Grilled Honey Mustard Chicken With Onions And Spinach Salad Food

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GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD



Grilled Honey-Mustard Chicken with Onions and Spinach Salad image

This simple Grilled Honey-Mustard Chicken with Onions and Spinach Salad recipe makes enough chicken and onions for two meals-make our Honey-Mustard Chicken Sandwiches the next day.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 10

1 tablespoon vegetable oil, plus more for brushing
4 tablespoons plus 1 1/2 teaspoons Dijon mustard
2 tablespoons plus 1/2 teaspoon honey
4 boneless, skinless chicken breasts (2 pounds total)
Coarse salt and ground pepper
2 medium yellow onions, cut into 1/2-inch rounds
1 tablespoon sherry vinegar
2 tablespoons extra-virgin olive oil
5 cups baby spinach (5 ounces)
2 medium tomatoes, cut into wedges

Steps:

  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
  • Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
  • In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.

Nutrition Facts : Calories 308 g, Fat 13 g, Fiber 3 g, Protein 29 g, SaturatedFat 1 g

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice. It is simple to prepare and so flavorful. The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!

Provided by Alyssa Rivers

Categories     Dinner

Time 45m

Number Of Ingredients 9

1/2 cup of any whole grain mustard
1/2 cup of honey
Juice of 1/2 a lemon
1 garlic clove (smashed and minced)
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
4 boneless (skinless chicken breasts)

Steps:

  • Whisk all ingredients in a small bowl. Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
  • Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  • Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.

Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 50 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 910 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!

Provided by Connie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 5

⅓ cup Dijon mustard
¼ cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g

HONEY MUSTARD CHICKEN SALAD RECIPE BY TASTY



Honey Mustard Chicken Salad Recipe by Tasty image

Here's what you need: honey, dijon mustard, olive oil, garlic, salt, pepper, boneless, skinless chicken thighs, bacon, romaine lettuce, cherry tomatoes, red onion, avocado

Provided by Alix Traeger

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12

⅓ cup honey
¼ cup dijon mustard
2 tablespoons olive oil
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
4 boneless, skinless chicken thighs
¼ cup bacon, chopped
4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
¼ red onion, sliced
1 avocado, pitted and sliced

Steps:

  • In a small bowl or liquid measuring cup, mix the honey, mustard, oil, garlic, salt, and pepper.
  • Place the chicken thighs in a dish and pour the marinade over the chicken, reserving half for later.
  • Flip the chicken thighs over, fully covering them in the marinade.
  • Cover the dish with plastic wrap and refrigerate for 30 minutes to an hour.
  • Heat a large skillet over medium heat, and place the chicken thighs in the pan.
  • Cook for five minutes on each side, or until the chicken is cooked through.
  • Remove the chicken and set aside.
  • Wipe the pan clean and place back on the heat.
  • Add the chopped bacon to the pan and cook until crispy, about ten minutes.
  • Transfer the bacon to a paper towel-lined plate to drain.
  • Add three tablespoons of water to the reserved marinade and stir to combine.
  • Slice the chicken into strips.
  • Add the romaine, cherry tomatoes, red onion, avocado, cooked bacon, and chicken to a bowl and drizzle with the remaining honey mustard dressing.
  • Enjoy!

Nutrition Facts : Calories 432 calories, Carbohydrate 38 grams, Fat 22 grams, Fiber 5 grams, Protein 23 grams, Sugar 31 grams

GRILLED HONEY MUSTARD CHICKEN SALAD



Grilled Honey Mustard Chicken Salad image

Prize-Winning Recipe 2009! What's for dinner? Whip up a tasty chicken salad in less than 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 10

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/2 cup mayonnaise
1 tablespoon honey mustard
2 cups cubed grilled chicken
2 cups washed fresh baby spinach leaves
1 cup cherry tomatoes, halved
1 stalk celery, chopped (1/3 cup)
1 cup shredded Cheddar cheese (4 oz)
3 hard-cooked eggs, coarsely chopped
3 slices bacon, crisply cooked and crumbled

Steps:

  • Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • Drain pasta; rinse with cold water. Shake to drain.
  • In large bowl, stir together seasoning mix, mayonnaise and honey mustard. Add pasta, chicken, spinach, tomatoes, celery, cheese and eggs; toss gently to coat. Top with crumbled bacon. Serve immediately, or cover and refrigerate 1 hour to chill.

Nutrition Facts : Calories 500, Carbohydrate 30 g, Cholesterol 175 mg, Fat 2, Fiber 1 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 5 g, TransFat 0 g

GRILLED CHICKEN AND SPINACH SALAD WITH HONEY MUSTARD RECIPE



Grilled Chicken and Spinach Salad with Honey Mustard Recipe image

Juicy chunks of mango, tangy-sweet honey mustard dressing, and crunchy pepita seeds make this chicken and spinach salad pop. It's also an easy dinner to pull together in a flash.

Provided by Yvonne Ruperti

Categories     Entree     Dinner     Lunch     Mains     Salads     Salad

Time 20m

Yield 2

Number Of Ingredients 11

12 ounces boneless, skinless, chicken breast (about 2 breast halves)
2 tablespoons plus 2 teaspoons olive oil, divided
3 tablespoons honey
3 tablespoons Dijon mustard
3 tablespoons white vinegar
1 mango, peeled, pitted, cut into 1-inch cubes
6 ounces baby spincach
1 medium clove garlic, minced (about 1 teaspoon)
2 small red onions, halved and sliced thin (about 1 cup)
Kosher salt and freshly ground black pepper
2 tablespoons toasted pepitas (or sunflower seeds)

Steps:

  • Halve breasts horizontally so that pieces are of equal thickness. Brush with 2 teaspoons oil and season with salt and pepper. Cook on outside grill until cooked through (155°F), or cook on pre-heated grill pan over medium-high heat, 3 to 5 minutes per side. Transfer to plate and let rest 5 minutes. Slice into 1/2-inch strips.
  • Whisk honey, mustard, and vinegar in small bowl. Place spinach and mango in serving bowl.
  • Heat remaining oil in large skillet over medium heat until shimmering. Add garlic and cook until fragrant, about 30 seconds. Add onions and 1/4 teaspoon salt and cook very briefly, about 30 seconds more (do not overcook).
  • Immediately add to spinach and toss with honey mustard dressing, chicken, and pepita seeds. Season to taste with salt and pepper and serve immediately.

Nutrition Facts : Calories 748 kcal, Carbohydrate 81 g, Cholesterol 108 mg, Fiber 9 g, Protein 49 g, SaturatedFat 5 g, Sodium 1251 mg, Sugar 63 g, Fat 28 g, ServingSize serves 2 as main course, UnsaturatedFat 0 g

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/2 cup honey mustard
3 tablespoons molasses
2 tablespoons apple cider vinegar
2 tablespoons unsalted butter, melted
2 teaspoons chipotle hot sauce
Kosher salt and freshly ground pepper
12 ounces fresh okra, trimmed
8 ounces assorted baby bell peppers, trimmed, halved lengthwise if large
2 tablespoons vegetable oil, plus more for the grill
4 skinless, boneless chicken breasts (about 8 ounces each)
Chopped fresh chives, for topping
Cornbread, for serving (optional)

Steps:

  • Preheat a grill to medium high. Whisk the honey mustard, molasses, vinegar, melted butter and hot sauce in a bowl until smooth; season with salt and pepper. Remove 1/4 cup to a small bowl for basting the chicken; set aside the rest for serving.
  • Toss the okra and bell peppers with the vegetable oil in a bowl; season with salt and pepper. Tear off a 16-inch piece of foil. Spread the vegetables on the left side of the foil. Fold the right side of the foil over and seal the edges to form a packet.
  • Brush the grill grates with vegetable oil. Season the chicken with salt and pepper and grill until marked, about 2 minutes per side. Brush with the honey mustard basting sauce; cover and cook until almost cooked through, 5 to 8 minutes. Uncover and cook, flipping and brushing with the remaining basting sauce, until cooked through, about 5 more minutes. Remove to a cutting board and let rest before slicing.
  • Meanwhile, grill the foil packet, flipping halfway through, until the vegetables are tender and charred, 12 to 15 minutes. Top the chicken with chives; serve with the grilled vegetables, cornbread and the reserved honey mustard sauce.

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

This came from 39 Fabulous Outdoor Grill Recipes. I have not tried this recipe, just posting for future use!

Provided by internetnut

Categories     Lunch/Snacks

Time 33m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup Dijon mustard
1/4 cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 boneless skinless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18-20 minutes, turning occassionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 241.5, Fat 6.3, SaturatedFat 1.1, Cholesterol 77.4, Sodium 425.3, Carbohydrate 20.3, Fiber 0.7, Sugar 18.1, Protein 26.1

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Make and share this Grilled Honey Mustard Chicken recipe from Food.com.

Provided by toosharps

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
1 cup mayonnaise
1/4 cup dijon-style mustard
1/4 cup honey
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a bowl mix mayonnaise, mustard, honey, salt and pepper.
  • In a ziplock bag, place chicken and pour honey mustard mixture over chicken, reserving 1/2 cup.
  • Let marinate at least 2 hours, overnight is even better. Remove chicken and discard the marinade.
  • Grill chicken about 10 minutes on each side. The last few minutes brush with reserved honey mustard.

Nutrition Facts : Calories 424, Fat 21.1, SaturatedFat 3.3, Cholesterol 83.7, Sodium 786.1, Carbohydrate 31.7, Fiber 0.1, Sugar 21.2, Protein 27.9

HONEY MUSTARD SPINACH SALAD WITH CHICKEN



Honey Mustard Spinach Salad with Chicken image

Fresh spinach is topped with broiled chicken and mandarin orange segments, then drizzled with a mustard-ginger dressing for a delicious entree salad.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breasts (1 lb.)
1/4 cup GREY POUPON Savory Honey Mustard, divided
1 can (11 oz.) mandarin oranges, undrained
3 Tbsp. oil
3 Tbsp. HEINZ Apple Cider Vinegar
1/2 tsp. ground ginger
8 cups cleaned spinach leaves

Steps:

  • Preheat grill to medium heat. Brush chicken with 2 Tbsp. of the mustard. Grill or broil 6 to 8 min. on each side or until cooked through (170°F).
  • Meanwhiile, drain oranges, reserving 2 Tbsp. of the liquid. Place reserved liquid in medium bowl. Add remaining 2 Tbsp. mustard, the oil, vinegar and ginger; beat with wire whisk until well blended.
  • Cover large platter with spinach. Cut chicken diagonally into thin slices; arrange over spinach. Top with oranges; drizzle with dressing.

Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g

SWEET AND SPICY HONEY-GLAZED GRILLED CHICKEN WITH SPINACH SALAD AND PANTRY DRESSING



Sweet and Spicy Honey-Glazed Grilled Chicken with Spinach Salad and Pantry Dressing image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 1/2 pounds chicken (I'm using thighs)
1 tablespoon olive oil
1 teaspoon favorite spice mix (I'm using Old Bay)
Kosher salt and freshly ground pepper
2 tablespoons honey (I'm using wildflower)
2 tablespoons mustard (I'm using sweet and spicy brown mustard)
2 tablespoons soy sauce
1 pound leafy greens (I'm using baby spinach)
One 14-ounce can beans, rinsed and drained (I'm using chickpeas)
1/2 cup sliced red onion
4 strips bacon, diced
1/4 cup vinegar (I'm using white wine vinegar)
1 tablespoon honey (I'm using wildflower)
1 tablespoon mustard (I'm using sweet and spicy brown mustard)
Leftover ketchup in the container (or about 1 tablespoon ketchup)

Steps:

  • For the chicken: Preheat a grill or oven to 450 degrees F. If using a gas grill, set to medium-high heat on one side and low on the other side. If using a charcoal grill, bank hot coals on one side of the grill.
  • Brush the chicken with the oil and season with the spice mix and a liberal amount of salt and pepper. Put the chicken on the hot side of the grill bone-side down, close the lid and cook for 3 to 4 minutes.
  • Meanwhile, whisk together the honey, mustard and soy sauce in a small bowl.
  • Flip the chicken, brush with the glaze and grill for 1 to 2 minutes. Move the chicken to the cool side of the grill bone-side down and apply the remaining glaze. Close the lid, open the vents halfway if using a charcoal grill and continue to cook until the chicken registers 160 degrees F in the thickest part, 15 to 20 minutes longer. If using the oven, place the chicken bone-side down on a baking sheet and roast, brushing with the glaze occasionally, until the chicken registers 160 degrees F in the thickest part, 25 to 30 minutes.
  • For the spinach salad: In a medium bowl, mix together the spinach, chickpeas and onions in a large bowl; set aside.
  • Put a heavy-bottomed skillet on the hot side of the grill, add the bacon and cook until crisp.
  • Add the vinegar, mustard, and honey to an almost-empty ketchup container and shake vigorously (or whisk together the vinegar, mustard, honey and ketchup in a small bowl). Remove the skillet from the heat and mix in the ketchup mixture to make a warm dressing.
  • Pour the dressing over the greens and toss together. Transfer the greens to a platter and top with the chicken.

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

At my house, honey mustard chicken plus a baked potato plus roasted veggies equals one happy family. Just ask my three active teenage girls and hungry husband. -Jackie Deibert, Klingerstown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 cup mayonnaise
1 tablespoon honey
1 tablespoon prepared mustard
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a small bowl, mix mayonnaise, honey and mustard. Reserve 1/2 cup mixture for sauce. Spread remaining mixture over chicken. , Place chicken on greased grill rack. Cook, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Serve with reserved sauce.

Nutrition Facts : Calories 540 calories, Fat 47g fat (7g saturated fat), Cholesterol 83mg cholesterol, Sodium 396mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein.

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From diethood.com


CHICKEN DINNERS: GRILLED CHICKEN AND SPINACH SALAD WITH HONEY …
For a final touch I tossed in some crunchy toasted pumpkin seeds. With only minimal effort, this salad of juicy grilled chicken, grassy spinach, sweet mango, and zingy honey mustard makes for a quick, fresh meal that makes a lot of summer sense.
From seriouseats.com


GRILLED CHICKEN AND SPINACH SALAD WITH HONEY MUSTARD
Brush with 2 teaspoons oil and season with salt and pepper. Cook on outside grill until cooked through (155°F), or cook on pre-heated grill pan over medium-high heat, 3 to 5 minutes per side.
From fooddiez.com


HONEY MUSTARD GRILLED CHICKEN - MODERN HONEY
Instructions. Place chicken breast in a large Ziploc bag. Using a fork, pierce small holes in the chicken. In a small bowl, whisk together mustard, honey, olive oil, garlic powder, salt, and pepper. Pour ½ of honey mustard marinade into bag with chicken. Set aside remaining honey mustard sauce to use to baste on the chicken.
From modernhoney.com


HONEY MUSTARD GRILLED CHICKEN RECIPE - THEHUB FROM WALMART …
Combine mayonnaise, mustard, honey, vinegar, salt and black pepper in a medium bowl. Reserve one-third of sauce in a small bowl. 3. Oil grill. Barbecue chicken, brushing with honey mustard sauce and flipping halfway, until an instant-read thermometer inserted into thickest part of breast reads 165°F, about 12 minutes. Transfer to a cutting ...
From ideas.walmart.ca


HONEY MUSTARD CHICKEN SALAD - COOKING LSL
Grill chicken (or cook on the stove top in a pan) until golden and cooked through for 6-7 minutes per side for an internal temperature of 165 F. Alternatively cook in a skillet on the stove top. Let the chicken breast rest for 5 minutes, then slice. In a bowl combine the mixed greens, cherry tomatoes, cucumbers, onions, corn and bacon.
From cookinglsl.com


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