Grilled Chicken With Herb Rub Food

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GRILLED CHICKEN WITH HERBS



Grilled Chicken with Herbs image

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

2 tablespoons chopped Italian flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
¼ cup olive oil
½ cup balsamic vinegar
salt and pepper to taste
1 ½ pounds skinless, boneless chicken breasts

Steps:

  • In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
  • Preheat grill to medium high heat OR set oven to broil.
  • Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g

HERB RUB FOR CHICKEN



Herb Rub for Chicken image

Make and share this Herb Rub for Chicken recipe from Food.com.

Provided by Charlotte J

Categories     Whole Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
2 cloves garlic, minced
1 tablespoon rosemary
1 1/2 teaspoons oregano
1 teaspoon pepper, cracked
1 tablespoon chives, minced
1 teaspoon salt
1 teaspoon dry mustard
1 (2 1/2 lb) fryer chickens, cut up

Steps:

  • Mix everything together except the chicken.
  • Rinse chicken and dry.
  • Rub all surfaces of the chicken herb mixture.
  • To Grill: Place chicken on grill over medium coals.
  • Grill uncovered for 35 to 45 minutes or until no longer pink.
  • Turn after the first 15 minutes.
  • To Bake: Bake at 375 degrees for 45 to 55 minutes or until no longer pink.
  • Do not turn.

GRILLED HERBED CHICKEN THIGHS



Grilled Herbed Chicken Thighs image

This is my own recipe I dreamed up this summer. I've got an abundance of fresh herbs and wanted to try this out. Turned out really good. I also use this mixture on grilled steaks. The amounts of the ingrediets are an estimate (I didn't measure anything out) so feel free to use your own judgment. Hope ya like it.

Provided by L. Duch

Categories     Chicken

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 good sized chicken thighs
2 -3 tablespoons minced fresh oregano
2 -3 tablespoons minced fresh thyme
2 -3 tablespoons minced fresh rosemary
2 -3 tablespoons minced fresh basil
2 teaspoons paprika
3 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Starting with the herbs, mix all ingredients together into a rub mixture.
  • Rub mixture into chicken, under and on top of skin.
  • Set aside for an hour to let flavors soak into meat.
  • Leave longer if you have time.
  • Preheat your grill to HOT.
  • Once the grill is heated, lower the grill temp to medium then grill on indirect heat with grill closed for 20-30 min or until juices run clear.

Nutrition Facts : Calories 315.3, Fat 22.1, SaturatedFat 6.3, Cholesterol 118.4, Sodium 709.5, Carbohydrate 3.5, Fiber 1.7, Sugar 0.7, Protein 25.1

GRILLED PORK CHOPS WITH HERB RUB



Grilled Pork Chops With Herb Rub image

Brining pork chops is undoubtedly the best way to prepare them. After I did it once, I will no longer prepare them any other way. They are juicy and delicious and far better than any I've ever had before.

Provided by P48422

Categories     Pork

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 12

3 1/2 cups water
1/4 cup kosher salt
1/4 cup dark brown sugar
1 tablespoon molasses
1 cup ice cube
4 bone in pork chops, about 3/4 to 1 inch thick (about 3 lbs. total)
1 tablespoon chopped garlic
1 tablespoon crushed fennel
1 tablespoon finely chopped fresh sage
1 tablespoon finely chopped fresh rosemary
2 teaspoons kosher salt
2 teaspoons fresh coarse ground black pepper

Steps:

  • To brine the chops: Heat the water, salt, sugar and molasses in a pan, stirring occasionally, until the sugar and salt dissolve.
  • Pour into a large zip-lock bag or a tupperware container and let cool down slightly, then add the ice cubes.
  • When the brine is cold, add the chops.
  • Refrigerate for at least 4 hours, but no more than 6.
  • Remove the chops from the brine, dry completely with paper towels.
  • Discard the brine.
  • In a small bowl, combine the rub ingredients and mix well.
  • Lightly rub the mixture into both sides of each pork chop.
  • If using a gas grill, set one side on low, the other medium high.
  • If using a charcoal grill, arrange the coals so that there are thicker and thinner layers of coals for varying degrees of heat.
  • When the thicker layers of coals are hot, set the chops directly over them, or over the hottest part of the gas grill.
  • Sear the chops over the hot area for about 1 1/2 minute.
  • per side, then move them to the less hot areas.
  • Cover the grill and continue to cook until the chops reach an internal temperature of 145 degrees F.
  • (about 3 minutes more per side).
  • Transfer to a platter and let rest, uncovered for about 5 minutes before serving.
  • NOTE: You could cook this chops inside in a frying pan.
  • Just cook the 1 1/2 minutes per side over medium high heat, then put the pan in the oven at 375 degrees and let the chops finish cooking.

Nutrition Facts : Calories 413.6, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 8070, Carbohydrate 19.1, Fiber 0.6, Sugar 16.1, Protein 41.6

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