GREEN CHILE TORTILLA SCRAMBLE
This was a favorite among our guests at the bed and breakfast where I cooked for many years. If you wish, add sautéed onions or diced tomatoes to the mix. I sometimes serve this dish with pinto or black beans and a warmed flour tortilla. This dish also lends itself well to be served with a side of chorizo sausage or any other breakfast meat of your liking.
Provided by bakerbob
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Heat butter in a skillet over medium heat; cook and stir tortilla strips and green chile peppers until strips are softened, 2 to 3 minutes. Add eggs and Cheddar cheese; cook and stir until eggs are cooked through, 3 to 4 minutes.
Nutrition Facts : Calories 413.8 calories, Carbohydrate 15.5 g, Cholesterol 428.7 mg, Fat 30.5 g, Fiber 2.1 g, Protein 21 g, SaturatedFat 15.8 g, Sodium 390.5 mg, Sugar 2.6 g
FLUFFY MICROWAVE SCRAMBLED EGGS
Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!
Provided by Diana71
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
- Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g
GREEN CHILI EGGS
Eggs, milk and chopped green chilies combine for a quick and easy breakfast or breakfast-as-a-light-dinner casserole.
Provided by Nancy Scoggins Keithley
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9 inch pie plate.
- Whisk the eggs in a large bowl. Stir in the milk and flour, then mix in the green chilies and cheese. Pour into the prepared pie plate.
- Bake in the preheated oven until the center is set, about 35 minutes.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 4 g, Cholesterol 226 mg, Fat 17.6 g, Fiber 0.5 g, Protein 16.3 g, SaturatedFat 9.6 g, Sodium 743.9 mg, Sugar 2 g
MICROWAVE SCRAMBLED EGGS
Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave
Provided by Cassie Best
Categories Breakfast, Lunch
Time 4m
Number Of Ingredients 3
Steps:
- Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
- Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.
Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium
BUTTERY MICROWAVE SCRAMBLED EGGS FOR TWO
I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty.
Provided by ElaineAnn
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In 2 1/2-cup bowl, melt butter in microwave on high for 30 seconds.
- Whisk eggs with remaining ingredients in a separate bowl until well blended.
- Add egg mixture to the melted butter. Cover with vented plastic wrap.
- Cook on medium-high for 2 1/2 minutes, stirring halfway through cooking.
- Cook on low 30 seconds.
- Let stand 1 minute before serving.
Nutrition Facts : Calories 189.9, Fat 14, SaturatedFat 5.9, Cholesterol 384.3, Sodium 220.4, Carbohydrate 1.5, Fiber 0.2, Sugar 0.6, Protein 13.7
GREEN CHILI QUICHE (MICROWAVE)
I haven't made this yet but thought it would be great when there is no time to cook but need something quick. Served with a tossed salad this would be a complete Sunday night supper or a great dish for brunch. Recipe source: Bon Appetit (November 1982)
Provided by ellie_
Categories Savory Pies
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle Montery Jack cheese and 1/2 cup of the Cheddar cheese evenly over the pie shell.
- Sprinkle green chilies (except for 2 tablespoons of green chilies) over the cheese.
- In a microsafe bowl combine half and half, salt and cumin and then cook on high for 2 1/2 - 3 minutes, stirring occasionally, until mixture thickens. DO NOT BOIL.
- Whisk cream mixture into eggs, blending well.
- Pour mixture into pie shell.
- Sprinkle with remaining cheese (1/2 cup) and chilies (2 tablespoons).
- Cook on medium (50% power) for 12-13 minutes or until set, turning dish halfway through cooking.
- Transfer to broiler and cook briefly (1-2 minutes) to brown.
- Let stand 2-3 minutes before slicing into wedges.
Nutrition Facts : Calories 645.1, Fat 47.9, SaturatedFat 23.3, Cholesterol 248.4, Sodium 861.2, Carbohydrate 26.8, Fiber 2.1, Sugar 2.3, Protein 27.3
MICROWAVE CHILE EGG PUFF
Sturdier than a souffle but lighter than scrambled eggs, this casserole of eggs, chiles, and two cheeses is a family favorite. If you like, offer picante sauce to spoon over individual portions. From the Sunset Microwave Main Dishes cookbook. Please note: This cookbook states that these recipes were cooked and tested on a 700-watt microwave. If you have a 1,000- or 1,100-watt microwave, I would recommend lowering the cooking power.
Provided by Crafty Lady 13
Categories High In...
Time 18m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place butter in a shallow 2-quart microwave-safe baking dish. Microwave on High fr about 45 seconds or until butter is melted. Break eggs into dish and beat with a wire whisk until blended. Then mix in flour, baking powder, salt, cottage cheese, 1-1/2 cups of the monterey jack cheese, and chiles until blended. Smooth to make an even layer.
- Microwave, uncovered, on Medium-High for 5 minutes. Remove dish from oven and stir, bringing cooked edges of mixture toward center of dish and allowing uncooked portion to flow to edges. Then microwave, uncovered, on Medium-High for 5 more minutes, giving dish a half-turn after 2-1/2 minutes (if your microwave does not have a turntable). Sprinkle egg puff with remaining 1/2 cup of monterey jack cheese. Microwave,uncovered, on High for 2 minutes or until cheese is melted and puff appears barely set in center. Let stand, uncovered, for 10 minutes; puff should feel firm in center when lightly touched.
- Offer picante sauce to spoon over individual portions, if desired.
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