Catfish Baked With Shrimp Sauce Recipe 355 Food

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CRISPY BAKED CATFISH



Crispy Baked Catfish image

This baked catfish has a crispy cornmeal coating with a hint of spice from the Cajun seasoning, while the interior stays flaky and moist. Serve with tartar sauce, lemon wedges or your favorite hot sauce and with a green salad on the side.

Provided by Ali Ramee

Categories     Healthy Catfish Recipes

Time 25m

Number Of Ingredients 8

Cooking spray
½ cup fine plain yellow cornmeal
¼ cup all-purpose flour
1 tablespoon salt free Cajun seasoning
1 large egg
4 (5 ounce) catfish fillets
½ teaspoon salt
Tartar sauce and lemon wedges (optional)

Steps:

  • Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray.
  • Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish.
  • Pat fillets dry with a paper towel and sprinkle evenly with salt. Working with 1 fillet at a time, dip in the egg to coat, letting excess egg drip back into the dish. Then dredge in the cornmeal mixture, turning to coat both sides. Transfer to the prepared rack on the baking sheet. Repeat with the remaining fillets. Coat the tops of the fillets with cooking spray.
  • Bake until crispy and golden, 15 to 20 minutes, turning the fillets over and coating with cooking spray halfway through. If desired, serve with tartar sauce and lemon wedges.

Nutrition Facts : Calories 232 calories, Carbohydrate 11 g, Cholesterol 122 mg, Fat 7 g, Fiber 1 g, Protein 30 g, SaturatedFat 2 g, Sodium 374 mg

NEELY'S MEMPHIS-STYLE CATFISH



Neely's Memphis-Style Catfish image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 15

1 cup yellow cornmeal
1 tablespoon paprika
1 teaspoon cayenne pepper
3/4 cup buttermilk
1 tablespoon hot sauce
4 catfish fillets (8-ounces each) skins and bones removed, rinsed and patted dry
Salt and freshly ground black pepper
Peanut oil, for frying
Remoulade Sauce, for dipping, recipe follows
1 cup mayonnaise
1/4 cup Creole mustard
1 teaspoon cayenne pepper
1/2 lemon, juiced
1 tablespoon Worcestershire sauce
1 teaspoon paprika

Steps:

  • Preheat a deep-fryer to 375 degrees F.
  • Mix the cornmeal, paprika and cayenne in a large bowl. In a separate bowl, add the buttermilk and the hot sauce.
  • Season the catfish with salt and pepper. Dredge in the buttermilk and then the cornmeal and spice mixture.
  • Drop carefully in the hot oil. Fry for 4 minutes until crisp. Remove to a paper towel lined sheet tray. Season with salt and pepper.
  • Serve with Remoulade Sauce.
  • Mix all the ingredients in a small bowl.

BAKED FISH WITH SHRIMP



Baked Fish with Shrimp image

Easy and delicious way to impress your family and guests with a recipe that's almost too simple! The fillets are covered with cooked shrimp and a simple white sauce. Grated Parmesan cheese is sprinkled over the top of this baked dish. Grouper, snapper, and catfish are all good choices for this recipe.

Provided by MLT

Categories     Seafood     Fish

Time 45m

Yield 5

Number Of Ingredients 7

3 tablespoons butter
2 tablespoons all-purpose flour
½ teaspoon salt
1 cup milk
2 pounds red snapper fillets
½ pound cooked medium shrimp, peeled and deveined
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.
  • Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.
  • Bake, uncovered, for 20 to 25 minutes.

Nutrition Facts : Calories 340.6 calories, Carbohydrate 4.8 g, Cholesterol 180.9 mg, Fat 12 g, Fiber 0.1 g, Protein 50.3 g, SaturatedFat 6.3 g, Sodium 545.4 mg, Sugar 2.3 g

WHOLE FRIED CATFISH WITH GINGER SHRIMP SAUCE



Whole Fried Catfish With Ginger Shrimp Sauce image

Make and share this Whole Fried Catfish With Ginger Shrimp Sauce recipe from Food.com.

Provided by foodart

Categories     Catfish

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 18

1 (2 1/2 lb) whole catfish, clean and pad dry
salt
cornstarch
oil
2 tablespoons fresh ginger, strips
1 green onion, strip
1 tablespoon garlic, minced
1 lb rock shrimp
3 tablespoons peanut oil
1 tablespoon sesame oil
1 teaspoon salt
1/2 teaspoon white pepper
1 1/2 cups clam juice
1/2 cup chinese rice wine
2 tablespoons dark soy sauce
1 tablespoon oyster sauce
cornstarch roux
1 bunch fresh cilantro

Steps:

  • Made four cuts into each side of catfish and season with salt and aside for 1 hour. Heat oil to 360°. Coat the whole catfish inside and out with cornstarch. Deep fry to a golden brown and place in warm oven until needed.
  • In a mixing bowl blend together calm juice, rice wines, soy sauce and oyster sauce, set aside.
  • In a hot wok add oils, ginger, onion, garlic and shrimp stir-fry for 1 minute. Season with salt and pepper. Pour in the clam sauce mixture and bring to a boil. Thicken with cornstarch roux. Spoon over the whole catfish and top with Chinese parsley.

Nutrition Facts : Calories 636.7, Fat 31.8, SaturatedFat 6, Cholesterol 298.6, Sodium 2459.6, Carbohydrate 15.4, Fiber 0.9, Sugar 3.4, Protein 60.7

CAJUN CATFISH SUPREME



Cajun Catfish Supreme image

I entered this recipe in a large neighborhood Cajun party contest, and won first prize. It is an unusual, but delicious way of preparing catfish.

Provided by Lu

Categories     Seafood     Fish     Catfish

Time 2h15m

Yield 6

Number Of Ingredients 9

1 ½ pounds catfish fillets, cut in strips
2 teaspoons Cajun-style blackened seasoning
4 tablespoons mayonnaise
½ cup butter
1 cup sliced fresh mushrooms
½ cup chopped fresh parsley
1 cup sliced green onions
1 pound small, peeled shrimp
2 (10.75 ounce) cans condensed cream of shrimp soup

Steps:

  • Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
  • In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
  • In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
  • Bake at 375 degrees F (190 degrees C) for 30 minutes.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 9.6 g, Cholesterol 225.4 mg, Fat 34 g, Fiber 1.2 g, Protein 33.6 g, SaturatedFat 15.7 g, Sodium 1290.5 mg, Sugar 1.3 g

CATFISH WITH LEMON/BUTTER SAUCE



Catfish with Lemon/Butter Sauce image

I created this recipe for a catfish cooking contest by modifying a recipe for shrimp and spaghetti, which I also developed. -Rita Futral, Ocean Spring, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6-8 servings.

Number Of Ingredients 13

3/4 cup butter
8 ounces fresh mushrooms, sliced
1 garlic clove, minced
1/2 cup chicken broth or dry white wine
2 tablespoons lemon juice
1/4 to 1/3 cup chopped fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds catfish fillets, cut into bite-size pieces
16 ounces spaghetti, cooked and drained
1/2 cup grated Parmesan cheese
Lemon slices or wedges, optional
Additional parsley, optional

Steps:

  • In a large skillet, melt butter over medium heat. Cook mushrooms and garlic, stirring occasionally, for 5 minutes. Add broth or wine, lemon juice, parsley, salt and pepper; cook 3 minutes, stirring occasionally. Add catfish, simmer, uncovered, for 6 to 8 minutes or until fish flakes easily with a fork. (Butter sauce will be thin.) Serve over spaghetti. Sprinkle with Parmesan cheese. Garnish with lemon and parsley if desired.

Nutrition Facts : Calories 379 calories, Fat 26g fat (13g saturated fat), Cholesterol 90mg cholesterol, Sodium 668mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

BAKED CATFISH FILLETS WITH HORSERADISH SAUCE



Baked Catfish Fillets with Horseradish Sauce image

Make and share this Baked Catfish Fillets with Horseradish Sauce recipe from Food.com.

Provided by BonnieZ

Categories     Catfish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs catfish fillets
1 tablespoon lemon juice
2 egg whites
2 tablespoons sour cream
1 tablespoon onion, Grated
1 clove garlic
1/4 teaspoon dry mustard
1/4 teaspoon white pepper
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons flour
1 cup milk
4 teaspoons prepared horseradish

Steps:

  • Arrange fish on baking pan sprayed with nonstick cooking spray.
  • Sprinkle with lemon juice.
  • In small bowl beat egg whites until soft peaks form.
  • Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper.
  • Spoon some of mixture on top of each fillet.
  • Bake at 375F for 20 minutes or until fish is opaque or skewer glides easily through flesh.
  • Meanwhile in small saucepan melt butter.
  • Blend in flour until smooth.
  • Stir in milk, hourseradish and remaining 1/8 teaspoon white pepper.
  • Cook and stir over medium heat until mixture is bubbly and slightly thickened.
  • Serve over fish.

CATFISH-BAKED WITH SHRIMP SAUCE RECIPE - (3.5/5)



Catfish-Baked with Shrimp Sauce Recipe - (3.5/5) image

Provided by Fleur de lis

Number Of Ingredients 9

1 onion chopped
1 bell pepper chopped
3 stalks of chopped celery
2 cloves garlic minced
4 Tbsp butter
1 can cream of mushroom soup
Milk
2 cans of shrimp (drained and rinsed)
6 catfish fillets (salted and peppered to taste)

Steps:

  • Preheat oven to 350 degrees. Saute onion, bell pepper, garlic and celery in butter until clear and soft. Add mushroom soup and a little milk to get the consistency you want. Not too thick but definitely not runny. When bubbly, add shrimp. Remove from heat. Arrange catfish fillets in a buttered casserole dish. Season fish then top each fillet with shrimp mixture. Bake at 350 for 30-45 mins covered with aluminum foil. Remove foil and bake for 10 more mins.

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