GRILLED HALIBUT TACOS WITH SALSA VERDE
Roasting the vegetables for the salsa in these fish tacos intensifies the flavors and provides such a wonderful, smoky taste.-Michelle Anderson, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. For salsa, place the tomatillos, onion and garlic on a grilling grid; place on a grill rack. Grill, covered, over medium heat until tender and browned, turning frequently. Cool to room temperature., Remove skin from garlic. Transfer grilled vegetables to a food processor. Add the cilantro, serrano pepper, lime juice, salt and pepper. Cover and pulse until chunky. Refrigerate until serving., In a large resealable plastic bag, combine the lime juice, oil, salt, garlic powder, coriander, cumin and cayenne; add halibut. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Grill halibut, covered, over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Flake fish into 1-1/2 in. pieces; cool to room temperature., To serve, top tortillas with fish, cabbage and salsa.
Nutrition Facts : Calories 265 calories, Fat 9g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 722mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
HALIBUT WITH CHARRED GARLIC OIL AND TOMATO RELISH
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine tomatoes, olives, onion, parsley, tarragon and extra-virgin olive oil in a small bowl and season with salt and pepper, to taste. Let sit at room temperature for 30 minutes before serving.
- Combine the garlic and the olive oil in a small bowl. Brush both sides of the halibut with the oil and let marinate for 15 minutes.
- Heat the grill to high.
- Season the halibut with salt and pepper, to taste, on both sides and grill until slightly charred and just cooked through, about 5 minutes per side. Remove from the grill to a platter. Garnish with tarragon and serve immediately with the tomato relish on the side.
KACHUMBER - FRESH TOMATO, CUCUMBER, AND ONION RELISH
A spicy tomato, cucumber and onion relish that is a refreshing accompaniment to most Indian meals. I like it a bit on the spicy side, but you can adjust the amount of peppers to your own taste.
Provided by PalatablePastime
Categories Chutneys
Time 15m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients, mixing well.
- Serve chilled.
- Goes well with spicy curries.
Nutrition Facts : Calories 38.2, Fat 0.2, SaturatedFat 0.1, Sodium 355.2, Carbohydrate 9.2, Fiber 1.5, Sugar 5.6, Protein 1.4
HALIBUT FISH TACOS
Grilled fish tacos.
Provided by kmacs22
Categories World Cuisine Recipes Latin American Mexican Main Dishes Tacos Fish
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
- Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g
GRILLED HALIBUT FILLETS WITH TOMATO AND DILL
I love to get recipe cards at the store and that's where this easy one comes from. This is actually prepared by broiling. This is a light recipe. The card states that halibut is an excellent source of vitamin B12, and it is a good source of niacin which keeps your body building red blood cells.
Provided by Oolala
Categories Halibut
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the boiler.
- Brush the fish with 1 tablespoons of the oil, season with salt and pepper and place under the broiler for 5 minutes per side or until the fish flakes readily with a fork.
- Meanwhile, make the sauce by heating the remaining 1 tablespoons of olive oil in a frying pan.
- Add green onions and cook until translucent but not browned.
- Add dill and tomato halves.
- Cook until tomatoes are just soft and releasing a little juice.
- Season with salt and pepper to taste and serve spooned over the fish.
Nutrition Facts : Calories 472.2, Fat 20.5, SaturatedFat 2.9, Cholesterol 93.1, Sodium 168.7, Carbohydrate 7.7, Fiber 2.5, Sugar 4.5, Protein 62.4
HOISIN PORK CHOPS WITH PINEAPPLE GREEN ONION RELISH
This is from Bobby Flay's Boy Meets Grill! You can make it with or without the relish, but it is delish! Time includes marinating.
Provided by Charmie777
Categories Pineapple
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine hoisin, vinegar, soy, garlic and sesame oil.
- Place the chops in a shallow pan and pour the marinade over them. Refrigerate 2-3 hours.
- Preheat grill hot.
- Brush the green onions with a little olive oil and season with salt and pepper.
- Grill until almost cooked through, 4-5 minutes, and finely slice.
- Place in a bowl and add the rest of the relish ingredients. Stir to combine.
- Remove the chops from the marinade, shaking off the excess and discard the marinade.
- Season chops with salt and pepper and grill until medium well.
- Arrange on a large serving platter and serve with relish alongside.
Nutrition Facts : Calories 599.5, Fat 33.6, SaturatedFat 10.6, Cholesterol 151, Sodium 905.6, Carbohydrate 25.7, Fiber 2.2, Sugar 16.8, Protein 47.3
CODY'S HALIBUT TACOS
I live in the "Halibut Capitol of the World" and we love it and eat a lot of halibut. Halibut tacos are popular in my family and we have two styles, one son makes the battered and fried style..this is how my oldest son, Cody makes them...usually with leftover halibut. Both styles are really yummy!
Provided by AlaskaPam
Categories Halibut
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Flake the cooked halibut into a skillet. Add the 2 tablespoons of salsa, taco seasoning and cumin, and gently stir til combined and hot. Squeeze the juice of of 1 lime over the fish, and spoon the fish mixture into a warmed tortilla (corn or flour-your choice). Top with lettuce, grated cheese and additional salsa. Add any additional toppings you enjoy!
Nutrition Facts : Calories 217.2, Fat 8.6, SaturatedFat 4.7, Cholesterol 73.7, Sodium 700.4, Carbohydrate 7.6, Fiber 1.4, Sugar 1.8, Protein 27.4
EASY TOMATO ONION RELISH
This is a condiment for sandwiches, hamburgers, or hot dogs. Also can be a great topping for cooked fish, chicken, or beef. You can adjust the sweetness with the amount of sugar.
Provided by Recipe Reader
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, combine the olive oil and the red onion over medium low heat. Cook until softened, about 5-10 minutes.
- Lower the heat, and add the tomatoes, brown sugar, and vinegar. Cook until thickened, about 10 more minutes.
Nutrition Facts : Calories 76.1, Fat 3.6, SaturatedFat 0.5, Sodium 8.9, Carbohydrate 10.5, Fiber 1.6, Sugar 8.1, Protein 1.2
GRILLED HALIBUT TACOS WITH TOMATO-GREEN ONION RELISH
Original recipe from myrecipes.com. with a little tweaking for our tastes. Such a great rub that we wanted to make sure and not loose the recipe ! Bright color of the rubbed halibut, quickly grilled and served in whole wheat tortillas, topped with fresh relish guacamole and yogurt in place of sour cream. Lettuce or slaw could be added to make this stretch even further.
Provided by lesliecoy
Categories Low Cholesterol
Time 33m
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- You will need three limes, 2 juiced, one for the halibut and one for the relish. The third lime will be cut into wedges to serve with the tacos.
- Combine lime juice, canola oil, garlic cloves, chili powder, cumin, salt and pepper and cayenne pepper in a large bowl.
- Cut the halibut into bite size pieces and place in bowl with the other ingredients and toss until well covered. Place bowl in refrigerator while you prepare relish.
- Combine all the relish ingredients in a bowl, stir well, and place in refrigerator while halibut is grilling.
- Spray grilling surface with canola oil spray and warm the grill to 350 degrees. NOTE:I use a grilling pan placed on top of the grates of the grill.
- Wrap tortillas in aluminum foil and place to the side of the heat source in the grill to warm.
- Close grill lid - check after 3 minutes and turn halibut and tortillas.
- When halibut flakes it is done, remove along with the tortillas.
- Plate with yogurt, avocado slices and chopped lettuce.
Nutrition Facts : Calories 701.4, Fat 30, SaturatedFat 4.9, Cholesterol 50.2, Sodium 1731.2, Carbohydrate 85.2, Fiber 14.2, Sugar 10.1, Protein 32.7
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