Rolled French Steak Food

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ROLLED FLANK STEAK



Rolled Flank Steak image

I searched and searched for just the right rolled flank steak recipe and couldn't find it. So, I created my own! This was a big hit when I made it for company.

Provided by ANGELSHARK

Categories     World Cuisine Recipes     European     Italian

Time 5h45m

Yield 6

Number Of Ingredients 9

1 (2 pound) beef flank steak
¼ cup soy sauce
½ cup olive oil
2 teaspoons steak seasoning
8 ounces thinly sliced provolone cheese
4 slices thick cut bacon
½ cup fresh spinach leaves
½ cup sliced crimini mushrooms
½ red bell pepper, seeded and cut into strips

Steps:

  • Place the flank steak on a cutting board with the short end closest to you. Starting from one of the long sides, cut through the meat horizontally to within 1/2 inch of the opposite edge. (You can also ask your butcher to butterfly the flank steak for you instead of cutting it yourself.)
  • Mix the soy sauce, olive oil, and steak seasoning together in a gallon-sized resealable plastic bag. Marinate flank steak in the refrigerator 4 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a glass baking dish.
  • Lay out the flank steak flat in front of you with the grain of the meat running from left to right. Layer the provolone across the steak, leaving a 1-inch border. Arrange the bacon, spinach, red pepper, and mushrooms across the cheese covered steak in stripes running in the same direction as the grain of the meat. Roll the flank steak up and away from you, so that when the roll is cut into the pinwheel shape, each of the filling ingredients can be seen. Roll firmly, but be careful not to squeeze the fillings out the ends. Once rolled, tie every 2 inches with kitchen twine.
  • Place in prepared baking dish, and bake in preheated oven for one hour, or until the internal temperature reaches 145 degrees F (65 degrees C). Remove from the oven and let rest for 5 to 10 minutes before cutting into 1 inch slices. Be sure to remove the twine before serving!

Nutrition Facts : Calories 472.5 calories, Carbohydrate 3 g, Cholesterol 66.7 mg, Fat 36.9 g, Fiber 0.5 g, Protein 31.4 g, SaturatedFat 12.3 g, Sodium 1421.5 mg, Sugar 0.8 g

STEAK FLORENTINE



Steak Florentine image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 21

2 large garlic cloves, halved
3 T-bone steaks (each about 1 1/2 pounds, and 1 1/2- to 1 3/4-inches thick)
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 lemon, halved
2 teaspoons olive oil
Grilled Vegetables, recipe follows
3 red bell peppers, seeded and halved
3 yellow squash (about 1 pound total), sliced lengthwise into 1/2-inch-thick rectangles
3 zucchini (about 12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles
3 Japanese eggplant (12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles
12 cremini mushrooms
1 bunch (1 pound) asparagus, trimmed
12 green onions, roots cut off
1/4 cup plus 2 tablespoons olive oil
Salt and freshly ground black pepper
3 tablespoons balsamic vinegar
2 garlic cloves, minced
1 teaspoon chopped fresh Italian parsley leaves
1 teaspoon chopped fresh basil leaves
1/2 teaspoon finely chopped fresh rosemary leaves

Steps:

  • Rub the garlic cloves over the meat and the bone of the steaks. Sprinkle the steaks with salt and pepper. Place in the refrigerator and allow seasoning to permeate the meat, for about 1 hour. Remove from the refrigerator at least 20 minutes before grilling, allowing the meat to come to room temperature.
  • Place a grill pan over high heat or prepare the barbecue (medium-high heat). Grill the steaks until cooked to desired doneness, turning once, about 5 minutes per side for rare, 7 minutes per side for medium-rare. The key to getting those great grill marks is to place the steak down and not move them. After you flip them, do not shift the steaks.
  • Allow the steaks to rest for at least 10 minutes before slicing, otherwise all the juices will be run all over your cutting board. Run your knife along the bone and carve the meat off the bone. Slice the meat into 1-inch slices. Transfer the slices to a platter. Squeeze the lemon over the steaks. Drizzle with the oil and serve immediately with Grilled Vegetables.
  • Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat). Brush the vegetables with 1/4 cup of the oil to coat lightly. Sprinkle the vegetables with salt and pepper. Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers; 7 minutes for the yellow squash, zucchini, eggplant, and mushrooms; 4 minutes for the asparagus and green onions. Arrange the vegetables on a platter. The key to getting those great grill marks is to not shift the vegetables too frequently once they've been placed on the hot grill.
  • Meanwhile, whisk the remaining 2 tablespoons of oil, balsamic vinegar, garlic, parsley, basil, and rosemary in a small bowl to blend. Add salt and pepper to taste. Drizzle the herb mixture over the vegetables. Serve the vegetables, warm or at room temperature.

FRENCH CUT STEAK



French Cut Steak image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
1 (1 pound) skirt steak, cut in half
2 tablespoons vegetable oil, divided
1/4 cup butter, divided
2 medium sweet onions, sliced
1/3 cup white wine
2 tablespoons red wine vinegar
1/3 cup beef stock or broth

Steps:

  • In a small bowl, combine spices and salt and pepper. Liberally season the steak with the rub and let rest 15 minutes on the counter.
  • Meanwhile, in a saute pan, heat 1 tablespoon oil and 1 tablespoon butter over low heat. Add onions, season and cook until soft and caramelized, about 20 minutes.
  • In a large saute pan, heat the remaining 1 tablespoon vegetable oil with 1 tablespoon butter over high heat. Place steaks in the pan and sear until nicely browned, about 3 minute per side for medium-rare. Remove pan to plate to rest 10 minutes.
  • Place the saute pan over high heat and deglaze with wine and vinegar until reduced by 1/2. Add onions to the pan with beef broth and reduce by half. Salt and pepper, to taste. Remove from heat and whisk in remaining 2 tablespoons of butter. Slice steak and fan to serve. Top with sauce.

STEAK ROLL-UPS



Steak Roll-Ups image

My family tells me these hearty stuffed beef rolls with creamy sauce "taste like home". They're attractive enough to serve for a special dinner but economical and easy to prepare. -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Dinner

Time 2h20m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds boneless beef round steak
1/4 cup chopped onion
1/4 cup butter, melted
2 cups fresh bread cubes
1/2 cup chopped celery
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper
1 cup all-purpose flour
2 tablespoons canola oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1-1/3 cups water
3/4 teaspoon browning sauce, optional

Steps:

  • Flatten steak to 1/3-in. thickness. Cut into six pieces. In a small bowl, combine the next eight ingredients. Place 1/3 cup on each piece of steak; roll up and fasten with a toothpick. Roll in flour. , In a large skillet, brown roll-ups in oil. In a small bowl, combine the soup, water and browning sauce if desired; pour over roll-ups. Cover and simmer for 2 hours or until meat is tender, turning occasionally.

Nutrition Facts : Calories 401 calories, Fat 19g fat (7g saturated fat), Cholesterol 86mg cholesterol, Sodium 735mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 30g protein.

GERMAN BEEF ROULADEN



German Beef Rouladen image

This is another great German recipe that reminds me of my mom's wonderful cooking. Enjoy this unique and delicious dish!

Provided by DebbyO

Categories     World Cuisine Recipes     European     German

Time 55m

Yield 8

Number Of Ingredients 13

¼ cup Dijon mustard
8 (4 ounce) pieces round steak, pounded 1/4 inch thick
½ cup minced onion
2 teaspoons paprika
2 teaspoons salt
2 teaspoons freshly ground black pepper
8 slices bacon
3 tablespoons canola oil
1 (12 ounce) can beef broth
1 ¼ cups water
2 tablespoons cornstarch
1 cup warm water
¼ cup sour cream

Steps:

  • Spread 1/2 tablespoon mustard over one side of each piece of meat. Sprinkle the onion, paprika, salt, and pepper evenly over the steaks. Lay one slice of bacon on each piece. Roll the steaks jelly-roll style and secure with toothpicks.
  • Heat the canola oil in a skillet over medium heat. Cook meat on all sides until browned. Add the beef broth and water; bring to a boil. Reduce heat to medium low; cover and simmer until tender, about 30 minutes.
  • Remove the meat rolls. Strain the broth mixture and return liquid to the skillet. Whisk together the cornstarch and 1 cup of water. Slowly pour the cornstarch slurry into the skillet, stirring continually until the sauce has thickened, 2 to 3 minutes. Stir in the sour cream. Return rolls to the sauce; serve immediately.

Nutrition Facts : Calories 351.4 calories, Carbohydrate 5.4 g, Cholesterol 113.2 mg, Fat 15.6 g, Fiber 0.5 g, Protein 44.6 g, SaturatedFat 4.6 g, Sodium 1132.7 mg, Sugar 0.5 g

ROLLED FLANK STEAK



Rolled Flank Steak image

Livening up a rich, flavorful cut of meat with fresh-tasting greens makes for a fabulous (and foolproof) party dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h40m

Number Of Ingredients 8

1 1/2 pounds flank steak
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 cloves garlic, crushed
2 ounces shredded mozzarella cheese, (1/2 cup)
4 scallions, sliced (1/3 cup)
2 ounces (1/4 cup) roasted red peppers, cut into thin strips
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees with rack in center. Between two sheets of plastic wrap, pound steak to 1/2-inch thickness with a meat mallet or heavy skillet. Using a sharp knife, score the steak on one side in a cross-hatched pattern. In a large bowl, whisk together oil, vinegar, and garlic. Marinate at least 20 minutes or up to overnight.
  • Remove steak from marinade. Lay steak on cutting board, scored side down, with a short end facing edge of work surface. Cover steak with cheese, scallions, and peppers, leaving 1/2-inch border on the long sides and 2-inch border at the far short end. Season with salt and pepper. Starting from closest side, roll up tightly. Using kitchen twine, tie steak crosswise. Season with salt and pepper.
  • Place, seam side down in a baking dish or on a rimmed baking sheet, and roast until juices run clear, 35 to 40 minutes for medium rare. Let rest 10 minutes, and remove string before slicing.

Nutrition Facts : Calories 394 g, Fat 25 g, Protein 36 g

STUFFED STEAK ROLLS RECIPE BY TASTY



Stuffed Steak Rolls Recipe by Tasty image

Here's what you need: canola oil, garlic, sweet onions, mushrooms, kosher salt, freshly ground black pepper, flank steak, fresh baby spinach, provolone cheese

Provided by Tasty

Categories     Dinner

Yield 6 rolls

Number Of Ingredients 9

2 tablespoons canola oil, divided
3 tablespoons garlic, chopped
2 sweet onions, like Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 lb flank steak
4 oz fresh baby spinach, 1 package
9 slices provolone cheese

Steps:

  • Preheat oven to 350°F (175°C).
  • Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
  • Lay the flank steak on a cutting board. Add salt and pepper on both sides, to taste.
  • Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of provolone. Press down lightly to compress the spinach.
  • Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
  • Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes, until medium rare.
  • Remove the toothpicks, then serve!
  • Enjoy!

Nutrition Facts : Calories 390 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 45 grams, Sugar 3 grams

BRACCIOLE (FLANK STEAK ROLLS)



Bracciole (Flank Steak Rolls) image

Authentic Italian recipe: flank steak rolls with garlic, parsley, and Parmesan cheese. Serve with egg noodles or as an addition to spaghetti or ravioli.

Provided by JEND818

Categories     World Cuisine Recipes     European     Italian

Time 1h50m

Yield 6

Number Of Ingredients 16

2 tablespoons olive oil
½ onion, chopped
1 teaspoon salt
1 teaspoon ground black pepper
1 cup chopped fresh parsley
4 cloves garlic, minced
½ cup grated Parmesan cheese
1 hard-boiled egg, chopped
1 pinch salt and ground black pepper
1 tablespoon olive oil, or more if needed
2 pounds flank steak, pounded until thin
5 toothpicks, or as needed
1 tablespoon olive oil
1 (8 ounce) can tomato sauce
1 pinch white sugar
1 tomato, chopped, or more as needed

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.
  • Mix parsley, garlic, Parmesan cheese, egg, 1 pinch salt, and 1 pinch pepper in a bowl; drizzle in about 1 tablespoon olive oil, while continually stirring, until a sticky consistency is reached.
  • Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling.
  • Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per side. Add tomato sauce, sugar, and chopped tomato to the steak mixture; simmer over very low heat until steak is cooked through and sauce has slightly reduced, 1 to 1 1/2 hours.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 5.5 g, Cholesterol 88.7 mg, Fat 22.8 g, Fiber 1.3 g, Protein 22.6 g, SaturatedFat 7.3 g, Sodium 749.1 mg, Sugar 2.7 g

FRENCH BREAD ROLLS TO DIE FOR



French Bread Rolls to Die For image

Easy to make French bread rolls. Dough can be made in mixer, bread maker, or by hand. Loaves or rolls can be brushed before baking with a glaze of 1 beaten egg white mixed with 1 tablespoon water if desired.

Provided by JOCATLIN

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 2h20m

Yield 16

Number Of Ingredients 6

1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
2 tablespoons white sugar
2 tablespoons vegetable oil
1 teaspoon salt
4 cups bread flour

Steps:

  • In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes.
  • To the yeast mixture, add the oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough has pulled away from the sides of the bowl. Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
  • Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 16 equal pieces, and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth, and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake for 18 to 20 minutes in the preheated oven, or until golden brown.

Nutrition Facts : Calories 23.3 calories, Carbohydrate 1.8 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.3 g, Sodium 146.4 mg, Sugar 1.6 g

CHEF JOHN'S BEEF ROULADEN



Chef John's Beef Rouladen image

For something that looks and tastes as impressive as this beef rouladen, it's actually one of the simplest stuffed meat recipes I know. You can pretty much use any cheap cut of beef; I used round steak, but rump, chuck, flap meat, and other similar cuts will work work.

Provided by Chef John

Categories     World Cuisine Recipes     European     German

Time 1h50m

Yield 2

Number Of Ingredients 13

2 (6 ounce) (1/4 inch thick) slices of beef round
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons Dijon mustard
4 strips bacon
paprika, or to taste
½ onion, sliced into half-rings and separated
6 dill pickle spears
1 tablespoon vegetable oil
2 tablespoons butter
¼ cup all-purpose flour
3 cups beef broth
salt to taste

Steps:

  • Place slices of beef on a work surface, Season both sides with kosher salt and pepper. Spread one side with mustard. Place bacon strips on the mustard and sprinkle with paprika. Arrange onion slices cross-wise on the beef. Then evenly space 3 pickle slices across each slice of beef. Keep about an inch of the narrowest end of the beef slice free of toppings to facilitate rolling it up.
  • Roll each slice of meat, beginning from the wider of the two short ends, working to keep all ingredients inside the roll. Rolls should be nice and tight. Secure the rolls (seam side down) with 3 loops of butcher's twine, one in the middle and one at each end. Trim excess string.
  • Heat vegetable oil over medium-high heat in a large saucepan. Cook beef, turning and browning well on all sides, about 8 minutes. Remove meat from pan. Reduce heat to medium-low. Melt butter in the pan; whisk in the flour, cooking for about 1 minute. Pour in cold beef broth and whisk vigorously to combine. Raise heat to medium-high and simmer until sauce begins to thicken, about 1 minute.
  • Transfer beef rolls to pan along with accumulated juices. Reduce heat to very low. Simmer gently, covered, turning rolls every 20 minutes or so, until beef is tender, about 1 1/2 hours. When the tip of a sharp knife can easily be inserted into the beef roll, the meat is done.
  • Transfer meat to dish to allow it to rest. Raise heat to high and bring cooking liquid to a simmer to thicken slightly to make a gravy, about 1 minute. Serve rouladen with gravy.

Nutrition Facts : Calories 640.8 calories, Carbohydrate 22.8 g, Cholesterol 141.3 mg, Fat 38.8 g, Fiber 2.5 g, Protein 47.8 g, SaturatedFat 15.7 g, Sodium 5266.1 mg, Sugar 2.4 g

FRENCH STEAK



French Steak image

Another recipe for the Zzar World Tour - Floozies, in the French category. It is from the Colorado Cachet Cookbook, and I tried it the first time September 2, 1987. Preparation and cooking times are an estimate. You can simmer on the stove, bake it in a 350 degree oven or cook in a slow cooker.

Provided by Toni in Colorado

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs round steaks (cut into serving size pieces)
1/2 cup all-purpose flour
salt and pepper
2 tablespoons butter
1 tablespoon olive oil
2 large onions, sliced
1 garlic clove, minced
1 cup white wine
1 cup beef bouillon
2 teaspoons soy sauce
1/8 teaspoon pepper
1 cup cheddar cheese (grated)
1/2 cup sour cream

Steps:

  • Dredge steak with flour seasoned with salt and pepper.
  • Brown on both sides in the butter and oil.
  • Remove steak from pan and add onions to the skillet and saute until golden.
  • Stir in the garlic, wine, beef bouillon, soy sauce and pepper being careful to stir up all the browned bits from the bottom of the skillet.
  • Return steak to the skillet.
  • Cover and simmer slowly for 1 1/2 hours or until meat is very tender.
  • Remove meat to a platter and keep warm.
  • Stir the cheese into the onions and pan juices until melted.
  • Then stir in the sour cream and heat but do not boil.
  • Pour the sauce over the meat and serve.

ROLLED FRENCH STEAK



Rolled French Steak image

My family loves this steak. It is festive and delicious. This recipe came out of a recipe book put together from Home Economic Teachers all over the U.S. called "Foreign Foods".

Provided by Lavender Lynn

Categories     Steak

Time 2h45m

Yield 1 serving

Number Of Ingredients 8

1 breakfast steak (cut into pieces about 2-inchx6-inch) or 1 any thin steak (cut into pieces about 2-inchx6-inch)
1/2 slice bacon
1/2 teaspoon parsley
1 teaspoon parmesan cheese
1/4 teaspoon garlic, chopped
toothpick
2 tablespoons oil (for frying)
tomato sauce to cover roll

Steps:

  • Lay all thin steaks out flat on cookie sheets.
  • Put 1/2 slice of bacon on each steak.
  • Sprinkle parsley over each steak.
  • Sprinkle parmesan cheese over each steak.
  • Sprinkle chopped garlic over each steak.
  • Roll steak up and fasten with toothpick so steak does not unroll.
  • Brown outside of steak rolls in oil in 4 to 6 quart pan.
  • After all steak rolls are browned, place back in pan.
  • Cover with tomato sauce. (I usually cover the bottom of the pan with steak so I would use approximately two to three 8 ounce cans tomato sauce and a little water to make sure meat is completely covered.).
  • Simmer for approximately 1-1/2 to 2 hours.
  • Sauce will thicken quite a bit. Make sure steak doesn't start to stick to bottom of pan.

Nutrition Facts : Calories 445.2, Fat 35.3, SaturatedFat 6.6, Cholesterol 83.2, Sodium 120.3, Carbohydrate 0.4, Protein 30.6

FRENCH CUT STEAK



French Cut Steak image

Posting the recipe for safe keeping. This was a recipe Melissa d'Arabian made for $10 Dollar Dinners. Sounds delcious. I would grill the steak, weather permitting, then serve as directed.

Provided by diner524

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
kosher salt & freshly ground black pepper, to taste
1 lb skirt steak, cut in half
2 tablespoons vegetable oil, divided
1/4 cup butter, divided
2 sweet onions, sliced
1/3 cup white wine
2 tablespoons red wine vinegar
1/3 cup beef stock (or broth)

Steps:

  • In a small bowl, combine spices and salt and pepper. Liberally season the steak with the rub and let rest 15 minutes on the counter.
  • Meanwhile, in a saute pan, heat 1 tablespoon oil and 1 tablespoon butter over low heat. Add onions, season and cook until soft and caramelized, about 20 minutes.
  • In a large saute pan, heat the remaining 1 tablespoon vegetable oil with 1 tablespoon butter over high heat. Place steaks in the pan and sear until nicely browned, about 3 minute per side for medium-rare. Remove pan to plate to rest 10 minutes.
  • Place the saute pan over high heat and deglaze with wine and vinegar until reduced by 1/2. Add onions to the pan with beef broth and reduce by half. Salt and pepper, to taste. Remove from heat and whisk in remaining 2 tablespoons of butter. Slice steak and fan to serve. Top with sauce.

STUFFED ROLLED STEAK



Stuffed Rolled Steak image

This recipe was created by Sue Haas from North Salem, Indiana from a their sesquicentennial issue cookbook. These steak rolls are so tender and quite different. It reminds me of a Mexican dish with the green chiles but also has a slight Greek taste with the oregano. I cooked it in my pressure cooker (use 1-1/4 cup water) for 30 minutes and served it with white rice and a nice tossed green salad.

Provided by Crazycook in PA

Categories     Meat

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless round steak
1 1/2 teaspoons salt
1/2 teaspoon dried oregano leaves
1/4 teaspoon black pepper
4 ounces cooked ham, thinly sliced
2 medium tomatoes, finely chopped
1 (4 ounce) can mild green chilies, chopped and drained
1 medium onion, finely chopped
1 garlic clove, minced
1/4 cup dry breadcrumbs
1 medium carrot, julienned
2 tablespoons vegetable oil
1 1/4 cups water
1 teaspoon white wine vinegar
1 teaspoon Worcestershire sauce
1 bay leaf

Steps:

  • Pound meat until about 1/4 inch thick.
  • Sprinkle beef with 1-1/2 teaspoons salt, oregano and pepper.
  • Arrange ham (I used Boar's Head Virginia ham) evenly on beef.
  • Sprinkle tomatoes, chiles, onion, garlic and bread crumbs on ham along with the carrots.
  • Carefully roll up beef jelly roll style and tie with string.
  • Heat oil in Dutch oven or pressure cooker and brown beef rolls on all sides.
  • Add water, vinegar, Worcestershire sauce and bay leaf.
  • Cover and cook in 325 oven until beef is tender, approximately 1-1/2 hours or 30 minutes in pressure cooker at 15 pounds.
  • Cut beef into 1-inch slices and serve with broth.

Nutrition Facts : Calories 134.4, Fat 8.2, SaturatedFat 1.9, Cholesterol 17.8, Sodium 869.8, Carbohydrate 9, Fiber 1.6, Sugar 3.3, Protein 6.5

CRISPY COUNTRY FRIED STEAK ROLL RECIPE BY TASTY



Crispy Country Fried Steak Roll Recipe by Tasty image

Here's what you need: olive oil, onion, garlic, spinach, beef sirloin flap, salt, pepper, garlic powder, paprika, monterey jack cheese, flour, eggs, panko bread crumbs, oil, butter, garlic, all-purpose flour, milk, salt, nutmeg, freshly ground black pepper

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21

1 tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, minced
5 cups spinach
2 lb beef sirloin flap
salt, to taste
pepper, to taste
1 tablespoon garlic powder
1 tablespoon paprika
4 slices monterey jack cheese
2 cups flour
5 eggs, beaten
3 cups panko bread crumbs
oil, to fry
¼ cup butter
2 tablespoons garlic, minced
¼ cup all-purpose flour
2 cups milk
salt, to taste
½ teaspoon nutmeg
freshly ground black pepper, to taste

Steps:

  • In a large pan, heat the olive oil over medium-high heat. Add the onion, garlic, salt, and pepper. Stir until softened, 3-4 minutes.
  • Add the spinach and stir until wilted down. Remove the pan from the heat.
  • Season the steak on all sides with salt, pepper, garlic powder, and paprika. Lay a piece of parchment paper over the cubed steak. Using a meat mallet or rolling pin, pound the steak until ¼-inch (6-mm) in thickness.
  • Remove the parchment paper. Lay the slices on Monterey Jack evenly over the cube steak. Add the sauteed spinach mixture over the cheese.
  • Gently roll up the steak, making sure to keep it as tightly wrapped as possible. Place the steak log on a sheet of plastic wrap. Wrap the steak up, tightly securing each side.
  • Refrigerate the steak for 1 hour.
  • Place the flour, eggs, and panko in three separate shallow dishes.
  • Gently unwrap the steak roll from the plastic wrap. Dip it into the flour, dusting off any excess. Dip the steak roll into the eggs, into the panko, and then back into the eggs, and back into the panko.
  • Preheat oven to 325˚F (160˚C).
  • Fill a pot with tall sides with one inch (2 cm) of oil and heat to 350˚F (180˚C).
  • Gently place the steak roll into the oil, and fry until golden brown, about 2-3 minutes.
  • Gently turn the steak over with tongs, and fry until the other side is golden brown, about 2 minutes.
  • Transfer the steak roll to a baking sheet.
  • Bake for 25-30 minutes.
  • To a small pot on medium heat melt the butter, add garlic and the flour, mix the ingredients together until a loose paste forms and cook this mixture on low until it starts to darken just a bit, about 5 minutes.
  • Add in the milk, salt, nutmeg, pepper, and whisk until smooth. Let the gravy come to a simmer, then take off the heat.
  • Once the steak Rolls are finished. rest at room temperature for at least 10 minutes. Slice into four to six slices.
  • Serve with mashed potatoes, green beans, carrots, corn and peppercorn gravy.
  • Enjoy!

Nutrition Facts : Calories 954 calories, Carbohydrate 89 grams, Fat 42 grams, Fiber 3 grams, Protein 53 grams, Sugar 9 grams

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asian-steak-roll-ups-damn-delicious image
Preheat a gas or charcoal grill or place a grill pan over medium high heat. Add roll ups to the grill, seam-side down, and cook until browned, about 2-3 minutes per side. Serve immediately with remaining 2 tablespoons soy sauce …
From damndelicious.net


PERFECT FRENCH BISTRO STYLE STEAK - JAMIE GELLER
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1. Preheat oven to 350°F. Line a baking pan with parchment paper. 2. Heat a pan, preferably a cast iron skillet, over high for 5 minutes. Generously season steaks with sea salt and pepper. 3. Drizzle a small amount of evoo on …
From jamiegeller.com


9 MOST POPULAR FRENCH BEEF DISHES - TASTEATLAS
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Alouettes sans têtes is a traditional French meat dish. It's made with a combination of thin slices of beef, prosciutto slices, bread crumbs, garlic, shallots, parsley, paprika, carrots, celery, leeks, olive oil, white wine, butter, …
From tasteatlas.com


10 BEST ROLLED FLANK STEAK RECIPES | YUMMLY
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Mouthwatering Beef and Broccoli Stir-Fry Yummly. reduced-sodium soy sauce, vegetable oil, water, sesame oil, freshly ground black pepper and 14 more. Yummly Original.
From yummly.com


10 BEST STUFFED STEAK ROLLS RECIPES | YUMMLY
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Easy Steak Roll Ups Recipe With Veggies Low-Carb, Keto Cooking LSL. olive oil, carrots, olive oil, yellow squash, pepper, onion powder and 10 more.
From yummly.com


ROLLED ROUND STEAK RECIPES RECIPES ALL YOU NEED IS FOOD
65 weeknight steak dinners - easy steak recipes Jan 18, 2022 · Steak au Poivre, or pepper steak, is a classic French style steak. It's coated in …
From stevehacks.com


10 BEST FRENCH STEAK RECIPES | YUMMLY
rib-eye steak, fresh thyme leaves, unsalted butter, shallot, extra-virgin olive oil and 8 more French Pepper Steak (Steak au Poivre) BuzzFeed new york strip steak, cream, butter, coarsely ground black pepper and 4 more
From yummly.com


ROLLED FRENCH STEAK - MEDITERRANEAN RECIPES
The recipe Rolled French Steak could satisfy your Mediterranean craving in roughly 2 hours and 45 minutes. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 105 calories. This recipe serves 1. This recipe covers 6% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is ...
From fooddiez.com


HOW TO COOK THE PERFECT FRENCH-CUT STEAK BY CHEF CHRIS CORDERO
Chef Chris Cordero. 1. Choose a thick cut of imported USDA-French-cut rib eye steak. Marinate it in salt, pepper, dry rub, and herbed olive oil flavored with thyme, oregano, and rosemary. 2. Melt butter on a skillet. Pan sear the steak for …
From news.abs-cbn.com


CLASSIC FRENCH STEAK AU POIVRE RECIPE - THE SPRUCE EATS
Make sure to coat both sides of the steaks. Heat a wide, oven-safe pan over medium-high heat. Once hot, add the oil and 2 tablespoons of the butter. Swirl it around to combine, then add the steaks. Brown them for about 2 minutes on each side. Transfer the pan to the oven for another 4 to 5 minutes.
From thespruceeats.com


FRENCH RIBEYE STEAK WITH GARLIC AND THYME - TANGLED WITH TASTE
Rinse and Pat dry your Ribeye. Season generously on both sides with Salt and Pepper. In a large cast-iron skillet, heat the canola oil with the garlic and half of the thyme in it, over med-high-high heat. When you can see that the oil has gotten hot, Add the steak and do not move it for four minutes. Flip the steak and add the remaining thyme ...
From tangledwithtaste.com


GENERIC - FRENCH STEAK ROLL CALORIES, CARBS & NUTRITION FACTS ...
Generic - French Steak Roll. Serving Size : 1 roll. 220 Cal. 72 % 30g Carbs. 11 % 2g Fat. 17 % 7g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,780 cal. 220 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 1,830g. 470 / 2,300g left. Cholesterol 300g--/ 300g …
From frontend.myfitnesspal.com


FRENCH DRESSING STEAK MARINADE - MANTITLEMENT
Pour the dressing over the steak, flipping the steak over to make sure that it coats both sides. Add some of the onions to the bottom of the steak and some on top. Marinate overnight, or for at least 12 hours in the refrigerator. Remove the steak from the marinade and wipe off the excess marinade with paper towels. Discard the onions.
From mantitlement.com


FRENCH STEAK ROLL - FRENCH STEAK ROLL CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for French steak roll - French steak roll and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. French steak roll French steak roll - French steak roll . Serving Size : 1 each. 100 Cal. 84 % 21g Carbs. 0 %--Fat. 16 % 4g Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


FRENCH STEAK ROLL - ROLL CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for french steak roll - roll and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. french steak roll french steak roll - roll. Serving Size : 1 roll. 100 Cal. 83 % 20g Carbs. 0 %--Fat. 17 % 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From androidconfig.myfitnesspal.com


ROLLED FLANK STEAK RECIPE, HOW TO MAKE ROLLED FLANK STEAK RECIPE …
It comes from a Scandinavian word steik, or stickna in Middle English language. An early recipe book written in the 15 th century referred to the steak as ‘stekys’ and explains both beef and venison steaks. Rolled flank steaks, however, are thought to have evolved during the late 90s or early years of the 20 th century i.e. the year 2000 ...
From vaya.in


ROLLED FLANK STEAK RECIPE | PBS FOOD
Cover steak with cheese, scallions, and peppers, leaving 1/2-inch border on the long sides and 2-inch border at the far short end. Season with salt and pepper. Starting from closest side, roll up ...
From pbs.org


BRAISED ROLLED FLANK STEAK | CANADIAN LIVING
Fry onion, garlic, marjoram, thyme, salt and pepper, stirring occasionally, until softened, about 5 minutes. Add wine and bring to boil. Add tomatoes and mash. Add tomato paste and return to boil; reduce heat and simmer for 10 minutes. Return rolled steak and any juices to pan; spoon sauce over top. Cover and braise in 300°F (150°C) oven for ...
From canadianliving.com


MOM'S SAVORY BEEF ROLL UPS - KEVIN IS COOKING
In a small bowl mix the garlic, red pepper flakes, cheese, parsley, lemon zest and 1 tablespoon olive oil. Spread this on the surface of the steaks. Cut the prosciutto or bacon in half and place a 1/2 piece on each steak. Roll these pieces of steak and secure with a toothpick. Dust each filet roll with the flour.
From keviniscooking.com


ROLLED FLANK STEAK RECIPE - FOOD.COM
Stuffed and rolled flank steak simmered in tomato sauce. Serve over angel hair pasta. Stuffed and rolled flank steak simmered in tomato sauce. Serve over angel hair pasta. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert Recipes Drink & Cocktail Recipes Side Dish Recipes Grilling & BBQ …
From food.com


CAFé DE PARIS BUTTER - SAUCE FOR STEAK | RECIPETIN EATS
Café de Paris butter: Place ingredients in a bowl and mix to combine. Place on cling wrap and roughly shape into a 20cm / 8″ log using spatulas or butter knives. Roll up, then twist ends tightly. As you tighten the ends, the butter will shape into a neat, firm log. Tie ends if needed to keep the shape.
From recipetineats.com


FRENCH STEAK RECIPES ALL YOU NEED IS FOOD
Remove steak from skillet and cover to keep warm. Add shallots and mushrooms, if desired, to same skillet and cook 3 to 4 minutes over medium-high heat, stirring frequently. Whisk together stock, cornstarch, thyme and Worcestershire sauce. Immediately add to shallots and bring to a boil. Reduce heat to medium and simmer until thickened, stirring frequently, scraping up …
From stevehacks.com


FRENCH-STYLE STEAK RECIPE & INSTRUCTIONS | COLLEGE INN
Melt butter in a large skillet over medium-high heat. Season steak with salt and pepper; cook 5 minutes on each side (rare) or longer to desired doneness. Remove steak from skillet and cover to keep warm. Add shallots and mushrooms, if desired, to same skillet and cook 3 to 4 minutes over medium-high heat, stirring frequently.
From collegeinn.com


ROLLED BURGUNDY STEAK - KETO MEALS AND RECIPES
1. In a bowl combine all the marinade ingredients, stir well. 2. Using a large freezer bag (or a deep bowl) pour in the marinade and then add the steaks, toss to coat the steaks. 3. Seal bag or cover bowl with cling wrap and then refrigerate for 4-6 hours or overnight. The longer the meat marinates, the more tender and flavorful it will become.
From ketomealsandrecipes.com


CRUSTY FRENCH BREAD ROLLS - DINNER, THEN DESSERT
Divide the dough into 16 balls, place on a greased baking sheet and let rise for an additional 30 minutes then brush gently with butter and sprinkle with remaining salt before baking at 400 degrees for 18-20 minutes spraying the dough with ice water twice halfway through the baking process to make the crust chewier.
From dinnerthendessert.com


ROLLED SKIRT STEAK RECIPES ALL YOU NEED IS FOOD
Steps: Combine all marinade ingredients in large resealable plastic food bag; add flank steak. Tightly seal bag. Turn bag several times to coat steak well. Place into 13x9-inch pan. Refrigerate, turning occasionally, at least 4 hours or overnight. Heat gas grill to medium or charcoal grill until coals are ash white.
From stevehacks.com


FRENCH STEAK ROLL - STEAK ROLL CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for French steak roll - Steak roll and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. French steak roll French steak roll - Steak roll . Serving Size : 1 roll. 100 Cal. 83 % 20g Carbs. 0 %--Fat. 17 % 4g Protein. Track macros, calories, and more with …
From androidconfig.myfitnesspal.com


ROLLED FRENCH STEAK RECIPE - FOOD.COM | RECIPE | FRENCH STEAK, …
Apr 14, 2019 - My family loves this steak. It is festive and delicious. This recipe came out of a recipe book put together from Home Economic Teachers all over the U.S. called Foreign Foods.
From pinterest.nz


STUFFED AND ROLLED FLANK STEAK - COOL FOOD DUDE
Stuffed rolled bavette, tomatoes and balsamic excerpted from Seared: The Ultimate Guide to Barbecuing Meat by Genevieve Taylor. Photography by …
From coolfooddude.com


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