Green Sea Salad Kyuri To Wakame No Su No Mono Food

WAKAME SEAWEED SALAD

Wakame Seaweed Salad image

Provided by Alton Brown

Time 55m

Yield 4 servings

Number Of Ingredients 11

Ingredients

3/4 cup dried, cut wakame seaweed
4 1/2 to 6 cups cold water, for soaking
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon grated fresh ginger
1/2 teaspoon sugar
3/4 teaspoon kosher salt
1 1/2 tablespoons toasted sesame oil
1 small avocado
1 small carrot, peeled and grated (1/3 packed cup)
4 small red radishes, cut into small dice (about 1/2 cup)

Steps:

Place the wakame in a large bowl and cover with the water, adding more if needed to keep wakame submerged. Soak until softened, about 10 minutes. Line a colander with a clean kitchen towel and have it standing by.
Meanwhile, make the dressing. Whisk 1 1/2 tablespoons of the rice wine vinegar with the soy sauce, ginger, sugar, and 1/4 teaspoon of the salt in a small bowl. Whisk constantly while drizzling in the sesame oil to form an emulsion.
When the wakame is hydrated, drain thoroughly through the prepared colander. Gather up the sides of the towel to form a pouch, then twist the towel to wring out additional water. Dry the large bowl and return the wakame to it. Top with the dressing and toss to coat. Cover and refrigerate until the seaweed is cold and the dressing has been absorbed, at least 30 minutes or up to overnight.
When ready to serve, peel and dice the avocado into small cubes measuring between 1/4 and 1/2 of an inch. Toss in a small bowl with the remaining 1 1/2 teaspoons of rice wine vinegar and the remaining 1/2 teaspoon salt. Fold in the carrot and radishes, then fold this mixture gently into the wakame and serve.

GREEN SEA SALAD (KYURI TO WAKAME NO SU NO MONO)

Green Sea Salad (Kyuri to Wakame No Su No Mono) image

We had this recently at a Japanese restaurant and it was soooo good. I love seaweed. Recipe from "At Home with Japanese Cooking" by Elizabeth Andoh. Cook time is for soaking the dried wakame.

Provided by Roosie

Categories Japanese

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 ounce dried wakame seaweed
4 tablespoons rice vinegar
3 tablespoons soy sauce
2 teaspoons sugar
1 cucumber (unwaxed is preferable)
1/4 teaspoon salt

Steps:

Soak the dried wakamé in a bowl of warm water for 20-25 minutes.
It should soften and expand.
Rinse under cold water and pat dry.
Remove any tough stems.
Chop wakamé coarsely.
In a small saucepan comine soy sauce, vinegar, and sugar and heat, stirring, until sugar melts.
Chill.
Peel the cucumber, if waxed.
Slice in half lenghtwise (the long way) and slice into thin half-moons.
Sprinkle with salt and let sit for a few minutes before gently squeezing the slices.
Be sure that your wakamé and cucumber are well drained.
Combine and pour dressing over and toss.
Serve chilled or at room temperature.

Nutrition Facts : Calories 36.7, Fat 0.1, Sodium 1201.3, Carbohydrate 7.4, Fiber 0.7, Sugar 4.8, Protein 2.5

SALAD OF ASIAN GREENS AND WAKAME SEAWEED

Salad of Asian Greens and Wakame Seaweed image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 pint tahini
2 tablespoons sesame oil
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
3 grated carrots
1 cup rice wine vinegar
2 cups sesame oil
1/4 cup soy sauce
3 tablespoons ginger vinegar
1/2 pound Asian greens (tatsoi and julienne cucumbers)
1 pound seasoned wakame seaweed (available at all Japanesse markets or restaurants)
Sesame seeds for garnish

Steps:

First, make the sesame mayonaise by combining the tahini, sesame oil, and soy sauce in a blender, then adding the rice wine vinegar to adjust to a mayonaise consistency.
To make dressing, whisk all the ingredients together. Set aside.
Place the Asian greens in a bowl. Lightly dress and toss. Place in a serving bowl, then place dressed wakame seaweed on top. Garnish with sesame mayonaise and toasted sesame seeds.

WAKAME (SEAWEED) SALAD

Wakame (Seaweed) Salad image

Make and share this Wakame (Seaweed) Salad recipe from Food.com.

Provided by RogueMeUp

Categories Vegetable

Time 6h5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup rice vinegar
1 tablespoon sesame oil
1 green onion, chopped
1 tablespoon sugar
2 tablespoons dried kelp (wakame)
1 teaspoon soy sauce

Steps:

Combine all ingredients in an airtight container.
Chill at least 6-8 hours.
Enjoy!

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