Green Beans In Olive Oil Food

GREEN BEANS IN OLIVE OIL

Steps:

• Place onions and tomatoes in a saucepan. Sprinkle with salt and stir gently. Add green beans, olive oil and sugar; stir. Cover and cook over medium low heat, stirring occasionally, for about 15 minutes until beans are softened. Once the liquid has been absorbed, stir fry a couple of minutes. Add 1/2 cup water, cover, and simmer 40 minutes until beans are tender. The beans will be moist, but not watery.
• Serve cold or room temperature.

GREEN BEANS WITH OLIVE OIL

Steps:

• Cook green beans in a 6 quart pot of salted boiling water, uncovered, until just tender 4 to 6 minutes.
• Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

STRING BEANS WITH GARLIC

Steps:

• Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
• Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.

OVEN ROASTED GREEN BEANS

Steps:

• Preheat the oven to 425 degrees F.
• Trim the ends of the green beans and add to a large bowl.
• Toss with the extra-virgin olive oil, salt and pepper and spread out evenly on a parchment lined baking sheet.
• Roast, stirring once halfway through, until lightly caramelized and crisp tender, 12 to 15 minutes. Serve alongside the Foil Wrapped Side of Salmon with Lemon and Rosemary.

GREEN BEANS WITH OLIVE OIL

Steps:

• Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

GREEN BEANS WITH PINE NUTS

Steps:

• Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.

GREEN BEANS WITH SHALLOTS

Steps:

• Bring a medium pot of cold water to a boil over high heat and salt it generously. Trim the stem end off the green beans. Peel and finely chop the shallot.
• Drop the green beans into the boiling water and cook, uncovered, until crisp-tender, about 4 minutes. Drain in a colander set in the sink and rinse with very cold water until cool. Drain well and pat dry with paper towels. (The vegetables can be prepared up to this point, up to 4 hours ahead.)
• Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until the shallot is just golden, about 2 minutes. Add the green beans, increase the heat to high, and cook, stirring occasionally, until the beans are heated through, about 4 minutes. Season with the 1/2 teaspoon salt and some pepper and serve immediately.

GARLICKY GREEN BEANS

Steps:

• Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
• Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

ROASTED GREEN BEANS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
• Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

GREEN BEANS WITH LEMON AND OIL

Steps:

• Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking. Drain and pat dry.
• Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest. Serve beans sprinkled with remaining zest.

FASOLIYYEH BI ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)

Steps:

• Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness.
• Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
• Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

GREEN BEANS WITH HERBS AND OLIVES

Steps:

• Bring a large saucepan of well-salted water to a boil. Add beans and cook for 2 minutes, until firm-tender. Drain and rinse beans with cool water, then blot with a kitchen towel. Set aside.
• Make the vinaigrette: Put garlic, shallot and vinegar in a small bowl. Add a good pinch of salt and a smaller pinch of pepper; let macerate for 5 to 10 minutes. Add mustard and whisk to dissolve, then whisk in olive oil.
• Assemble the salad: Put cooked beans in a serving bowl and season lightly with salt and pepper. Add olives and half the vinaigrette. Toss well, then taste and adjust seasoning. Sprinkle salad with dill and chives and serve.

GREEN BEANS AGLIO OLIO (WITH GARLIC AND OLIVE OIL)

Steps:

• Steam beans over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
• Feel free to steam more or less, depending on how your family likes their veggies cooked.
• Keep in mind that you will also be sautéing the beans in the next step.
• In a large saute pan, heat olive oil.
• Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
• Before the garlic begins to brown, add the red pepper flakes and green beans to the pan and cook for another 5 minutes, or until cooked to your liking.
• Season with salt and pepper and serve.

NAKED BEANS WITH OLIVE OIL

Steps:

• Soak the beans: Place dried beans in a medium bowl. Pour boiling water over beans; let soak for 1 hour. Drain beans and place in a medium saucepan with 6 cups of water. Bring to a boil and cook for 10 minutes. Add garlic, bay leaves, kombu, parsley, onion, thyme and salt. Reduce heat to a simmer, cover, and cook 1½ hours.
• Beans will be done when they're tender, not mushy. Pour through a strainer, then place beans in a serving bowl. Drizzle with olive oil, and season with salt and pepper to taste.

GREEN BEANS WITH LEMON AND OIL

Steps:

• Cook beans in a 5-quart pot of boiling salted water until crisp-tender, about 5 minutes.
• Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking.
• Drain and pat dry.
• Toss beans with oil, salt, and pepper to taste, then toss with lemon juice and half of zest.
• Serve beans sprinkled with remaining zest.

GREEN BEANS WITH OLIVES

Steps:

• In a saucepan of boiling salted water boil the green beans with the orégano for 5 minutes, or until they are crisp-tender. Drain the beans, transfer them to a bowl, and toss them with the olives, the butter, the lemon juice, and salt and pepper to taste.