GRILLED CHICKEN TACOS WITH STRAWBERRY SALSA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h15m
Yield 4 to 8 servings
Number Of Ingredients 14
Steps:
- Put the chicken breasts in a resealable plastic bag and add the oil, tequila, chili powder, cumin, the grated zest of both limes and some salt and pepper. Seal the bag and squish it all together. Refrigerate for 30 minutes or up to 2 hours.
- While the chicken is marinating, make the salsa. Put the strawberries in a bowl along with the onions, bell peppers, jalapenos and most of the cilantro, reserving some for garnish. Add some salt and the juice of 1 of the limes. Mix it all together, cover and refrigerate.
- Heat a grill pan over medium-high heat. Remove the chicken from the bag, shaking off any excess marinade. Grill until the chicken is well browned and cooked through, 5 to 6 minutes per side. Remove and let rest on a plate. When just cool enough to handle, shred the chicken with a fork.
- To serve: remove the salsa from the fridge, taste and adjust the seasoning with more salt or lime juice. Heat the tortillas over a flame or in a microwave and keep warm. Fill a tortilla with some of the shredded chicken and top with some salsa. Serve topped with extra cilantro and the cheese, if using. Cut some wedges from the remaining lime to serve on the side.
FISH TACOS WITH STRAWBERRY SALSA
Strawberries are a gem at the gym. Their vitamin C helps you melt up to 30 percent more fat during exercise.
Provided by Kerri Conan
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat oven to 450°F. Coat a rimmed baking sheet with cooking spray. Place fish on baking sheet, smooth side down (if fillets); coat with cooking spray; season with cumin, 1/4 teaspoon salt and 1/8 teaspoon pepper. Stack tortillas, sprinkle with a few drops of water, and wrap tightly in foil. Cook fish and tortillas until fish is opaque and flakes easily with a fork but is still moist, and tortillas are hot, 10 to 15 minutes. In a bowl, combine strawberries, jalapeño, chives, lemon juice, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper; stir. Flake fish into big pieces; unwrap tortillas. Divide fish, strawberry salsa and cabbage evenly among tortillas. Fold and serve.
EASY GRILLED FISH TACOS WITH STRAWBERRY SALSA
Grilled fish tacos with strawberry salsa is a delicious and healthy weeknight dinner that's easy to make in under 30 minutes and perfect for using summer strawberries! (gluten-free, dairy-free)
Provided by Kaleigh
Categories main dish
Time 30m
Number Of Ingredients 18
Steps:
- In a medium bowl, combine all salsa ingredients. Refrigerate until ready to use.
- Heat grill to medium heat.
- In a small bowl, combine chili powder, cumin, garlic, salt and pepper. Rub on both sides of the fish, then squeeze lime and drizzle oil over the fish. Rub over the fish to evenly coat it.
- Grill the fish directly over medium heat, for about 7-10 minutes per side, depending on thickness. Make sure to leave it undisturbed until the side touching the grill has developed a crust to avoid it falling apart. Alternately, you can use a grilling-specific fish basket, a grill mat, or a piece of foil on top of the grill grates to ensure your fish stays together. Fish is done when the internal temperature reaches 145°F and the inside is opaque.
- Remove fish from the grill, flake into large pieces with a fork, and serve on warmed corn tortillas with strawberry salsa and avocado.
Nutrition Facts : ServingSize 2 tacos, Calories 333 calories, Sugar 7.8 g, Sodium 894.9 mg, Fat 8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 47 g, Fiber 8.6 g, Protein 25.4 g, Cholesterol 52.1 mg
FISH TACOS
Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.
Provided by Bobby Flay
Categories main-dish
Time 1h45m
Yield 4 servings
Number Of Ingredients 24
Steps:
- Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
- Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
- Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
- Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.
HALIBUT WITH STRAWBERRY SALSA
This recipe was developed for the Old Fish Factory Restaurant in Lunenburg Nova Scotia in Canada; the salsa is also good over grilled chicken or with corn chips, as a snack. I found this recipe in a local mag, Saltscapes -
Provided by Chef mariajane
Categories Halibut
Time 7m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- SALSA: Mix all ingredients together and refrigerate for 30 minutes. make approximately 2 cups.
- HALIBUT: In a frying pan, heat oil on high; sear halibut for 2 minutes on each side. Place halibut in a 350F oven for 5 minutes.
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