Green Bean Moussaka Food

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BEAUTIFUL VEGGIE MOUSSAKA



Beautiful veggie moussaka image

I've taken the traditional Greek recipe, usually made with lamb, and transformed it into a veggie delight for the lovely Amanda Holden - this dish is one of her favourite foodie memories from her childhood and it's pretty damn good!

Provided by Jamie Oliver

Categories     Mains     Vegetables     Dinner Party     Mother's day     Sunday lunch     Greek     Potato

Time 2h30m

Yield 12

Number Of Ingredients 21

15 g dried porcini mushrooms
2 onions
2 cloves of garlic
olive oil
4 sprigs of fresh rosemary
4 sprigs of fresh sage
dried oregano
250 ml red wine
1 x 660 g jar of chickpeas
100 g dried brown lentils
4 fresh bay leaves
2 x 400 g tins of quality plum tomatoes
4 large firm aubergines
800 g potatoes
750 ml semi-skimmed milk
5 black peppercorns
75 g unsalted butter
75 g plain flour
50 g feta cheese
50 g kefalotyri or pecorino cheese
2 large free-range eggs

Steps:

  • Preheat the oven to 180ºC/350ºF/gas 4.
  • Just cover the porcini with boiling water, then set aside to rehydrate.
  • Peel and finely slice the onions and garlic, then place in a large pan over a medium-low heat with 1 tablespoon of oil. Strip in the rosemary and sage leaves and add 1 teaspoon of dried oregano.
  • Roughly chop the porcini (reserving the soaking liquor) and add to the pan, then fry for 10 minutes, or until softened, stirring occasionally. Turn the heat up to high, then add the wine and let it bubble and cook away.
  • Stir in the chickpeas (juice and all), lentils and 2 bay leaves. Scrunch in the tomatoes through your clean hands, then pour in the porcini soaking liquor (discarding just the last gritty bit).
  • Season with sea salt and black pepper, bring to the boil, then simmer on a low heat for 1 hour, or until thickened and reduced, stirring occasionally.
  • Trim the aubergines and peel with a speed-peeler, leaving a little of the skin to create a stripy effect, then slice into 1cm-thick rounds. Place in a colander, sprinkle with a good pinch of salt and leave in the sink to drain (the salt will draw out the moisture).
  • Peel the potatoes and slice into rough 1cm rounds, then parboil in a pan of boiling salted water for 5 minutes. Drain and leave to steam dry, then place in a large, deep roasting tray (30cm x 40cm).
  • Season, drizzle with oil and scatter over 1 heaped tablespoon of dried oregano. Toss well to coat, then roast in a single layer for 30 to 40 minutes, or until golden and tender.
  • Meanwhile, rinse the aubergines and pat dry with kitchen paper, then spread out across a few large roasting trays.
  • Drizzle with oil, season with pepper and oregano, then roast alongside the potatoes for 30 to 40 minutes, or until golden and cooked through.
  • Warm the milk with the remaining 2 bay leaves and the peppercorns in a pan on a medium-low heat - keep an eye on it. Before it boils, strain into a jug, then wipe out the pan and return to a medium heat.
  • Melt the butter, then stir in the flour to form a paste. Start adding the hot milk, a splash at a time, stirring in each addition before adding more, until you have a smooth, creamy sauce.
  • Crumble in one-third of the feta and grate in one-third of the kefalotyri, then simmer over a low heat for a further 5 minutes, or until thick and smooth. Leave to cool slightly.
  • To assemble, spoon half the ragù over the tray of potatoes, then layer half the aubergines on top. Repeat with the remaining ragù and aubergines.
  • Separate the eggs (saving the whites for another recipe). Whisk the yolks into the sauce, then pour over the aubergines. Crumble and grate over the remaining cheese, drizzle with oil, and bake for 40 minutes, or until golden.
  • Leave to stand for 30 minutes, then serve. Great with a Greek salad.

Nutrition Facts : Calories 311 calories, Fat 12.6 g fat, SaturatedFat 6 g saturated fat, Protein 12.6 g protein, Carbohydrate 35.4 g carbohydrate, Sugar 8.8 g sugar, Sodium 1 g salt, Fiber 5.8 g fibre

GREEK MOUSSAKA



Greek Moussaka image

Provided by Tyler Florence

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 15

3 large eggplants
Kosher salt and freshly ground black pepper
Extra-virgin olive oil
1 medium onion, chopped
2 garlic cloves, minced
1/2 lemon, sliced in thin circles
1 handful fresh oregano leaves, chopped
2 handfuls fresh flat-leaf parsley, chopped
2 pounds ground lamb
1 cinnamon stick
3 tablespoons tomato paste
1 (16-ounce) can whole tomatoes, drained and hand-crushed
8 ounces feta cheese, crumbled
1 cup freshly grated Parmesan
1 cup fresh bread crumbs

Steps:

  • To prepare the eggplants: Cut off the stems, remove the skin with a vegetable peeler, and cut lengthwise into 1/2-inch thick slices. Season all the pieces of eggplant with salt and pepper on both sides. Coat a large skillet with oil and heat over medium flame. Fry the eggplant in a single layer, turning once, until brown on both sides- you will need to do this in batches, adding more oil, as necessary. Drain the eggplant as they cook on a paper towel-lined platter.
  • Add a little more oil to the pan and toss in the onion, garlic, lemon slices, oregano, and parsley. Cook and stir until soft and fragrant, about 3 minutes. Add the ground lamb, stirring to break up the meat; season with salt and pepper, and toss in the cinnamon stick. Stir in the tomato paste and hand-crushed tomatoes. Simmer until the liquid has evaporated, stirring occasionally. Remove from the heat.
  • Preheat the oven to 350 degrees F.
  • Line the bottom of a 9 by 13-inch glass or ceramic baking dish with 1/3 of the eggplant slices; they should completely cover the bottom with no gaps. Spread 1/2 of the meat sauce over the eggplant, evening it out with a spatula. Sprinkle with 1/2 of the feta and Parmesan. Repeat the layers again, ending with a final layer of eggplant. Cover the top with a nice even layer of bread crumbs. Bake the moussaka for 30 to 40 minutes or until the top is golden. Let cool 10 minutes before serving.

GREEN BEAN MOUSSAKA



Green Bean Moussaka image

I found this recipe about 10yrs ago & it's become a favorite. And you can have fun with it by changing it up a bit. I've actually made it more "moussaka like" by making it with chopped & skinned eggplant instead of the green beans, YUMMY!

Provided by Chef Leila

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

2 1/2 cups French style green beans, frozen
1 tablespoon olive oil
1 lb ground beef
1 small onion, finely chopped
2 garlic cloves, finely minced
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 teaspoon oregano leaves
8 ounces tomato sauce
2 eggs, beaten
1 1/2 cups small curd cottage cheese
1/2-3/4 cup sharp cheddar cheese, grated
1 (4 ounce) can sliced ripe olives
1 -2 green onion, thinly sliced with green
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 350.
  • Spread the green beans on the bottom of a 8x12 pan.
  • Saute the onion & garlic together with the olive oil for 2 minutes. Add the ground beef & brown. Drain fat. Stir in salt, cinnamon, oregano, & tomato sauce.
  • Spoon the meat mixture on top of the green beans.
  • In a small bowl mix together eggs, cottage cheese, cheddar cheese, olives, & green onions. The olives and/or green onions can be optional. Spread this mixture over the meat mixture.
  • Sprinkle with parmesan cheese.
  • Bake. When done let cool about 5 minutes before cutting to get good slices.

Nutrition Facts : Calories 379.1, Fat 24.3, SaturatedFat 9.9, Cholesterol 143.9, Sodium 1118.3, Carbohydrate 11.7, Fiber 3.4, Sugar 3.3, Protein 28.9

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