boiling water, cook corn until tender, about 4 minutes. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. To bowl, add tomatoes, avocados, onion, parsley, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
  • Heat grill to medium-high. Clean and oil hot grates. Rub fish with 1 tablespoon oil; sprinkle with Creole seasoning and season with salt and pepper. Grill fish, skin side down, until skin is crisp, 4 to 5 minutes (if fish does not release easily, cook a bit longer). Using a thin spatula, flip fish and cook until slightly pink in center, about 4 minutes more, depending on thickness of fillet. Serve salmon with corn relish.

Nutrition Facts : Calories 580 g, Fat 37 g, Fiber 8 g, Protein 43 g

GRILLED SALMON



Grilled Salmon image

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

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