Grilled Chicken Garden Omelet Food

GRILLED CHICKEN & GARDEN OMELET

Steps:

• 1. Saute your peppers & broccoli in a pan for 5 - 7 minutes with butter. Then add your sliced chicken breast and some Italian seasonings. Remove from pan, and add your whisked eggs & cream into the greased pan and begin to cook your omelet. Season with salt & pepper. After several minutes of cooking add your mixture of chicken & veggies into the center of your omelet. Cover your pan with a lid and let it cook just a few minutes longer. Fold over your sides of omelet and grate your cheese on top. Cover for 1 more minute to melt cheese and then serve.
• 2. Melt a tbsp. or two in a pan and begin to sauté your peaches. Add 1 tbsp. of spiced rum to the peaches and 2 tbsp. of brown sugar and stir the mixture. Cook until the sauce thickens and serve on plate. Add a couple of cherries and a drizzle of balsamic glaze.

SUMMER GARDEN OMELET

Steps:

• In a 10-in. nonstick skillet coated with cooking spray, saute the zucchini, onion and green pepper in butter until tender., Meanwhile, in a small bowl, whisk the egg whites, eggs, milk, salt and pepper. Pour into skillet; cook over medium heat., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, sprinkle cheese on one side; fold other side over filling. Slide omelet onto a plate. Cut in half.

WILD GARLIC, CHICKEN AND CHEESE OMELETTE

Steps:

• Beat the eggs well and add a pinch of salt and black pepper.
• In a frying pan heat a tablespoon of oil, and small knob of butter, and then add the chopped wild garlic, and fry for about 30 seconds.
• Then add the eggs and cook until your omelette sets, sprinkle the grated cheese, and cooked chicken on top, then cook for about 1 - 1, 5 minute, and then fold in half and serve immediately.