Grilled Chicken Lemon Alfredo Food

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GRILLED CHICKEN LEMON ALFREDO



Grilled Chicken Lemon Alfredo image

Provided by Kita

Number Of Ingredients 15

1 tbs unsalted butter
1 clove garlic, minced
1 tbs grated lemon zest
2 teas all-purpose flour
1 cup low-fat, 2% milk
3/4 teas kosher salt
2 tbs Neufchatal or low-fat cream cheese
3/4 cup grated parmesan cheese, plus more for topping
3 tbs chopped fresh parsley
12 ounces Trader Joe's Lemon pasta, or fresh fettuccine
2 boneless, skinless chicken breasts
2 tbs olive oil
1 clove garlic, minced
Juice of 1 lemon
Salt & pepper

Steps:

  • For the chicken: Pat chicken dry. Season with salt and pepper. In a large resealable bag, marinate chicken in olive oil, garlic and lemon juice for 4 to 18 hours.
  • Preheat a grill to high. Clean grate.
  • Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchatel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
  • Back at the grill: Turn heat down to medium, and place chicken on the grate. Cook, covered about 7 minutes. Flip and cook an additional 5. Check to make sure your chicken is cooked through
  • Meanwhile, bring a large pot of salted water to a boil. Add the lemon pasta and cook until al dente, according to manufacturers instructions. Reserve 1 cup pasta cooking water, then drain the pasta and return to the pot.
  • Add the sauce and 1/2 cup the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt and pepper.
  • Serve with fresh steamed broccoli and top with additional parmesan cheese and crushed white cheddar Cheez-it's.

GRILLED LEMON CHICKEN ALFREDO



Grilled Lemon Chicken Alfredo image

Grilled Lemon Chicken Alfredo takes help from the grill for both the chicken and the fresh lemon used in the Alfredo sauce for a fresh and bright twist on a classic.

Provided by Foodtastic Mom

Categories     Main Course

Time 50m

Number Of Ingredients 18

4 boneless, skinless chicken breasts
1/3 cup extra virgin olive oil
1/4 cup lemon juice
2 tbsp red wine vinegar
1 1/2 tsp salt
1 tsp sugar
1 tsp garlic powder
1 tsp oregano
1 tsp red pepper flakes
1 large lemon (cut in half)
12 oz fettuccini pasta
4 tbsp unsalted butter
1 clove garlic (minced)
3/4 cup whipping cream
1 cup Parmesan cheese (grated and divided)
1/2 tsp salt
1/2 tsp red pepper flakes
2 tbsp fresh parsley (chopped)

Steps:

  • Heat a grill on high. Keep one side on high and then set the other side to low heat. Scrape the grates clean if necessary.
  • Whisk together the olive oil, lemon juice, red wine vinegar, 1 1/2 tsp salt, sugar, garlic powder, oregano and 1 tsp red pepper flakes. Add the chicken breasts and the lemon (cut side down) to the marinade and allow to marinate for at least 20 minutes, turning the chicken a few times to coat.
  • Grill the chicken starting on the hot side of the grill for about 5 minutes. Flip and continue to cook on the low heat side of the grill until the internal temperature reaches 165 degrees F. Remove the chicken to a plate and tent with foil until ready to slice and serve.
  • Place the lemon halves on the hot side of the grill, cut side down, and grill for about 5 minutes. Remove the lemon halves from the grill and set on a plate, cut side up, until ready to use.
  • Cook the pasta according to package directions. While pasta is cooking heat a large sauce pan over medium heat and melt the butter. Add the clove of garlic and cook for about one minute until fragrant.
  • Squeeze the juice from the grilled lemons into the butter and garlic mixture.
  • Stir in the cream and cook until simmering. Stir about 3/4 cup of the Parmesan cheese, salt and red pepper flakes into the lemon cream. Stir until cheese is melted and turn heat to low.
  • Drain the pasta except for about 1/2 cup of the pasta cooking water. Stir the reserved pasta water into the Alfredo sauce and add the pasta to the pan, tossing to coat the pasta with the Alfredo sauce.
  • Transfer the grilled lemon Alfredo pasta to a large serving bowl and top with the remaining 1/4 cup of Parmesan cheese and chopped parsley.
  • Slice the grilled chicken and place on top of the pasta to serve.

Nutrition Facts : Calories 476 kcal, ServingSize 1 serving

LEMON ALFREDO



Lemon Alfredo image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 minced shallot in a skillet with 1 tablespoon butter over medium heat until golden, 3 minutes. Whisk 1 1/4 cups heavy cream, 1 egg yolk and 2 teaspoons grated lemon zest in a bowl; reduce the heat to low and whisk into the skillet along with 1/3 cup grated pecorino. Whisk until slightly thickened, 2 minutes. Season with salt and plenty of pepper. Toss with 12 ounces cooked fettuccine and some pasta-cooking water. Top with more pecorino.

GRILLED CHICKEN ALFREDO



Grilled Chicken Alfredo image

Make and share this Grilled Chicken Alfredo recipe from Food.com.

Provided by cmontes323

Categories     Healthy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces cream cheese
1 cup milk
1/2 teaspoon ground pepper
2 garlic cloves, crushed
1/4 cup parmesan cheese, grated
1 lb boneless skinless chicken breast
1/2 cup light Italian dressing
16 ounces fettuccine
1/2 tablespoon olive oil

Steps:

  • Marinate chicken in italian dressing for at least 1 hour before grilling. Grill chicken, set aside to rest. Boil fettuchini al dente. For alfredo sauce; saute garlic in oilve oil for 30 seconds, then whisk in milk, parmesean and cream cheese. Slice chicken and serve atop pasta and sauce.

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Provided by Ina Garten

Yield 8 to 10 servings

Number Of Ingredients 6

3/4 cup freshly squeezed lemon juice (4 lemons)
3/4 cup good olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon minced fresh thyme leaves (1/2 teaspoon dried)
2 pounds boneless chicken breasts, halved and skin removed

Steps:

  • Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
  • Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
  • Skewer with wooden sticks.

LEMON GARLIC CHICKEN ALFREDO



Lemon Garlic Chicken Alfredo image

My family loves this. It's very rich tasting without all of the extra fat and calories found in normal alfredo sauce.

Provided by foodie101

Categories     Chicken Breast

Time 25m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 12

2 tablespoons flour
2 tablespoons light butter
1 cup 1% low-fat milk
2 garlic cloves, pressed
1/2 cup parmesan cheese
1 teaspoon lemon pepper
1/4 teaspoon salt
1/2 teaspoon basil
1 pinch cayenne pepper
1/2 teaspoon cooking sherry
1 cup cooked chicken
1 tablespoon lemon juice

Steps:

  • Saute garlic and butter. Whisk in flour and milk. Slowly add remaining ingredients.
  • Serve over cooked angel hair or pasta of choice. May add steamed vegetables if desired.

Nutrition Facts : Calories 194.2, Fat 10.5, SaturatedFat 5.7, Cholesterol 48, Sodium 422.7, Carbohydrate 7.5, Fiber 0.2, Sugar 3.4, Protein 16.4

LEMON CHICKEN ALFREDO SAUCE



Lemon Chicken Alfredo Sauce image

Creamy chicken and Alfredo sauce with a lemon twist. Serve over noodles.

Provided by Ryan Smith

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 11

3 tablespoons olive oil
2 skinless, boneless chicken breasts, chopped
¼ medium onion, chopped
1 tablespoon garlic powder
1 (8 ounce) package cream cheese
½ cup milk, or more as needed
2 tablespoons chopped fresh basil
1 small lemon, juiced
1 teaspoon dried rosemary
salt to taste
½ (10 ounce) package frozen peas, or to taste

Steps:

  • Heat olive oil in a pan over medium-high heat. Saute chicken breasts with onion and garlic powder until browned and no longer pink in the centers, turning as needed, 7 to 10 minutes.
  • Stir in cream cheese, 1/2 cup milk, basil, lemon juice, rosemary, and salt. Cook over low heat, stirring occasionally so sauce doesn't burn, for 15 minutes. Add peas and simmer for 15 minutes more. Add extra milk to thin sauce if it gets too thick.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 12.4 g, Cholesterol 96.3 mg, Fat 31.9 g, Fiber 3 g, Protein 19.6 g, SaturatedFat 14.5 g, Sodium 286.7 mg, Sugar 4.3 g

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

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