Grilled Chicken Pasta Salad With Caramelized Onion Broccoli And Mango Food

GRILLED CHICKEN PASTA SALAD WITH CARAMELIZED ONION, BROCCOLI AND MANGO

Steps:

• Heat gas or charcoal grill. Cook pasta as directed on package; drain. Rinse with cold water to cool; drain well.
• Meanwhile, place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice until juice of chicken is clear when center of thickest part is cut (170°F). Cool slightly. Cut into 3/4-inch cubes.
• In 8-inch nonstick skillet, heat oil over medium-high heat. Stir in onion; cook uncovered 5 minutes, stirring occasionally.
• Reduce heat to medium-low. Cook 10 to 15 minutes longer, stirring every 5 minutes, until onion is deep golden brown (onion will shrink during cooking). Cool slightly.
• In large bowl, combine pasta, chicken, caramelized onion and remaining ingredients; toss gently to coat. Cover; refrigerate 30 minutes to blend flavors.

CREAMY HERBED CHICKEN AND BROCCOLI PASTA SALAD

Steps:

• Bring a large pot of salted water to a boil.
• Whisk together the mayonnaise, basil, parsley, sour cream, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
• Heat a grill or grill pan over medium-high heat until hot; brush with the oil. Season the chicken breast with salt and pepper. Grill the chicken, turning once, until well-marked and just cooked through, about 7 minutes per side. Transfer to a cutting board and let rest for 5 minutes, then cut into 1/2-inch pieces.
• Meanwhile, cook the broccoli in the boiling water until crisp-tender, about 3 minutes. Transfer the broccoli to a colander with a slotted spoon and run under cold water to stop the cooking process. Add the broccoli to the bowl with the dressing.
• Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
• Add the chicken and red peppers to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

GRILLED CHICKEN PASTA SALAD

Steps:

• Cook pasta following directions on box, drain.
• While pasta is cooking, heat grill or broiler. Sprinkle chicken with lemon juice and grill or broil for about 2 minutes per side or until done. Set aside and let cool.
• When cool, cut chicken into bite-size pieces and mix with cooled pasta in a large bowl.
• Add peppers, onion, scallions and dill.
• In a medium bowl, whisk mayo, vinegar, honey, mustard, sugar, onion powder, parsley flakes, salt and pepper. Gradually whisk in oil.
• Pour mayo mix over the pasta and chicken, toss. Refrigerate until ready to serve.
• *You could add spinach, peas, broccoli or whatever veggies you wanted. Be creative!

BAKED CHICKEN WITH GRILLED FETA AND CARAMELIZED ONIONS

Steps:

• Wash chicken breast fillets and pat dry, cut in half.
• In a small pan heat butter and oil till liquid, set aside.
• Take a large, heavy based, frying pan, heat and add 2 tbsp fat.
• Fry chicken on a high heat until it has turned from its original rosy colour to white on both sides, remove from pan immediately, conserve the fat.
• With a mortar and pestle take the rosemary, the salt, both types of peppercorns and the flour and crush everything together so you have a fine powder with a few sprigs of rosemary remaining, set aside.
• Take the hot water and add the stock cube (use stock if you have any left from another day), add Tabasco, Worcestershire sauce, soy sauce, vinager and sugar set aside.
• Heat oven to 350°F and place the remaining fat in an earthenware dish in the oven on a high shelf.
• Re-heat the fat in the frying pan and when hot fry the onions on a medium heat until they "relax".
• Turn the heat up to high and add 1/4 of the liquid, reduce until there is no liquid left, add another 1/4 of the liquid and repeat the process, finally add the remaining liquid and reduce again until all the liquid has evaporated, leave on a low heat for another 5 minutes, cover and set aside.
• Take fried chicken and sprinkle with the flour mixture on one side.
• Take the earthenware dish out of the oven and place the dusted side down in the fat, sprinkle the remaining mixture over the chicken.
• Bake for 15 minutes (turn halfway).
• Take crumbled feta cheese and crumble over the chicken.
• Grill until the feta cheese has "set", so that its dry and slightly golden (feta does NOT melt, so don't sit around waiting for it to melt 'cus you'll get a very dry chicken).
• To serve: re-heat the onions that have been steeping in their juices, and set up 3 pieces of chicken each with a"dollop" of onions in the centre.
• Garnish with a sprig of rosemary (if you must garnish things).

GRILLED PASTA SALAD

Steps:

• Heat barbeque to medium high.
• Cook the pasta according to directions on package, drain and toss with a drizzle of olive oil to prevent it from sticking, set aside until needed.
• Slice the onion into thick wedges, thread onto skewer, brush with 1 tsp oilive oil, set aside until needed.
• Place the yellow and orange peppers and asparagus in a bowl, add 2 tsp of olive oil and toss to coat. Season the vegetables with 1/4 tsp of salt and pepper.
• Grill the peppers and onion skewer, until tender and charred (10 minutes) and grill the asparagus until lightly charred and tender-crisp (5 minutes).
• Remove vegetables from grill allow to cool, then finely chop the onion and peppers .
• Chop the asparagus into 1 inch pieces and set aside until needed.
• In a large bowl whisk the remaining olive oil , salt and pepper, as well as the vinegar, garlic paste and mustard.
• Once the dressing is prepared add to the dressing the onion, peppers, asparagus, chicken , bacon, tomatoes, olives, cheese and chopped basil.
• Make sure to mix well coating all ingredients, if necessary drizzle with a little extra olive oil.
• Taste, reseason if necessary and garnish with the basil sprig.
• Enjoy!

PASTA WITH BROCCOLI AND CARAMELIZED ONIONS

Steps:

• Peel the onions and cut into thin slices. Place the oil and onion in a large skillet and cook over medium heat for 20 to 25 minutes, or until the onions are golden brown. Remove from the heat and set aside.
• While the onions are cooking, cut the florets from the broccoli and discard the stems. Bring a large pot of salted water to a boil and add the pasta. Cook over medium-high heat, stirring occasionally, for 8 minutes, or until al dente. After the pasta has been cooking for 4 minutes, add the broccoli florets to the pasta water for the remainder of the cooking time. Drain the pasta and broccoli in the colander.
• Add the drained pasta and broccoli, almonds, and balsamic vinegar to the pan of onions and mix well. Season with salt and pepper and serve immediately.
• Balsamic vinegar is made from grapes that have been cooked down to a syrup and then aged. The aging time-anywhere between three and 150 years-is what determines the price. The three-year-old stuff works fine for a college budget (and frankly, we may never in our lives be able to afford the oldest balsamic-it goes for hundreds of dollars an ounce). Cheap but decent balsamic vinegar is nice to have in your pantry-it makes very nice salad dressing when mixed with oil and salt and pepper. Just check the ingredients list to make sure they haven't added caramel or brown sugar to sweeten up an inferior product.

GRILLED CHICKEN AND PASTA SALAD

Steps:

• Grill, cool and chop the chicken breast.
• Cook the pasta and drain it twice in cold water.
• Combine the chicken, pasta, spinach, grapes, cranberries and green onions in a large bowl.
• In a separate bowl, combine the mayonnaise, seasoned rice vinegar, salt and pepper. Pour over pasta mixture and toss.
• Cover and chill 4-24 hours.
• Stir in the mandarin oranges just before serving.

GRILLED CHICKEN PASTA SALAD

Steps:

• Heat a gill pan or outdoor grill to high heat.
• Bring large pot of water to boil and cook pasta according to package directions until al dente.
• In a small bowl, combine garlic, grill seasoning, hot sauce, Worcestershire sauce, and 2 tablespoons of th vinegar and mix.
• Whisk in 1/4 cup olive oil and divide the mixture into 2 bowls.
• Add the sliced onion to one and the chicken to the other. Toss to coat both thoroughly and marinate for a few minutes.
• In a salad bowl, combine mustard and remaining 2 tablespoons vinegar with a little salt and pepper.
• Whisk in the remaining olive oil and then add the grated cheese.
• Once pasta is cooked and drained, add it to the salad bowl and toss to coat.
• Grill the onion slices until well marked, about 2-3 minutes.
• Grill the chicken for 3 to 4 minutes on each side.
• Remove both onion and chicken from grill to cutting board and allow to cool for a few minutes.
• Coarsely chop the onions and cut the chicken into slices.
• Add them to the pasta.
• Add the arugula, radicchio, basil, parsley, celery, mozzarella and tomato; toss thoroughly.
• Season with salt and pepper to taste.
• ** We aren't big fans of arugula and radicchio, so we use romaine and iceberg lettuce. we've also kept the chicken, pasta and onion separate from the salad and had as 2 dishes - Ijust make a little extra dressing.

GRILLED CHICKEN BOW TIE PASTA SALAD

Steps:

• Cook pasta as directed on package, adding broccoli to the cooking water for the last 2 minutes; drain.
• Toss chicken pieces, tomatoes, pepper, cheese, olives and dressing together in a large bowl.
• Add pasta and broccoli, toss lightly.
• Sprinkle with Parmesan cheese and serve.

PARMESAN PASTA WITH GRILLED CHICKEN AND BROCCOLI

Steps:

• Prepare pasta as directed on package in large saucepan, adding broccoli to pasta during last 5 minutes of cooking time; drain.
• Cook and stir garlic and chicken breast strips in butter on medium heat 1-2 minutes or until garlic is tender, but not brown and chicken is heated through.
• Add pasta and broccoli; toss lightly.
• Add parmesan cheese; toss to coat.
• Serve hot.