Greens And Grapefruit Salad Food

AVOCADO AND GRAPEFRUIT SALAD

Steps:

• Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
• Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
• Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

GRAPEFRUIT, MUSTARD GREEN, AND DATE SALAD

Steps:

• Stir together shallot and lime juice in a small bowl and let stand 5 minutes. Whisk in oil, sugar, and salt.
• Cut peel and any white pith from grapefruit with a sharp knife, then cut sections free from membranes. Toss mustard greens with dates in a large bowl.
• Just before serving, toss greens with dressing and salt to taste. Divide salad between 2 plates and top with grapefruit sections.

GRAPEFRUIT AND AVOCADO SALAD

Steps:

• With a sharp knife, cut peel and outer membrane from grapefruit.
• Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
• Squeeze juice from membranes into bowl,Discard peel and membranes.
• In a large bowl, combine oil, lime juice and grapefruit juice.
• Add salad greens and mix gently to coat.
• Place in salad bowl or put on plates.
• Top with grapefruit segments, avocado, almonds and green onion.
• Add salt and pepper to taste.

GRAPEFRUIT AND SPINACH SALAD

Steps:

• In a big bowl, mix olive oil, balsamic vinegar and honey.
• Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
• And grab a fork and begin to eat ;).

BITTER GREENS, GRAPEFRUIT, AND AVOCADO SALAD

Steps:

• Remove peels and piths from grapefruits with a sharp knife. Working over a bowl to catch juices, carefully cut between membranes to remove whole segments. In a bowl, whisk together 2 tablespoons grapefruit juice, vinegar, mustard, 1/4 teaspoon salt, 1/4 teaspoon pepper, and yogurt. Slowly drizzle in oil, whisking until combined.
• Toss together greens and basil; divide evenly among 4 plates. Top with grapefruit and avocado. Drizzle with vinaigrette, sprinkle with poppy seeds, and serve.

SAUTEED LEAFY GREENS WITH GRAPEFRUIT VINAIGRETTE

Steps:

• Warm 6 tbls. oil and dried rosemary in a small pan on low heat until rosemary just begins to drift. Don't boil. Remove from heat.
• In a blender or food processor, combine syrup, grapefruit juice and peel, lemon juice, 1 chopped garlic clove, salt and pepper; pulse for about 30 seconds. Run on high continuously while slowly adding oil-rosemary mixture. Continue blending for 1 minute. Adjust salt and pepper to taste. Refrigerate in a tightly covered jar if not using right away.
• Heat the remaining 1 teaspoons oil in a large pan over medium heat. Add the remaining chopped garlic and saute until tender. Add kale or collard greens and braise slightly, about 2 minutes, stirring frequently.
• Add 1/2 cup vinaigrette to the greens and saute on mediumlow heat until the vinaigrette is warmed and greens are nearly tender, about 4 minutes. Add the sliced figs and saute 1 minute more. Enjoy!

SUZANNE'S AVOCADO AND GRAPEFRUIT SALAD

Steps:

• Peel and pit the avocado.
• Slice lengthwise.
• Peel and section the grapefruit.
• Place the salad greens on 2 salad plates.
• Arrange grapefruit and avocado in an alternating band on top of the salad greens.
• Top with vinaigrette.

SALAD GREENS WITH GRAPEFRUIT AND GOAT CHEESE

Steps:

• Whisk together the vinegar, honey, salt, pepper and olive oil. Set aside.
• Toss the greens with the grapefruit, cheese and red onion. Pour on the vinaigrette and toss to coat evenly. Serve immediately.