Grilled Orange Ginger Steak Vegetables Food

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SPICY RIBEYE STEAKS WITH GINGER-ORANGE GRILLED CARROTS



Spicy Ribeye Steaks with Ginger-Orange Grilled Carrots image

Sweet and spicy carrots complement the marbling in these steaks for a quick, no sweat meal.

Provided by BIWFD

Categories     Entrée

Time 40m

Yield Makes 4 servings

Number Of Ingredients 7

2 beef Ribeye Steaks Bone-In, cut 1 inch thick (13 to 15 ounces each)
6 large carrots (about 14 ounces), peeled and cut in half lengthwise, then in half crosswise
1 tablespoon vegetable oil
Salt
1-1/2 to 2 tablespoons chile garlic sauce (Sriracha)
1 teaspoon ground ginger
2 tablespoons orange marmalade

Steps:

  • Brush carrots with oil. Place steaks in center of grill grid over medium, ash-covered coals; arrange carrots around steaks. Grill steaks, covered, 9 to 13 minutes (over medium heat on preheated gas grill, 9 to 12 minutes) for medium rare (145°F) to medium (160°F) doneness; turning occasionally. Grill carrots 8 to 11 minutes (for gas grill, times remain the same) or until crisp-tender, turning occasionally.
  • Meanwhile, combine chile garlic sauce and ginger in small bowl. Combine 2 teaspoons chile garlic sauce mixture and marmalade, reserving remaining mixture for brushing.
  • Combine hot carrots with marmalade mixture; tossing to coat evenly. Brush top of steaks with reserved chile garlic sauce mixture. Remove bones; carve steaks into slices. Season beef and carrots with salt, as desired. Serve beef with carrots.

Nutrition Facts : Calories 290

THE LAST 'STAGON (GRILLED FLANK STEAK) WITH YING YANG VEGETABLES



The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetables image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 11

1 flank steak (about 2 pounds)
2 tablespoons minced garlic
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Teriyaki sauce, for brushing
2 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter
2 bell peppers, halved, seeded and sliced
2 zucchini, halved lengthwise and cut into half moons
1 onion, halved and sliced
Salt and freshly ground black pepper

Steps:

  • For the steak: Place the steak on a baking sheet or in a dish and rub with garlic and olive oil. Sprinkle all over with salt and pepper. Let sit for 10 minutes.
  • Preheat a grill or grill pan over high heat. Brush the steak with some teriyaki sauce. Grill the steak until medium rare, about 6 minutes on each side. Remove the steak from the grill and let sit.
  • For the vegetables: Heat the olive oil and butter in a large deep skillet over medium-high heat. Add the peppers, zucchinis and onions, and saute for 5 minutes, stirring. Season with salt and pepper.
  • Slice the steak thinly against the grain. Serve with the vegetables.

GRILLED STEAK AND VEGETABLES WITH LEMON-HERB BUTTER



Grilled Steak and Vegetables With Lemon-Herb Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds beef sirloin steak (about 1 inch thick)
1 large red onion, sliced into 1/2-inch-thick rings
2 large zucchini or yellow squash, cut diagonally into 3/4-inch-thick slices
1/2 cup barbecue sauce
1 tablespoon chili powder
2 teaspoons Worcestershire sauce
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, at room temperature
2 tablespoons finely chopped fresh parsley
1/2 teaspoon grated lemon zest

Steps:

  • Preheat a grill to medium high. Combine the steak, red onion and zucchini in a large bowl. Add the barbecue sauce, chili powder, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste; toss to coat. Let stand 5 minutes. Meanwhile, mash the butter with the parsley, lemon zest and a pinch of salt in a small bowl; set aside. Transfer the steak to the grill and cook 4 to 5 minutes per side for medium rare; remove to a cutting board and let rest. Add the vegetables to the grill and cook, turning occasionally, until crisp-tender and charred in spots, about 8 minutes. Cut the steak into 4 pieces. Top each piece with some of the lemon-herb butter. Serve with the grilled vegetables.
  • Photograph by Justin Walker

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 84 milligrams, Sodium 613 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 39 grams

GRILLED STEAK AND VEGETABLES



Grilled Steak and Vegetables image

Skirt steak is well-marbled and should be cook medium rare; any more, it will toughen.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 8

2/3 cup lemon juice (from 6 lemons)
1 teaspoon dried thyme, divided
2 large red bell peppers, cut into 1/2-inch strips
2 medium zucchini, thinly sliced
1 medium yellow onion, thinly sliced
Salt and pepper
1 skirt steak (about 1 1/4 pounds)
3/4 cup olive oil, plus more for grill

Steps:

  • Heat a grill or grill pan to high. In a large bowl or zip-top bag, combine lemon juice, 1/2 teaspoon thyme, bell peppers, zucchini, and onion; season with salt and pepper and marinate 15 minutes.
  • Season steak with salt, pepper, and remaining 1/2 teaspoon thyme. Clean and lightly oil hot grill. Cook steak, flipping once, about 12 minutes for medium. Transfer to a cutting board and tent with foil. Let rest 10 minutes before thinly slicing against the grain.
  • Lightly oil hot grill. Arrange vegetables on grill in an even layer, reserving marinade, and cook until browned and tender, 8 to 10 minutes. Whisk oil and mustard into marinade. Cover and refrigerate half the vegetables and half the dressing for Zesty Pork Sandwiches. Serve remaining vegetables and steak with remaining dressing.

Nutrition Facts : Calories 510 g, Fat 35 g, Fiber 2 g, Protein 39 g, SaturatedFat 8 g

GRILLED BLOOD ORANGE CHUCK STEAK



Grilled Blood Orange Chuck Steak image

I've been experimenting with marinades for years. This recipe is the result of the combined efforts of several friends and a few cookbook recipes.

Provided by Doug Matthews

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 8h25m

Yield 6

Number Of Ingredients 10

½ cup blood orange marmalade
¼ cup water
¼ cup soy sauce
¼ cup prepared mojo criollo dressing
2 tablespoons brown sugar
2 tablespoons orange juice
1 teaspoon ground ginger
¼ teaspoon garlic powder
1 ½ teaspoons grated orange zest
2 pounds beef chuck steak

Steps:

  • Mix marmalade, water, soy sauce, mojo criollo dressing, brown sugar, orange juice, ginger, garlic powder, and orange zest in a bowl. Measure 1 cup marinade and pour into a large resealable plastic bag; add beef to bag. Seal bag and turn beef inside bag to coat completely. Marinate in refrigerator, turning occasionally, for at least 8 hours to overnight. Cover bowl with remaining marinade and refrigerate.
  • Remove beef from marinade; discard used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Grill beef on the preheated grill, basting frequently with reserved marinade, until desired doneness is reached, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 320.4 calories, Carbohydrate 24.6 g, Cholesterol 68.6 mg, Fat 17.7 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 6.8 g, Sodium 773.5 mg, Sugar 21 g

GRILLED SIRLOIN SALAD WITH SESAME-GINGER DRESSING



Grilled Sirloin Salad with Sesame-Ginger Dressing image

Pepper-crusted steak, grill-charred vegetables, and sesame-ginger dressing turn fresh salad greens into an exciting main course.

Provided by Ashley Delilah Lane

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 28m

Yield 4

Number Of Ingredients 13

2 tablespoons reduced-sodium soy sauce
2 tablespoons balsamic vinegar
2 teaspoons brown sugar
2 teaspoons toasted sesame oil
1 clove garlic, minced
1 teaspoon chopped fresh ginger
2 teaspoons black peppercorns, crushed
1 (12 ounce) sirloin steak, trimmed
⅛ teaspoon salt
16 scallions, white part only
1 red bell pepper, halved lengthwise and seeded
1 cup curly endive (frisee)
1 cup chopped radicchio

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Blend soy sauce, vinegar, brown sugar, sesame oil, garlic, and ginger together in a blender or food processor until dressing is smooth.
  • Press peppercorns into both sides of steak and season with salt.
  • Place steak, scallions, and red bell pepper on the preheated grill and cook for 4 minutes. Flip and cook until vegetables are charred and steak is cooked to desired doneness, about 4 minutes more. Let steak rest on a work surface for 5 minutes before thinly slicing along the grain. Cut scallions into 1-inch pieces and bell pepper lengthwise into strips.
  • Toss curly endive and radicchio with the dressing in a bowl; transfer to a platter and top with steak and vegetables.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 12.3 g, Cholesterol 36.7 mg, Fat 7.7 g, Fiber 3 g, Protein 17.1 g, SaturatedFat 2.3 g, Sodium 389.1 mg, Sugar 6.2 g

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