GRILLED CHICKEN AND FRUIT SALAD
Thanks to fresh, colorful kiwi, raspberries and cantaloupe, this savory and sweet idea is as pretty as it is smart.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Heat greased grill to medium-high heat.
- Grill chicken 10 min. on each side or until done (165ºF), turning and brushing occasionally with barbecue sauce. Cut into strips.
- Cover 4 salad plates with greens; top with fruit, onions and chicken. Drizzle with dressing.
- Serve with crackers.
Nutrition Facts : Calories 440, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 29 g
GRILLED KIWI-CHICKEN KABOBS WITH HONEY-CHIPOTLE GLAZE
When guests bite into these juicy grilled kabobs, their eyes always widen with satisfaction. Our four kids are crazy about the spicy-sweet sauce. -Joni Hilton, Rocklin, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 kabobs.
Number Of Ingredients 10
Steps:
- Combine garlic, lime juice, oil and salt. Add chicken and kiwi; turn to coat. Refrigerate, covered, up to 30 minutes., Mix honey and chipotle peppers. Drain chicken and kiwi, discarding marinade. On 8 metal or soaked wooden skewers, alternately thread chicken and kiwi. , Grill, covered, on an oiled rack over medium heat, turning occasionally, until juices run clear, 10-12 minutes. During last 4 minutes, baste frequently with honey-chipotle mixture., Serve with fresh lime juice and rice if desired.
Nutrition Facts : Calories 284 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 37g carbohydrate (27g sugars, Fiber 5g fiber), Protein 25g protein.
GRILLED CHICKEN KIWI SALAD
Wow, this is a great summer salad that is unique and delicious! It makes a super meal served with bread. If you look over the ingredient list and find they look good, then give this recipe a try... I bet you'll love it! I don't always use endives... sometimes I make it work with what I have on hand for the salad (just greens and tomatoes). Cooks note: Ginger may be frozen and grated as needed.
Provided by Chef TanyaW
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- For Marinade: Combine all and stir well to dissolve the sugar.
- Add the chicken and turn to coat.
- Cover and refrigerate for 2 to 6 hours (it's also great if marinated all day).
- Grill or broil chicken until cooked through but moist inside, 4-5 minutes per side. Cool to room temperature. Slice into 1/2-inch thick slices.
- For Dressing: Process all but oil, then drizzle in the oil through the feed tube until the mixture is emulsified.
- Transfer to a bowl and season with salt and pepper to taste.
- I usually divide up salad ingredients on individual plates for the most attractive presentation possible with the sliced grilled chicken on each one. I let diners serve themselves dressing.
Nutrition Facts : Calories 327.3, Fat 20.7, SaturatedFat 3, Cholesterol 50.4, Sodium 483.4, Carbohydrate 17, Fiber 6.8, Sugar 8.4, Protein 20.4
GRILLED CHICKEN WITH BRIE AND BABY SPINACH SALAD
Provided by Robin Miller : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
- Season both sides of chicken with salt, black pepper, and garlic and herb seasoning. Add chicken to hot pan and cook 3 to 4 minutes per side, until browned and cooked through. Remove from heat. Place 1 to 2 slices of Brie on top of chicken, cover with foil and place back on grill pan for another 1 minute, until cheese melts.
- Meanwhile, heat a small skillet over medium heat. Add olive oil and chopped shallots to the pan and saute. In a small bowl, combine the vinegar, honey and salt and pepper, to taste. Add the mixture to the skillet and stir to combine. Pour the warm vinaigrette over the spinach and toss to coat. Crumble the bacon strips over the dressed salad.
- Transfer chicken to a serving plate or plate with spinach salad.
STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST
I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.
Provided by LoriInIndiana
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse spinach leaves, discarding stems; pat dry.
- Combine spinach, strawberries, and kiwi in large bowl.
- Add almonds, feta, and onion.
- Toss lightly.
- Top with grilled chicken breasts.
- Add dressing and toss lightly again.
Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7
CHICKEN AND KIWI SALAD
Make and share this Chicken and Kiwi Salad recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, celery, walnuts, mayo and salt.
- Line 2 plates with lettuce.
- Divide chicken mixture between plates.
- Garnish with kiwi slices.
Nutrition Facts : Calories 373.3, Fat 17.4, SaturatedFat 2.9, Cholesterol 78.8, Sodium 110.5, Carbohydrate 26.1, Fiber 6.4, Sugar 14.7, Protein 31
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GRILLED CHICKEN WITH ZESPRI® SUNGOLD KIWI GINGER SAUCE
From producemadesimple.ca
Reviews 2Estimated Reading Time 2 minsServings 4
- Place the chicken breasts snugly in a dish with sides, such as a 9-inch (2.5 L) square baking dish or loaf pan. In a small bowl, whisk together the olive oil, lemon juice and oregano. Pour over the chicken. Cover and allow to marinate for 1 hour at room temperature (or longer in the refrigerator, if desired), rotating once to marinate evenly.
- With the grill on medium heat, cook the chicken breasts 6 to 7 minutes until they are no longer sticking to the grill. Flip the breasts and cook another 6 to 7 minutes on the other side until cooked through. Remove from the heat, transferring the chicken to a dinner plate to rest and retain juices.
- In a small saucepan, crush the chopped kiwi with a masher until relatively smooth. Whisk in the vinegar, ginger, garlic, cornstarch and salt. Set over medium-high heat on the stove and bring to a boil, stirring frequently. Allow to boil for about 30 seconds, still stirring. Remove from the heat.
- Slice chicken breasts and serve with warm sauce poured over top or on the side for dipping. Garnish with additional rounds of golden kiwi and green onions, if desired.
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Reviews 4Estimated Reading Time 4 mins
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