Green Beans And Sun Dried Tomatoes Food

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GREEN BEANS WITH GARLIC AND SUN-DRIED TOMATOES



Green Beans with Garlic and Sun-Dried Tomatoes image

This is my favorite way to make green beans. The garlic and sun-dried tomatoes go perfectly together!

Provided by Rob

Categories     Sides

Time 30m

Number Of Ingredients 7

1 lb green beans (trimmed)
2 teaspoon olive oil
2 garlic cloves (finely chopped)
1/2 tsp. soy sauce
2 teaspoon sun-dried tomato (soaked in water for 20 minutes and diced)
1 cup water
sea salt and pepper to taste

Steps:

  • Heat oil in large skillet. Add garlic and tomatoes.
  • Cook on low heat until very fragrant, about 2 minutes.
  • Add beans and coat with garlic mixture.
  • Add water and bring to boil.
  • Cook, uncovered until water evaporates and beans are glazed with garlic mixture. This should take about 10 minutes or so.
  • Stir occasionally during cooking. Season with sea salt and pepper to taste

GREEN BEANS WITH SUN-DRIED TOMATOES AND ALMONDS



Green Beans with Sun-Dried Tomatoes and Almonds image

-Taste of Home Cooking School

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/2 pound fresh green beans
1/4 cup oil-packed sun-dried tomatoes, cut into thin strips
1/4 cup unblanched almonds, optional
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a Medium or Large Ziploc® Zip 'n Steam™ Bag, combine all ingredients. Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place in microwave., Cook on full power for 2 minutes or until beans are crisp-tender. Allow bag to stand 1 minute before handling. Gently squeeze bag to evenly distribute seasonings. Carefully open bag and serve.

Nutrition Facts :

GREEN BEANS AND SUN-DRIED TOMATOES



Green Beans And Sun-Dried Tomatoes image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons chopped, dried tomatoes (not in oil)
8 ounces green beans
1 small red onion to yield 2 tablespoon minced
1 medium clove garlic
2 fresh sprigs marjoram to yield 2 teaspoons chopped
2 teaspoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon no-salt-added chicken stock
Few shakes of salt
Freshly ground black pepper to taste

Steps:

  • Soak the tomatoes in hot water.
  • Wash, trim and steam the green beans for 5 to 7 minutes.
  • Chop the onion; mince the garlic, and wash, dry and chop the marjoram.
  • When green beans are cooked, drain and cut in quarters.
  • Drain the tomatoes, and mix with the green beans and the remaining ingredients. Season with salt and pepper.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 8 grams

GREEN BEANS WITH SUN-DRIED TOMATOES



Green Beans With Sun-dried Tomatoes image

Make and share this Green Beans With Sun-dried Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans
1 medium onion
3 ounces sun-dried tomatoes, chopped
1 tablespoon roasted chopped garlic
2 tablespoons olive oil

Steps:

  • Saute onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper.
  • Add enough water to cover bottom of pan.
  • Cook until desired doneness.

GREEN BEANS WITH GARLIC AND SUN-DRIED TOMATOES



Green Beans With Garlic and Sun-Dried Tomatoes image

Make and share this Green Beans With Garlic and Sun-Dried Tomatoes recipe from Food.com.

Provided by Abby Girl

Categories     Low Protein

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb green beans (or yellow beans or a combination)
1 teaspoon olive oil
1 garlic, finely chopped
1 anchovy, rinsed and finely chopped
1 teaspoon sun-dried tomato, rinse and diced
1 cup water
salt

Steps:

  • Trim beans.
  • Heat oil in large skillet. Add garlic, anchovy and tomatoes. Cook on low heat until very fragrant, about 2 minutes.
  • Add beans and coat with garlic mixture. Add water and bring to boil. Cook, uncovered until water evaporates and beans are glazed with garlic mixture -- about 10 minutes.
  • Stir occasionally during cooking.
  • Taste and add salt only of necessary.

Nutrition Facts : Calories 46.9, Fat 1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 35.4, Carbohydrate 8.8, Fiber 2.8, Sugar 1.2, Protein 2.2

GREEN BEANS WITH SUN DRIED TOMATO DRESSING



Green Beans With Sun Dried Tomato Dressing image

Make and share this Green Beans With Sun Dried Tomato Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 12m

Yield 4 cups

Number Of Ingredients 12

1 lb fresh green beans, trimmed
2 tablespoons olive oil
1 tablespoon butter
2 garlic cloves, finely minced
1 cup fresh breadcrumb (I used whole wheat French sourdough bread)
2 tablespoons fresh curly-leaf parsley
2 tablespoons olive oil
2 tablespoons marinated sun-dried tomatoes, drained and chopped
1 tablespoon red wine vinegar
1 tablespoon water
1 teaspoon sugar
1 pinch salt

Steps:

  • Prepare salad dressing by combining all ingredients in blender and processing until smooth. Yield: 1/4 cup salad dressing.
  • In large pot of salted boiling water, blanch the green beans for 3-5 minutes or until bright green. Drain. Immediately plunge beans into bowl of ice cold water to halt the cooking process and to maintain their color. Let stand 10 minutes then drain well again.
  • In a large saute pan, heat the olive oil and butter on medium heat. Add the minced garlic. Cook for 1 minute, stirring constantly.
  • Add the bread crumbs. Cook mixture for 5 minutes, stirring constantly to brown evenly. Cook until bread crumbs are crisp and golden.
  • Stir in the parsley with the bread crumbs. Remove pan from heat.
  • Transfer drained green beans to shallow serving platter and drizzle dressing over the beans. Sprinkle with bread crumb mixture. Toss.
  • Serve either warm or at room temperature.

Nutrition Facts : Calories 297.9, Fat 18, SaturatedFat 4, Cholesterol 7.6, Sodium 300, Carbohydrate 30.1, Fiber 5.4, Sugar 5, Protein 6.1

GREEN BEANS WITH SUN-DRIED TOMATOES AND ALMONDS



Green Beans With Sun-Dried Tomatoes and Almonds image

Make and share this Green Beans With Sun-Dried Tomatoes and Almonds recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

8 cups green beans, trimmed
1 tablespoon olive oil
1/3 cup sun-dried tomato, thinly sliced
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 cup sliced almonds

Steps:

  • In a large saucepan of boiling salted water,cook beans until bright green and tender crisp, about 2 minutes.
  • Drain well and toss with olive oil, tomatoes, salt and pepper.
  • Transfer to a platter and sprinkle with almonds.

SUN-DRIED TOMATO & BEAN SALAD



Sun-Dried Tomato & Bean Salad image

From Cooking Light Magazine. A different twist on 3-bean salad, this makes enough for a crowd, and is great for potlucks. I never have leftovers! Don't be intimidated by the long list of ingredients- they come together quickly. Let this chill overnight for best flavor.

Provided by Kizzikate

Categories     Beans

Time 8h15m

Yield 14 serving(s)

Number Of Ingredients 13

1 (8 ounce) jar sun-dried tomatoes packed in oil
1/2 cup fresh parsley, chopped
1/2 cup fresh basil, chopped
1 (14 ounce) can red kidney beans
1 (14 ounce) can white kidney beans
1 (14 ounce) can black beans
1 (14 ounce) can black-eyed peas
1 small red onion, thinly sliced
1/3 cup red wine vinegar
1/4 cup white sugar
1 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon black pepper

Steps:

  • Rinse and drain all beans & peas.
  • Drain tomatoes and reserve oil.
  • Place 1/4 cup of the reserved oil into a medium bowl. Add vinegar, sugar, salt, dry mustard, and pepper. Whisk well, set aside.
  • In large serving bowl, combine chopped tomatoes, parsley, basil, all beans, peas, and onion. Mix gently.
  • Pour vinegar mixture over beans, and toss to coat.
  • Cover and chill overnight.

Nutrition Facts : Calories 161.7, Fat 2.9, SaturatedFat 0.4, Sodium 380.6, Carbohydrate 27.4, Fiber 7.5, Sugar 4.4, Protein 8.1

POTATO SALAD WITH GREEN BEANS & SUN-DRIED TOMATOES



Potato Salad With Green Beans & Sun-Dried Tomatoes image

A delicious picnic friendly recipe that is sure to impress! Flavorful, colorful, a great addition to any table scape!

Provided by Haversac

Categories     Potato

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs baby red potatoes
1 tablespoon olive oil
2 garlic cloves, minced
3/4 lb green beans
1/2 cup sun-dried tomato, chopped (packed in oil)
1 tablespoon italian seasoning (Mackenthuns robust)
1 tablespoon light balsamic vinaigrette salad dressing (Newmans Own)
2 tablespoons fresh basil, chopped
salt & pepper
1/4 cup pine nuts, toasted (optional)

Steps:

  • Cook potatoes until they poke easily with a fork.
  • Cut in half (as soon as they are cool enough to handle.).
  • Drizzle with olive oil and toss with garlic.
  • Add sundried tomatoes.
  • Steam the green beans until crisp-tender.
  • Cut green beans in half or bite size pieces and mix with potatoes.
  • Add seasoning, dressing, basil and some salt & pepper.
  • Add more salt/pepper as if necessary and add pinenuts.
  • Can be served chilled or room temperature!

Nutrition Facts : Calories 125.5, Fat 1.9, SaturatedFat 0.3, Sodium 80.3, Carbohydrate 25, Fiber 4.4, Sugar 2.8, Protein 3.6

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