Zucchini Souffle With Monterey Jack Cheese Food

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ZUCCHINI SOUFFLE WITH MONTEREY JACK CHEESE



Zucchini Souffle with Monterey Jack Cheese image

This is a yummy way to use up overgrown zucchini.

Provided by Sheri Miller

Categories     Breakfast and Brunch     Eggs

Time 2h

Yield 6

Number Of Ingredients 9

4 cups shredded zucchini
1 ¼ teaspoons salt
1 tablespoon melted butter
4 eggs
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder
¼ teaspoon dried parsley
1 cup shredded Monterey Jack cheese
¼ cup all-purpose biscuit baking mix

Steps:

  • Toss the zucchini and salt together and place into a colander set in the sink. Allow to drain for 1 hour, then squeeze the liquid out of the zucchini, and set aside.
  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 1 1/2 quart casserole dish with the melted butter.
  • Whisk the eggs in a mixing bowl with the pepper, garlic powder, and parsley. Stir in the zucchini, Monterey Jack cheese, and baking mix until combined. Pour into the prepared casserole dish.
  • Bake, uncovered, in the preheated oven until set and golden brown on top, 45 minutes to 1 hour. The souffle is done when a knife inserted into the center comes out clean.

Nutrition Facts : Calories 168.9 calories, Carbohydrate 6.3 g, Cholesterol 145.9 mg, Fat 11.8 g, Fiber 1 g, Protein 10.2 g, SaturatedFat 6.1 g, Sodium 717.1 mg, Sugar 1.9 g

ZUCCHINI SOUFFLE



Zucchini Souffle image

This is a recipe I found on the internet. I made some changes to it to make it more flavorful. It was a big hit with my family! Its light, fluffy and cheesy. I added my photo!

Provided by Lillian Russo

Categories     Side Casseroles

Time 1h15m

Number Of Ingredients 11

1 c flour
1 tsp baking powder
4 large eggs
1/2 c corn oil
8 oz cheddar cheese-shredded
1 large onion-chopped
2 large cloves garlic-minced
2 lb zucchini-peeled and diced
salt and pepper to taste
paprika-sprinkled ontop of souffle
fresh parsley-chopped ontop of souffle

Steps:

  • 1. Preheat the oven to 350 degrees F (175 degrees C).
  • 2. Saute the onions, garlic and zucchini in a little olive oil til onions are tender. Pour off any liquid that may be in bottom of pan. Season with salt and pepper to taste. Set aside til cool.
  • 3. Sift flour and baking powder together into a large bowl. Lightly beat eggs, and mix them into the flour with the oil. Add the cheddar cheese. When the sauteed veggies have cooled, add them to the flour mixture also.
  • 4. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  • 5. Bake in preheated oven for one hour.
  • 6. Let the souffle set for about 15 minutes before cutting.
  • 7. Serve warm or room temperature.

ZUCCHINI EGG BAKE



Zucchini Egg Bake image

"This wonderfully moist brunch dish can be made a day early and stored in the refrigerator to save time," reports Kim Hafner of East Walpole, Massachusetts. "Loaded with zucchini, herbs and cheese, it goes well with croissants and fresh fruit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3 cups chopped peeled zucchini
1 large onion, chopped
2 garlic cloves, minced
1/4 cup butter
4 large eggs
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1-1/2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the zucchini, onion and garlic in butter until tender; set aside. In a large bowl, whisk the eggs, Parmesan cheese, parsley, basil, marjoram and salt. Stir in zucchini mixture and Monterey Jack cheese., Pour into a greased 1-qt. baking dish. Bake at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.

Nutrition Facts :

ZUCCHINI JACK CASSEROLE



Zucchini Jack Casserole image

Make and share this Zucchini Jack Casserole recipe from Food.com.

Provided by Just Cher

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

3 tablespoons all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
4 large eggs, lightly beaten
1/2 cup milk
2 lbs small zucchini, sliced 1/4 inch thick
3 cups shredded monterey jack cheese
1 small onion, finely chopped
1 (4 -7 ounce) can diced green chilies
1/4 cup chopped fresh parsley
1 garlic clove, minced
1 cup seasoned croutons
3 tablespoons butter, melted

Steps:

  • Preheat oven to 350°F.
  • Combine flour, baking powder, salt, eggs and milk, stirring until smooth.
  • Stir in zucchini, cheese, onion, chilies, parsley and garlic.
  • Spoon into a greased 13x9-inch baking dish.
  • Combine croutons and butter, stirring until coated.
  • Sprinkle on casserole. Bake uncovered for 35-45 minutes.

ZUCCHINI SOUFFLé



Zucchini Soufflé image

To keep the soufflé as light as possible, the zucchini is grated (the food processor makes short work of this), and then cooked with onion and garlic until it's really soft, almost melting. (If there's liquid in the pan when you're done, drain it to further lighten the mixture.)

Provided by Mark Bittman

Categories     dinner, main course, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 tablespoon butter
1/4 cup olive oil
1 large onion, chopped
1 teaspoon minced garlic
2 to 3 medium zucchini, grated
Salt
freshly ground black pepper
6 eggs, separated
8 ounces Gruyère cheese, grated
1/4 cup parsley, chopped

Steps:

  • Butter four 1 1/2 -cup ramekins or one 6-cup soufflé dish. Heat the oven to 325 degrees. Put the oil in a large skillet over medium-high heat; when it's hot, add the onion and garlic and cook until soft, 5 to 8 minutes. Add the zucchini, season with salt and pepper, and continue cooking, stirring occasionally, until very tender, another 10 to 12 minutes. If you prefer, substitute a 10-ounce bag of spinach, chopped and cooked the same way. Drain the vegetables if there is excess liquid, and let cool.
  • In a large bowl, beat the egg yolks and cheese with some salt and pepper. Add the vegetables and parsley and stir. In a clean, dry bowl, beat the egg whites until they are light and fluffy and just hold soft peaks; stir about a third of the whites into the yolk mixture to lighten it, then gently fold in the remaining whites, trying not to deflate them much.
  • Pour the soufflé mixture into the ramekins or dish. Bake until golden and puffy, 30 to 35 minutes, and serve immediately.

Nutrition Facts : @context http, Calories 512, UnsaturatedFat 23 grams, Carbohydrate 9 grams, Fat 41 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 17 grams, Sodium 706 milligrams, Sugar 5 grams, TransFat 0 grams

ZUCCHINI SOUFFLE



Zucchini Souffle image

Provided by My Food and Family

Categories     Recipes

Time 4h

Number Of Ingredients 8

15 medium size zucchini
2 eggs, beaten
4 Tbsp crushed garlic
1 1/2 cups Kraft Shredded Monterey Jack Cheese
1/2 cup Kraft Parmesan Cheese
1/4 cup milk
1/2 cup bread crumbs
4 dots butter

Steps:

  • Parboil zucchini until fork tender. Drain and cut in to bite size pieces and put in to a colander to drain. Let drain for several hours as the zucchini contains a lot of water. (I usually pat it a few times with paper towels.)
  • When zucchini is ready, preheat oven to 350°F. In a large bowl, beat eggs, add garlic & both cheeses and milk. Add zucchini and mix well.
  • Spray a 10" baking pan with a cooking spray. Add all ingredients and sprinkle bread crumbs on top. Dot with butter and cook about 45 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

STUFFED ZUCCHINI



Stuffed Zucchini image

This is a more simplified recipe for stuffed zucchini compared to some of the others posted here at "zaar", but it is simple to put together and very tasty! This is from Cooking for 2 Summer 2007. Hope you enjoy!

Provided by mer5901

Categories     Vegetable

Time 37m

Yield 2 serving(s)

Number Of Ingredients 9

1 medium zucchini
1 plum tomato, diced
1/3 cup shredded monterey jack cheese or 1/3 cup cheddar cheese, blend
3/4 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 1/2 teaspoons grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise.
  • Scoop out and discard pulp, leaving a 1/4 inch shell.
  • Place zucchini in a sauce pan and cover with water. Bring to a boil; cover and cook 2 to 4 minutes or until tender. Drain. In a small bowl, combine the tomato,cheese,parsley, salt, garlic powder, oregano and pepper.
  • Spoon into zucchini shells.
  • Sprinkle with Parmesan cheese.
  • Place in an 8 inch square baking dish coated with non-stick cooking spray.
  • Bake, uncovered, at 350 for 2--25 minutes or until heated through.

Nutrition Facts : Calories 99.2, Fat 6.3, SaturatedFat 3.9, Cholesterol 17.8, Sodium 422.5, Carbohydrate 5.2, Fiber 1.6, Sugar 2.7, Protein 6.7

ZUCCHINI WITH JALAPEñO MONTEREY JACK



Zucchini with Jalapeño Monterey Jack image

Yield Serves 2

Number Of Ingredients 3

1 medium zucchini, scrubbed and cut into 1/4-inch thick slices
1/2 cup coarsely grated jalapeño Monterey Jack
1 teaspoon all-purpose flour

Steps:

  • Spread the zucchini in a microwave-safe dish. In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted. Season the zucchini mixture with salt and pepper.

ZUCCHINI SOUFFLE



Zucchini Souffle image

A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!

Provided by SARINAW

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 8

Number Of Ingredients 9

1 cup flour
1 teaspoon baking powder
4 eggs
½ cup vegetable oil
1 onion, chopped
2 pounds zucchini, peeled and diced
salt and pepper to taste
paprika
chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  • Bake in preheated oven for one hour.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 17.4 g, Cholesterol 93 mg, Fat 16.5 g, Fiber 1.9 g, Protein 6.3 g, SaturatedFat 3 g, Sodium 253.8 mg, Sugar 2.8 g

ZUCCHINI AND CHEESE CASSEROLE



Zucchini and Cheese Casserole image

My daughter and I love zucchini, and this casserole uses plenty for a hearty fall side dish. For extra color, I add fresh diced tomatoes. -Rachelle Stratton, Rock Springs, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 8

4 tablespoons butter, divided
6 small zucchini, chopped (about 7 cups)
1 large onion, chopped
1-1/2 cups crushed Rice Chex
1 cup shredded Colby-Monterey Jack cheese
2 large eggs, lightly beaten
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add zucchini and onion; cook and stir 10-12 minutes or until crisp-tender. Transfer to a bowl; cool slightly., In a microwave, melt remaining butter. Drizzle over cereal and toss to coat., Stir cheese, eggs, salt and pepper into zucchini mixture; transfer to a greased 8-in. square baking dish. Sprinkle with cereal mixture., Bake, uncovered, 25-30 minutes or until heated through. Let stand 10 minutes before serving.

Nutrition Facts : Calories 260 calories, Fat 15g fat (10g saturated fat), Cholesterol 99mg cholesterol, Sodium 778mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.

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