Slow Cooker Couscous Stuffed Peppers Cooking For 2 Food

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SLOW-COOKER COUSCOUS-STUFFED PEPPERS



Slow-Cooker Couscous-Stuffed Peppers image

Like stuffed peppers? Try a new one with a spicy combination of ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h50m

Yield 4

Number Of Ingredients 13

4 large bell peppers
1/2 pound ground beef
1/2 cup chopped onion
1 large clove garlic, finely chopped
1 can (15 ounces) tomato sauce
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground red pepper (cayenne)
2/3 cup uncooked couscous
1/2 cup water
Pine nuts, if desired
Fresh cilantro, if desired

Steps:

  • Cut thin slice from stem end of each bell pepper to remove top of pepper; discard. Remove seeds and membranes; rinse peppers.
  • In 10-inch skillet, cook beef, onion and garlic over medium-high heat about 5 minutes, stirring occasionally, until beef is brown; drain. Stir in tomato sauce, cumin, salt, cinnamon and red pepper. Stir in couscous. Divide beef mixture evenly among peppers.
  • Pour water into 4 1/2- to 6-quart slow cooker; stand peppers upright in cooker.
  • Cover and cook on low heat setting 3 to 4 1/2 hours or until peppers are tender. Garnish with pine nuts and cilantro.

Nutrition Facts : Calories 300, Carbohydrate 43 g, Cholesterol 30 mg, Fiber 6 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 870 mg

SLOW COOKER STUFFED PEPPERS



Slow Cooker Stuffed Peppers image

These are slow-cooked stuffed peppers. Red or yellow bell peppers can be used instead of green. Italian diced tomatoes can be used in place of fire-roasted if desired.

Provided by Cooper4

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 6h25m

Yield 6

Number Of Ingredients 8

1 pound lean ground beef
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup cooked rice
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
1 teaspoon ground black pepper
6 green bell peppers, tops and seeds removed (reserve tops)
⅓ cup water

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Mix ground beef, tomatoes, rice, ketchup, Worcestershire sauce, and black pepper together in a bowl. Stuff each green bell pepper with ground beef mixture.
  • Arrange stuffed bell peppers in the crock of a slow cooker; place the reserved tops back onto each bell pepper. Pour water around the base of each stuffed bell pepper.
  • Cook on Low for 6 to 8 hours.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 18.5 g, Cholesterol 45.6 mg, Fat 10.7 g, Fiber 2.8 g, Protein 15.6 g, SaturatedFat 4.2 g, Sodium 295 mg, Sugar 5.8 g

SLOW-COOKER GREEK STUFFED PEPPERS



Slow-Cooker Greek Stuffed Peppers image

These vegetarian wonders are fast to prep and come out tender and tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 4h15m

Number Of Ingredients 9

4 large bell peppers
1 can (15 ounces) cannellini beans, rinsed and drained
1 cup crumbled feta (4 ounces)
1/2 cup couscous
4 scallions, white and green parts separated, thinly sliced
1 garlic clove, minced
1 teaspoon dried oregano
Coarse salt and freshly ground pepper
Lemon wedges, for serving

Steps:

  • Slice a very thin layer from the base of each bell pepper so they sit flat. Slice off tops just below stem. Discard stems; chop tops, and place in a medium bowl. Remove ribs and seeds from peppers.
  • Add beans, feta, couscous, scallion whites, garlic, and oregano to bowl. Season with salt and pepper and toss to combine. Stuff peppers with bean mixture; place upright in slow cooker. Cover; cook on high, 4 hours.
  • Sprinkle peppers with scallion greens; serve with lemon wedges.

SLOW-COOKER COUSCOUS-STUFFED PEPPERS (COOKING FOR 2)



Slow-Cooker Couscous-Stuffed Peppers (Cooking for 2) image

Busy schedule? Now you can have just the right amount ready to serve two with the help of your slow cooker.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h15m

Yield 2

Number Of Ingredients 14

Reynolds™ Slow Cooker Liners
2 large bell peppers
1/4 pound ground beef
1/4 cup chopped onion
1 small clove garlic, finely chopped
1 can (8 ounces) tomato sauce
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
Dash of ground red pepper (cayenne)
1/3 cup uncooked couscous
1/2 cup water
Pine nuts, if desired
Fresh cilantro, if desired

Steps:

  • Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
  • Cut thin slice from stem end of each bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers.
  • In 10-inch skillet, cook beef, onion and garlic over medium heat about 5 minutes, stirring occasionally, until beef is brown; drain. Stir in tomato sauce, salt, cumin, cinnamon and red pepper. Stir in couscous. Divide beef mixture evenly among peppers.
  • Pour water into lined slow cooker; stand peppers upright in cooker.
  • Cover and cook on low heat setting 4 to 6 hours or until peppers are tender. Garnish with pine nuts and cilantro.

Nutrition Facts : Calories 300, Carbohydrate 43 g, Cholesterol 30 mg, Fiber 6 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 870 mg

STUFFED PEPPERS WITH COUS-COUS



stuffed peppers with Cous-Cous image

good for dinner partys

Provided by dlewiscook

Time 1h

Yield Serves 1

Number Of Ingredients 6

1 pepper (red or yellow)
1 packet of Cous-Cous (Vegetable)
1 pint of hot water
1 cube of Vegetable Stock
To garnish
1 sprig of Basil

Steps:

  • Chop the top of the pepper
  • Scoop the the inside out (seeds as well) and clean the copping bord
  • Open the Cous-Cous and put it in a jug with boiling water
  • When ALL of the water is gone stuff the pepper with Cous-Cous
  • With the remainder make a bed for the pepper
  • Then put it in the oven on 200 Degrees for 15 minutes

COUSCOUS-STUFFED PEPPERS



Couscous-Stuffed Peppers image

Bell peppers are stuffed with a ground beef mixture made with couscous, tomato sauce, and Mediterranean-style seasonings.

Provided by ilovetocook23

Time 5h

Yield 4

Number Of Ingredients 13

4 large bell peppers
1/2 pound ground beef
1/2 cup chopped onion
1 clove garlic, finely chopped
1 can (15 ounce size) tomato sauce
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground red pepper (cayenne)
2/3 cup uncooked couscous
1/2 cup water
pine nuts, if desired
fresh cilantro, if desired

Steps:

  • Cut thin slice from stem end of each bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers. In 10-inch skillet, cook beef, onion and garlic over medium-high heat about 5 minutes, stirring occasionally, until beef is brown; drain. Stir in tomato sauce, cumin, salt, cinnamon and red pepper. Stir in couscous. Divide beef mixture evenly among peppers. Pour water into 4 1/2- to 6-quart slow cooker; stand peppers upright in cooker. Cover and cook on low heat setting 5 to 7 hours or until peppers are tender. Garnish with pine nuts and cilantro.

Nutrition Facts :

SLOW COOKER COUSCOUS STUFFED PEPPERS RECIPE



Slow Cooker Couscous Stuffed Peppers Recipe image

Couscous filled peppers with Moroccan flavors are a delicious departure from the rice and ground beef stuffed peppers I grew up on.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Main Course

Time 5h20m

Number Of Ingredients 14

4 medium-large bell peppers (I used red and yellow)
1/2 cup chopped onion
1 large clove garlic finely chopped
1 can (15 ounces) tomato sauce
1/4 cup raisins (optional)
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon smoked paprika
1 cup uncooked couscous
1/2 cup water
Pine nuts, for garnish (if desired)
Fresh cilantro, for garnish (if desired)
Feta cheese, for garnish (if desired)

Steps:

  • Ideal slow cooker size: 4-Quart.
  • Cut thin slice from stem end of each bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers.
  • In a microwave safe bowl microwave onion and garlic until softened, 3 to 4 minutes.
  • Stir in tomato sauce, raisins (if using) cumin, salt, cinnamon and smoked paprika. Stir in couscous.
  • Divide couscous mixture evenly among peppers.
  • Pour water into slow cooker; stand peppers upright in cooker.
  • Cover and cook on LOW heat setting 5 to 7 hours, or until peppers are tender. Garnish with pine nuts, cilantro and/or feta cheese, if desired.

Nutrition Facts : ServingSize 1 stuffed pepper, Calories 235 kcal, Carbohydrate 54 g, Protein 9 g, Fat 1 g, Fiber 7 g

SLOW-COOKER STUFFED PEPPERS



Slow-Cooker Stuffed Peppers image

Stuffed bell peppers have never been simpler to prepare, thanks to your slow cooker! Just stir all the filling ingredients together (raw ground beef included), then stuff the mixture into the peppers and let the cooker do the rest. Top with sour cream for a comforting, nourishing dinner your whole family will love.

Provided by Food Network Kitchen

Time 3h30m

Yield 5 servings

Number Of Ingredients 12

5 large red, orange or yellow bell peppers
1 pound 90-percent lean ground beef
One 14.5-ounce can fire-roasted diced tomatoes
2 cups shredded pepper jack cheese (from one 8-ounce block)
1 cup cooked medium-grain white rice
4 cloves garlic, minced
4 scallions, thinly sliced
2 teaspoons chili powder
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup low-sodium chicken broth
Sour cream, for serving

Steps:

  • Trim about 1/8 inch from the bottom of each pepper so it can stand upright. Cut the top 1/4 inch off each pepper. Remove and discard the stems, then finely chop the remaining flesh from the tops and set aside. Scoop out and discard the seeds and as much of the membranes as you can from inside the peppers.
  • Mix the reserved chopped pepper with the ground beef, tomatoes and their juices, 1 cup of the cheese, cooked rice, garlic, 3 of the scallions, chili powder, cumin, 1 1/2 teaspoons salt and several grinds of black pepper in a large bowl with your hands until combined. Dividing evenly, spoon the filling into the hollowed-out peppers, packing it in (the filling will mound a bit above the tops).
  • Pour the chicken broth into the bottom of a 6-quart slow cooker, then add the stuffed peppers. Season the top of each pepper with another pinch of salt. Cover and cook on high until the peppers are tender and the ground beef is cooked through, for 3 to 3 1/2 hours. Top with the remaining 1 cup cheese, cover and cook on high for 10 minutes more to melt the cheese. Sprinkle the peppers with the remaining scallions and add a dollop of sour cream to each.

MOROCCAN-STYLE STUFFED PEPPERS



Moroccan-style stuffed peppers image

Peppers are incredible. Their sweet flavour and soft texture when roasted pairs beautifully with chickpeas and rose harissa in this classic recipe

Provided by Dean Edwards

Categories     Dinner, Lunch

Time 40m

Yield Serves 4

Number Of Ingredients 11

2 large or 4 small red peppers, halved
150g couscous
300ml vegetable stock, just-boiled
400g tin chickpeas, drained and rinsed
100g feta, crumbled, plus extra to serve
100g semi-dried tomatoes, roughly chopped
50g green olives, chopped
½ lemon, juiced
3 tbsp olive oil
coriander, chopped to make 2 tbsp, plus extra to serve
1 tbsp rose harissa

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Put the peppers on a baking tray, cut-side up. Roast in the oven for 20 minutes or until starting to soften.
  • Meanwhile, put the couscous in a heatproof bowl and pour over the stock. Cover the bowl and leave to stand for 5 minutes. Use a fork to fluff up the couscous, then stir through the chickpeas, feta, tomatoes, olives, lemon juice, olive oil, coriander and harissa. Season.
  • Take the peppers out of the oven and fill with the couscous mixture. Return to the oven and roast for a further 10 minutes. Serve with a little extra feta and coriander.

Nutrition Facts : Calories 494 calories, Fat 19.2 grams fat, SaturatedFat 5.4 grams saturated fat, Carbohydrate 55.5 grams carbohydrates, Sugar 17.1 grams sugar, Fiber 12.9 grams fiber, Protein 18.3 grams protein, Sodium 1.6 milligram of sodium

SLOW COOKER STUFFED BELL PEPPERS (FOR 2)



Slow Cooker Stuffed Bell Peppers (For 2) image

Growing up My aunt used to serve stuffed peppers in the frozen box. They were good, but I have been looking for a good homemade recipe, that would knock my socks off. I found several that seem ok and none that totally had what I was seeking. I decided to play around with it. Remember that stuffed peppers is basically leftover meatloaf, stuffed into a pepper. Since it's just me and my boyfriend, I have this as a recipe for two, but it can easily be updated for more. Enjoy.

Provided by Miss Angee82

Categories     Peppers

Time 4h20m

Yield 2 Stuffed Peppers, 2 serving(s)

Number Of Ingredients 13

1/2 lb ground beef (chuck, sirloin, what have you)
1 beaten egg
1 teaspoon of mccormicks grill seasoning (steak) or 1 teaspoon salt and pepper
1/4 teaspoon allspice
1/2 tablespoon tomato paste
1/4 chopped onion
2 cups ketchup, plus
1/2 tablespoon ketchup, divided
1/2 teaspoon spicy brown mustard
1/2 tablespoon steak sauce
1/2 cup cooked rice
2 bell peppers (Any color you prefer)
1/2 cup water

Steps:

  • Place meat in a large mixing bowl. Pour 1 beaten egg into bowl add seasoning or salt and pepper, allspice, tomato paste, steak sauce, spicy brown mustard, the 1/2 tablespoon of ketchup and onion to the bowl and combine into the meat. (Make sure egg is well combined, you don't want any scramble egg in the meat when you cook it!).
  • Brown and crumble meat for 4 or 5 minutes,drain. Remove from heat. Stir in rice and a cup of ketchup; Let stand 5 minutes.
  • Meanwhile, cut tops off peppers; remove seeds, and rinse peppers. Mix water and remaining cup of ketchup into 3 1/2- to 4-quart slow cooker. Place peppers upright in cooker. Spoon meat mixture into peppers.
  • Cover and cook on low heat setting 4 to 6 hours or until peppers are tender. Spoon sauce from bottom of dish over peppers just before serving.

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