OVEN ROASTED CAULIFLOWER
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
- Remove the pan from the oven and serve immediately.
OVEN-ROASTED CAULIFLOWER
This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Provided by Cherry Baumgartner
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
- Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.
Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g
CURRY ROASTED CAULIFLOWER
Make and share this Curry Roasted Cauliflower recipe from Food.com.
Provided by Jena Lewis
Categories Cauliflower
Time 40m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- thoroughly rinse and drain cauliflower.
- break cauliflower into florets
- peel and thinly slice garlic.
- thinly slice onion.
- In a measuring cup mix well olive oil, garam masala, curry powder, lemon juice, and salt and pepper.
- Add garlic to spice mixture.
- mix cauliflower and onions in a large mixing bowl.
- Toss spice mixture into bowl with cauliflower and onion.
- place on cookie sheet and cover with foil.
- Cook in oven for 15 minutes covered.
- remove foil and stir while on cookie sheet.
- brown the veggies for another 8-15 minutes in oven until cauliflower is to desired brown.
Nutrition Facts : Calories 198.8, Fat 18.5, SaturatedFat 2.6, Sodium 72.7, Carbohydrate 8.2, Fiber 2.9, Sugar 2.7, Protein 2.5
OVEN ROASTED CAULIFLOWER
Oven-roasting the cauliflower brings out a fantastic nutty flavor that you just can't get with other cooking methods. Serve this side dish with Chicken a la Diable or use it as the base for Roasted Cauliflower Soup.
Provided by Cucina Casalingo
Categories Cauliflower
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat an oven to 425°F
- Toss cauliflower, onions, and garlic together in a large roasting pan.
- Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss lightly to coat.
- Roast the vegetables uncovered for 25-35 minutes, stirring occasionally, until they turn golden brown.
Nutrition Facts : Calories 68.1, Fat 3.7, SaturatedFat 0.6, Sodium 180.4, Carbohydrate 8, Fiber 2.7, Sugar 3, Protein 2.5
OVEN-ROASTED MASALA CAULIFLOWER
Prep this Oven-Roasted Masala Cauliflower dish in just 10 minutes! Garam masala, cumin, cayenne pepper and more make this one full of flavor.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings, 3/4 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Mix first 4 ingredients until blended. Add to cauliflower in large bowl; mix lightly.
- Spread onto rimmed baking sheet sprayed with cooking spray.
- Bake 25 min. or until cauliflower is tender and lightly browned; spoon into serving bowl.
- Add cilantro and lemon juice; mix lightly.
Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
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CRUNCHY MASALA CAULIFLOWER ( OVEN ROASTED )
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- Take the cauliflower florets in a bowl with a tight fitting lid. Add oil, chilli powder, salt, turmeric powder, oregano and tomato sauce.
- Cover the bowl with the lid and shake it well so that the cauliflower florets get coated with the masala and oil.
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- Roast the cauliflower for 25 minutes, then remove it to check for doneness. When done, the Indian Roasted Cauliflower should be soft enough to be pierced with a fork. After 25 minutes, it may need a bit more time. If so, place the cauliflower back in for another 5 minutes. Then remove from oven.
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