GRILLED EGGPLANT
Heard this grilled eggplant recipe on a health radio show years ago--very simple, and great the next day on sandwiches. Use good quality soy sauce. Serve hot, room temperature, or cold.
Provided by Frank040
Categories Side Dish Vegetables Eggplant
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix soy sauce, balsamic vinegar, and olive oil together in a small bowl. Coat eggplant slices in sauce. Place on preheated grill, carefully, as they will flame up.
- Cook each eggplant slice until deep brown, about 5 minutes per side.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 26.5 g, Fat 27.7 g, Fiber 11.7 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 1818.9 mg, Sugar 12.9 g
GRILLED EGGPLANT
Make and share this Grilled Eggplant recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Peel the eggplant, and then cut into 3/4-inch slices.
- Combine butter, garlic salt, and Italian seasonings; stir well.
- Brush eggplant slices with butter mixture, and sprinkle with salt and pepper.
- Place eggplant on grill; grill over medium heat 10 minutes or until tender, turning and basting occasionally.
PERFECT GRILLED EGGPLANT
Perfectly grilled eggplant is ideal for summer cookouts and parties. Learn the simple trick to keeping your eggplant tender with this easy recipe.
Provided by Molly Watson
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Meanwhile, heat a charcoal or gas grill to medium-high heat. You should be able to hold your hand about an inch above the cooking grate for 3 to 4 seconds before pulling it away from the heat.
Nutrition Facts : Calories 178 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 1 g, Sodium 1600 mg, Sugar 9 g, Fat 10 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
GRILLED EGGPLANT
Steps:
- Rinse and dry the eggplants. Trim off end pieces. Slice them, lengthwise into 1/2 inch thick slices. Brush each slice with oil and salt; grill until both sides are colored and tender. Remove and season with salt and pepper.
- For a second time around idea - grill extra, chop up and toss with some seeded chopped plum tomatoes and torn basil leaves to taste. Dress with a mustard vinaigrette.
GRILLED EGGPLANT SLICES
GRILLED EGGPLANT SLICES From: "grist" Read My Review These eggplant slices will melt in your mouth. Top them with just a spoonful of a flavorful tomato sauce or a few gratings of fresh Parmesan cheese.
Provided by dmfriesen
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- 1. Preheat a gas grill to high, or build a fire in a kettle grill. Mesquite-flavored chips would taste great (optional).
- 2. Slice eggplant in 1/3- to 1/2-inch slices. In a small bowl add together the olive oil, lemon juice, garlic, salt, and thyme. Brush both sides of the eggplant slices with this sauce3. Place eggplant on the preheated grill. If you with to have nice grill lines, turn only once on each side. Grill about 10-15 minutes. Test for tenderness (doneness) by piercing with a fork. Makes 4 to 6 servings.
Nutrition Facts : Calories 126.5, Fat 10.4, SaturatedFat 1.4, Sodium 294, Carbohydrate 9, Fiber 4.7, Sugar 3.4, Protein 1.5
GRILLED EGGPLANT
Eggplant takes beautifully to grilling.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Sprinkle eggplant slices with salt on both sides. Place in a colander set over a bowl; let stand 1 hour to drain. Discard liquid; rinse eggplant slices under cold running water. Place on several layers of paper towels, and press out water.
- Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper. Place on grill, and cook until browned, 5 to 6 minutes. Flip eggplant slices, and cook until browned on bottom. Serve hot, drizzled with olive oil and sprinkled with salt and pepper.
GRILLED EGGPLANT
Looking for something a little different to serve with grilled chicken? Eggplant couldn't be easier. Often overlooked as a grilling option, all it requires is slicing and a bit of seasoning and the result is a top-notch side dish.
Provided by Kathy Vegas
Categories Vegetables
Time 20m
Number Of Ingredients 4
Steps:
- 1. About 10 minutes prior to grilling wash and dry the eggplant, but do not peel. Slice into ¾ inch slices, discarding the stem, and place on a piece of wax paper
- 2. For both versions, combine the remaining ingredients. Drizzle the mix over both sides of the eggplant and rub lightly all over with your fingertips. Let sit for 5-10 minutes before grilling.
- 3. To grill, place on a clean, well-oiled medium hot grill grate. Grill until lightly brown on both sides, but do not over cook or the slices may become too tender to remove from the grill in one piece. Use a large heat-proof spatula to flip the slices (tongs might tear the slices). Serve hot or at room temperature.
GRILLED ITALIAN EGGPLANT SLICES
What a fabulous way to dress up eggplant! Piled high with herbs, cheese and fresh tomatoes, this fail-proof, grilled side nicely complements a variety of main dishes. -Theresa LaSalle, Midlothian, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first six ingredients., Grill eggplant, covered, over medium heat for 3 minutes. Turn slices; spoon Parmesan mixture onto each. Top with tomato; sprinkle with mozzarella cheese. Grill, covered, 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 134 calories, Fat 8g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 129mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
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