Grilled Rainbow Peppers Salad Food

RAINBOW GRILLED CHICKEN SALAD RECIPE BY TASTY

Steps:

• Season chicken breasts with salt, pepper, chili powder, cumin, garlic powder, oregano, and olive oil.
• Cook over medium heat for about 10 minutes on each side or until internal temperature reaches 165˚F (75˚C). Remove from pan and slice breast into pieces.
• In a bowl, mix sour cream, cilantro, pepper, salt, and lime juice. Set aside until you are ready to serve.
• In a salad bowl, assemble the salad with the romaine on the bottom. Top with red onion, tomatoes, orange bell peppers, corn, cilantro, and jalapeños.
• Add the chicken strips. Gently toss salad with the sour cream dressing.
• Garnish with avocado slices and tortilla strips.
• Enjoy!

GRILLED PEPPER SALAD

Steps:

• Preheat the grill (or oven 375).
• Cut the peppers into quarters and cut the tips so that they would lie flat.
• Have a large bowl with a plastic wrap covering the top and some tongs beside the grill.
• Place the peppers skin side down on the grill and cook them until the skin is charred, about 8 - 10 minutes. Remove any that are charred to the bowl and cover with the plastic. Continue until all the peppers are cooked and charred. Let the peppers cool in the bowl, covered for about 10 minutes to steam the skin off. Remove the charred skin from the peppers and cut into strips. (The peppers will shrink down in size).
• Oven method: Heat the oven to 375. Place peppers on a cooking tray and roast for about 10 minutes. As with the grill, some will be done before others, so remove them to the bowl and let them steam. Continue roasting until all the peppers are finished.
• In a bowl, combine the peppers with the oregano, basil, olive oil, red wine vinegar, garlic, salt, pepper and sugar.
• Let the peppers chill for 2 - 24 hours.

RAINBOW PEPPER SALAD

Steps:

• Toss all the ingredients in a mixing bowl.
• Chill for 1 - 3 hours.
• Serve.

GRILLED RAINBOW BELL PEPPERS

Steps:

• Place the garlic in a blender.
• Squeeze 1 tablespoons of juice from the lemon half.
• Add salt, pepper and 1/4 cup olive oil.
• Blend until mixed.
• Add the basil.
• Puree to a saucy consistency.
• Use right away or cover and refrigerate for up to 2 days.
• Bring to room temperature before using.
• Oil the grill and heat the barbeque to medium-high.
• Cut the peppers into quarters.
• Place the peppers in a large bowl and drizzle with 1 tablespoons olive oil to evenly coat, then place on the grill.
• Cook in two batches if necessary.
• Barbeque with the lid closed until the peppers are lightly charred, turning often, 6 to 8 minutes.
• Remove the peppers to a bowl as they are done.
• Evenly drizzle the basil sauce over top and toss the peppers until well coated.
• Place on a platter and scatter the feta over top.