Weight Watchers Taco Bean Soup Food
WEIGHT WATCHERS TACO BEAN SOUP
Make and share this Weight Watchers Taco Bean Soup recipe from Food.com.
Provided by JackieMarie
Categories Beans
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients (including liquids) in a dutch oven and heat.
- *I use a variety of beans, you can use any kind you like.
Nutrition Facts : Calories 25.8, Fat 0.2, Sodium 215.3, Carbohydrate 6.3, Fiber 1.4, Sugar 3.7, Protein 0.8
WEIGHT WATCHERS TACO SOUP
My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this. 24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5...
Provided by Betty Warren
Categories Soups
Time 4h30m
Number Of Ingredients 14
Steps:
- 1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
- 2. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..
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