4 Ingredient Cheesy Orzo Food

4 INGREDIENT CHEESY ORZO RECIPE

Steps:

• In a large pot boil the vegetable broth, add the orzo, cover and reduce heat to simmer for 12-14 minutes {or until the pasta is tender and liquid is absorbed}, stirring occasionally.
• Remove from the heat and stir in the parmesan cheese, salt and pepper and the freshly chopped parsley {or herb of your choice}.
• Serve warm.

CHEESY ORZO

Steps:

• Preheat a 8 inch pot with a tight fitting cover over moderate heat. Add oil, onion and garlic and saute for 2 or 3 minutes. Add broth to the pan and bring to a boil. Stir in orzo and return broth to a boil. Cover pot and reduce heat to simmer. Cook 15 minutes, stirring occasionally, or until liquid is absorbed and pasta tender. Remove lid and stir in cheese. Season with salt and pepper to your taste. You favorite fresh herbs may also be stirred into the orzo or rice to strengthen the flavor even more.

CHEESY ORZO

Steps:

• Preheat an 8-inch pot with a tight fitting cover over moderate heat.
• Add oil, onion and garlic and saute for 2 or 3 minutes.
• Add broth to the pan and bring to a boil.
• Stir in orzo and return to boiling.
• Cover pot and reduce heat to simmer.
• Cook 15 minutes, stirring occasionally, or until liquid is absorbed and orzo is tender.
• Remove lid and stir in cheese.
• Add salt and pepper to taste.

ORZO PUTTANESCA WITH CHICKEN

Steps:

• Season the chicken with 1/4 teaspoon each of the salt and black pepper.
• Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat. Add two pieces of the chicken to the skillet, then lower the heat to medium and cook until they are browned and nearly cooked through, 3 minutes per side, then transfer them to a plate. Repeat with another tablespoon of the oil and the remaining chicken, transferring it to the plate.
• Add the remaining tablespoon of oil to the skillet and lower the heat to medium. Add the onion and cook, stirring, until softened, 2 minutes. Add the garlic and cook for 30 for seconds more. Add the tomatoes, olives, capers, oregano, red pepper flakes, and the remaining 1/4 teaspoon of salt and cook until the mixture thickens slightly, 4 minutes.
• Add 2 1/4 cups of water to the pan and bring to a boil, then stir in the orzo. Return to a boil, then lower the heat to medium-low and simmer, uncovered, stirring frequently, until the orzo is nearly cooked, 10 minutes. Return the chicken and any accumulated juices to the pan, nestling it into the orzo mixture. Cover and cook, stirring occasionally, until the orzo is cooked al dente and the chicken is cooked through, 2 to 3 minutes more.
• Serve the orzo topped with the chicken, a sprinkle of Parmesan cheese, and fresh basil leaves.
• The chicken and orzo will keep in an airtight container in the refrigerator for up to 4 days.
• SERVING SIZE: 1 1/4 cups pasta and sauce and 1 piece chicken
• PER SERVING: Calories 540; Total Fat 18 g (Sat Fat 3 g, Mono Fat 9 g, Poly Fat 2 g); Protein 43 g; Carb 52 g; Fiber 6 g; Cholesterol 110 mg; Sodium 680 mg; Total Sugar 15 g (Added Sugar 0 g)
• EXCELLENT SOURCE OF: fiber, iron, magnesium, manganese, niacin, pantothenic acid, phosphorous, potassium, protein, riboflavin, selenium, thiamine, vitamin A, vitamin B6, vitamin C, vitamin K
• GOOD SOURCE OF: calcium, copper, folate, zinc

CHEESY ORZO

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
• Bring chicken broth to a boil in a pot; stir in orzo. Cook until almost tender, about 7 minutes. Pour orzo and broth into a bowl.
• Heat butter in a skillet over medium heat; cook and stir onion and mushrooms in the melted butter until softened, about 7 minutes. Pour in Marsala wine and simmer until liquid is reduced by half, 5 to 10 minutes. Stir mushroom mixture into orzo.
• Stir peas, cream, fontina cheese, mozzarella cheese, salt, and pepper into orzo-mushroom mixture. Transfer to the prepared baking dish.
• Mix bread crumbs, Parmesan cheese, and thyme together in a bowl; sprinkle over orzo-mushroom mixture.
• Bake in the preheated oven until cheese is melted and breadcrumbs are lightly browned, about 25 minutes.