Green Monster Smoothie Food
GREEN MONSTER SMOOTHIE (BEST GREEN SMOOTHIE RECIPE)
My green monster smoothie is the BEST green smoothie, and my kids ask for it almost daily.
Provided by Marjorie @APinchOfHealthy
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- I always try to add ingredients in order from softest to hardest, so add ingredients in the order listed above for best results.
- Put the lid on, and blend until smooth, about 50 seconds.
Nutrition Facts : Calories 274 kcal, Carbohydrate 47 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 254 mg, Fiber 5 g, Sugar 30 g, ServingSize 1 serving
GREEN MONSTER SMOOTHIE
Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.
Provided by Arizona Desert Flower
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 55.7 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 1.8 g, Sodium 328 mg, Sugar 36.1 g
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