Grilled Avocado And Veggie Tacos Food

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GRILLED AVOCADO AND VEGGIE TACOS



Grilled Avocado and Veggie Tacos image

Season fresh veggies with a squeeze of lime and flavorful spices. Then cook them over a fired-up grill to make this delicious, meatless meal-in-one.

Provided by Target Test Kitchen

Categories     Trusted Brands: Recipes and Tips     Target Test Kitchen

Time 45m

Yield 4

Number Of Ingredients 15

1 medium zucchini, cut lengthwise into 1/2-inch slices
1 medium summer squash, cut lengthwise into 1/2-inch slices
1 sweet onion, sliced
1 red bell pepper, cored and cut into quarters
1 orange or yellow bell pepper, cored and cut into quarters
2 tablespoons vegetable oil
1 medium lime, halved
1 teaspoon ground cumin
½ teaspoon chili powder
¼ teaspoon salt
¼ teaspoon cayenne pepper
1 ripe avocado, halved and pitted
8 (6 inch) corn or flour tortillas, warmed
½ cup crumbled cotija or feta cheese
1 teaspoon Fresh cilantro

Steps:

  • Arrange cut vegetables on large rimmed baking pan. Brush both sides with olive oil and squeeze juice of 1/2 lime over vegetables. Combine cumin, chili powder, salt, cayenne and black pepper to taste in small bowl. Sprinkle on veggies.
  • Heat grill. Arrange vegetables on oiled grate or in grill pan. Grill 8 to 10 minutes, turning as necessary, until warm and tender, adding avocado halves halfway through, cut-side down.
  • Chop veggies and slice avocados. Season with salt and pepper, if desired. Serve in warm tortillas with wedges of remaining lime. Top with cheese and garnish with cilantro.
  • TIP: To warm tortillas on grill, arrange tortillas in single layer on hot grate. Heat 2 to 3 minutes until warm through and small brown spots appear, turning once or twice.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 38.2 g, Cholesterol 17.3 mg, Fat 21.1 g, Fiber 9.5 g, Protein 9.6 g, SaturatedFat 5.6 g, Sodium 371.7 mg, Sugar 5.4 g

GRILLED AVOCADOS



Grilled Avocados image

Make and share this Grilled Avocados recipe from Food.com.

Provided by Valerie in Florida

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon lime juice
2 large ripe avocados, halved, seeded and peeled
1/4 teaspoon kosher salt or 1/8 teaspoon salt
1/4 cup bottled picante sauce
1/4 cup monterey jack cheese
snipped fresh cilantro
salad greens (optional)
bottled picante sauce (optional)
sour cream (optional)

Steps:

  • Stir together olive oil and lime juice. Brush avocados all over with olive oil mixture. Sprinkle cut sides of avocados with salt.
  • For charcoal grill, grill avocado halves, cut side down, on the rack of an uncovered grill directly over medium coals for 5 minutes or until browned. Turn avocado halves, cut side up. Fill centers of avocado halves with the 1/4 cup picante sauce and shredded cheese. Cover grill and grill about 5 minutes more or until cheese begins to melt. (For a gas grill, preheat grill. Reduce heat to medium. Place avocado halves on grill rack over heat. Cover and grill as above).
  • Remove avocados from grill. Sprinkle tops of avocado halves with snipped cilantro. If desired, serve on a bed of salad greens with additional picate sauce and sour cream.

Nutrition Facts : Calories 254.5, Fat 23.2, SaturatedFat 4.4, Cholesterol 6.3, Sodium 252.6, Carbohydrate 11.7, Fiber 8.3, Sugar 1.4, Protein 4.4

GRILLED AVOCADO TACOS



Grilled Avocado Tacos image

Grilled avocados on a warm corn tortilla topped with a fresh salsa made from grilled corn, black beans, jalapeño, cilantro and lime juice from Dan Seidman of The Chef Dan.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 35m

Yield 4

Number Of Ingredients 11

2 ears fresh corn, shucked
1 tablespoon olive oil
3 large avocados
7 ounces black beans, rinsed and drained
1 jalapeno pepper, seeded and finely chopped
1 small bunch cilantro, roughly chopped
2 limes
1 pinch sea salt
1 pinch ground black pepper
12 corn tortillas
Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat grill to medium-high heat.
  • Brush corn with olive oil and individually wrap with Reynolds Wrap® Aluminum Foil. Place on the grill, turning frequently for 20 minutes. Allow to cool slightly before handling.
  • Cut corn off the cob and combine with black beans, jalapeno, cilantro and the juice of 1 lime. Season to taste with salt and pepper and set aside.
  • Slice avocados in half and remove the seeds but do not remove the skin yet. Squeeze the juice of the remaining lime over the avocados and lightly brush them with olive oil.
  • Grill flesh side down for 2 to 3 minutes and then remove. Quarter each avocado half and then carefully peel off the skin.
  • Wrap tortillas in foil and place on the grill while the avocados are cooking.
  • Build tacos by placing avocado slices on tortillas and then top with the corn and salsa.
  • Serve with your favorite hot sauce and additional lime wedges.

Nutrition Facts : Calories 638 calories, Carbohydrate 73.9 g, Fat 37.6 g, Fiber 25.1 g, Protein 13.6 g, SaturatedFat 5.5 g, Sodium 331.6 mg, Sugar 4.3 g

GRILLED CHICKEN TACOS WITH AVOCADO CREMA



Grilled Chicken Tacos With Avocado Crema image

Make and share this Grilled Chicken Tacos With Avocado Crema recipe from Food.com.

Provided by dstripling

Categories     Meat

Time 35m

Yield 4 Tacos

Number Of Ingredients 14

kosher salt
fresh ground black pepper
1 tablespoon cumin
1 teaspoon chili powder
1 1/2 lbs boneless skinless chicken breasts
vegetable oil
2 avocados
1/2 cup mayonnaise
3 limes
1/2 cup chopped cilantro, plus more for garnish
8 corn tortillas
2 cups shredded red cabbage
1 cup pico de gallo
1/2 cup pickled jalapeno pepper

Steps:

  • In a small bowl mix together 1 teaspoon salt, 1/2 teaspoon black pepper, cumin, and chili powder. Sprinkle cumin mixture over chicken and massage well.
  • Preheat grill on medium-high. Lightly brushed grill with oil. Place chicken on grill and cook for 5 minutes. Flip chicken and cook for 5 minutes more. Continue to flip chicken in 5-minute increments until internal temperature is 165 degrees F, about 20 minutes. Transfer to a clean, medium-sized mixing bowl and cover loosely with foil.
  • In a medium mixing bowl add 1 chopped avocado, mayonnaise, zest of 1 lime, 1 tablespoon lime juice, and cilantro; mash together using a fork and whisk until smooth. Remove foil from chicken and shred into bite-size pieces using 2 forks.
  • Warm tortillas in a dry skillet. Transfer to a clean kitchen towel and wrap to keep warm. Continue to warm remaining tortillas. Assemble tacos; in each tortilla layer shredded cabbage, chicken, pico de gallo, remaining avocado cut into slices, chopped jalapeños, and cilantro. Serve with remaining limes cut into wedges and side of avocado-cilantro crema.

Nutrition Facts : Calories 498, Fat 21.3, SaturatedFat 3.4, Cholesterol 109, Sodium 535.2, Carbohydrate 39.8, Fiber 12.8, Sugar 3.7, Protein 42.3

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