Grilled Marinated Beef Fillet With A Tangy Sauce Food

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GRILLED BEEF TENDERLOIN STEAKS IN BALSAMIC MARINADE



Grilled Beef Tenderloin Steaks in Balsamic Marinade image

This is a very simple but delicious marinade. The balsamic vinegar gives the grilled steaks a deep, rich color and flavor which nicely compliments the natural flavor of the steaks. Bon Appetit, July 1998.

Provided by swissms

Categories     Steak

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 5

1/2 cup balsamic vinegar
1/2 cup olive oil
1/2 cup chopped shallot
2 tablespoons chopped fresh rosemary
8 beef tenderloin steaks (6-7 oz. each, about 1-inch thick)

Steps:

  • Puree vinegar, oil, shallots and rosemary in blender until almost smooth. pour into 13x9x2 inch glass baking dish. Add steaks; turn to coat with marinade. Cover and refrigerate at least 6 hours and up to 1 day, turning steaks occasionally.
  • Prepare barbecue (medium-high heat). Remove steaks from marinade; sprinkle with salt and pepper. Grill steaks to desired doneness, about 6 minutes per side for medium-rare.

Nutrition Facts : Calories 546.2, Fat 43.3, SaturatedFat 13.9, Cholesterol 139.4, Sodium 87.2, Carbohydrate 4.5, Fiber 0.1, Sugar 2.4, Protein 32.5

MARINATED BEEF TENDERLOIN



Marinated Beef Tenderloin image

My three grown children and grandkids enjoy this tempting tenderloin. Leftovers make wonderful sandwiches with oven-fresh bread and Dijon mustard. I sometimes substitute a marinated eye of round roast...and it turns out fine.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 11

1 cup soy sauce
3/4 cup beef broth
1/2 cup olive oil
2 tablespoons red wine vinegar
4 to 5 garlic cloves, minced
1 teaspoon coarsely ground pepper
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
1 bay leaf
1 beef tenderloin roast (3-1/2 to 4 pounds)

Steps:

  • In a bowl, combine the first nine ingredients; mix well. Cover and refrigerate 1 cup for basting. Pour remaining marinade into a shallow dish; add bay leaf and tenderloin. Turn to coat; cover and refrigerate overnight., Drain and discard marinade and bay leaf. Place tenderloin on a rack in a shallow roasting pan. Bake, uncovered, at 425° for 55-60 minutes or until meat reaches desired doneness (for medium-rare a thermometer should read 135°; medium, 140°; medium-well, 145°), basting often with reserved marinade. let stand for 15 minutes before slicing.

Nutrition Facts :

GRILLED BEEF TENDERLOINS



Grilled Beef Tenderloins image

Bold flavors bring out the best in these super-tender steaks. -Patricia Swart, Galloway , New Jersey

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1/4 cup dry red wine
1/4 cup reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon ground ancho chile pepper
1/4 teaspoon pepper
2 beef tenderloin steaks (6 ounces each)

Steps:

  • In a shallow dish, combine the first seven ingredients. Add steaks and turn to coat. Cover; refrigerate for up to 4 hours., Drain and discard marinade. Lightly oil the grill rack. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 263 calories, Fat 10g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 402mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

TANGY GRILLED BEEF



Tangy Grilled Beef image

This recipe is good for those times when you just want to toss a steak on the grill. It requires no marinating, and the tangy basting sauce is made from readily available ingredients.

Provided by Allison L.

Categories     Everyday Cooking

Time 30m

Yield 6

Number Of Ingredients 8

1 (10.75 ounce) can condensed tomato soup
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
¼ teaspoon dried thyme
1 ½ pounds beef top sirloin steak

Steps:

  • Preheat grill for medium heat.
  • In a small bowl, mix together soup, sugar, lemon juice, oil, Worcestershire, garlic powder, and thyme.
  • Place steak on lightly oiled grill rack over medium hot heat. Grill for 6 to 10 minutes, uncovered, turning once. Brush often with soup mixture. When done, allow to rest a few moments off the heat.
  • Transfer any remaining sauce to a small saucepan, and heat to boiling. Serve with steak.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 12.5 g, Cholesterol 76 mg, Fat 22.4 g, Fiber 0.3 g, Protein 22.7 g, SaturatedFat 7.6 g, Sodium 371 mg, Sugar 8.4 g

GRILLED MARINATED RIBEYES



Grilled Marinated Ribeyes image

These juicy steaks are a favorite meal of ours when we go camping. Let them sit in tangy, barbecue-inspired marinade overnight and you've got a rich and hearty dinner ready to grill up the next day. -Louise Graybiel, Toronto, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup barbecue sauce
3 tablespoons Worcestershire sauce
3 tablespoons olive oil
2 tablespoons steak sauce
1 tablespoon red wine vinegar
1 tablespoon reduced-sodium soy sauce
2 teaspoons steak seasoning
1 teaspoon hot pepper sauce
1 garlic clove, minced
4 beef ribeye steaks (8 ounces each)

Steps:

  • In a large resealable plastic bag, mix first nine ingredients. Add steaks; seal bag and turn to coat. Refrigerate 4 hours or overnight., Drain steaks, discarding marinade. Grill steaks, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°), 5-7 minutes per side.Freeze option: Freeze steaks with marinade in a resealable plastic freezer bag. To use, thaw in refrigerator overnight. Drain beef, discarding marinade. Grill as directed.

Nutrition Facts : Calories 570 calories, Fat 40g fat (15g saturated fat), Cholesterol 134mg cholesterol, Sodium 592mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 40g protein.

TANGY GRILLED PORK TENDERLOIN



Tangy Grilled Pork Tenderloin image

This is a quick, easy and very flavorful recipe. I've made it many times. Plan ahead because the pork needs to marinate.

Provided by Sadie

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 6

Number Of Ingredients 5

2 pounds pork tenderloin
⅔ cup honey
½ cup Dijon mustard
¼ teaspoon chili powder
¼ teaspoon salt

Steps:

  • Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.
  • Prepare the grill for indirect heat.
  • Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).

Nutrition Facts : Calories 267.3 calories, Carbohydrate 35.3 g, Cholesterol 65.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 650.5 mg, Sugar 30.9 g

GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING



Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating image

Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.

Provided by USA WEEKEND Pam Anderson

Categories     Main Dish Recipes     Roast Recipes

Time 1h25m

Yield 13

Number Of Ingredients 7

1 (5 pound) whole beef tenderloin
6 tablespoons olive oil
8 large garlic cloves, minced
2 tablespoons minced fresh rosemary
1 tablespoon dried thyme leaves
2 tablespoons coarsely ground black pepper
1 tablespoon salt

Steps:

  • Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
  • Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg

GRILLED MARINATED BEEF FILLET WITH A TANGY SAUCE



Grilled Marinated Beef Fillet With a Tangy Sauce image

Marinated steak served on a bed of mash, topped with spinach and drizzled with a tangy sauce. I served mine on parsnip mash, but you can serve steak with whatever vegetable or potato you like, mine is only a serving suggestion. You can also use beef sirloin, rib-eye or rump steak instead of beef fillet.

Provided by The Flying Chef

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 steak fillets
1/4 cup balsamic vinegar
4 -5 tablespoons olive oil
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons grainy mustard
1 1/2 teaspoons beef bouillon granules (I use quite a dense stock, so adjust for taste, with what you use.)
1/2 cup water
1 tablespoon sugar (generous)
1 teaspoon cornflour
100 ml sour cream
pepper

Steps:

  • Combine vinegar, oil and mustard's in storage container add steaks and marinate several hours or overnight.
  • Drain beef and reserve marinade. In a medium saucepan add stock, sugar and water to reserved marinade. Heat over medium heat until sugar dissolves. Mix a little water with cornflour and add to sauce, stir until mixture thickens. Keep warm over low heat stirring occasionally. If sauce seems to be getting too thick add a little more water, not to much though, as remember you still have to add the sour cream which will thin it out again.
  • Heat a small amount of olive oil in a pan over med high heat (or grill or BBQ) add the steaks and sear 1-2 minutes each side. Cook for a further 4-5 Min's a side for medium rare. Cooking time will vary depending on the thickness of the meat. Remove steaks and allow to rest.
  • While the steak rests, turn up the heat on the sauce and whisk in sour cream (this will also blend in any mustard that is still a little lumpy.), add pepper to taste.
  • To serve: Place a few spoonfuls of desired mash in the centre of a plate, place steak on top and top with a mound of spinach, drizzle with sauce.

GRILLED MARINATED BEEF TENDERLOIN WITH PEPERONATA



Grilled Marinated Beef Tenderloin with Peperonata image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17

12 ounces beef tenderloin
2 ounces olive oil
1 pinch fresh thyme
1 pinch fresh rosemary
1 pinch fresh basil
1 whole clove chopped garlic
4 ounces red wine (cabernet sauvignon preferred)
Salt and pepper, to taste
2 ounces extra virgin olive oil
1 whole clove chopped garlic
2 teaspoons balsamic vinegar
1 pinch red pepper flakes
1 teaspoon lemon juice
1 teaspoon fresh thyme
1 red pepper, sliced
1 green pepper, sliced
1 yellow pepper, sliced

Steps:

  • Combine marinade ingredients and marinate beef for 2 to 4 hours refrigerated. Grill for 1 to 1 1/2 minutes on each side. Combine ingredients for peperonata and toss with the peppers. Marinate for 1 hour. Grill peppers for 1 to 2 minutes on each side. Do not overcook. Garnish beef with peppers.

GRILLED MARINATED BEEF TENDERLOIN WITH PEPERONATA



Grilled Marinated Beef Tenderloin with Peperonata image

Provided by Food Network

Categories     main-dish

Time 4h5m

Yield 2 servings

Number Of Ingredients 17

12 ounces beef tenderloin
2 ounces olive oil
1 pinch fresh thyme
1 pinch fresh rosemary
1 pinch fresh basil
1 whole clove chopped garlic
4 ounces red wine (cabernet sauvignon preferred)
Salt and pepper, to taste
2 ounces extra virgin olive oil
1 whole clove chopped garlic
2 teaspoons balsamic vinegar
1 pinch red pepper flakes
1 teaspoon lemon juice
1 teaspoon fresh thyme
1 red pepper, sliced
1 green pepper, sliced
1 yellow pepper, sliced

Steps:

  • Combine marinade ingredients and marinate beef for 2 to 4 hours refrigerated. Grill for 1 to 1 1/2 minutes on each side.
  • Garnish beef with peppers.
  • Combine ingredients for peperonata and toss with the peppers. Marinate for 1 hour. Grill peppers for 1 to 2 minutes on each side. Do not overcook.

TANGY MARINATED STEAK RECIPE



Tangy Marinated Steak Recipe image

This Tangy Marinated Steak Recipe is so easy to make and comes together quickly. I don't know if I will ever try another steak marinade recipe again. This one was so simple and tasted absolutely amazing.

Provided by Contributor

Categories     Main Course

Time 4h20m

Number Of Ingredients 8

4 Steaks ((whatever cut you prefer))
¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon Mustard
2 teaspoons minced garlic
salt and pepper (to taste)

Steps:

  • Place steaks in a container or large Ziploc bag. In a bowl, whisk together olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, mustard, garlic and salt and pepper. Pour marinade over steak and let sit in the fridge for at least 4 hours (overnight is best). Preheat your grill or pan to medium-high heat. After ten minutes, place steaks on hot grill or pan. Cook for 5-7 minutes on each side, or until they reach desired wellness.

Nutrition Facts : Calories 629 kcal, Carbohydrate 7 g, Protein 47 g, Fat 46 g, SaturatedFat 16 g, Cholesterol 138 mg, Sodium 1128 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

TANGY BEEF OR PORK MARINADE



Tangy Beef or Pork Marinade image

I created this recipe by fooling around with some ingredients. The result is a wonderful tangy marinade with a bit of a kick that I use on steaks, pork chops, roast pork and even deer meat. This is especially good for a tough cut of meat. I frequently use this for london broil and marinate overnight. If I use for a pork roast, I add more maple syrup to make it sweeter and then baste the pork roast with it when it is cooking in the oven. ETA: You can also use Agave nectar in place of honey or maple syrup as a low glycemic option.

Provided by Cathy17

Categories     Deer

Time 10m

Yield 6 ounces

Number Of Ingredients 8

1/4 cup red wine vinegar
1/8 cup soy sauce
1/4 cup honey or 1/4 cup agave nectar
1 teaspoon ground ginger
1/2 teaspoon ground mustard
2 tablespoons sesame oil or 2 tablespoons olive oil
1 1/2 tablespoons minced garlic
1/2 teaspoon red pepper flakes (optional)

Steps:

  • Mix red wine vinegar, soy sauce, maple syrup, ginger, mustard.
  • Stir well.
  • Taste for your own taste preferences.
  • It should have a sweet tangy taste.
  • Add garlic, sesame oil and optional red pepper flakes.
  • Mix well.
  • Pour into ziploc bag, add meat and press out all air.
  • Marinate in fridge for several hours shaking the contents often as the oil will separate.
  • I usually marinate overnight, but a couple hours is fine too.
  • Marinating overnight makes the meat extremely tender and flavorful.
  • The soy sauce measurement is low for our taste preference as we don't like it's salty taste.
  • You can adjust however you wish to your liking.
  • I don't measure any of the ingredients and I add alot of ginger and red pepper flakes because we like the additional kick.

MARINATED BEEF FILLET



Marinated Beef Fillet image

Make and share this Marinated Beef Fillet recipe from Food.com.

Provided by Wendys Kitchen

Categories     Meat

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 kg eye filet of beef
500 g truss cherry tomatoes
1/2 cup red wine
2 tablespoons extra virgin olive oil
1 tablespoon chopped thyme leaves
1 tablespoon chopped rosemary
coarse grain mustard
2 garlic cloves, crushed

Steps:

  • Place the beef fillet into a non-metal dish.
  • MARINADE. In a jug, combine all ingredients. Season to taste.
  • Pour marinade over beef, turning to coat. Cover and chill for at least 4 hours, or overnight, turning occasionally. Remove from the fridge 30 minutes before cooking.
  • Preheat the flat and grill plate of a covered barbecue on high. Remove meat from marinade. Barbecue for 5 minutes on grill, turning to brown and seal all sides. Transfer to a large heavy-based roasting pan.
  • Turn off the heat on the flat plate and scrape clean. Place the roasting pan on the flat plate. Reduce grill heat to medium, close lid and cook beef for 45 minutes for medium rare. Remove to a board, cover loosely with foil and rest for 15 minutes before slicing.
  • While the meat is resting, place the tomatoes in the roasting pan and cook
  • in the covered barbecue for 15-20 minutes, until starting to collapse. Serve beef sliced with tomatoes and other accompaniments of choice.

Nutrition Facts : Calories 121.6, Fat 7.2, SaturatedFat 1, Sodium 11, Carbohydrate 8.7, Fiber 2.4, Sugar 5.1, Protein 1.8

GRILLED BEEF STEAK IN THAI MARINADE



Grilled Beef Steak in Thai Marinade image

Fiery red curry paste mixes with sweet coconut milk and tangy citrus, bring the flavors of Thailand to this Beef Steak recipe.

Provided by FoodieFanatic

Categories     Steak

Time 16m

Yield 10 serving(s)

Number Of Ingredients 7

2 1/2 lbs boneless beef top sirloin steaks, cut 1-inch thick
1/2 cup unsweetened coconut milk
1/2 stalk lemongrass, trimmed and coarsely chopped or 1/8 teaspoon finely shredded lemon peel
3 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons soy sauce
2 -4 tablespoons red curry paste
2 teaspoons sugar

Steps:

  • Trim fat from meat. Place meat in a plastic bag, set in a shallow dish.
  • For marinade, in a blender container or food processor bowl combine coconut milk, lemongrass or lemon peel, lime juice, fish sauce or soy sauce, red curry paste, and sugar.
  • Cover, and blend or process until smooth.
  • Pour marinade over meat.
  • Close bag, and refrigerate for 4-24 hrs., turning bag occasionally.
  • Drain steaks, reserving marinade.
  • Grill steaks on the grill rack of an uncovered grill directly over med-hot coals for 12-15 mins., or to desired doneness (160 degrees F for medium doneness), turning once and brushing once with reserved marinade halfway through.
  • Discard any remaining marinade.
  • Remove steak from grill, and let stand 5 minutes
  • Thinly slice meat across the grain.
  • Note:
  • You can make marinade up to 24 hours ahead. Marinate steak as directed.

Nutrition Facts : Calories 176.5, Fat 7, SaturatedFat 3.9, Cholesterol 68, Sodium 347.7, Carbohydrate 1.7, Sugar 1.1, Protein 25.5

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Consider using dark balsamic vinegar, as it is stronger than the white one. Worcestershire sauce – this is a key ingredient for your filet mignon. Soy sauce – the more your steak marinates, the more it absorbs the salt in soy sauce. The longer you marinate it, the less you will need to add salt to your meat.
From restaurantstella.com


BEEF KEBABS MARINADE (EASY RECIPE FOR THE GRILL) - HOME & PLATE
Instructions. Prepare wooden skewers by soaking in water for 30 minutes. Or use metal skewers. In a large bowl, combine the soy sauce, honey, mirin, water, sugar and garlic. Add the filet to the bowl and toss to coat well. Transfer the meat and marinade to a zip lock bag and refrigerate for at least 30 minutes.
From homeandplate.com


GRILLED COD MARINADE RECIPES - THERESCIPES.INFO
Grilled Cod With Chermoula Lolibox. garlic, paprika, cilantro leaves, pepper, ground coriander, salt and 6 more. Creamy Cod Pie La Cocina de Babel. Creamy Cod Pie La Cocina de Babel.
From therecipes.info


GRILLED BEEF SATAY - NICKY'S KITCHEN SANCTUARY
Take the skewers out of the water and give them a shake to remove excess water, then thread the steak strips onto the skewers, and place the skewers on a plate. Brush with the basting sauce. Heat a griddle or barbecue very hot. Place the skewers on the griddle and cook for 5-6 minutes until golden brown.
From kitchensanctuary.com


PAN-FRIED MARINATED BEEF - SPICE THE PLATE
Put the thinly sliced beef into a medium ziploc bag and pour the sauce mixture over the beef in the bag, gently squeeze the bag to mix the sauce well with the beef. Seal and place the bag in the fridge, marinate for at least 30 minutes. Heat oil in a pan over low heat until shimmering, add in the onion and sauté about 5 minutes or until soft ...
From spicetheplate.com


BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE - THE SPRUCE EATS
Gather the ingredients. The Spruce / Diana Chistruga. Place the thinly sliced beef in a bowl. The Spruce / Diana Chistruga. Add the ingredients—oyster sauce, soy sauce, sugar, salt, and pepper—one at a time. The Spruce / Diana Chistruga. Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
From thespruceeats.com


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