MARINADE FOR GRILLED VEGETABLES
Make and share this Marinade for Grilled Vegetables recipe from Food.com.
Provided by Barb G.
Categories Low Protein
Time 10m
Yield 1 Cup Marinade
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Marinade cut vegetables for 3 to 4 hours and then grill or brush marinade onto vegetables as you grill.
- Yield 1 cup marinade.
Nutrition Facts : Calories 1376.3, Fat 144.8, SaturatedFat 20, Sodium 1187.5, Carbohydrate 19.6, Fiber 0.9, Sugar 14.4, Protein 1.2
MARINATED BEEF WITH VEGETABLES AND PASTA
This delicious, quick and easy to prepare beef stir-fry will please parents and kids alike. It makes a great all-in-one meal and may just become a new family favorite. Recipe and description are from Disney's Family Fun website.
Provided by PSU Lioness
Categories Roast Beef
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 19
Steps:
- Mix together the ingredients for the marinade and marinate the beef strips for at least 20 minutes, flipping halfway through. I usually marinate for 1 hour, flipping after a half hour.
- When the beef is done marinating, cook the pasta in a large pot of lightly salted boiling water according to the instructions on the package, drain, set aside, and keep warm.
- Steam the carrot, potatoes, and green beans for about 6 minutes or until tender.
- Meanwhile, heat 1 tablespoon of the oil in a wok or large frying pan over Medium-High heat and stir-fry the beef for 3 minutes. Take out the beef and set aside.
- In the same pan, heat the remaining 2 tablespoons oil and saute the garlic and onion for 3 minutes.
- Add the red pepper to the onion and cook for 2 minutes. Add to beef/veggie mixture.
- Cut the potatoes into slices, and add these together with the carrot, green beans, and beef and season with some salt and freshly ground black pepper.
- Mix together the ingredients for the sauce.
- Stir the sauce and cooked pasta into the veggie/beef/onion mixture and cook for 2 minutes or until sauce thickens slightly.
Nutrition Facts : Calories 501.9, Fat 19, SaturatedFat 4.3, Cholesterol 41.5, Sodium 373.5, Carbohydrate 59.9, Fiber 4.8, Sugar 6.4, Protein 21.6
GRILLED MARINATED BEEF WITH VEGETABLES IN RICE PAPER
Categories Beef Vegetable Appetizer Marinate Grill Chill Grill/Barbecue Bon Appétit
Yield 8 appetizer servings
Number Of Ingredients 17
Steps:
- Mix first 6 ingredients in large bowl. Add meat and turn to coat. Chill overnight.
- Prepare barbecue (medium-high heat) or preheat broiler. Remove meat from marinade. Season meat with salt and pepper. Grill until cooked through, about 2 minutes per side. Cool.
- Dip rice papers into warm water briefly to soften. Pat dry with paper towels. Place rice papers on work surface. Arrange meat, carrot, lettuce, bean sprouts, cucumber and mint down center of rice papers, dividing equally. Fold sides of rice papers over filling. Arrange seam side down on platter.
- Whisk fish sauce, vinegar and green onions in bowl. Serve rice paper rolls with sauce.
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LEMON-GARLIC GRILLED BEEF TRI-TIP ROAST WITH VEGETABLES
From beefitswhatsfordinner.com
Cuisine AmericanCategory EntréeServings 8Total Time 50 mins
- Combine marinade ingredients in small bowl. Place beef Tri-Tip Roast and marinade in food-safe plastic bag; turn roast to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours, turning occasionally.
- Remove roast from marinade; discard marinade. Pat dry with paper towel. Prepare gas grill for indirect cooking by lighting two thirds to one half your grill, leaving remainder off. When grill is hot (10 to 15 minutes), place roast directly above flames. Cover and sear all sides of roast, approximately 8 minutes each. Move roast to unlit area on grid. Cover and cook 14 to 16 minutes until medium rare (135°F) to medium (150°F) doneness, turning occasionally. Place vegetables directly above flames. Cover and cook corn 15 to 20 minutes; asparagus 7 to 11 minutes and onions 11 to 15 minutes or until tender, turning occasionally. Remove roast. Let roast stand 5 to 10 minutes. (Temperature will continue to rise about 5°F to 10°F to reach 145°F for medium rare; 160°F for medium.
- Carve roast against the grain into 1/4-inch slices; season with 1 teaspoon lemon pepper. Sprinkle remaining 1teaspoon lemon pepper over vegetables; toss gently. Season roast and vegetables with salt and pepper, as desired.
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- Soak the rice vermicelli in boiling water until opaque and softened, 10 minutes. Drain, rinse and squeeze dry.
- Fill a medium skillet with hot water. Soak 3 rice paper wrappers at a time in the water for 30 seconds, until just pliable. Transfer to a work surface and blot dry. Top each wrapper with some noodles, herbs, carrot, cucumber and beef. Tightly roll up the wrappers around the filling, tucking in the sides as you roll. Repeat with the remaining fillings.
- In a bowl, stir together the lime juice, fish sauce, sugar, garlic, Sriracha and 2 tablespoons of water. Serve the rolls with the dipping sauce.
LEMON HERB MARINATED GRILLED VEGETABLES RECIPE
From savorynothings.com
5/5 (1)Total Time 1 hrCategory AppetizerCalories 114 per serving
- On parchment paper lay out the cut vegetables and salt generously. Leave for at least 30 minutes to drain excess water.
- Heat your grill and grease it well. Dry vegetables with paper towels before brushing them well with marinate. Heat your grill and grease it well. Grill the vegetables about 2-3 minutes per side (this will take some time depending on how many slices you got out of your vegetables).
- Drizzle the grilled vegetables with the remaining marinade, making sure everything is evenly coated and arrange on a plate.
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