THE BEST GRILLED ASPARAGUS
We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
- Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
- Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.
ASPARAGUS WITH WASABI-MAYONNAISE DIP
Categories Mayonnaise Wasabi Asparagus Spring Gourmet
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute. Transfer to a colander and rinse under cold running water to stop cooking. Drain well and pat dry.
- Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
- Serve asparagus with dip.
ASPARAGUS WITH ORANGE VINAIGRETTE
Provided by Marian Burros
Categories easy, quick, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Wash asparagus, then trim by breaking at the point where the tough woody part of the stem meets the tender part. Steam over hot water for about 7 minutes, depending on thickness of spears; then, drain.
- Whisk the orange rind with oil, mustard and orange juice, and spoon over the asparagus, turning them to coat.
Nutrition Facts : @context http, Calories 71, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 32 milligrams, Sugar 5 grams, TransFat 0 grams
GRILLED ASPARAGUS WITH ORANGE WASABI DRESSING
Wasabi powder and sesame oil add an Asian flair to this grilled asparagus recipe created by Chef Chris Schlesinger of The East Coast Grill in Cambridge, Massachusetts. Serve the asparagus on a bed of napa cabbage.
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together soy sauce, orange juice, sugar, wasabi powder and ginger.
- Pour sesame oil into a shallow dish and add the asparagus. Sprinkle with pepper. Roll asparagus in oil to coat. Grill asparagus over medium heat 4 to 6 minutes, or until crisp tender.
- Place shredded cabbage on a serving platter. Arrange grilled asparagus on top, and pour dressing over asparagus and cabbage.
Nutrition Facts : Calories 65 calories, Carbohydrate 4.8 g, Fat 4.7 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 304.1 mg, Sugar 2.3 g
ROASTED ASPARAGUS WITH MISO DRESSING
Miso has a rich taste, which is perfect for asparagus. This recipe has a nice Asian flavor and I like to serve this especially with teriyaki steak or salmon, and a crisp green salad.
Provided by PalatablePastime
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375F.
- Bend asparagus gently and allow to snap where they naturally break; discard end pieces.
- Lay asparagus on a roasting pan, and drizzle with oil and lightly sprinkle with salt.
- Roast for 20 minutes or until they are cooked through but not soft, shaking the pan mid-way through cooking.
- Remove from oven and allow to cool.
- Whisk together the rice vinegar, miso, water, sesame oil, and sugar, until sugar is dissolved and everything is thoroughly combined.
- Drizzle dressing over cool asparagus and allow to"marinate" at room temperature for 15-20 minutes before serving.
GRILLED ASPARAGUS WITH LEMON DRESSING
Although steamed asparagus has an unmatched purity of taste, I love the earthy, charred flavor added by the grill, a flavor that can also be achieved with stove-top pan grilling, which combines high heat and a dry, heavy skillet.
Provided by Mark Bittman
Categories side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Snap off the woody ends of the asparagus; most spears will break an inch or two from the bottom. Peel the stalks up to the flower bud. Meanwhile, start a charcoal fire or heat a gas grill; if you're cooking indoors, heat a cast-iron or other heavy skillet over medium-high heat until it smokes.
- To grill the asparagus spears, toss them with about a tablespoon of oil, mixing with your hands until spears are coated. Season well with salt and pepper. Grill until tender and browned in spots, turning once or twice, in all 5 to 10 minutes.
- To pan grill the asparagus, do not oil or season them. Just toss them in the hot skillet, and cook, turning the spears individually as they brown, until tender, 5 to 10 minutes. Remove as they finish, and season with salt and pepper.
- Mix together the lemon juice and shallots, then stir in enough olive oil to add a little body and take the edge off the sharpness of the lemon; the mixture should still be strong. Season it well with salt and plenty of black pepper, and stir in the parsley. Serve the asparagus hot or at room temperature with grilled fish. Spoon the sauce over everything.
Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 600 milligrams, Sugar 5 grams
GRILLED ASPARAGUS WITH ORANGE WASABI DRESSING
Wasabi powder and sesame oil add an Asian flair to this grilled asparagus recipe created by Chef Chris Schlesinger of The East Coast Grill in Cambridge, Massachusetts. Serve the asparagus on a bed of napa cabbage.
Provided by Allrecipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together soy sauce, orange juice, sugar, wasabi powder and ginger.
- Pour sesame oil into a shallow dish and add the asparagus. Sprinkle with pepper. Roll asparagus in oil to coat. Grill asparagus over medium heat 4 to 6 minutes, or until crisp tender.
- Place shredded cabbage on a serving platter. Arrange grilled asparagus on top, and pour dressing over asparagus and cabbage.
Nutrition Facts : Calories 65 calories, Carbohydrate 4.8 g, Fat 4.7 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 304.1 mg, Sugar 2.3 g
ASPARAGUS WITH GINGERED ORANGE-SESAME DRESSING
Make and share this Asparagus With Gingered Orange-Sesame Dressing recipe from Food.com.
Provided by DailyInspiration
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
- Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
- Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
- Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds.
Nutrition Facts : Calories 393.8, Fat 41.2, SaturatedFat 5.4, Sodium 128.5, Carbohydrate 5.9, Fiber 2.7, Sugar 1.6, Protein 3.5
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