Green Beans With Savory Food

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SAVORY GREEN BEANS



Savory Green Beans image

My boyfriend cooked this for a dinner a couple of week ago. It was so tasty and tangy, that I could not believe that it was green beans (1 of my least favorite vegetables) Maybe it is because I like that lemony-tangy flavor, but I think it is a great and EASY way to give something extra to vegetables. Oh, he told me he got the recipe from the Stop & Shop website. I hope you all like it as much as I do. Try to exchange the broth and the lemon juice with instant lemon flavor iced tea (prepared as if you were going to drink it) for an extra flavor kick.

Provided by Gabichita

Categories     Vegetable

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter
1 sweet onion, finely chopped
1 garlic clove, finely chopped
1 lb green beans
1/2 cup fat free chicken broth
1 teaspoon lemon juice

Steps:

  • In a nonstick skillet melt the butter and then add the chopped onion and the chopped garlic. Cook on medium heat until the onion gets tender and clear.
  • Add the green beans and don't forget to stir frequently. Let everything cook for 1 or 2 minutes.
  • Add the chicken broth and the lemon juice, let it boil and then reduce heat.
  • Let it simmer for 4 to 5 minutes or until you see the green beans are crisp.

Nutrition Facts : Calories 148.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 179.2, Carbohydrate 22.6, Fiber 8.6, Sugar 5.7, Protein 5

SAVORY GREEN BEANS



Savory Green Beans image

This was my mother's favorite way to fix green beans. She always grew savory in her garden, giving this dish lots of fresh flavor. Not only is it low in fat, but it goes well with just about any main course.-Carol Ann Hayden of Everson, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

3/4 cup chopped sweet red pepper
1 tablespoon canola oil
1 garlic clove, minced
1-1/2 pounds fresh green beans, trimmed and cut into 2-inch pieces
1/2 cup water
2 tablespoons minced fresh savory or 2 teaspoons dried savory
1 tablespoon minced chives
1/2 teaspoon salt

Steps:

  • In a large skillet, saute red pepper in oil for 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the green beans, water, savory, chives and salt. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

SAVORY GREEN BEANS



Savory Green Beans image

Make and share this Savory Green Beans recipe from Food.com.

Provided by love2cook4u2

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1 1/2 teaspoons soy sauce
2 garlic cloves (minced)
1/4 teaspoon pepper
1 tablespoon extra virgin olive oil
1 lb green beans

Steps:

  • Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
  • In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
  • When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
  • ~Happy Eatings.

SAVORY GREEN BEANS



Savory Green Beans image

Fresh green beans with sweet caramelized shallots and savory Italian pancetta take vegetables to a whole new level.

Provided by Eve

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh green beans, rinsed and trimmed
3 ounces coarsely chopped pancetta
1 shallot, thinly sliced
salt and black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and boil 3 to 4 minutes until just tender. Drain beans and immediately plunge into ice water. Allow to sit in ice water until cold, then drain well, and set aside.
  • Cook pancetta in a large skillet over medium-high heat until crispy, then set aside. Reduce heat to medium, stir shallots into the pancetta fat, and cook gently until the shallots have turned dark golden brown, about 10 minutes. Place pancetta and green beans in skillet; toss and cook until warmed through, about 2 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 9.6 g, Cholesterol 9.5 mg, Fat 6.5 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 2.1 g, Sodium 124.4 mg, Sugar 1.9 g

GREEN BEANS WITH SAVORY AND BACON



Green Beans with Savory and Bacon image

Categories     turkey     Side     Low Fat     Quick & Easy     Green Bean     Self

Yield Makes 4 servings

Number Of Ingredients 5

salt
1 lb fresh green beans, trimmed and cut into 2-inch lengths
2 oz regular or turkey bacon, finely diced
2 cloves garlic, peeled and minced
2 tbsp chopped fresh savory (or fresh oregano)

Steps:

  • Bring a large pot of water to a boil; add salt. Drop beans in water and cook 3 minutes, then drain in colander. In a large skillet, cook bacon over medium-low heat, stirring until it renders most of its fat and is nearly crisp. Pour off all but 1 tbsp fat. Add garlic to skillet and cook over medium-low heat for 30 seconds, stirring constantly. Raise heat, add beans and savory and toss 1 to 2 minutes to blend flavors. Season with pepper and salt, if needed.

SAVORY GREEN BEANS WITH MUSHROOMS



Savory Green Beans with Mushrooms image

When we have family get-togethers, this is the dish I'm always asked to bring.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 pound fresh green beans, trimmed
1-1/2 cups sliced fresh mushrooms
2 tablespoons chopped green onion
2 tablespoons butter
2 tablespoons minced fresh savory or 2 teaspoons dried savory
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 tablespoon cider vinegar
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon salt
1/8 teaspoon pepper
4 bacon strips, cooked and crumbled

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. bring to a boil; cover and steam for 7-9 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute mushrooms and onion in butter until tender. Remove from the heat; stir in the savory, parsley, lemon juice, vinegar, oil, sugar, salt and pepper. Add beans; toss to coat. Sprinkle with bacon.

Nutrition Facts : Calories 164 calories, Fat 12g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 758mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.

SAVORY SLOW COOKER GREEN BEANS



Savory Slow Cooker Green Beans image

Get to your farmers market now! Fresh green beans are slow-cooked in a savory broth. Perfect for your outdoor party.

Provided by Saveur

Categories     Side Dish     Vegetables     Green Beans

Time 8h15m

Yield 10

Number Of Ingredients 9

8 slices bacon, coarsely chopped
5 cups chicken broth
2 ½ pounds fresh green beans, trimmed and cut into 1 1/2-inch pieces
1 large red onion, sliced on the diagonal
3 tablespoons white vinegar
3 tablespoons white sugar
2 tablespoons minced garlic
1 tablespoon ground black pepper, or more to taste
1 tablespoon seasoned salt (such as LAWRY'S®), or more to taste

Steps:

  • Place bacon in a small pan and cook over medium-high heat, turning occasionally, until almost crisp but not fully cooked, 3 to 5 minutes.
  • Place chicken broth, green beans, onion, vinegar, sugar, garlic, black pepper, and seasoned salt in a slow cooker. Add bacon and stir to incorporate fully. Cook on High for 1 hour.
  • Turn slow cooker down to Low and cook for 7 hours more. Taste and adjust seasoning. Serve in a large bowl with some of the broth.

Nutrition Facts : Calories 109.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 3.6 g, Fiber 4.3 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 1033.7 mg, Sugar 6.6 g

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