Grilled Kingfish Belly Fennel And Grilled Finger Lime Food

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GRILLED KINGFISH BELLY, FENNEL AND GRILLED FINGER LIME



Grilled kingfish belly, fennel and grilled finger lime image

A dish that's a beautiful interplay of textures and flavours, courtesy of Firedoor's Lennox Hastie.

Provided by Lennox Hastie

Time 30m

Yield Serves 4

Number Of Ingredients 6

For barbecuing: seasoned hardwood, preferably apple, olive or citrus wood
600 gm wild kingfish belly, skin removed, fat intact, bloodlines trimmed
50 ml extra-virgin olive oil (a light, fruity style such as arbequina or koroneiki)
4 finger limes
1 small fennel bulb, trimmed, peeled, fronds reserved
Juice and finely grated rind of ½ lime

Steps:

  • Burn wood slowly down to smouldering embers and medium heat (see below).
  • Lightly brush kingfish with 10ml olive oil, season to taste and grill on both sides until lightly charred and just cooked (1-2 minutes each side). Grill finger limes, turning occasionally, to release oils (1 minute).
  • Thinly slice fennel on a mandolin into a bowl, add remaining olive oil, lemon juice and rind, and fennel fronds and season to taste with sea salt.
  • Slice kingfish across the grain, divide among serving plates along with fennel. Split finger limes, scatter warm lime pearls over kingfish and serve.

Nutrition Facts : ServingSize Serves 4

GRILLED KINGFISH



Grilled Kingfish image

I don't like fish with dark meat, but I loved this recipe. My fishing guide gave it to me. Hope you like it. Kingfish is also known as King Mackerel.

Provided by ALLIESUE

Categories     Seafood     Fish

Time P3DT3h

Yield 4

Number Of Ingredients 2

2 pounds whole kingfish, gutted and washed
2 cups Italian-style salad dressing

Steps:

  • Cover fish with water, refrigerate and let stand for 2 days. Change water every six hours.
  • Two to twelve hours before fish is to be cooked, drain water and cover fish with salad dressing.
  • Heat a grill to medium heat. Remove fish from marinade and place skin side down on grill. Cook until meat is tender and flaky, about 20 minutes.

Nutrition Facts : Calories 806.4 calories, Carbohydrate 12.3 g, Cholesterol 133 mg, Fat 64.9 g, Protein 42.7 g, SaturatedFat 12.7 g, Sodium 2090.6 mg, Sugar 9.8 g

WHOLE FISH IN FENNEL



Whole Fish in Fennel image

Grilling fish is not daunting when you master a few details, like selecting the right type of fish, keeping your grill clean and - the moment of truth - knowing how to turn. A whole fish can simply be rolled over: make sure you have room on the grill to achieve this. For a very large fish, like a seven-pound wild striped bass, you will need to shovel two spatulas under it, then roll it.

Provided by Florence Fabricant

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 heads fennel with branches and fronds
1 4-pound whole black sea bass or bluefish, cleaned
4 tablespoons extra virgin olive oil, more for oiling grill and serving
Salt and freshly ground black pepper
1 1/2 lemons

Steps:

  • Slice stems and fronds from fennel bulbs and lay on a work surface.
  • Rub fish inside and out with 1 tablespoon olive oil and season with salt and pepper. Tuck some fennel stems in fish cavity. Cover fish with remaining fennel stems and fronds. Use butcher's cord to tie fennel to fish, enclosing it. Rub fennel with another tablespoon olive oil. Trim fennel bulbs and slice 1/2-inch thick.
  • Heat grill to very hot and oil grates. Place fish in fennel on grill, preferably at least 8 inches from coals or fire. Grill about 15 minutes on one side. Fennel will char.
  • While fish grills, place sliced bulbs in a saucepan of boiling, salted water and blanch for 5 minutes. Drain well on paper towel.
  • Turn fish and grill about 15 minutes on other side, or until flesh in cavity looks opaque and can easily be separated from the bone when poked with a knife. Remove to a platter and snip off cords.
  • Rub fennel slices with remaining 2 tablespoons oil and place on grill. Sear on each side. Season with salt and pepper and sprinkle with the juice of 1/2 lemon. Bone fish and serve, with lemon wedges, additional oil for drizzling and seared fennel alongside.

Nutrition Facts : @context http, Calories 766, UnsaturatedFat 25 grams, Carbohydrate 20 grams, Fat 33 grams, Fiber 8 grams, Protein 94 grams, SaturatedFat 6 grams, Sodium 1686 milligrams, Sugar 10 grams

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