Green Beans With Toasted Almonds And Garlic Food

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GARLIC-ALMOND GREEN BEANS



Garlic-Almond Green Beans image

Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS



Sauteed Green Beans with Garlic and Almonds image

Easy and tasty Sautéed Green Beans with Garlic and Almonds recipe you can whip up in 20 minutes! A delicious side dish to compliment chicken, beef, fish, or pork!

Provided by Tiffany

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound fresh green beans (ends trimmed)
1 tablespoon sesame oil
1 tablespoon olive oil (sub additional 1 tablespoon sesame oil)
1 teaspoon salt (or to taste)
½ teaspoon black pepper ( or to taste)
2 teaspoons minced garlic
2 teaspoons brown sugar
⅓ cup shaved, sliced, or slivered almonds

Steps:

  • Make sure the beans are patted dry, then add to a large skillet along with oil. Saute over medium heat 1-2 minutes. Add garlic, salt, pepper, brown sugar, and almonds.
  • Saute 10 minutes or until green beans are easily pierced with fork. Allow to cool slightly before serving.

Nutrition Facts : Calories 159 kcal, Carbohydrate 12 g, Protein 4 g, Fat 12 g, SaturatedFat 1 g, Sodium 589 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

GARLIC ROASTED GREEN BEANS WITH ALMONDS



Garlic Roasted Green Beans With Almonds image

Make and share this Garlic Roasted Green Beans With Almonds recipe from Food.com.

Provided by KathyP53

Categories     Vegetable

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans
6 scallions, chopped finely
6 garlic cloves, minced
6 tablespoons olive oil
1 1/2 teaspoons freshly grated lemon peel
salt & freshly ground black pepper
1/2 cup sliced almonds

Steps:

  • Preheat oven to 425 degrees F.
  • Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.

Nutrition Facts : Calories 165.1, Fat 13.2, SaturatedFat 1.7, Sodium 9.3, Carbohydrate 10.9, Fiber 4.9, Sugar 2.2, Protein 3.6

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

My husband loves green beans, and mushrooms, and toasted almonds, so I thought I'd try to combine all three! I've made this for a couple different family get-togethers, and it goes over very well! I don't know measured portions, as I just put as much as I want and season to taste!

Provided by yenners

Categories     Greens

Time 11m

Yield 1 Side Dish

Number Of Ingredients 6

frozen green beans (or you could use fresh)
fresh mushrooms
slivered almonds
garlic pepper seasoning
2 tablespoons butter, approx
other seasoning, to your liking (sometimes I add Tabasco for a kick)

Steps:

  • Melt 1/2 of the butter on stove, add slivered almonds and continuously stir to toast.
  • They are done when their color has changed slightly.
  • Remove the almonds.
  • Melt the rest of the butter, and saute mushrooms with garlic pepper and other seasonings as you wish.
  • Meanwhile, cook green beans (I use frozen, so I cook them in the microwave while I'm sauteing).
  • Once the mushrooms are done, turn them down to low until the green beans are done.
  • Mix together the green beans, mushrooms, and slivered almonds, reserving a tablespoon or so to sprinkle on the top before serving.

Nutrition Facts : Calories 203.6, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 163.6, Protein 0.2

GARLIC ALMOND GREEN BEANS



Garlic Almond Green Beans image

This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum

Provided by Vseward Chef-V

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh green beans
1 1/2 garlic cloves, minced
2 tablespoons olive oil
1 cup slivered almonds, toasted
1 dash pepper, to taste

Steps:

  • Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
  • Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.

Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8

GARLIC-ROASTED GREEN BEANS WITH SHALLOTS AND ALMONDS



Garlic-Roasted Green Beans With Shallots and Almonds image

Make and share this Garlic-Roasted Green Beans With Shallots and Almonds recipe from Food.com.

Provided by princessmommie

Categories     Vegetable

Time 30m

Yield 4 cuS, 4 serving(s)

Number Of Ingredients 9

1 lb fresh green beans (thin beans preferred, but any type will work)
6 shallots, peeled, and cut into thin slivers
5 large garlic cloves, peeled and cut into thin slices
2 tablespoons olive oil (original recipe called for 3, but I thought 2 was plenty)
1 teaspoon salt (or less)
fresh ground black pepper
1/4 cup flat leaf parsley, very finely chopped
1/4 cup almonds, chopped (I used sliced almonds and only slightly chopped them)
1 teaspoon lemon zest

Steps:

  • Preheat oven to 450°F (If you're cooking other things you can use a slightly lower temperature, just increase the time a little.).
  • Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long. Peel and cut shallots and garlic, then place with beans in plastic bowl. Add olive oil, salt, and pepper, and use a wooden spoon to toss until beans, shallots, and garlic are well coated with oil.
  • Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer. (I like to cover the pan with foil, then spray the foil for even easier clean-up.) Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
  • While beans cook, toss together chopped parsley, chopped almonds and lemon zest. When beans are done, toss hot beans with parsley/lemon/almond mixture and serve immediately.

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS



Green beans with shallots, garlic & toasted almonds image

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

GREEN BEANS WITH GARLIC BUTTER AND ALMONDS



Green Beans With Garlic Butter and Almonds image

Steamed broccoli or cauliflower may be used in place of the green beans, the chili flakes may be omitted if desired I like to add them in or you may adjust to heat level. --- this is very good!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 -1 1/2 lb fresh green beans
1/3 cup butter
1 -2 tablespoon fresh minced garlic
1/8 teaspoon crushed red pepper flakes
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4-1/3 cup toasted sliced almonds

Steps:

  • Steam or boil the green beans until tender but still crisp; plunge into ice water or very cold water then drain well.
  • Place the beans onto a clean tea towel then pat dry using paper towels.
  • Place the beans into a heat proof bowl.
  • Melt the butter in a saucepan over medium heat; add in fresh garlic and chili flakes and stir 2 minutes (do not allow the butter to brown).
  • Mix in the brown sugar, soy sauce and white vinegar; bring to a boil mixing constantly.
  • Remove from heat then pour over the beans toss to coat.
  • Mix in the almonds.

Nutrition Facts : Calories 247, Fat 20.1, SaturatedFat 10.1, Cholesterol 40.6, Sodium 871.7, Carbohydrate 14.6, Fiber 5, Sugar 5.6, Protein 5.7

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