Grilled Chicken With Chipotle Avocado Salsa Food
GRILLED CHICKEN WITH CHIPOTLE-AVOCADO SALSA
Sneak in extra flavor by marinating chicken in taco seasoning blended with honey and lime before grilling. Fresh salsa makes a perfect pairing.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 8
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In medium bowl, combine taco seasoning mix, oil, lime juice and honey; mix well. Brush mixture evenly over all sides of chicken quarters.
- When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 30 to 40 minutes or until chicken is fork-tender and juices run clear, turning frequently.
- Meanwhile, combine all salsa ingredients; mix well. Serve salsa mixture with chicken.
Nutrition Facts : Calories 440, Carbohydrate 8 g, Cholesterol 130 mg, Fat 2, Fiber 1 g, Protein 41 g, SaturatedFat 7 g, ServingSize 1/8 of Recipe, Sodium 370 mg, Sugar 5 g
GRILLED AVOCADO WITH SALSA
Steps:
- Preheat a grill on medium heat to 425 degrees F.
- Brush the inside of the avocado halves with the olive oil. Place the avocado halves cut-side down on the grill for 1 minute and 30 seconds. Turn the avocado halves 90 degrees to get cross grill marks and cook for another 1 minute and 30 seconds.
- Remove from the grill and season with salt and pepper. Put about 1 heaping tablespoon of salsa into the center well of each avocado half. Garnish with hot sauce and serve.
GRILLED TUNA WITH CHIPOTLE PONZU AND AVOCADO SALSA
My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient used in a Japanese ponzu dipping sauce. The hot, smoky chipotle chiles give it that extra kick! The avocado salsa gives it that cooling feeling. Cooking Light Magazine, November 2005. You can also use the ponzu with chicken!
Provided by Manami
Categories Tuna
Time 32m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- PREPARE PONZU:.
- Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
- PREPARE SALSA:.
- Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
- PREPARE FISH:.
- Sprinkle fish with salt.
- Heat a large nonstick grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add fish; cook 3 minutes on each side or until desired degree of doneness.
- Cut each tuna steak diagonally across the grain into thin slices.
- Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
- Enjoy!
Nutrition Facts : Calories 445.3, Fat 11.5, SaturatedFat 2.6, Cholesterol 64.6, Sodium 749.1, Carbohydrate 39.8, Fiber 2.7, Sugar 5.8, Protein 44.2
GRILLED CHICKEN WITH SALSA
I know summer has arrived when I make this grilled chicken dish with all its fresh ingredients. The colorful salsa is bursting with zesty flavor. -Julie Simpson, North Aurora, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings (3 cups salsa).
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 178mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
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