Baked Chicken Spring Rolls Food

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EASY SPRING ROLLS



Easy spring rolls image

Make these simple spring rolls with the children - fill pastry parcels with chicken, prawns and veg and serve with a homemade dipping sauce

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper, Treat, Vegetable

Time 1h5m

Yield Makes 8 - 10

Number Of Ingredients 15

300g pack cooked rice noodles (see tips)
about 400g mixed vegetables, such as red peppers, beansprouts, carrots, Chinese leaf cabbage and spring onions, thinly sliced
140g cooked prawns
100g cooked chicken or duck, shredded
2 garlic cloves, finely chopped
small piece ginger, finely chopped
splash light soy sauce
Chinese five-spice powder, for sprinkling
8-10 sheets of brik or filo pastry (see tips)
1 egg, beaten
sesame seeds, for sprinkling (optional)
100g reduced salt and sugar ketchup
1 tbsp white wine vinegar
small piece ginger, grated
pinch of caster sugar

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Before you get the kids cooking, put the noodles, vegetables, prawns and chicken in individual bowls for everyone to help themselves. Get everyone to wash their hands and put aprons on. Sit the kids down and give them their own mixing bowl and spoon. Let them choose which ingredients they want (noodles are essential) in their rolls and if they want to graze as they choose, that's fine - all the ingredients are cooked or can be eaten raw. Add a bit of garlic and ginger, a tiny dash of soy and sprinkling of five-spice to each bowl and let them mix everything together.
  • Push the bowl aside and lay a sheet of pastry in front of each child. Ask them to spoon the filling down one side of each sheet, then give them the beaten egg and a brush so they can brush around the edges. Help them to roll the pastry up neatly by folding both sides over the filling, then rolling them up.
  • Lift the spring rolls onto a baking tray, seam-side down, brush with a little more egg and sprinkle with sesame seeds, if you like. Try to remember which child made which roll to save any arguments at the end! Bake for 20-25 mins or until golden.
  • While the rolls are in the oven, make the dipping sauce. Get the kids to mix all the ingredients together until the sugar has dissolved. When the spring rolls are golden and crisp, remove from the oven. Leave until cool enough to handle, cut into pieces for smaller kids, then let them eat, dipping the rolls into the sauce.

Nutrition Facts : Calories 202 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 2.04 milligram of sodium

CHICKEN SPRING ROLLS



Chicken Spring Rolls image

These spring rolls are easy to make and don't involve any exotic ingredients. Even without fancy sauces, they're filled with flavor!

Provided by BECCS

Categories     Appetizers and Snacks     Wraps and Rolls

Time 45m

Yield 10

Number Of Ingredients 10

1 quart oil for deep frying
2 (10 ounce) cans chunk chicken, drained and flaked
1 small onion, grated
½ cup finely shredded cabbage
1 small carrot, grated
¼ cup barbeque sauce
1 dash hot pepper sauce
1 dash soy sauce
1 dash Worcestershire sauce
1 (14 ounce) package spring roll wrappers

Steps:

  • Heat oil in a deep-fryer or large, heavy saucepan to 375 degrees F (190 degrees C).
  • In a medium bowl, mix together chicken, onion, cabbage, carrot, barbeque sauce, hot pepper sauce, soy sauce and Worcestershire sauce.
  • Place approximately 1 tablespoon of the chicken mixture in the center of spring roll wrappers. Moisten fingers with water, and wet the edges of the wrappers. Roll around the filling. Press seams to seal.
  • In small batches, deep fry the spring rolls 3 to 5 minutes, or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 26.3 g, Cholesterol 38.2 mg, Fat 13.9 g, Fiber 1.1 g, Protein 16.2 g, SaturatedFat 2.5 g, Sodium 586.8 mg, Sugar 2.3 g

BAKED SPRING ROLLS



Baked Spring Rolls image

Provided by Food Network

Categories     appetizer

Time 55m

Yield 14 servings

Number Of Ingredients 20

1 2-ounce piece deli ham, finely diced
4 teaspoons vegetable oil, plus more for brushing
1 tablespoon chopped peeled ginger
2 cloves garlic, chopped
4 scallions, chopped
1 1/2 cups finely shredded green cabbage
1 medium carrot, shredded
1 pound lump crabmeat, picked over
1/4 cup chopped fresh cilantro
1 teaspoon Asian chili-garlic paste
1 1/2 teaspoons toasted sesame oil
1 tablespoon soy sauce
1 tablespoon rice vinegar
14 square spring roll wrappers
1 large egg white
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon mirin (sweet rice wine)
1 teaspoon chopped peeled ginger
1 scallion, finely chopped

Steps:

  • Preheat the oven to 425 degrees. Make the spring rolls: Cook the ham in 2 teaspoons vegetable oil in a small nonstick skillet over medium heat until crisp, 2 to 4 minutes. Add the ginger, garlic and scallions; cook until fragrant, about 1 more minute.
  • Toss the cabbage and carrot with the hot ham mixture in a large bowl. Add the crab, cilantro, chili-garlic paste, 1 teaspoon sesame oil, the soy sauce and vinegar; toss.
  • Wrap the spring rolls (see right). Pierce each roll with a skewer in a few places to prevent bursting.
  • Place a rack in a baking dish and brush with vegetable oil. Mix the remaining 2 teaspoons vegetable oil and 1/2 teaspoon sesame oil; lightly brush on rolls. Place the rolls on the rack; bake until golden on top, about 15 minutes. Turn the rolls; bake until golden and crisp, 8 to 10 more minutes.
  • Meanwhile, mix all the sauce ingredients in a small bowl. Serve with the warm spring rolls.

Nutrition Facts : Calories 89 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 27 milligrams, Sodium 397 milligrams, Protein 9 grams, Sugar 1 grams

THAI CHICKEN SPRING ROLLS



Thai Chicken Spring Rolls image

This Vietnamese dish is adapted with Thai flavors. These spring rolls make an excellent appetizer or light entree. Colorful, crunchy vegetables contrast nicely with the soft, translucent wrapper.

Provided by Rebecca V

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h15m

Yield 4

Number Of Ingredients 16

1 cup peanut sauce
1 (1 1/2 inch) piece fresh ginger root, minced
2 cloves garlic, minced
1 teaspoon soy sauce
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 teaspoon peanut oil
6 ounces fresh snow pea pods
12 ounces bean sprouts
4 green onion, chopped
1 pound watercress, chopped
¼ cup chopped fresh cilantro
2 large carrots, peeled
1 teaspoon peanut oil
1 teaspoon soy sauce
12 spring roll wrappers
½ cup peanut sauce

Steps:

  • Combine 1 cup peanut sauce, ginger, garlic, and 1 teaspoon soy sauce in a bowl. Add the chicken and mix until the chicken is coated. Place in refrigerator to marinate for 30 minutes.
  • Heat 1 teaspoon peanut oil in a wok or skillet over medium heat. Cook the snow peas, bean sprouts and green onion in the oil until heated but still crisp, 3 to 4 minutes. Transfer to a large bowl. Mix in the watercress and cilantro. Use a vegetable peeler to have long slices of carrot into the watercress mixture. Drizzle 1 teaspoon soy sauce into the watercress mixture; toss to coat.
  • Heat 1 teaspoon of oil to the wok or skillet. Cook the marinated chicken until no longer pink inside, about 10 minutes.
  • Fill a large bowl with hot water. Dip wrappers one at a time into the water for about 2 seconds each. As wrappers are removed from the water, fill each with 2 large spoonfuls of the chicken and a small handful of the watercress mixture. Fold in two opposite ends of the wrapper to meet the filling. Then fold the bottom of the wrapper over the top of the filling and roll. Serve with 1/2 cup peanut sauce for dipping.

Nutrition Facts : Calories 594.6 calories, Carbohydrate 40.5 g, Cholesterol 71.3 mg, Fat 30.5 g, Fiber 8 g, Protein 46.9 g, SaturatedFat 6.4 g, Sodium 646.6 mg, Sugar 7.6 g

BAKED SPRING ROLLS



Baked Spring Rolls image

I love Spring Rolls but I hate deep frying! These are just as tasty as fried and definitely much lower in fat, although I don't think they would qualify as a really low fat recipe. Spring roll wrappers can be found in the freezer or refrigerator at any good Chinese or Vietnamese grocery store.

Provided by Jenny Sanders

Categories     Poultry

Time 1h15m

Yield 20 large spring rolls

Number Of Ingredients 8

20 large spring roll wrappers
6 cups finely shredded cabbage
2 large carrots, peeled and grated
1 lb lean ground turkey or 1 lb ground lean pork
2 tablespoons peeled minced fresh ginger
1 tablespoon toasted sesame oil
1/2 teaspoon salt
vegetable oil, for brushing

Steps:

  • Prepare the cabbage and carrots and set them aside.
  • Fry the meat until just done with the ginger, salt and sesame oil.
  • Lift from the pan and put in a large bowl.
  • Drain off any excess fat (but don't wash the pan) and saute the shredded cabbage and carrots with a couple tablespoons of water, until just limp and the water is gone.
  • Mix with the meat.
  • Brush each spring roll wrapper with oil, turn over, and put a little- one twentieth to be precise- of the filling in a tube shape diagonally across one quadrant of the wrapper.
  • Fold in the side corners, then roll up to make a neat tube.
  • Repeat 19 more times.
  • Lay the finished spring rolls on a lightly oiled cookie tray.
  • Bake at 350°F for about 30 minutes, until golden brown.
  • Serve hot with plum sauce.

Nutrition Facts : Calories 141.4, Fat 3.1, SaturatedFat 0.7, Cholesterol 20.8, Sodium 271.3, Carbohydrate 20.5, Fiber 1.3, Sugar 1.1, Protein 7.5

AVOCADO CHICKEN SPRING ROLLS



Avocado Chicken Spring Rolls image

For lowest carb dip, use low sodium soy sauce. For more indulgent dip, you can make the hoisin nut dip (separate recipe below). Please read post for more recipe notes. And visit this helpful photo tutorial on How to Roll Spring Rolls Here.

Provided by Diane

Categories     Main Course

Time 30m

Number Of Ingredients 11

1 pound boneless skinless chicken breast ((poached, baked or leftover chicken works great))
8 rice paper spring roll wrappers
1 small head lettuce (, cut into large strips or individual leaves)
1 large ripe avocado (, peeled and sliced thin)
1 small cucumber (, cut into thin strips)
1 bell pepper (, seeded and cut into thin strips)
2 ribs celery (, cut into thin strips (optional))
fresh mint (, basil, cilantro or any fresh herbs)
To poach the chicken (, here is a tutorial)
To bake the chicken (, here is a tutorial)
To grill the chicken (, here is a tutorial)

Steps:

  • If serving with hoisin dip (recipe below), make the dip ahead of time.
  • For the rolls, gather all the ingredients together and get your rolling surface ready. Here's a great photo tutorial on how to roll spring rolls.
  • Rolling the spring rolls: Add warm water to a large bowl. Quickly dip each rice paper wrapper in warm water for a few seconds and lay on rolling surface such as a cutting board or plate (they will still be slightly stiff).
  • On the 1/3 section of the rice paper wrapper closest to you, start layering your fillings. Lay your lettuce first on the softened spring roll wrapper, then add the avocado, veggies, herbs, mint and chicken.
  • Start rolling the wrapper over the fillings away from you, tucking and rolling the wrapper with your fingers, making sure all the fillings remain tight and round within the rice paper wrapper.
  • Roll and serve with hoisin dip. Enjoy!

Nutrition Facts : Calories 166 kcal, Carbohydrate 15 g, Protein 14 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 125 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

MEXICAN SPRING ROLLS (EGG ROLLS)



Mexican Spring Rolls (Egg Rolls) image

These Mexican spring rolls are so scrumptious you should make a double batch! Made healthier by baking, and stuffed full of the flavours of Mexico. I made this using Mexican Pulled Pork Carnitas because this recipe is part of a series using leftovers. But you can substitute with shredded or diced chicken or beef.

Provided by Nagi | RecipeTin Eats

Categories     Appetizer     Finger Food

Time 45m

Number Of Ingredients 13

12 spring roll wrappers or 16 egg roll wrappers (, defrosted (Note 2))
Olive oil spray
Enchilada sauce - for dipping ((Note 3))
1 packed cup leftover pulled pork ((Note 1))
3/4 cup grated cheese ((cheddar, tasty or any other good melting cheese))
1/2 cup corn kernels ((canned))
3/4 cup black beans ((canned))
1/2 cup red bell peppers ((capsicum), diced)
1/4 cup coriander leaves
1/4 tsp paprika
1/4 tsp cumin
1/2 tsp onion powder
1/2 tsp salt

Steps:

  • Preheat the oven to 350F/180C.
  • Combine the filling ingredients and mix well.
  • Place a wrapper diagonally in front of you. Place 1/4 cup of the filling on the bottom half of the wrapper and shape into a log. If you are using egg roll wrappers, use 3 tablespoons per wrapper.
  • Roll up the wrapper to halfway, then fold in the left and right sides, then roll to the end, using a little water to seal.
  • Spray the spring rolls lightly, then turn each spring roll and lightly spray the other side.
  • Bake for 30 minutes, turning once, until golden.
  • Serve with Enchilada Sauce as the dipping sauce.

Nutrition Facts : ServingSize 62 g, Calories 142 kcal, Carbohydrate 19.1 g, Protein 8.7 g, Fat 3.7 g, SaturatedFat 1.9 g, Cholesterol 18 mg, Sodium 393 mg, Fiber 2.3 g, Sugar 4.4 g

CRISPY BAKED CHICKEN SPRING ROLLS



Crispy Baked Chicken Spring Rolls image

This quick and easy appetizer or snack is filled with a hearty mix of ground chicken, sliced shitakes, and tons of garlic and ginger.

Provided by Kelly Senyei

Time 55m

Number Of Ingredients 11

1 Tablespoon minced garlic
2 teaspoons minced fresh ginger
1 teaspoon sesame oil
1 Tablespoon olive oil, plus more for brushing on rolls
1 pound ground chicken
1 cup finely shredded green cabbage
2 scallions, finely chopped
1 cup sliced shitake mushrooms
2 Tablespoons store-bought hoisin sauce
12 square (7-inch) spring roll wrappers (See Kelly's Notes)
Sweet chili sauce, for serving (See Kelly's Notes)

Steps:

  • Preheat the oven to 400ºF.
  • Sauté the garlic and ginger in the sesame and olive oils in large sauté pan set over medium-low heat.
  • Add the ground chicken to the pan, breaking it apart into small pieces, and sauté until fully cooked.
  • Add the mushrooms to the pan and sauté just until wilted. Remove the pan from the heat and drain out any liquid. Stir in the green cabbage, scallions and hoisin sauce until thoroughly combined. Transfer the mixture to a large bowl and let it cool for 10 minutes.
  • Arrange the spring roll wrappers on a dry work surface then place 3 to 4 tablespoons of the chicken mixture in the center of each of the spring roll wrappers. Roll the wrappers around the mixture, folding the edges inward. Before your final fold, dip your fingers in water and then moisten the outer edge of the wrapper to seal the spring roll shut. (See Kelly's Notes.)
  • Arrange the spring rolls in a single layer on a baking sheet lined with parchment paper or a Silpat nonstick baking mat. Brush the tops of the rolls with olive oil then bake them for 10 to 12 minutes, rotating after 6 minutes, until they're golden brown and crispy. Remove the spring rolls from the oven and serve them immediately with the sweet chili sauce.

Nutrition Facts : ServingSize 1 Spring Rolls, Calories 138 kcal, Carbohydrate 14 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 34 mg, Sodium 178 mg, Fiber 1 g, Sugar 1 g

VEGAN BAKED SPRING ROLLS



Vegan Baked Spring Rolls image

Guilt-free spring rolls! Baked instead of fried means these spring rolls are a healthier alternative. Easy to make, and can be made ahead of time and frozen. Perfect appetizer for a party! Oil-free option.

Provided by Sam Turnbull • It Doesn't Taste Like Chicken

Categories     Appetizer

Time 50m

Number Of Ingredients 11

1 tablespoon sesame oil (*omit for oil-free)
250 g green cabbage (about 2 cups), (shredded)
2 medium carrots (about 1 1/2 cups), (peeled and grated)
100 g shiitake mushrooms (about 1 1/2 cups), (destemmed and sliced)
3 cloves garlic, (minced)
1 inch piece fresh ginger, (minced)
1 tablespoon hoisin sauce
1 tablespoon soy sauce
16 spring roll wrappers (6" x 6"), (defrosted (not egg rolls))
water ((for sealing spring rolls))
Sweet & sour sauce, for serving ((optional))

Steps:

  • OVEN: Preheat your oven to 400F (200C). Line a large baking sheet with a wire rack.AIR FRYER: Preheat your air fryer to 370F (190C).
  • In a large skillet or frying pan, heat the sesame oil over medium-high heat. When hot, add the cabbage, carrots, shiitake mushrooms, garlic, and ginger. Cook for about 5 minutes stirring frequently until the vegetables and mushrooms are cooked, about 5 minutes. Stir in the hoisin and soy sauce and cook 1 minute more. Remove from heat and let cool before assembling the spring rolls. You can pop it in the fridge to cool faster if you like.
  • Set up a workstation with your spring roll wrappers, spring roll filling, a small bowl of water, and a baking tray fitted with a wire rack.
  • To assemble the spring rolls, take a spring roll wrapper and place it on your work surface with a corner pointing up (diamond shape). Put about 2 tablespoons of the spring roll filling near the bottom corner of the wrapper. Fold up the bottom corner around the filling, then fold in both sides. Wet your finger or use a brush to wet the top edges with water to seal the spring roll. Finish rolling up the spring roll, then place on the wire rack with point side down. Repeat with remaining wrappers until all of the filling is used up.
  • OVEN: Bake about 25 minutes until golden around the edges.AIR FRYER: Place the spring rolls in the air fryer, with the wrapper point side down. Place them in a single layer with room around each roll so they get air around all sides. You may need to work in batches. Fry about 20 minutes, flipping halfway through.Serve hot with sweet & sour sauce.

Nutrition Facts : Calories 76 kcal, Carbohydrate 13 g, Protein 2 g, Fat 1 g, Cholesterol 1 mg, Sodium 196 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 spring roll (recipe makes 16 spring rolls)

BAKED SPRING ROLLS



Baked Spring Rolls image

These Baked Spring Rolls filled with jicama, carrots, cabbage, and ground pork are just as delicious as their deep fried counterpart. They are crispy too!

Provided by Linda Ooi

Categories     Appetizer

Time 1h30m

Number Of Ingredients 12

1 small jicama ((about 1¼ lb/565g))
2 large carrots
10.5 oz ground pork ((300g) + 1 tbsp soy sauce + ¼ tsp ground pepper)
2 tbsp vegetable oil
1 onion ((peeled and thinly sliced))
2 cloves garlic ((minced))
1 lb/450g cabbage ((finely sliced))
1 tsp salt
¼ tsp ground pepper
3 green onions ((finely sliced))
1 packet spring roll wrappers ((25 pieces))
Cooking spray

Steps:

  • Peel jicama. Grate into fine strips using a box grater. Do the same for carrots.
  • Combine ground pork, soy sauce, and ground pepper in a bowl. Mix well.
  • In a wok or large pan, heat vegetable oil. Add seasoned ground pork. Cook for 3 minutes. Add onions and garlic. Cook for another 2 minutes.
  • Add grated jicama, carrots, and cabbage. Stir to get everything well mixed.
  • Add salt and pepper and continue to cook for about 5 minutes. Turn off stove and stir in sliced green onions.
  • Place a metal colander on a shallow bowl. Transfer cooked filling to metal colander to drain off excess sauce. Allow filling to cool.
  • Place a sheet of spring roll wrapper on a clean work surface with one of the pointed ends towards you. Place 2 to 3 tablespoons of filling on the wrapper.
  • Fold the pointed end over the filling. Then fold in both the right and left sides of the wrapper.
  • Moisten the remaining edges of the wrapper with a little water. Roll and seal. Place spring rolls on a plate in a single layer. Repeat with remaining wrappers and filling.
  • Preheat oven to 425˚F (220˚C).
  • Spray spring rolls on the plate with cooking spray. Transfer spring rolls onto a wire rack over a baking tray with sprayed side down. Again, spray the spring rolls with cooking spray.
  • Bake spring rolls for 25 to 30 minutes. Remove and serve immediately.

Nutrition Facts : Calories 180 kcal, ServingSize 1 serving

CHICKEN & VEGETABLE SPRING ROLLS



Chicken & Vegetable Spring Rolls image

Packed with chicken, capsicum, carrots and cabbage these chicken and vegetable spring rolls are crispy, crunchy and absolutely delicious! Serve hot with ketchup or sweet chili sauce.

Provided by Kiran

Categories     Appetizer     Iftar     Snack     Snacks

Time 1h

Number Of Ingredients 14

4 tablespoon vegetable oil (divided)
2 cloves garlic (sliced)
1 teaspoon ginger paste
1 ½ cup chicken mince (or boneless chicken)
1 ½ cups carrots (sliced)
1 ½ cups capsicum (sliced)
4 cups cabbage (sliced)
4 tablespoon soy sauce
3 - 4 tablespoon vinegar
2 tablespoon sriracha sauce
1 teaspoon salt
1 teaspoon white pepper
Spring Roll Wrappers (for filling)
Oil (for frying)

Steps:

  • Heat 2 tablespoon oil. Add sliced garlic followed by ginger paste.
  • Add boneless chicken mince and cook for about 10 - 15 minutes till colour changes from pink to white. Use a wooden spoon or spatula to break up the mince while it's cooking.
  • Season with a pinch of salt and white pepper.
  • Once the chicken mince is cooked, add carrots followed by capsicum. Cook for about a minute and then add the cabbage.
  • Add soy sauce, vinegar and sriracha sauce followed by salt and white pepper.
  • Cook for about 2 minutes, during which the cabbage will start wilting and reduce in quantity.
  • Toss the mixture to make sure the chicken, vegetables and spices get mixed together properly.
  • Taste and adjust seasonings, if required.
  • Take the filling off the stove, and let it cool down.
  • In the meanwhile, mix flour and water in a small bowl to make a paste that will be used to seal the rolls.
  • Carefully peel off one spring roll wrapper. Keep the others covered under a damp tea towel, so that they don't dry out.
  • Place the wrapper in a diamond position. Place a very heaped teaspoon of filling on the bottom. Add more filling if you have larger spring roll wrappers. Roll up halfway, fold sides in, then finish rolling. Use the flour paste to seal the edges. Once the spring rolls are prepared, they can be frozen (see note for freezing instructions).
  • To make the spring rolls, heat oil in a wok or large frying pan. Heat oil on medium heat and add 3 - 5 spring rolls in the oil and cook, turning occasionally until golden brown. Remove with a slotted spoon and transfer to a kitchen towel to drain. Continue frying the rest of the spring rolls.
  • Serve hot with ketchup, sweet chili sauce, chili garlic sauce or green chutney.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

CHICKEN SPRING ROLLS



Chicken Spring Rolls image

Provided by Tyler Florence

Categories     appetizer

Time 1h

Yield 10 spring rolls, 2 to 4 serving

Number Of Ingredients 14

2 tablespoons vegetable oil
1 tablespoon minced garlic
1/2 tablespoon grated ginger
2 cups shredded Napa cabbage
1 carrot, grated
1/2 cup bean sprouts
2 ounces bean thread noodles, blanched and chopped
8 ounces shredded cooked chicken breast
1 tablespoon hoisin sauce
1 tablespoon oyster sauce
2 tablespoons chopped coriander
1 package spring roll wrappers
1 egg, beaten
Vegetable oil, for frying

Steps:

  • Heat oil in a skillet or wok over high heat. Add the garlic, ginger, cabbage, carrot, and bean sprouts. Cook for 2 minutes or until the cabbage is just limp. Add the noodles and chicken; continue to cook until heated through. Stir in the hoisin and oyster sauces, toss to coat the mixture. The filling should be moist but not wet. Remove from heat, and allow to cool. Toss in the chopped coriander.
  • Lay a spring roll wrapper on a flat surface on an angle so it looks like a diamond. Spoon 2 tablespoons of the filling near the bottom corner of the wrapper and fold up to enclose the filling. Fold in the 2 sides. Paint the top seam of the wrapper with beaten egg. Continue rolling up to form a tight cylinder.
  • Pour about 1-inch of oil in a skillet and heat to 350 degrees F. Fry the spring rolls for 2 minutes, turning to cook all sides. Drain on paper towels before serving.

SPRING ROLLS



Spring rolls image

Who doesn't love a hot, fried spring roll dipped in sweet spicy sauce? Making them yourself ensures a maximum freshness of flavour.

Provided by Ching-He Huang

Categories     Starters & nibbles

Yield Makes 8

Number Of Ingredients 14

1 tbsp groundnut oil, plus extra for deep-frying
200g/7oz skinless chicken breast fillets, chopped into small pea-sized pieces
4 dried Chinese mushrooms, soaked in hot water for 20 minutes, drained and finely chopped
1 tbsp light soy sauce
1 tbsp five-spice powder
1 tsp grated fresh root ginger
75g/3oz beansprouts
2 large spring onions, finely sliced lengthways
1 small carrot, julienned
1 tbsp oyster sauce
½ tbsp light soy sauce
sea salt and ground white pepper
16 ready-made large spring roll wrappers, thawed if frozen (available from Asian supermarkets)
1 egg yolk, beaten

Steps:

  • Heat a wok until smoking and add the groundnut oil, then add the chicken and mushrooms and stir-fry for 1-2 minutes. Season with soy sauce and five-spice powder, then remove from the wok and set aside to cool for ten minutes. Wipe the wok clean with kitchen paper.
  • Place the grated ginger, beansprouts, spring onions and carrot into a bowl, then add the chicken and mushrooms and season with the oyster sauce, soy sauce, sea salt and ground white pepper. Stir well to combine.
  • Lay two spring roll wrappers one on top of the other (the extra thickness will prevent the skin from breaking) and position so that the corners are pointing upwards, downwards and to the sides.
  • Spoon two tablespoons of the filling into the centre of the wrapper. Brush each corner of the wrapper with the cornflour paste, then bring the two opposite corners on the sides together and, keeping your finger on those edges, bring the bottom corner towards the middle and then roll the pastry up tightly towards the top corner. Tuck the top edge in and seal it with a little of the beaten egg yolk. Repeat with the remaining spring roll wrappers and filling.
  • Heat the wok over a high heat and fill the wok to a quarter of its depth with groundnut oil. Heat until a cube of bread dropped in sizzles and turns golden-brown in 15 seconds. (CAUTION: hot oil can be dangerous. Do not leave unattended.) Carefully lower the spring rolls in small batches into the oil and deep-fry for 2-3 minutes, or until golden-brown. Remove with a slotted spoon and drain on kitchen paper.
  • Transfer the spring rolls onto a plate and serve immediately.

FRESH SPRING ROLLS



Fresh Spring Rolls image

These amazing, homemade Fresh Spring Rolls are healthy, easy to make, and are packed full of fresh vegetables.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 20m

Number Of Ingredients 8

8 rice paper sheets
8 large basil leaves (or cilantro)
6 large butter lettuce leaves
1 cup shredded carrots
1 red bell pepper (sliced thin)
¼ head red cabbage (shredded)
1 medium english cucumber (sliced into thin, 2-3" long matchsticks)
¼ cup green onion (sliced thin)

Steps:

  • Soften the Rice Paper: Submerge one sheet of rice paper at a time for 5 seconds to soften. Remove it and set aside for 10-15 seconds.
  • Assemble the Wrap: On the lower middle section of the rice paper wrap, place the ingredients. First, a basil leaf, a few pieces of lettuce and cucumber, carrots and bell pepper, some shredded cabbage, and some green onion.
  • Roll the Wraps: Bring up the smaller end of the rice paper to wrap tightly over the vegetables. Next, bring the sides of rice paper over. Roll tightly until you get to the end of rice paper wrapper. Repeat with remaining ingredients.
  • Serve: Serve with peanut sauce.

Nutrition Facts : ServingSize 1 spring roll, Calories 21 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 1 g, Sugar 2 g

AIR FRYER SPRING ROLLS



Air Fryer Spring Rolls image

Try our super-crispy Cantonese style Air Fryer Spring Rolls. Traditional spring roll wrappers are filled with shrimp, ground pork, thin sliced vegetables and then air fried for a healthy dim sum treat. (The ingredient list looks long only because we have added the same ingredient more than once in the recipe to make it easier for you.)

Provided by HWC Magazine

Categories     Appetizers/ Snacks

Time 47m

Number Of Ingredients 31

16 Spring Roll pastry sheets
2 tablespoons cornstarch (to make a cornstarch slurry)
2 tablespoon water (to make a cornstarch slurry)
spray oil (or brush on light flavored oil)
1/2 pound ground pork
1/2 pound shrimp (raw, shelled and deveined and chopped)
1/4 teaspoon white pepper (or to taste)
1/4 teaspoon salt (to taste)
1 teaspoon cornstarch
1 teaspoon sesame oil
2 tablespoons Shaoxing wine (or sherry)
2 cups napa cabbage (sliced and chopped or regular cabbage)
1/2 cup green onions (chopped)
1.5 cups bean sprouts ((sprouted mung beans) fresh cut in thirds)
1 medium Carrot (peeled and grated)
1 tablespoon oil
1 inch ginger (peeled and grated fresh)
3 cloves garlic (minced)
shrimp and pork mixture (from above (pork and shrimp that has been marinating))
1 tablespoon Shaoxing wine
1 teaspoon sesame oil
white pepper (to taste)
2-3 tablespoons soy sauce (or tamari to taste)
vegetable mixture (from above (shredded carrots, napa cabbage, bean sprouts, green onions))
3 tablespoons soy sauce (or tamari sauce)
1 teaspoon sesame oil
1 clove garlic (minced)
1 teaspoon ginger (grated fresh)
chili (Optional- bird chili sliced thin, if you like a little heat)
1 teaspoon green onions (finely chopped)
2 teaspoons Black Chinese Vinegar (optional)

Steps:

  • Take the spring roll wrappers out of the freezer and allow to come to room temperature for about 30 minutes. Another option is to place frozen spring roll wrappers in the refrigerator to unthaw for about 2 hours. Keep sealed and do not open package or otherwise they will dry out. (If your spring rolls wrappers have been refrigerated and not frozen, you can skip this step)
  • Combine the 2 tablespoons of cornstarch with 2 tablespoons of water and stir well to make your cornstarch slurry. Set aside.
  • In a medium bowl add your ground pork, chopped shrimp, white pepper and salt, cornstarch, sesame oil and Shaoxing wine. Stir well and set aside to marinate.
  • Slice and chop napa cabbage. Finely slice green onions. Grate carrot or finely julienne cut. Cut bean sprouts into thirds. Set aside
  • In your wok/frying pan add 1 tablespoon of oil and heat to a medium high heat. Add ginger and garlic until fry until aromatic. Add the shrimp and pork mixture, more Shaoxing wine, sesame oil, white pepper and soy sauce to taste. Stir fry until pork is no longer pink and the shrimp are no longer translucent, about 2 minutes. Add prepared cabbage, carrot, bean sprouts and green onions to cooked shrimp and pork mixture in the wok and cook just until the vegetables start to give out the juice or about 1 to 2 minutes.
  • Strain cooked filling mixture in colander/strainer to remove the moisture and press down to remove the excess juice from the mixture. Set aside strained filling mixture to cool. (Save the strained juice for a soup or pitch)
  • Remove the spring roll wrappers from the package. Carefully remove slowly and carefully peel away one spring roll wrapper and lie on your clean working surface. Place the rest of the unused spring roll wrappers under a damp clean cloth or tea towel so they do not dry out (very important step). Stir your cornstarch slurry mixture again and have it near you.
  • Place the spring roll wrapper with one of the pointed edges towards you, like a diamond. With a brush or your finger paint the outsides with the cornstarch slurry to help the spring roll stick.Place one to two tablespoon of delicious pork, shrimp and veggie filling mixture on to the pointed edge. Then, holding the spring roll firmly but gently, roll the edge over the filling mixture once. With your fingers, dab a little of the cornstarch slurry on each of the edges to help seal the spring roll. (Remember to stir the cornstarch slurry first as the cornstarch has a tendency to fall to the bottom of the bowl.)Fold in the sides and keep the spring roll tight as you gently squeeze and roll away from you.Brush another thin layer of cornstarch slurry on the back half and continue to roll tightly until sealed. Continue the same process with the remaining spring rolls wrappers and filling. (Don't worry if the first few spring rolls you try to roll look like a disaster. Practice makes perfect and you have about another 15 or so spring roll attempts to get it right)
  • Preheat your air fryer to 400 degrees F (204 degrees C)
  • Spray air fryer basket with a little oil spray. Spray or brush oil on all sides of the prepared spring rolls.
  • Place the spring rolls in the air fryer basket making sure they are not touching. Depending on the size and model of your air fryer, you may have to cook your spring rolls in batches.
  • Air fry spring rolls between 15 to 17 minutes or until golden brown on all side. Turn spring rolls midway in the cooking process. Allow to cool for a couple of minutes before eating. Enjoy!
  • Preheat your oven to 190 degrees C (or 375 degrees F)
  • Place seam side down on a baking sheet lined with parchment paper and a little spray oil.
  • Spray or brush the spring rolls gently on both sides with a little oil. Bake seam side down for about 10 minutes. After the first 10 minutes turn the spring rolls over and brush on a little more oil and bake for an additional 10-15 minutes or until golden brown and crispy. Allow to cool for a couple of minutes before eating. Enjoy!
  • In a small bowl add soy sauce, sesame oil, garlic, ginger, green onion, Chinese black vinegar (optional) and if you like it hot a little chopped bird chili. Mix well and serve as a dipping sauce for spring rolls. Also delicious with a little homemade Garlic Chili Oil, Sriracha sauce or plain.

Nutrition Facts : ServingSize 1 spring roll, Calories 115 kcal, Carbohydrate 13 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 12 mg, Sodium 224 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

CRISPY SRIRACHA SPRING ROLLS



Crispy Sriracha Spring Rolls image

While in the Bahamas, friends suggested a restaurant that served amazing chicken spring rolls. When I got home, I created my own version. Such a great appetizer to have waiting in the freezer! -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield about 2 dozen.

Number Of Ingredients 11

3 cups coleslaw mix (about 7 ounces)
3 green onions, chopped
1 tablespoon soy sauce
1 teaspoon sesame oil
1 pound boneless skinless chicken breasts
1 teaspoon seasoned salt
2 packages (8 ounces each) cream cheese, softened
2 tablespoons Sriracha chili sauce
1 package (24 to 28 each) spring roll wrappers, thawed
Oil for deep-fat frying
Sweet chili sauce, optional

Steps:

  • Toss coleslaw mix, onions, soy sauce and sesame oil; let stand while cooking chicken. In a saucepan, bring 4 cups water to a boil. Reduce heat to maintain a simmer. Add chicken; cook, covered, until a thermometer inserted in chicken reads 165°, 15-20 minutes. Remove chicken; cool slightly. Finely chop chicken; toss with seasoned salt., In a large bowl, mix cream cheese and chili sauce; stir in chicken and coleslaw mixture. With a corner of a spring roll wrapper facing you, place about 2 tablespoons filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining edges with water. Fold side corners toward center over filling; roll up tightly, pressing tip to seal. Repeat., In a cast-iron Dutch oven or electric skillet, heat oil to 375°. Fry spring rolls, a few at a time, until golden brown, 6-8 minutes, turning occasionally. Drain on paper towels. If desired, serve with sweet chili sauce. , Freeze option: Freeze uncooked spring rolls in freezer containers, spacing them so they don't touch, and separating layers with waxed paper. To use, fry frozen spring rolls as directed, increasing time as necessary.

Nutrition Facts : Calories 186 calories, Fat 14g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 215mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.

CRISPY BAKED SPRING ROLLS



Crispy Baked Spring Rolls image

Crispy Baked Spring Rolls have flaky, crunchy shells and are filled with savory pork, cabbage, and noodles. Baking these in the oven is not only healthier but makes it easier to bake a large batch all at once. These are known as paw pia tod in Thailand, lumpia in the Philippines, and chia gio in Vietnam. To adjust the servings in this recipe, click on the number next to servings.

Provided by Jess Smith via Inquiring Chef

Categories     Appetizer

Time 50m

Number Of Ingredients 10

3 ounces Thin Rice Noodles ( (look for rice vermicelli or rice sticks; do not use Pad Thai-style noodles))
1 Tablespoon Vegetable Oil, plus more for brushing on top
1 pound Ground Pork
2 Tablespoon Oyster Sauce ((can substitute soy sauce, but oyster sauce will give you the most flavor))
2 cloves Garlic, minced
2 teaspoon Ground Coriander
4 cups Coleslaw Mix ((4 cups = 10 oz coleslaw mix; look for a mix that includes both cabbage and carrots if available))
20 Spring Roll Wrappers, large square size ((see note))
1 Egg, beaten
Sweet Thai Chili Sauce, for serving

Steps:

  • Preheat oven to 400°F / 204°C. Spray a large rimmed sheet pan lightly with nonstick cooking spray. Set aside.
  • Prepare noodles according to package directions, being careful not to overcook. Drain and then spread out on a cutting board and chop into 3 inch sections (or use kitchen shears to chop).
  • Line a sheet pan (separate from the one you prepared for baking) or large platter with paper towels (this is where you'll transfer the filling to cool and drain).
  • In a wok or skillet over medium heat, heat vegetable oil until shimmering. Add pork and sauté, breaking it apart, until nearly cooked through, 5 to 6 minutes.
  • Add oyster sauce, garlic, ground coriander, and coleslaw mix. Cook everything together until cabbage is very tender, 6 to 8 minutes more. (If the pan looks dry at any point, add a splash of water and continue cooking.)
  • Add noodles to pork / cabbage mixture and continue cooking everything together until the pan is mostly dry and everything is evenly combined, ~2 minutes more.
  • While the filling cools, peel the wrappers apart and line them up so they are slightly overlapping. (They can be slightly sticky, so it's easiest to do this with clean hands before filling.) Cover with a slightly damp paper towel to prevent drying out.
  • Working with one spring roll wrapper at a time, place it on a flat surface with one corner facing you. Use a brush or your index finger to dab beaten egg around the edges. Fill the bottom half of the wrapper about 3 Tbsp of filling (do not overfill or they will split when baking). Fold the bottom part of the wrapper over the filling. Fold the left and right corners over the filling. Roll the spring roll securely up from the bottom to the top, making sure the filling is completely enclosed.
  • Place spring rolls on prepared pan, leaving some space between them.
  • When all of the spring rolls are on the pan, brush the tops and sides with oil.
  • Bake spring rolls until golden brown and crisp, ~25 minutes, shaking the pan halfway through cooking.
  • Serve immediately with Sweet Thai Chili Sauce.

Nutrition Facts : Calories 145 kcal, Carbohydrate 16 g, Protein 6 g, Fat 6 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 26 mg, Sodium 184 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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WHAT TO SERVE WITH SPRING ROLLS? 8 BEST SIDE DISHES ...

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