GREEN BEANS WITH GINGER AND CASHEWS
Planning on making this for Thanksgiving dinner this year. I found the recipe over at Epicurious.com
Provided by WeBees
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large pot boiling salted water, cook beans until crisp-tender, about 4 minutes. Drain and rinse in colander under cold water then pat dry (can be prepared up to 1 day ahead and refrigerated, wrapped in paper towels, in plastic bags).
- In 12-inch heavy skillet over moderate heat, heat butter until hot but not smoking. Add ginger and sauté until softened and fragrant, about 30 seconds. Stir in green beans and stock and cook, stirring often, until liquid is almost completely evaporated, about 3 to 6 minutes. Before serving stir in Cashews to distribute then transfer to serving dish and serve immediately .
Nutrition Facts : Calories 177.6, Fat 13.8, SaturatedFat 5.2, Cholesterol 15.3, Sodium 261.2, Carbohydrate 12.1, Fiber 3.5, Sugar 2.1, Protein 4.3
GREEN BEANS WITH GINGER AND GARLIC
Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.
Provided by Julia Moskin
Categories easy, quick, side dish
Time 20m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
- When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams
HONEY GINGER GREEN BEANS
Fresh green beans flavored with honey, soy sauce, garlic, and ginger.
Provided by JuliaC
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
- Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g
GREEN BEANS WITH CASHEWS
Make and share this Green Beans With Cashews recipe from Food.com.
Provided by PaulaG
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place green beans in a pot of boilling water and cook for 5 minutes.
- Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
- In a large skillet, heat olive oil over medium-high heat for 30 seconds.
- Add onions, cashews, salt and pepper.
- Stir-fry for 2 to 3 minutes or until onions are softened.
- Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
- Take care not to burn the cashews during process.
- Transfer the beans to a serving plate and garnish with chopped parsley.
- Serve.
Nutrition Facts : Calories 165.7, Fat 12.2, SaturatedFat 1.9, Sodium 154.9, Carbohydrate 13.1, Fiber 3.8, Sugar 5.1, Protein 4.1
GREEN BEANS WITH CASHEWS
This nice, simple side dish is dressed up with salted whole cashews. Frozen whole green beans can be used instead of fresh beans. Just cook according to package directions. -Cathleen Bushman, Geneva, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the beans in a large saucepan and cover with water. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until crisp-tender. Drain and return beans to the pan. Add the butter, parsley, salt and pepper. Cook, uncovered, over medium heat until heated through. Sprinkle with cashews.
Nutrition Facts : Calories 172 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 381mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
GREEN BEANS WITH MUSTARD SEEDS, CASHEWS AND COCONUT
This fragrant, deeply flavored green bean dish works as an intense side dish for a simple meal or as a meatless main course in its own right. Take care when adding the mustard seeds to the skillet - they can pop and jump out of the pan as they heat, so stand back. If you can't find large flakes of dried coconut (also sometimes called chips), you can substitute shredded coconut, as long as it's unsweetened. But ground coconut will be too fine to add the necessary texture.
Provided by Melissa Clark
Categories vegetables, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a large, dry skillet over medium-high heat. Add coconut flakes and toast, shaking pan occasionally, until golden, about 5 minutes. Transfer flakes to a bowl.
- Heat oil in the same skillet. Add garlic, ginger, mustard seed, turmeric, red pepper flakes and bay leaf. Cook, stirring, 1 minute.
- Stir in basil, green beans and salt. Toss well to coat in oil and seasonings.
- Add 1/3 cup water, cover partly and reduce heat to medium. Cook until beans are tender, about 8 minutes. Uncover and continue cooking until most of the liquid has evaporated and the beans are wilted and lightly colored. Toss in cashews and coconut flakes. Serve over rice, with lime wedges.
Nutrition Facts : @context http, Calories 275, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 21 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 14 grams, Sodium 369 milligrams, Sugar 2 grams, TransFat 0 grams
HONEY CASHEW GREEN BEANS
Folks always comment how tasty this dish is with home-grown beans.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2-3 servings.
Number Of Ingredients 4
Steps:
- Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until crisp tender. , Meanwhile, in a small skillet, saute cashews in butter for about 2 minutes or until golden brown. Stir in honey; heat through. Transfer beans to a serving bowl; toss to coat. Serve immediately.
Nutrition Facts : Calories 176 calories, Fat 14g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 165mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
BUTTERED GREEN BEANS WITH CASHEWS
Steps:
- 1. Blanch green beans in boiling, salted water. While beans are cooking, melt butter and add salt, pepper and parsley. Stir to mix. Drain beans and place in warm bowl. Sprinkle cashews on top, then pour butter mixture over the beans, toss well.
CHICKEN, GINGER & GREEN BEAN HOTPOT
A light chicken casserole that makes a great Asian-inspired family one-pot. It's flavoured with mild ginger and coriander
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a saucepan over a medium-high heat. Add the ginger, garlic and onion, and stir-fry for about 5 mins or until lightly golden. Add the fish sauce, sugar, chicken and stock. Cover and cook over a medium heat for 15 mins.
- For the final 3 mins of cooking, add the green beans. Remove from the heat and stir through half of the coriander. Serve with steamed rice and the remaining coriander scattered over.
Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 2 milligram of sodium
GREEN BEANS WITH THAI-STYLE SESAME SAUCE
Provided by Thomas Rau, M.D.
Categories Ginger Nut Vegetable Side Steam Vegetarian Kidney Friendly Pescatarian Dairy Free Peanut Free Kosher
Yield Makes 3 or 4 servings
Number Of Ingredients 7
Steps:
- 1. Steam the green beans over boiling water until just tender.
- 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.
BAKED TOFU AND GREEN BEANS WITH SPICY RHUBARB SAUCE
Oven-baked tangy tofu and green beans topped with a spicy, zesty rhubarb sauce. Serve over basmati rice or soba noodles as you desire. This recipe uses coconut aminos and leaves out salt to reduce the amount of sodium, but it doesn't scrimp on flavor.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h15m
Yield 2
Number Of Ingredients 17
Steps:
- Whisk green onions, 1 tablespoon black vinegar, honey, sesame oil, garlic, coriander, ground ginger, and 1/4 teaspoon red pepper flakes together in a bowl.
- Slice the tofu into bite-sized pieces. Place in a shallow baking pan. Add the green beans. Pour the sauce over everything. Allow to sit to marinate.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C).
- Combine rhubarb and jalapeno in a heavy-bottomed saucepan. Add coconut sugar, coconut aminos, remaining 1 tablespoon black vinegar, fresh ginger, and remaining 1/4 teaspoon red pepper flakes. Mix together. Allow to sit for 10 minutes. Turn the heat to medium. Bring to a boil then reduce to a simmer until the rhubarb and the jalapeno are soft, about 15 minutes.
- Cover the tofu and green beans with aluminum foil. Bake in the preheated oven until the green beans are tender to a fork, about 30 minutes.
- Uncover and remove the green beans. Set them aside to keep warm. Put the tofu back into the oven, uncovered, until the sauce is bubbly and has reduced, another 10 minutes.
- Meanwhile, roast the cashews by putting them onto a small oven-proof dish and roast while the tofu is baking. Roast until browned, about 10 minutes. When cool to touch, chop the cashews. Serve the tofu and beans topped with the rhubarb sauce, chopped cashews, and a lime wedge.
Nutrition Facts : Calories 285.8 calories, Carbohydrate 35.5 g, Fat 12.9 g, Fiber 6.4 g, Protein 12.3 g, SaturatedFat 1.9 g, Sodium 161.4 mg, Sugar 20.9 g
More about "green beans with ginger and cashews food"
GINGER-GARLIC GREEN BEANS WITH CASHEWS - ATLANTA MAGAZINE
From atlantamagazine.com
Author Susan PuckettEstimated Reading Time 1 min
GREEN BEANS WITH GINGER AND CASHEWS RECIPE - EPICURIOUS
From epicurious.com
3.3/5 (27)Servings 8
TOP 20 GREEN BEANS, HOISIN SAUCE & SOY SAUCE RECIPES : 2022
From supercook.com
CHILLI BEEF WITH CASHEWS AND GREENS - HEALTHY FOOD GUIDE
From healthyfood.com
KETO VEGAN GREEN BEANS WITH CASHEWS ... - CANCER KITCHEN BOSS
From cancerkitchenboss.com
PAULA DEEN: STIR-FRIED CHICKEN WITH GREEN BEANS & CASHEWS ...
From pauladeen.com
RECIPE: EGGPLANT STIR-FRY WITH GREEN BEANS AND CASHEWS ...
From gardenerd.com
STIR-FRIED CHICKEN WITH GREEN BEANS AND CASHEWS
From houstonchronicle.com
GREENBEANSWITHGINGERANDCASHEWS RECIPES
From tfrecipes.com
FRENCH GREEN BEANS WITH OLIVE OIL, PARMESAN AND CASHEWS ...
From tastykitchen.com
GREEN BEANS WITH GINGER AND CASHEWS RECIPES
From tfrecipes.com
GREEN BEANS WITH SHALLOTS AND CASHEWS - EUROPE'S BEST
From europesbest.ca
MIKE WOLFBERG'S RECIPE FOR CHINESE GREEN BEANS WITH CASHEWS
From wolfberg.net
SHIITAKE & CASHEW BLACK BEAN VEGAN STIR-FRY RECIPE
From lovefood.com
GARLIC GINGER GREEN BEANS - YAY! FOR FOOD
From yayforfood.com
GREEN BEAN & CASHEW STIR FRY – WHOLE EARTH
From wholeearthfoods.com
GREEN BEANS WITH CASHEWS AND COCONUT | HEALTHY RECIPE ...
From eatwellenjoylife.com
LETTUCE, GREEN BEANS AND CASHEWS - VEGETABLES
From vegetables.co.nz
CASHEW CHICKEN WITH MUSHROOMS & GREEN BEANS | WEGMANS
From shop.wegmans.com
STIR FRY GREEN BEANS WITH CASHEWS - PLAN TO EAT
From plantoeat.com
EGGPLANT STIR-FRY WITH GREEN BEANS AND CASHEWS RECIPE ...
From vegetariantimes.com
ROASTED GREEN BEANS AND CASHEWS RECIPE | MYRECIPES
From myrecipes.com
GREEN BEANS WITH GINGER AND CASHEWS - PINTEREST
From pinterest.com
HOMEMADE KUNG PAO SHRIMP WITH CASHEWS, GREEN BEANS, AND ...
From reddit.com
MUSHROOM AND GREEN BEAN STIR-FRY WITH GARLIC ... - RECIPES
From more.ctv.ca
STIR-FRIED CHICKEN WITH GREEN BEANS & CASHEWS | NEAREAST.COM
From neareast.com
GREEN BEANS WITH CASHEWS AND COCONUT – KOZLIK'S MUSTARD
From kozliks.com
GINGERED GREEN BEANS RECIPE - SCOTT CONANT | FOOD & WINE
From foodandwine.com
ONE-PAN GINGER HONEY CASHEW CHICKEN AND GREEN BEANS …
From realfoodwholelife.com
MUNG BEANS WITH CARROTS AND CASHEWS - VEGETARIAN RECIPES
From foodandspice.com
HONEY GINGER PORK & GREEN BEANS | CANADIAN LIVING
From canadianliving.com
TOP 20 DINNER RECIPES WITH GREEN BEANS AND HOISIN SAUCE : 2022
From supercook.com
EGGPLANT STIR-FRY WITH GREEN BEANS AND CASHEWS - RECIPES ...
From recipes-stuff.com
ANDIE'S WAY: GINGER GREEN BEANS WITH CASHEWS
From andiesway.blogspot.com
3 MILLET SALAD WITH GREEN BEANS AND CASHEW NUTS - GINGER ...
From gingerandseasalt.com
PORK, CASHEW, AND GREEN BEAN STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
CASHEW GREEN BEANS | FRIED GREEN BEANS RECIPE | NOW FOODS
From nowfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love