Green Beans Garlic W Lemon Zest Food

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LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

Easy, delicious flavorful green beans. Your whole family will FOR SURE devour these super-yummy beans!

Provided by hollyfrolly

Categories     Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/2 lb green beans, fresh, ends trimmed
1/4-1/2 lemon, juice of, to taste
1 garlic clove, minced
1 tablespoon butter
salt, to taste
pepper, to taste

Steps:

  • In a large covered pot (with steaming basket in place) boil 2 inches of water.
  • Place green beans into steamer and steam for about 10 minutes. -Keep the beans that beautiful, fresh green color- with a bit of a bite.
  • Drain beans into collander and set aside.
  • Heat same pot over medium heat.
  • Melt butter and gently saute garlic.
  • Place beans into butter mixture and coat.
  • Squeeze lemon onto beans, season with salt and pepper.

SOUTH BEACH GREEN BEANS WITH GARLIC AND LEMON



South Beach Green Beans With Garlic and Lemon image

Another recipe from the South Beach Diet Parties & Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks marvelously fast and easy, especially if you use the pre-trimmed green beans from the supermarket. The book also suggests that the beans can be blanched one day in advance if you like. Another make-it-easier tip is to use minced garlic in a jar commonly found in supermarket produce sections (at least in California!).

Provided by ohbother

Categories     Beans

Time 20m

Yield 1 pound of beans, 8 serving(s)

Number Of Ingredients 6

1 lb green beans or 1 lb French haricots vert, trimmed
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
2 teaspoons lemon zest, freshly grated
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
  • Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature.

Nutrition Facts : Calories 34.8, Fat 1.8, SaturatedFat 0.3, Sodium 3.7, Carbohydrate 4.5, Fiber 1.6, Sugar 1.9, Protein 1.1

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

BASIL LEMON GREEN BEANS



Basil Lemon Green Beans image

These have a nice lemon flavor with a hint of sweetness. A good quality frozen bean can be used, but please use fresh basil!

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 clove garlic, mined
1 1/2 lbs green beans, ends trimmed and broken into 1 inch lengths
1/3 cup basil, coarse chopped
1/2 teaspoon honey
1/2 teaspoon grated lemon, zest of
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons fresh lemon juice
1/2 medium yellow bell pepper, cut into thin strips

Steps:

  • In a large skillet heat the oil over medium-high heat until hot.
  • Add the garlic and saute and saute 30 seconds.
  • Add beans and yellow pepper; saute 3 to 5 minutes or until beans are crisp-tender.
  • Add the basil, honey, lemon zest, salt and pepper; saute 30 seconds.
  • Add the lemon juice and saute another 30 seconds.
  • Serve immediately.

GREEN BEANS WITH GARLIC, LEMON, AND PARSLEY



Green Beans with Garlic, Lemon, and Parsley image

Categories     Garlic     Herb     Vegetable     Side     Easter     Vegetarian     Quick & Easy     Lemon     Green Bean     Spring     Summer     Parsley     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1 1/2 pounds green beans, trimmed
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
2 large garlic cloves, minced
1/4 cup chopped fresh parsley
1 tablespoon grated lemon peel

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Place beans in bowl of ice water to cool. Drain well.
  • Melt butter with oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add beans; sauté until heated through, about 5 minutes. Stir in parsley and lemon peel. Season with salt and pepper. Transfer to platter.

GREEN BEANS WITH LEMON



Green Beans With Lemon image

The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.

Provided by Sydney Mike

Categories     Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh green beans
2 tablespoons unsalted butter, melted
1 tablespoon lemon zest, minced
1 1/2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon lemon pepper

Steps:

  • Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
  • Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.

Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2

GARLIC-LEMON GREEN BEANS



Garlic-Lemon Green Beans image

A simple but flavorful way to make fresh green beans. Found this recipe somewhere on the internet a few years ago.

Provided by Marie

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs green beans
4 tablespoons olive oil
3 cloves garlic, minced
3 tablespoons lemon juice (fresh squeezed only)
salt and pepper
grated parmesan cheese

Steps:

  • Steam green beans until tender, then drain.
  • Heat olive oil in pan over medium heat and saute garlic 1 minute.
  • Add beans and turn to coat with oil.
  • Add lemon juice, salt& pepper and mix.
  • Serve sprinkled with Parmesan cheese.

Nutrition Facts : Calories 130.8, Fat 9.2, SaturatedFat 1.3, Sodium 9.6, Carbohydrate 12, Fiber 5.2, Sugar 2.3, Protein 2.9

LEMON GREEN BEANS RECIPE BY TASTY



Lemon Green Beans Recipe by Tasty image

The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.

Provided by Katie Aubin

Categories     Sides

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
3 cloves garlic, smashed
1 ½ lb green beans, trimmed
¾ cup chicken stock
1 lemon, zested
1 lemon, juiced

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
  • Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
  • Transfer to a bowl and serve warm.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams

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