Grilled Chipolte Flank Steak Tex Mex Salad Food

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TEX-MEX GRILLED FLANK STEAK



Tex-Mex Grilled Flank Steak image

Three ingredients is all you need for this melt in your mouth tender flank steak. This can be eaten on its own but I like to use it for tacos or grilled steak salads.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 8h27m

Yield 8

Number Of Ingredients 3

1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)
1 (12 fluid ounce) can or bottle Mexican beer
2 pounds flank steak (about 1-inch thick)

Steps:

  • Pour all 8 packets of sazon seasoning into a gallon-sized resealable plastic bag. Add beer, seal, and shake until sazon seasoning is dissolved. Add flank steak and refrigerate 8 hours or overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steak from the bag and discard marinade.
  • Grill steak on the hot grill for about 6 minutes on each side for medium or until desired doneness. Remove steak from gill and let rest 10 minutes. Slice against the grain.

Nutrition Facts : Calories 136.7 calories, Carbohydrate 1.6 g, Cholesterol 35.2 mg, Fat 6.5 g, Protein 14.1 g, SaturatedFat 2.7 g, Sodium 787.5 mg

TEX-MEX FLANK STEAK



Tex-Mex Flank Steak image

Make and share this Tex-Mex Flank Steak recipe from Food.com.

Provided by Oolala

Categories     Lime

Time 5h20m

Yield 8 serving(s)

Number Of Ingredients 10

4 tablespoons tomato paste
1 cup black coffee, strong
1/4 cup Worcestershire sauce
1 tablespoon sugar
1 tablespoon salt
1 teaspoon cayenne pepper
1 teaspoon black pepper
2 tablespoons fresh lime juice
1/4 cup vegetable oil
1 (3 lb) flank steaks

Steps:

  • Mix all ingredients except steak and heat in a medium saucepan, stirring until sugar melts and flavors are combined.
  • Marinate meat in the sauce for 4-5 hours or overnight in the refrigerator, turning occasionally.
  • Remove meat from the marinade, heat and use as a baste or sauce if you like, and sear meat quickly over high heat, about 1 minute per side, and then lower heat to medium-low and continue cooking about another 5 minutes per side until done to your liking.
  • Slice meat on a diagonal against the grain into thin slices.

Nutrition Facts : Calories 361.9, Fat 21, SaturatedFat 6.8, Cholesterol 69.7, Sodium 1112.4, Carbohydrate 5.4, Fiber 0.5, Sugar 3.5, Protein 36.5

TEX-MEX FLANK STEAK SALAD



Tex-Mex Flank Steak Salad image

Categories     Salad     Beef     Cheese     Herb     Vegetable     Broil     Low Fat     Steak     Corn     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 16

1 1/4 cups canned unsalted beef broth
3 dried ancho chilies*
4 large garlic cloves
1 1/2 teaspoons ground cumin
1 pound beef flank steak, well trimmed
2 cups sliced onion
2 fresh Anaheim (California) chilies*, quartered, thinly sliced
1 red bell pepper, quartered, thinly sliced
1 2/3 cups purchased fresh salsa
6 to 8 cups thinly sliced iceberg lettuce
2 cups fresh corn kernels or frozen, thawed
1 large tomato, chopped
1/2 cup fresh cilantro leaves
1 cup grated part-skim reduced-fat mozzarella cheese
1/4 cup crumbled baked (no oil) tortilla chips
Ancho and Anaheim chilis are available at Latin American markets and many supermarkets.

Steps:

  • Bring 1 cup broth and dried chilis to boil in heavy small saucepan. Cover and let stand 20 minutes. Stem and seed chilies. Rinse. Strain cooking liquid. Transfer chilis, garlic and cumin to blender. Blend until smooth. Remove 1/3 cup puree and reserve. Spread remaining puree over both sides of beef. Season with salt. Place in shallow baking dish. Cover and refrigerate overnight.
  • Simmer remaining 1/4 cup broth, onion, fresh chilis and bell pepper in heavy medium skillet until tender, about 5 minutes. Transfer to bowl and cool. (Can be prepared 1 day ahead. Cover vegetables and chill.)
  • Preheat broiler. Transfer beef to baking sheet. Broil 5 minutes, turn and broil 3 minutes. Let beef stand 10 minutes. Cut into thin slices. Add any accumulated juices and 1/3 cup salsa to reserved puree.
  • For each plate, layer in order: lettuce, salsa, bell pepper mixture, corn, beef, chopped tomato, fresh cilantro, cheese and reserved puree. Garnish with tortilla chips and serve.

TEX MEX SALAD



Tex Mex Salad image

As a suggestion add grilled shrimp, chicken or sliced flank steak. If you have any left over grape tomatoes, throw those in, too.

Provided by gailanng

Categories     Corn

Time 1h

Yield 4-660 serving(s)

Number Of Ingredients 16

2 heads romaine lettuce
2 avocados, peeled seeded and chopped
1 cup frozen corn, defrosted
1 (15 ounce) can black beans, drained and rinsed
1/2 red onion, diced
1/2 red bell pepper, diced
1 tablespoon white wine vinegar or 1 tablespoon rice wine vinegar
2 limes, divided
salt and pepper, to taste
1/2 cup sour cream
1/2 cup salsa
2 teaspoons chili powder
1 teaspoon cumin
1/2 cup shredded Mexican blend cheese, plus more for garnish (or more to taste)
1/4 cup fresh cilantro, chopped plus more for garnish
tortilla chips

Steps:

  • To make black bean and corn relish. Combine black beans, corn, red onion and red bell pepper. Pour over vinegar, squeeze the juice of 1/2 of a lime, season with salt and pepper and allow to sit for a half an hour or up to one day.
  • For the salad dressing. Combine sour cream, salsa, the juice of half a lime, chile powder, cumin and salt and pepper. Stir to combine. Every salsa is a little different so you may need to add more salsa or add more sour cream to reach the desired consistency for your dressing. Adjust seasonings with salt and pepper.
  • For the main salad. Chop up romaine lettuce. Add avocado, black bean and corn relish, cheese and cilantro. Pour over dressing and toss to combine. Garnish the top with more shredded cheese and cilantro. Serve with cut up slices of lime and tortilla chips.

GRILLED MARINATED FLANK STEAK WITH LIME-CHIPOTLE SAUCE



Grilled Marinated Flank Steak With Lime-chipotle Sauce image

This is wonderful for Summer BBQ (even though I fire up the grill even during the middle of the winter). The flavors are wonderful. It may be a little spicy for some, but for the daring it's great. I found this recipe in the Oregonian newspaper, from Portland Oregon. I have many requests for this for dinner and for the recipe. Enjoy!!

Provided by GregV

Categories     Meat

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 21

3 lbs flank steaks
2 tablespoons minced chipotle chiles in adobo
1 tablespoon minced garlic
3 tablespoons chopped fresh cilantro
1/4 cup olive oil
3/4 cup hearty red wine (such as burgundy)
1/2 cup soy sauce
1/2 cup honey
2 tablespoons minced chipotle chiles in adobo
3 tablespoons balsamic vinegar
2 tablespoons brown mustard
1/2 cup fresh lime juice (about 4 limes)
1 1/2 tablespoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/4 cup chopped fresh cilantro
1 teaspoon kosher salt (to taste)
pepper
grilled sweet red onion (to garnish)
red bell pepper (to garnish)
yellow bell pepper (to garnish)

Steps:

  • To make meat: Carefully trim steak of any fat.
  • Mix together chipotle, garlic, cilantro, oil, wine and soy sauce; pour over steak. Cover and refrigerate 4 to 6 hours or overnight, turning occasionally. I always marinate overnight for the best flavor. To make sauce: In food processor, briefly blend honey, chipotle, vinegar, mustard, lime juice, garlic, cumin, allspice, cilantro and salt. Set aside. Correct seasoning with salt and pepper.
  • Prepare grill and hot coals according to manufacturer's instructions. Remove steak from marinade and discard marinade. Pat steak dry and grill over hot coals to desired doneness, approximately 4 to 5 minutes per side for medium-rare. Let steak rest 3 minutes before slicing.
  • To serve, slice meat thinly across grain on angle and arrange on warm plates with grilled sweet onions and peppers. Drizzle sauce over or serve on side.
  • NOTES : This is a great outdoor dish because it doesn't involve any stove-top or oven cooking. Any leftover meat and sauce can be turned into a filling for tacos or burritos.

Nutrition Facts : Calories 598.3, Fat 27.9, SaturatedFat 9.1, Cholesterol 154.2, Sodium 1857.3, Carbohydrate 29.9, Fiber 0.5, Sugar 25.4, Protein 51.2

GRILLED LIME-MARINATED FLANK STEAK WITH CHIPOTLE-HONEY SAUCE



Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce image

The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you start with is very thin steak, and what you end up with is large thin slices of char-flavored meat that resembles roast beef. The acid in the lime marinade is very complementary to the char flavor of the meet. Marinated it anywhere from 4 to 6 hours: Any longer than that, and the lime juice will actually cook the steak, leaving you with gray meat. Recipe adapted from Chris Schlesinger Adopted 9/06

Provided by SharleneW

Categories     Weeknight

Time 5h10m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 1/2 lbs flank steaks, choice grade
1 canned chipotle chile, chopped
2 garlic cloves, chopped
1 tablespoon chopped cilantro
1/4 cup vegetable oil
10 tablespoons freshly squeezed lime juice (about 5 limes)
3 canned chipotle chiles, pureed
1/4 cup honey
2 tablespoons peanut oil
2 tablespoons balsamic vinegar
2 tablespoons brown mustard
1/2 cup freshly squeezed lime juice (about 4 limes)
2 garlic cloves
1 teaspoon ground cumin
2 tablespoons chopped fresh cilantro
1 teaspoon salt
fresh cracked black pepper, to taste
4 slices crusty French bread, cut at an angle

Steps:

  • TO MARINATE STEAK: Place the steak in a large dish or baking pan.
  • Mix together the chipotle, garlic, cilantro, vegetable oil, and lime juice in a bowl and pour over the steak.
  • Cover, and marinate in the refrigerator for 4 to 6 hours (do not marinate longer), turning occasionally.
  • Prepare the grill.
  • FOR SAUCE: Combine the chipotles, honey, peanut oil, vinegar, mustard, lime juice, garlic, and cumin in a blender or food processor and puree until smooth.
  • Stir in the cilantro and season with salt and pepper to taste.
  • TO PREPARE STEAK: Remove the steak and season with salt and pepper.
  • Grill over high heat for about 5 minutes on each side for medium-rare, 7 minutes on each side for medium, or to the desired doneness.
  • Remove the steak from the grill and let it rest for about 4 minutes.
  • With a sharp knife, thinly slice the steak across the grain and at a sharp angle.
  • TO SERVE: Serve the steak on top of a slice of the French bread and accompany each serving with several tablespoons of the sauce.

Nutrition Facts : Calories 943.9, Fat 45.3, SaturatedFat 13, Cholesterol 192.8, Sodium 1711.8, Carbohydrate 65.7, Fiber 2.9, Sugar 23.9, Protein 69.1

GRILLED CHIPOLTE FLANK STEAK & TEX MEX SALAD



GRILLED CHIPOLTE FLANK STEAK & TEX MEX SALAD image

Categories     Salad

Yield 4 servings

Number Of Ingredients 25

GRILLED CHIPOLTE FLANK STEAK
Chipotle Rub
2 chipotle peppers, from a can with adobo sauce, minced
8 garlic cloves, minced
2T. dry oregano
1T. lime juice
1T. olive oil
2t. salt
Steak
4lbs flank steak
Salad Dressing
1/2c. mayonnaise
1T. Worcestershire sauce
1T. fresh lemon juice
1 garlic glove
1 1/2t. minced canned chipotle chilies
2t. brown sugar
Salad
1 large head romaine lettuce, cut into bite-size pieces
1/4 c. julienne red onion
1/2 c. julienne jicama
2 medium, diced vine ripened salad tomatoes
1 c. roasted corn (I use Trader Joes)
1 lb. thinly sliced flank steak
Tortilla strips

Steps:

  • Chipotle Rub In a food processor or blender, combine all ingredients and blend to a smooth paste. Spread the chopotle rub evenly over flank steak and let stand a room temperature for 30 minutes. Preheat the grill to meidium high and oil the grill. Place the steak over direct heat of the grill for 2 minutes per side. Move to indirect heat and close the lid of the grill. Continue for 8 to 10 minutes more or until desired doneness is achieved. Salad Dressing In a blender, combine all ingredients and blend until smooth. Salad In a large bowl, combine the lettuce, onion, jicama, tomatoes, and corn. Arrange the salad on chilled salad plates and place slices fo the beef and tortilla strips over the top. Serve with dressing.

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