1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS
Easy, delicious green beans made in 1 pan with 6 simple ingredients! Big flavor, infused with garlic, and garnished with toasted almonds. Perfect for Thanksgiving and beyond!
Provided by Minimalist Baker
Categories Side
Time 20m
Number Of Ingredients 7
Steps:
- Heat a large rimmed skillet over medium heat. Once hot, add almonds and salt and toast for 4-5 minutes, stirring frequently, until toasted. Watch closely and be careful not to burn. Then remove from pan and set aside.
- Rinse and dry the green beans and remove any stems or rough ends with a knife or scissors.
- Heat the same large rimmed skillet from earlier over medium-high heat. Once hot, add the oil. Wait 1 minute for the oil to get hot, then add green beans. Season generously with salt and pepper (as the recipe is written, we recommend starting with 1/2 tsp sea salt and 1/4 tsp black pepper and working your way up from there).
- Cover and cook for about 8 minutes, stirring / tossing occasionally. You want the heat to remain high and the cover tight so the green beans get browned but also tender. Turn down heat slightly if they're close to burning.
- In the last few minutes of cooking, add the minced garlic and butter and toss to coat. Cook for 1-2 minutes more, tossing frequently until garlic is fragrant and the green beans are golden brown and tender. Add the almonds and toss.
- Serve immediately. Best when fresh. Store leftovers covered up to 2-3 days in the refrigerator (not freezer friendly). Reheat on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 servings, Calories 151 kcal, Carbohydrate 10.6 g, Protein 4.2 g, Fat 11.4 g, SaturatedFat 2.8 g, Sodium 61 mg, Fiber 4.1 g, Sugar 4 g, UnsaturatedFat 7.47 g
GARLIC-ALMOND GREEN BEANS
Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS
Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal
Provided by John Torode
Categories Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
- Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
GREEN BEANS ALMONDINE
No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!
Provided by judilicious
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
- Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g
GREEN BEANS WITH GARLIC BUTTER AND ALMONDS
Steamed broccoli or cauliflower may be used in place of the green beans, the chili flakes may be omitted if desired I like to add them in or you may adjust to heat level. --- this is very good!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steam or boil the green beans until tender but still crisp; plunge into ice water or very cold water then drain well.
- Place the beans onto a clean tea towel then pat dry using paper towels.
- Place the beans into a heat proof bowl.
- Melt the butter in a saucepan over medium heat; add in fresh garlic and chili flakes and stir 2 minutes (do not allow the butter to brown).
- Mix in the brown sugar, soy sauce and white vinegar; bring to a boil mixing constantly.
- Remove from heat then pour over the beans toss to coat.
- Mix in the almonds.
Nutrition Facts : Calories 247, Fat 20.1, SaturatedFat 10.1, Cholesterol 40.6, Sodium 871.7, Carbohydrate 14.6, Fiber 5, Sugar 5.6, Protein 5.7
GARLIC ALMOND GREEN BEANS
This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum
Provided by Vseward Chef-V
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
- Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.
Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8
GARLIC ROASTED GREEN BEANS WITH ALMONDS
Make and share this Garlic Roasted Green Beans With Almonds recipe from Food.com.
Provided by KathyP53
Categories Vegetable
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.
Nutrition Facts : Calories 165.1, Fat 13.2, SaturatedFat 1.7, Sodium 9.3, Carbohydrate 10.9, Fiber 4.9, Sugar 2.2, Protein 3.6
WHITE BEAN PRIMAVERA
Pasta primavera, the creamy, vegetable-heavy pasta dish popularized in the 1980s at Le Cirque, in New York, is a little too fussy for a busy weeknight, but this reimagined white bean version comes together in less than a half-hour. The simple beans and vegetables feel fancy in their robe of cream, Parmesan, lemon juice and mustard. The dish is best with fresh spring vegetables, and it's also very flexible: Substitute spinach for the peas, a handful of halved cherry tomatoes for the carrot, and sugar snap peas for the asparagus. Drained jarred artichoke hearts wouldn't be out of place, either.
Provided by Sarah DiGregorio
Categories dinner, lunch, weeknight, beans, main course, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Melt the butter in a 12-inch skillet (preferably straight-sided) over medium-high heat. Add the zucchini and 1 teaspoon salt, and stir, then cook undisturbed in an even layer until one side is golden, about 4 minutes. (It's great if the butter browns, but decrease the heat if it threatens to get too dark.) Stir in the asparagus, carrot and garlic, and cook, stirring occasionally, until fragrant and softened, about 4 minutes. Stir in the peas, scallions and ½ teaspoon salt, then add the red-pepper flakes, oregano and a generous amount of black pepper. Cook, stirring, until the peas are warmed through and bright green, about 2 minutes.
- Add the white beans and the cream, lower the heat to medium, and let the cream come to a simmer. Simmer for about 1 minute.
- Turn off the heat and stir in the lemon juice, Parmesan and Dijon. Taste and season with more salt, pepper or lemon juice as needed. Add 1 or 2 tablespoons of warm water to the creamy beans to loosen as you like; the sauce will thicken as it cools. (You may need more water when you reheat any leftovers.) Serve in bowls topped with the nuts and a handful of basil leaves. Pass more Parmesan at the table.
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