GRILLED BUTTERNUT SQUASH WITH HONEY MAPLE GLAZE
Steps:
- Start by peeling the squash and cutting it in half lengthwise. Scoop out the seeds and cut the squash in 1/2 inch thick rounds
- Combine the melted butter, honey, maple syrup, chili powder, salt, and pepper with 1 tbsp of water.
- On a medium grill, that has been preheated, spread the squash out on the grill. Paint each slice with the glaze. After coating one side, turn the squash over, coat the other side, and continue grilling for 8 to 10 minutes.
- Flip the slices over, coat the other side with the glaze, and continue the process for another 8 to 10 minutes.
- The squash is done when the slices are soft all the way through, but not floppy. The best tasting ones are the ones with a little char on the outside but aren't burnt.
Nutrition Facts : Calories 204 kcal, Carbohydrate 33 g, Protein 2 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 671 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
GRILLED BUTTERNUT SQUASH WITH MAPLE-BROWN SUGAR GLAZE
Delicious grilled twist on butternut squash with maple syrup!
Provided by RedSoxGirl44
Categories Side Dish Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Bring a large pot of water to a boil over high heat. Add squash and boil until almost tender yet still firm, 5 to 8 minutes.
- Meanwhile, melt butter in a skillet over low heat. Stir in maple syrup and brown sugar and cook until sugar has dissolved, about 5 minutes.
- Drain semi-cooked squash and place on a large sheet of heavy-duty aluminum foil and brush with some of the maple glaze; reserve remaining glaze. Fold up foil to close.
- Cook on the preheated grill until squash is tender, 10 to 15 minutes, brushing with remaining glaze occasionally and flipping halfway through cooking time.
Nutrition Facts : Calories 243 calories, Carbohydrate 49.7 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 54.8 mg, Sugar 23.9 g
GRILLED MAPLE-GLAZED ACORN SQUASH
These sweet and spicy squash "ribs" are the perfect barbecued fall side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat a grill for cooking over medium heat. Lightly oil the grill grates.
- Melt the butter in a small saucepan and turn off the heat. Remove 1/4 cup of the melted butter and reserve. Whisk the maple syrup, cider vinegar, dry mustard, crushed red pepper, 3/4 teaspoon salt and a few grinds of pepper into the saucepan. Bring to a simmer and cook for about 4 minutes to reduce slightly. Remove the glaze from the heat and let cool. Set aside 1/3 cup of the glaze for drizzling at the end.
- Carefully halve the squashes from the stem to the bottom. Scoop out the seeds with a spoon and discard. Place the squash halves flat-side down and slice crosswise into 1/2-inch scalloped half-moons. Place the slices in a very large bowl.
- Mix together the chili powder, coriander, cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Sprinkle the spice mixture over the squash slices. Drizzle the reserved 1/4 cup of melted butter over the squash. Toss with your hands to make sure the slices are evenly coated.
- Place the squash slices on the grill and cover. Cook until dark grill marks appear, about 10 minutes. Flip the squash slices; cover and cook until the squash is just tender enough to be pierced easily with a paring knife, 7 to 8 minutes more.
- Brush the squash slices with the glaze and flip. Cook 1 minute, brush with glaze, flip and cook on the other side for another minute. Remove from the grill and arrange on a large platter. Drizzle with the reserved glaze. Sprinkle with the pepitas. Serve warm or at room temperature.
GRILLED BUTTERNUT SQUASH
Delicious! Grilling it in slices creates a crispy shell and seals in all the flavor. You don't even need butter or salt and pepper--great on its own.
Provided by Adriene Fuller
Categories Side Dish Vegetables Squash
Time 25m
Yield 5
Number Of Ingredients 2
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Brush both sides butternut squash with olive oil.
- Cook on the pre-heated grill, flipping as needed, until softened and browned, 15 to 20 minutes.
Nutrition Facts : Calories 100.3 calories, Carbohydrate 23.9 g, Fat 1.2 g, Fiber 4.1 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 8.2 mg, Sugar 4.5 g
MAPLE GLAZED BUTTERNUT SQUASH
Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.
Provided by Alli Shircliff
Categories Side Dish Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.
- Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 43.2 g, Fat 0.4 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 17.4 g
GREEN BEANS WITH BUTTERNUT SQUASH, TOFU AND MAPLE SYRUP GLAZE
Great dish. A wonderful experience for your whole mouth, tastes even better served with salad and fresh crusty bread. My mother-in-law introduced it to me, and it is now one of my favourite dishes... It is from Crank's vegetarian cook book.
Provided by hungry vegan
Categories One Dish Meal
Time 37m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- top and tail green beans.
- cut tofu into about 16 cubes.
- chop almonds into slivers.
- remove seeds from squash and cut into strips.
- Pre-heat oven highest setting.
- Mix 1 table spoon of olive oil, tabasco, salt and pepper.
- Put squash, garlic and onion into roasting tin.
- Baste squash, garlic, and onion with olive oil mixture.
- Tuck garlic cloves and almonds into and among the squash (so they dont burn).
- Roast for 25 minutes and steam beans.
- Heat 2 tablespoons of olive oil in smal pan, add tofu and fry for a minute on high heat.
- Add tamari, reduce heat and fry until well browned and crisp in places. (this should take about 10 minutes).
- After the squash, garlic and onions have been in for 25 minutes, glaze with maple syrup and mix.
- Place tofu on top of roast mixture, and put it back into the oven for another 2 minutes.
Nutrition Facts : Calories 437.8, Fat 18.9, SaturatedFat 3, Sodium 757.9, Carbohydrate 61.3, Fiber 11.3, Sugar 16, Protein 16.2
GRILLED SWEET POTATOES WITH MAPLE-LIME MARINADE
Make and share this Grilled Sweet Potatoes With Maple-Lime Marinade recipe from Food.com.
Provided by DailyInspiration
Categories Yam/Sweet Potato
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the lime juice, maple syrup, soy sauce, and garlic in a small bowl. Whisk in the mustard. Slowly pour in the sesame oil and whisk constantly until the oil is emulsified. (Use immediately or store in an airtight container in the refrigerator up to 2 weeks).
- Scrub the potatoes well or peel them, then trim the ends and slice horizontally into 1/4 inch thick rounds. Place in a large bowl, add the marinade, and toss to coat each slice.
- Prepare a medium-low fire in the grill. Lift the sweet potatoes out of the marinade with a slotted spoon and grill, turning occasionally and basting with the remaining marinade, until tender when pierced with a fork, 15-20 minutes. Serve hot.
Nutrition Facts : Calories 331.7, Fat 10.4, SaturatedFat 1.5, Sodium 301.8, Carbohydrate 57.4, Fiber 6.9, Sugar 18.8, Protein 4.1
CHILI LIME GLAZE
Will try this soon. Sounds very good, so am posting it so that it is not lost. Found in the St George Spectrum newspaper 5/21/2008.
Provided by Colorado Lauralee
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Mix corn syrup, soy sauce, olive oil,chili powder and garlic together in a small saucepan.
- Heat over medium heat. Boil 1 minute.
- Stir in lime juice.
- Brush on meats while grilling or broiling.
- Reserve some glaze to drizzle over cooked meat.
- Garnish with fresh cilantro and thin slices of fresh lime.
- For extra heat, add a dash of hot sauce or a pinch of ground Chipotle Chili. This can also be used as a marinade.
Nutrition Facts : Calories 799.8, Fat 28.7, SaturatedFat 4, Sodium 4205, Carbohydrate 142.6, Fiber 3.3, Sugar 48, Protein 8.8
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